Dancing Emptiness with Mukti & Loch Kelly

Explore all of Loch Kelly's practices and teachings on the Mindful Glimpses app, found at lochkelly.org/mindful-glimpses. This innovative meditation and wellness app offers daily micro-meditations, step by step programs, and simple-yet-advanced tools for awakening.
Enjoy Mukti’s in-depth dialogue with Loch Kelly the creator of the mindful glimpses app in this podcast episode. Mukti and Loch delve into diverse topics and share pointers for awakening, embodiment, as well as working with emotions and energy. The dialogue explores topics like challenges faced by highly sensitive individuals. They discuss practical approaches to accessing and living from the dynamic nature of awareness and its transformative power.
52:37 The episode features Loch offering a guided glimpse practice called Back Through Your Senses. These mindful glimpses serve as invaluable tools for experiencing ways to access the awake consciousness that is already here within all of us.
You can now explore all of Loch Kelly's practices and teachings on the new Mindful Glimpses app, found at lochkelly.org/mindful-glimpses. This innovative meditation and wellness app offers daily micro-meditations, step-by-step programs, and simple-yet-advanced tools for awakening.
Mukti is the newly appointed head teacher of Open Gate Sangha following the retirement of Adyashanti. Offering teachings focused on attunement to being and the heart of awareness. Rooted in meditation, self-inquiry, and body awareness, her methods nurture the realization and embodiment of conscious Spirit. Mukti delves into the paradoxes of spiritual growth, addressing the transcendent and immanent, human and divine aspects. With a background in Traditional Chinese Medicine, acupuncture, and Hatha Yoga, Mukti brings a unique perspective to her presentations. mukti.opengatesangha.org/
Loch Kelly is the creator of the Mindful Glimpses app, award winning author, psychotherapist, and nondual meditation teacher known for his unique practical methods that support awakening as the next natural stage of human development. Loch was asked by Adyashanti to teach and share nondual embodiment in 2007. Backed by modern neuroscience and psychology, Loch introduces Effortless Mindfulness, an ancient form of nondual meditation that allows immediate access to our embodied awake nature which arises as calm, clarity, and compassion.
“Loch Kelly is one of the clearest expressions of authentic, awakened freedom and love that I know.” ~ Adyashanti
Connect with Loch:
Mobile App: lochkelly.org/mindful-glimpses
Website: lochkelly.org/
Podcast: lochkelly.org/podcast
Donate: lochkelly.org/donate
The Effortless Mindfulness Podcast is brought to you by our 501(c)(3) non-profit public charity. Our mission is to make learning how to tap into your inner resources simple, teachable, and accessible to everyone. We ask that you support us by downloading the Mindful Glimpses app, so we can also support you!

[@markri8507]

Wow thank you Mukti- as a fellow sponge/ porous being this was very timely for me as the stillness is deepening and thickening , thank you both for such wonderful conversation ❤

[@keithganzmusic]

Wow. There's so so much here. As someone who's awakening first came and was understood through Adya's words I've always related to Loch's practical approach while Mukti's more intuitive approach has always felt so far away from how I experience things. This extended and immersive meeting btw these two perspectives allowed me to feel/sense her perspective like never before. Just beautiful and so appreciative of both of you for this...the depth and nuance and going into all the little tiny branches...just what I needed as I encounter some subtle energetic patterns that may warrant a different type of seeing/knowing. Thank you 💞💞

[@TK-bf4ng]

Wonderful! Such great dialogue. Loch and Mukti were authorized by Adya to teach. Mukti is taking over now Open Gate that Adya has retired. And I am loving Loch's Mindful Glimpses app which has given me a way to access awake consciousness in the midst of my day. Thank you both!

[@SharronRose]

Is there any way I can get an MP3 download for your podcast?

[@LochKelly]

Hi @sharronrose you can listen to the podcast in Loch's App lochkelly.org/mindful-glimpses or you can find it on any podcast platform of your choice lochkelly.org/podcast