David Raya's Full Pre-Match Warm Up!

In today's video, I break down David Raya's full pre-game warm up, before Arsenal faced Manchester United at Old Trafford. What exercises does he do, and why? Hopefully it will give you some value!
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[@tempestional]

maybe raya works on distribution before hands because there's more space to hit into before the outfielders come out

[@Fsdk88]

No one talking about Ramsdale ball control

[@NoahDaSilva2110]

exactly what i was thinking

[@ConorOKeefe]

Unreal touches

[@howtopost3450]

Ramsdale’s touch during the warm up is the only thing got me going 😂😂😂

[@jbennyboi5500]

Thanks bro these videos are rly helpful icl you should keep doing this with other gks

[@ConorOKeefe]

Thank you mate, I will!

[@Keeping-Up1]

Your videos are awesome 🙌 Always adding value.

[@ConorOKeefe]

Thank you mate! Really appreciate that

[@monkeyman6780]

My favourite video alongside the Onana one my two favourite keepers

[@ConorOKeefe]

Thanks mate! Any more GKs you'd like to see?

[@shubhambhattacharyya575]

Fabianski

[@monkeyman6780]

@@ConorOKeefe maybe emi martinez

[@sdweo]

What a touch by Rambo at 3:24

[@thedrunkenirishman9832]

Great video love these kind of videos.

[@abdelmoumenabdelhamid9696]

Great bro . I injoyed in this video ... keep making 😎🔥⚽️

[@larikmustafa2035]

his left footed side volley is filthy! ive only seen ter stegen do it in a game once, and ive tried many times myself but the consistency is horrible haha, ive hit absolute flat peaches of side volleys with my left but most of them i sliced haha, premier goalies are on another level

[@ConorOKeefe]

Unbelievable isn't it! Not sure I could pull it off in a gam

[@akosburian4422]

Nice vid but pls make one on Ramsdale's warm up if he signs newcastle

[@ahmedm.h.ibrahim1768]

I enjoyed it a lot! Thanks for uploading this! My question is: How long is the duration between the end of the pre-game warm up and the kick-off whistle? I'm asking because I need to know how much time the keeper has for recovery before the real action begins.

[@ConorOKeefe]

Probably around 10-15 minutes!

[@jacktatham8817]

Great video!

[@ConorOKeefe]

Thanks Jack!

[@AmAJosh]

Good vid bro

[@ConorOKeefe]

Appreciate it

[@danielecaracappa9615]

He's a good and handsome guy ❤❤❤

[@SandroTsiklauri]

Hi

[@shubhambhattacharyya575]

Just a quick query Conor, I see different pros are very different in terms of warm ups. How to understand what should be my perfect warm up routine?

[@ConorOKeefe]

It's all personal preference! GKs will pick the exercises that help them to feel at their best!

[@druzbicki_]

🔝

[@mariosoeri1730]

Hey friend i want a pair of your old gloves. Please

[@lfc_fan_goalkeeper]

Hi Connor. Love the vids. I’ve got a trial coming up with Leatherhead and I won’t know anyone so I was wondering how do I communicate as I have a friendly were I will be playing.

[@Oga_Chidi]

Goalkeeper to Goalkeeper make sure you ask the back line for there names also the 6. And you should be good wishing you the best of luck lad!

[@lfc_fan_goalkeeper]

@@Oga_Chidithanks

[@lfc_fan_goalkeeper]

@@Oga_Chidi I just finished the match. Think it went well. I got to know everyone really quick and asking the defence for their names and it really helped thanks alot

[@Oga_Chidi]

@@lfc_fan_goalkeeper no problem brother keepers union stick together 🙏🏿

[@ConorOKeefe]

Great advice down below! Hope it went well mate

[@RambinoYT]

It's beyond me why they swapped out Ramsdale, he was perfectly fine and a sick goalkeeper. No cluw why they left him out for good

[@Afc997]

Ramsdale cost us games towards the end of last season because of his lack of concentration. Raya is the better goalkeeper, actually comes and claims or punches crosses, handling is insane and great with his feet. Commands his box very well

[@2daysago_]

Concentration issue....yes he saved Arsenal many games but if you look closely last season, Arsenal were conceding silly goals that were manageable. And that was due to poor ball distribution by the keeper and also lack of focus from the keeper, he was not working well with the defence. Again Ramsdale is poor catching high balls. With Raya, he is a very calm keeper who is a top ball distributor and also good in claiming high balls.

[@Dino-oz8wv]

poor ramsdale completely ignored

[@Fsdk88]

I understand why he does long passes with both feet but what's the point of doing side volleys with both feet?

[@ConorOKeefe]

Probably just the tiny percentage improvements - incase he gets an injury in his strong foot, or perhaps is blocked on that side, enabling him to still counter quickly