Day 169 | Embracing Gratitude and Self-Improvement

Welcome to Day 169 of my daily walking journey. Yesterday, I clocked 34,213 steps, and today, I'm set for another 24,000. As the streets of Las Vegas hum with excitement for F1 weekend, I take a moment to reflect on gratitude, resilience, and the power of self-improvement.
In today’s video, I share the inspiring story of Ellen and her husband Steve, who are navigating the challenges of brain cancer with courage and positivity. Their resilience and ability to find joy in the face of adversity are a profound reminder of how precious and fleeting time is.
I also reflect on my father’s battle with dementia and the lessons I learned from his strength and love, even during his most challenging moments. These experiences shape my commitment to live a life of purpose, gratitude, and discipline.
I discuss the importance of embracing the present and leveraging it for self-improvement. Every day is an opportunity to move forward, whether it’s walking 24,000 steps, creating content for my channel, or simply showing up for myself.
This is also a message for anyone struggling to take the first step toward their goals. If you’re waiting for the perfect time, let this be your sign to start now. The journey may be tough, but the rewards are worth every ounce of effort.
Join me on this daily commitment to self-improvement, and let’s inspire each other to embrace our unique challenges and leverage them for greatness. Leave the word “embrace” in the comments if you’re ready to take action toward a better version of yourself.
Let’s make today count.

[@boogietimetv]

Day 169!!!!! AMAZING!

[@daobmv2]

This video truly touched home…I realized in my 30’s when my husband was diagnosed with Rheumatoid Arthritis and I was the only one there for him that people are not grateful…I could’ve walked out of my marriage and use the excuse this isn’t what I signed up for…but I took a vow “in sickness and in health” no one understands nor do they care what you’re going through as a young bride with 2 young children…I never heard “how are you doing” but everyone is full of suggestions on what you should do…thank you Brandon Alexander for bringing awareness to Ellen and Steve’s journey….we learn to smile in adversity because sometimes that’s all we have… no matter how I am treated I always treat others the way i want to be treated and that is truly why God continues to bless me each and every day because he knows my truth❤️

[@BrandonAlexanderWalks]

Amen to that

[@mochap19]

I love your messages

[@BrandonAlexanderWalks]

I''m happy to hear that! My goal is to empower others to do the best they can for themselves. Your feedback let's me know I might be heading in the right direction :)

[@mochap19]

You're my walking inspiration

[@BrandonAlexanderWalks]

Thank you I appreciate that!

[@mochap19]

@BrandonAlexanderWalks you're welcome, I'm gonna start on the first.

[@jamaalwilliams2241]

Brandon you're doing a great job you're amazing with the walking and you get to travel this is cool keeping up with the steps wow this is awesome

[@BrandonAlexanderWalks]

@jamaalwilliams2241 thanks Jamaal, appreciate that! Loving the challenge :)

[@jamaalwilliams2241]

@@BrandonAlexanderWalks true dedication every single day God blesses me to watch you do that wow I pray I meet you in person one day and try to walk with you but you might leave me the dust because you walk fast I might be around the corner and you might be way down the street far and I'll have to try to keep up 😁😆

[@jamaalwilliams2241]

@@BrandonAlexanderWalks I just love to give a good laugh but in all seriousness you're doing a great job

[@BrandonAlexanderWalks]

@jamaalwilliams2241 well, start practicing, then we'll be on the same level :)

[@haddcustomsllc]

Embrace! Keep it up, bro! I have a good feeling that monetization video is going to get a ton of traction. It’s extremely helpful for those who want to do for themselves. Great stuff, man ❤

[@daobmv2]

Embrace

[@BrandonAlexanderWalks]

Thank you for watching until the end

[@TshegofatsoMtshali-hz2vc]

Hey here from Nemo to show love🎉❤❤

[@BrandonAlexanderWalks]

Welcome! Happy to have you here :) Thank you for watching