Day 19: 12 MIN GUIDED MINDFUL MEDITATION - 30 Day Pilates Workout Challenge 2023

[@melissalenakoseoglu6317]

Thank you for this meditation and your kind words.

[@hanbel9769]

Thank you so much. I am recovering from a heavy burnout and your sessions are really helping me with that. Big ❤ to you .

[@justme9250]

Thank you so much for this blessing❤❤

[@emmyb2673]

Thank you for the lovely meditation. They are always so nice and calming. Sending love and happiness to you and your family.

[@lorishively291]

I am filled with love for you! Great music too! Thank you for the zen.♥️

[@juliehobson3336]

Really enjoying this meditation, it’s so relaxing thanks Hannah

[@Samirakindvall]

such a lovely meditation

[@Rauwalejandroismyhusbando]

Thank you so much ❤

[@Matcha.cookie]

❤ It was lovely

[@dkie7992]

day 19 down!! almost done!!!

[@Anastasiiabysiia]

This is was so hard for me, but thanks, Hannah!

[@juliemacefield3307]

Loved loved loved this very beautiful thankyou Hannah even bur is chilled see you tomorrow 😍🙋🦮

[@jeidee8205]

Had a hard time focusing :(

[@gsr4535]

I am bad at breathing correctly and relaxing enough to meditate. 🫤

[@nuria.l-l-9827]

Keep trying! Meditation is the BEST thing I ever learn in this life, and I suck at It. I can barely focus, too, but It is worth It. Search for different types of meditation to find the best aproach for you. 💪♥️

[@gsr4535]

@@nuria.l-l-9827 Thank you very much!