Daria Pajak release / side view / bowling

Hi ! Firstly, thanks so much for all your support on Patreon !
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Sending you lots of strikes !
I appreciate all of you very much ❤️
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[@kenwillard9671]

Thank you so much. This has helped me greatly. I watch it between shots and then compare. My revs are up. That elbow bend is still not routine but I’m getting there. Thank you again.

[@hierog]

Great video! Love the super slow mo of your release! Perfection!

[@TheJasonandCrystal]

Everything is so fluid, from your approach all the way through to your release, you're an amazing bowler!

[@frankschmidt8001]

Absolutely excellent and extraordinarily helpful! And I love the finger detail during and after release.

[@DariaPajak]

Thaaaanks!!!

[@timmartin1354]

Awesome video, love watching your footwork, something I've been working on to try to be able play a bit deeper when necessary. Can't wait for your coaching clinic here down under in a few weeks time.

[@boriskipnis7969]

Great video! I definitely learned few things by watching your technique. Hope to see you back on the PWBA tour!

[@WoodrowBoudreaux]

GREAT video, Daria!!! This is something everyone can use to see what a proper release should look like. The super slo-mo is so crisp, clear, and zoomed in it leaves nothing to the imagination! Excellent work! 👏👏👏

[@DariaPajak]

Thanks a lot Eric!

[@rickdavis8410]

No hook

[@chrisnathenson4857]

@@rickdavis8410 no hook? Alright. Post a video of yourself hooking it across the lane. Don’t be shy

[@geraldotto3145]

She is a freaking MACHINE are we sure she us NOT a cyborg shebus super consistency every single time.

[@user-hh3mu5xo4m]

​@@DariaPajak땡큐

[@mommymay745]

I really do appreciate this video that you created Daria it helps me a lot to get back my game.

[@shutsquad]

I can't express my gratitude enough for this video. This is an invaluable teaching tool for so many. Thank you and all of your production team for putting this together. The sport of bowling is better for it.

[@SteveSmith-mx1bu]

Thx you daria the slow motion of your release is amazing and great to learn from

[@osfcross]

Great video. Will be studying this release

[@Eze_dnb]

Great vid these are great angles that don’t always get featured. There’s things I’ve seen here that I want to work on now. Thanks for the vid!!

[@teasang3784]

I think I learned a lot from Daria's bowling video. The rotation of the bowling ball is so beautiful. Just like Daria^^♡

[@juliuscunanan1245]

I have been trying for a long time how to cup the ball and roll it when releasing.. it was when i started watching your vids that i came to understand how to do it...i used to wear a mechanical wrister but was never really satisfied with it...thanks Ms. Daria..

[@ThePokersurfer]

This video could possibly be the best visual instruction out on KZbin!

[@bowlingxp8345]

High quality video, thanks !

[@smoker3998]

Spectacular camera work. Beautiful form. 10/10

[@ricka.wetselphdbowler3526]

Grace, beauty, and power all in one!!

[@DariaPajak]

Thanks 🤩

[@ernestofarre240]

thank you for this video Daria - i'm trying to do this (put the fingers under the ball's equator prior to release) but it's difficult for me - but still trying! wish me luck 😁

[@dwainewright]

BEST BOWLING VID EVER!! THESE ARE ANGLES I ALWAYS LOOKED FOR FROM ANY BOWLER…THANK YOU SOOOOO MUCH I MEAN IT!! 🤜🏽💥🤛🏽(fist bump)

[@eleineke]

I could watch this all day. Inspiring!

[@ericp9596]

Not sure what’s more beautiful the swing or Daria herself…! Great work!

[@bowlingdj300]

So Smooth the Water dont move! Good luck with all your upcoming events!

[@k2sq7]

와.. 진짜 교과서적인 스텝과 릴리즈 !! 너무 멋있습니다.!!!

[@qnpmh]

EXCELLENT VLOG, DARIA!

[@belikemike7646]

Very helpful, thanks!

[@charlesstone6261]

Thanks for an amazing video!

[@nancybostic5684]

It was awesome meeting you at the junior gold trade show Daria! You're my favorite PWBA bowler!

[@DariaPajak]

Hoping to see you next year! 😊

[@jacobmosley6570]

Beautiful video on all levels 👏🏾

[@bjames4715]

Thing of beauty!

