Day 1 of 3 days Chair Yoga Routine for Beginners (Follow Along) | Yoga for Beginners

Yoga is the best natural way to cure health issues, practice these Asana's to see the good results and to find the faster results practice every day.
health is wealth so take care of your wealth well.
koi bhi doubt hai to comment section mein mention kijiye, reply zaroor milega our har din practice karte rahe.

[@colourdose]

Cool,👌🏻

[@sanilnair1966]

Nice. After long gap.

[@kirtinalwa3363]

Awesome

[@savitamusale6315]

Nice 🙏

[@upendrarai5796]

I must tell you, You are a good teacher that's why I have subscribed to your both (Eng. & Hindi) channel.

[@colourdose]

Gladd to see you finally 🥰🥰

[@kirtinalwa3363]

Thanks

[@drsachinsuryavanshi395]

Very well explained I really felt good after performing this Thanks

[@rukaiyakhatoon3063]

Neha mam wrist pain k liye bhi vedio bnaye mujhe rhumotied arthritis h hard exercise se aur dard badh jata h

[@TheManjeshkumar]

very amazing job

[@KeshavKr25]

After a very long gap

[@mohitsharma5046]

Hello mam bohat dino baad kaisi ho aap