Pasasana || Asana Kitchen with David Garrigues || Ashtanga Yoga

[@engenhomental8690]

Face and work with the limitations, instead of collecting asana trophies for the ego. Genius explanation.......

[@rujipa06]

Love your channel. Very useful and helpful. I am a big fan. Thank you so much.

[@lfridaysea]

David once again thank you for a great demo and discussion on this difficult posture. I especially like the last 2 minutes.

[@sanketmastekar1473]

Ntybybymmm mm m mm n nm huu mm u mm k n nnmm n nn mm ye n nnmm yy m mynt m mm mm ny mnn emm gg ggg m ii u n mmm u mummy neum yes ye mm mnn g mm yñ mj ii ynmtnn nn m mm mm mnn nn m m nn d mnn ny m yy kt u n mmm mmm mm mu mnn e mmm ny m r RR me mm nn m mmn mm hru yme

[@le_hardi6984]

Excellent video !

[@ahb226]

So great. So helpful. So fun. Much gratitude.

[@gretelg78]

This is so enlightening! Thank you.

[@yogawithcarla]

Lovely demonstration and explanation. I have a question: During the bind you said that the first arm does an internal rotation and the other arm is doing an external rotation. I don't see it. Both arms are internally rotating and the shoulder is opening to the ceiling. Could you explain how the one arm internally rotate and the other arm bone externally rotate, it does not make sense to me. Thanks.

[@yoavhassin1882]

I was wondering the same thing

[@prasanayoga]

Brilliant. Supercool.