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➡️ Join 'The Don't Diet' Now! ➡️ thedontdiet.com/
Sugar cravings can feel hard to overcome so I am sharing five ways to stop your sugar cravings naturally. All of our cravings come with a message, so taking to the time to understand your sugar cravings can really help you create a strategy to manage them in an easy, natural way
THE DON'T DIET is a mind + body weight loss course for women and men who want to stop beating themselves up and are ready to love their bodies, enjoy their food and lose weight in a kind, sustainable way.
➡️ Sign-up for my FREE 3-part Mind, Body, and Weight Loss Series!
the-dont-diet.mykajabi.com/mi...
Chapters:
0:00 Intro - Sugar Cravings
0:44 Artificial Sweeteners
3:49 Rest and Fatigue
6:05 Naturally Sweetened Foods
7:03 Protein
8:30 Emotions
➡️ Also, find healthy, do-able recipes in my Clean & Delicious Cookbook
amzn.to/3oxfBMS
▶︎ As a thank you for ordering the book, I am gifting you FREE my two e-books (Banana Nice Cream and Easy & Yummy Salad Recipes). Here's all you have to do:
1. ORDER YOUR COOKBOOK, amzn.to/3oxfBMS
2. EMAIL Proof of Purchase to cleancookbook@gmail.com
3. That's all! You will receive your ebooks within 5 business days.
Thanks for watching! Make sure to subscribe for more videos: tinyurl.com/jaxbcd6
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5 Tips for Curbing Sugar Cravings: • Video
Thanks for watching! I hope you have a healthy and delicious day! - xo Dani
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