Day 10: 20 MIN BARRE PILATES WORKOUT - 30 Day Pilates Workout Challenge 2023

  Рет қаралды 13,456

Moving Mango Pilates

Moving Mango Pilates

Күн бұрын

Day 10 of this 30 Day Pilates Series IN is the perfect time for us to celebrate our body with this beautiful 20 Min Barre Pilates Workout. Take a moment for me time, take a moment to breath, and to feel beautiful. Sending lots of love to you 💛
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Not challenging enough for you? Become a Mango Crush member to try the 30 Min Resistant Band Barre Pilates version of this workout: cutt.ly/XQo933Q
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Disclaimer
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain, or shortness of breath at any time while exercising you should stop immediately.
This site offers health, fitness, and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute, nor does it replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional. Do not disregard, avoid, or delay obtaining medical or health-related advice from your healthcare professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.
Developments in medical research may impact the health, fitness, and nutritional advice that appears here. No assurance can be given that the advice contained in this site will always include the most recent findings or developments concerning the particular material.
If you are in the United States and think you are having a medical or health emergency, call your health care professional, or 911, immediately.
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Пікірлер: 26
@oykusarigol7302
@oykusarigol7302 Жыл бұрын
Today i finished the 10th workout. Proud of myself❤
@lisaprettypetals
@lisaprettypetals Жыл бұрын
Loved this, it was challenging with the balancing , but I got through it & I love its short but a good workout! Thanks Hannah😊💗💗💗💗
@heathertracy9916
@heathertracy9916 Жыл бұрын
This felt soooo good! 🖤
@Allie._.
@Allie._. Жыл бұрын
Completed the session 9 and went straight to continue this one!! Feels sooo good with that combination! 💛💛
@emmyb2673
@emmyb2673 Жыл бұрын
Thanks for another good workout. I am hoping the Barre pilates workouts will really help me with my balance, because it is terrible. Haha Sending Love!💛
@olliejames100
@olliejames100 7 ай бұрын
Loved this ! More barre pls
@fantastiv
@fantastiv Жыл бұрын
You are such a beatiful person, thank you so much for this amazing workout! ❤
@seeker_1111
@seeker_1111 Жыл бұрын
I was absent for some time. I'll pick up from where I left off. Thanks to self for bringing me back here again.
@dkie7992
@dkie7992 Жыл бұрын
Thanks! I needed a standing one today!! Day 10 down!!
@juliehobson3336
@juliehobson3336 Жыл бұрын
Really enjoying these barre workouts thanks Hannah
@MovingMangoPilates
@MovingMangoPilates Жыл бұрын
You are welcome!! Thanks for the update 💛
@sunnytc79
@sunnytc79 Жыл бұрын
Today I ran after the subway and was amazed how easy it was, thanks to 10 days of Pilates with you.
@adrastea2
@adrastea2 Жыл бұрын
thank you so much for this
@AmazingMadness
@AmazingMadness Жыл бұрын
Day 10 is a star ⭐️ love the workout🤩 I noticed behind you in the window 🪟 there is a shining light💡 above your head that looks exactly like a shining star🌟❤️😇😍
@MovingMangoPilates
@MovingMangoPilates Жыл бұрын
You are so sweet 💛🥰 thank you
@AmazingMadness
@AmazingMadness Жыл бұрын
@@MovingMangoPilates You are welcome❤️❤️😊
@sabarnanatesan477
@sabarnanatesan477 7 ай бұрын
Day 10 completed. Thank you for doing this😊
@amachitianima
@amachitianima Жыл бұрын
Thanks ❤️
@Anastasiiabysiia
@Anastasiiabysiia Жыл бұрын
So amazing
@MovingMangoPilates
@MovingMangoPilates Жыл бұрын
Thank you for your feedback 💛
@MissRebyhere
@MissRebyhere Жыл бұрын
Day 10 🎊very happy 🎊thank you😘🤗🤗
@MovingMangoPilates
@MovingMangoPilates Жыл бұрын
You are welcome! So happy you enjoyed it 💛
@Matcha.cookie
@Matcha.cookie Жыл бұрын
Lovely❤
@MovingMangoPilates
@MovingMangoPilates Жыл бұрын
Thank you 💛💛
@lorishively291
@lorishively291 Жыл бұрын
Challenging workout but the time goes so fast! My ironing board comes in handy for help with balance!😂
@MovingMangoPilates
@MovingMangoPilates Жыл бұрын
Haha I love your creativity 💛💛
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