[@xiaolee979]

Nice, we don't often get to see video from a pro's left side. The similarities to Mike Fagan is quite impressive.

[@mayberry2410]

This should be the standard for slow motion videos.You did a good job of unpacking a lot in this video. It looks like your hand is so relaxed at the top of the swing.I’ve been working on the fit and grip pressure.Heel/toe is easily seen excellent video. Are there any videos of the drills you have used over the years to get to this point. Thanks

[@robertneil4559]

Great video very helpful❤

[@user-fl7mg6yi6q]

It's the most useful video of my entire bowling life

[@irwanfaizruslan4220]

Wow..superb clear slow mo..by the way..can u please share a review bout that IQ Tour bowling ball?

[@billwarren8365]

Fantastic Video Daria. Could you tell me what triggers you to start the cupping and elbow bending motions?

[@musicvibes70489]

Thank you for this im practicing on it more for the side

[@CurtisL8.3066]

I’m mostly jealous of Daria’s balance arm. It’s very nice, no wasted motion

[@josephcaloger366]

Thank you for sharing.

[@elischmidt4431]

Just magical 🥹

[@TampaTec]

We just got into bowling 🎳 my sons suffer from depression since the pandemic but since we picked up bowling it's been putting a smile on their faces. I saw your vids and it's been helpful, from one KZbinr to another thanks, keep it up. Hope you win more championships, I'm sure you will 🏆.

[@paulconnell7575]

Thanks for uploading this video, I'm currently trying to learn this yo yo technique, the slow motion parts are golden.

[@DariaPajak]

Awesome! If you would need further explanation I have an online course where I coach the modern power release. It is in the description if you would be interested. Good luck! 😊

[@popanda3652]

what is the yo yo technique? or how can i look it up on youtube without getting yo-yo tutorials?

[@paulconnell7575]

@@popanda3652 The release Daria and other pro's do is also known as the yoyo technique.

[@jophdfy]

That was brilliant

[@user-ri4pb5cj8i]

Hello, I'm a big fan. I've been bowling for 10 years, but I tried to give up because I couldn't, but I got energy from watching Daria's video. I'm going to try it again. Thank you so much for the video. I'll always cheer for you This is South Korea.

[@dorago7220]

Beautiful form 🥰

[@joesoto691]

Awesome. How heavy is your ball? You’re swinging it with ease.

[@2badger2]

Great bowling! With your bowling talent I thought you would be winning 2-3 tournaments per year. What part of your game do you think is holding you back?

[@YoureWatchingBTV_Official]

I can watch this all day.

[@jimmychavez8653]

You’re technique is beautiful. I could watch you bowl all day.

[@user-rf1qe2rx9i]

The movement of the upper body naturally follows the movement of the lower body, so the important thing to focus on is the movement of the legs and feet in the lower body! If you observe the video in detail When returning from the backswing, the posture is in a low position, the upper body is following one hand, and the center of gravity is moving forward from downward.

[@emichin7010]

You make it look effortless.

[@jrooney58]

Great video. The elbow bend is so hard to pick up when watching at full speed. Great idea to slow it down to illustrate that. Is the strap below the elbow one of those things that uses magnets to increase blood flow in the area?

[@DariaPajak]

The one I’m using on a video - is not very good. It just tight around my elbow to take the pain away. I have a new one since TENDON TRAK : and I really really like that one

[@addinkechik619]

Thank you❤

[@tanesakassa]

Awesome Setup! Awesome Swing! Awesome Release! Awesome Finish! Just Awesome!

[@stevenholland5024]

I'm sure you work hard at your game, I wish my approach and even more so my release was even a 1/4 of yours. I would probably be 15 pins higher. Love looks like that with slow motion release shows us what its really supposed to look like.. Ty

[@williemorrison5006]

Very nice release

[@joaovitorcampos6629]

Should I try to keep my hands behind the ball since the beginning of the swing? Or should i force my wrist at the final moments before release? I am struggling with that 😅

[@Me99adon]

Love her release, its about as perfect as you can get

[@funkyjunky6574]

Excellent form

[@edwardpollard4744]

That helped me a lot. Thank you!

[@orbison22]

Poetry in motion!

[@okabari]

wow!!! GREAT!!

