Day 3 of getting out of Autistic Burnout and Depression.

Autistic Burnout and Depression: A 30 Day Journey to Recovery
My name is Bryan Olson and I’m Autistic, I have ADHD. This series is me going through small steps to improve my wellbeing and sharing that journey, my feelings, and experiences. I'm researching tips, tricks, methods, books, journals, vlogs, whatever I can get my hands on. If you've found something that helps you, please let me know. They are originally a video series on TikTok which you can follow me there at Bryan Olson Autistic Voice for the most recent videos.

[@frauditorcomedyshow]

All this makes sense

[@JaySixGames]

As a person who only discovered this late in life and i am going through my assessment process now, i would just like to say your words ring so true to me. I understand the experience very well and it takes incredible courage to put yourself on screen and talk about it. but i can only imagine how many people are watching this and feeling such relief to finally begin to understand how it feels and to not feel alone. Thank you for what you are doing and i hope you feel much better soon.

[@frauditorcomedyshow]

It’s good and bad but I’m glad to see others going thru what I go thru

[@frauditorcomedyshow]

I so know what you mean about the picture thing my wife hates that I don’t like my pictures taken

[@pretyinpunk1]

What state do you live in? Psylocibn is legal in oakland,ca i get my magic mushroom chocolate its the only thing i found that helps. If your open to micro dosing you can feel better after one dose. Do some research into this. If your serious about trying micro dosing lmk

[@pretyinpunk1]

I did golden teacher mushrooms and they are great..i micro dose every 2 weeks and it keeps my depression in check. On mushrooms you feel like a kid again like u see past the bull sh@t and enjoy life. It brings you in touch with your true self and helps you heal from the inside.