[@jonathanthomas8574]

Thank you

[@eddyyoder457]

I sure wish I could bowl like that someday too 😊looks really good 😅

[@hermanmunster4949]

I love your style, form, and grace and I like the way you bowl too..!

[@DariaPajak]

Thank you 🤭

[@scottythompson940]

Cool video talk tech bowling

[@josephconigliaro1043]

great video great bowler

[@user-wt8co5zm4v]

완벽한 자세와 타이밍이네요 항상 응원합니다~♡

[@DariaPajak]

❤️❤️❤️

[@frankharbison3608]

Yes she is, so is her bowling style.

[@BC2249]

Whether coming or going, you know your best side's showing!

[@Feelosofy00]

Never did I think that bowling was such a beautiful sport until I watched this

[@mpup54]

side view, full frontal, backside all gorgeous :D

[@derrikolmstead-bowling]

Looks like good timing and only about a quarter turn at release. Something I need to work on more instead of trying to rev the hell out of the ball.

[@Ghustle247]

True art

[@mikehelton6259]

💕💕

[@user-ze5yc8mk8o]

@Mike Heltonさん、タイトミニスカートで太ももの美脚が美人で可愛いですね❤️。 こういう感じの外国人かハーフっぽい♀️👩💄女のコと一緒に🎳ボウリングをプレイしに近所のボウリングセンターへ遊びに行きたいな😍💕。

[@xdxGaming]

Just beautiful!

[@anthonyware4033]

I wonder if my fingers come out of the ball at different times like Daria's. I always thought they came out at the same time.

[@user-gh5bv9zy8e]

Good video ^-^♡

[@hitoshisekizawa2191]

I can understand to important that use all fingers. Thank you.

[@leesoulivanh]

Awesome view 💞🔥

[@flippperboy]

I hope I can roll it effortless like that. I want that balance at the line as well.

[@carlosf.9152]

Daria, you are fenomenal, style + release + walk . The woman bowling best release in the planet no doubt.

[@russellgilbert3453]

Daria throw that thang NICE!

[@rr2418]

Your elbow bend here doesn't seem as pronounced as in other slo-mo videos I've seen of you. Does it depend on the lane condition whether you bend the elbow more or less?

[@krolsedesow1]

Kurde, musze zrobić to samo przy treningu w darta. Nagrać rzuty do analizy techniki. Powodzenia dziewczyno. Jesteś świetna.

[@allendebono3460]

I have a non-bowling question...when is the last time you made/ had stuffed cabbage and perogies

[@ninjawaver]

Ohh!!! So you don't actually cup the ball until it's at your calf level??

[@roberth2042]

You're amazing

[@user-hg3kc4dj7u]

Dariaaaaaaaa😍😍😍😍

[@gene7538]

Pure beauty!

[@bzlnv8]

She has the best Bowling training video, my average increased 15 pins, the best investment I have made, my revs have increased also and as bonus you get to enjoy her beautiful smile throughout the entire training ❤. Guaranteed and super recommended.

[@user-jr2gu9dc7v]

♡

[@michaelwantstheiphon]

Daria did you ever count your steps in your walk up or do you just walk up ?

[@DariaPajak]

I know exactly how many steps, how long is each of them, where is my left and right hand during each step, were my hips should be pointing and my shoulders, and a lot more 🤭 I the magic is in repeating it everytime the same

[@user-ho8mf6jd9w]

👍👍👍

[@user-ux9lq9pm7k]

素敵過ぎる💓

[@popanda3652]

yo, whats the strap on the forearm for? i know its compression but i guess i wanna know why do YOU wear it? what ive seen on the internet is full of he said she said

[@DariaPajak]

I am wearing it because I'm suffering an elbow injury (golfers and tennis elbow) that was triggered by poor warmups prior bowling and my hyper flexibility in my elbow

[@popanda3652]

@@DariaPajak awesome, thank you for letting me know! I don't know much about tennis elbow but I hope it's working out well for you! Get well soon :)

[@user-ym3cz2pf4b]

I love ❤️

[@bkcp5520]

♡♡♡♡♡

[@user-dg9xu9qe5n]

대박 멋진 영상! 많은 영상 부탁해요!

[@bigboots6114]

need to loosen the wrap near your elbow, restricting blood flow

[@AmazingArnoldVoice]

I love Poland heart ❤️