Day 6//Cardio HIIT & YOGA at Home (30 दिन में 5 किलो FAST Weight Loss)

[@ganeshchavan9308]

आप इतना मन लगाके workout लेते हो ..thanks and salute आप दोनो को….✌🏼✌🏼

[@BeingTheFittest]

It is our pleasure 🙏😊

[@Priti_Maskhare95]

Mai continue 6days se yah exercise kr rhi hu , aj mera weight 1.5kg kam hua hai , sth me maine diet bhi follow kiya hai Ap dono ka bohot bohot dhanyawad 😊❤❤❤

[@BeingTheFittest]

It’s our pleasure 🙏🏼😊 Congratulations and Keep it up 👍

[@nishayadav6496]

Today's workout was very good,, I enjoyed. thanks a lot Ma'am & Sir💐💐

[@BeingTheFittest]

Welcome

[@RinRin-nn8si]

Maja aa gaya something new 👌🏻

[@BeingTheFittest]

🙏🏼😊

[@ganeshchavan9308]

start main थोडा warmup को थोडा ज्यादा warmup लिझिये..🥰❤️भैया..

[@haripriyapatelharipriyapat4073]

Tq sir aap bahot sahi dhang se sikha rahe ho 👍👍👍

[@BeingTheFittest]

Most welcome 🙏🏼😊 And thank you for appreciating

[@sangeeta1983-o4d]

Bohut achha laga workout sir and mam. Thank you so much to both of u. May God bless u both..

[@BeingTheFittest]

Most welcome 😊 🙏🏼

[@kirannadhe5061]

Khup chan

[@vasanthkumar-bj7mb]

I am Tamil Nadu best work out sister and brother thankyou I am very happy 🎉🎉🎉

[@BeingTheFittest]

Welcome ji 🙏🏼😊

[@schatterjee7647]

Good morning it's great going...thanks to both of you

[@BeingTheFittest]

Good morning! Most welcome 🙏🏼😊

[@SavitaMaratha-u8u]

Thanks sir ...itna acchse koyi nhi samjate

[@BeingTheFittest]

🙏🏼😊 our pleasure

[@aaryavlogs5250]

Gajab. Maja padi gai aje to. Thank you 😊 aje madam ni energy pan next level ni hati etle vadhare maja avi.

[@BeingTheFittest]

તમારી કમેન્ટ વાંચીને અમને પણ ખૂબ જ મજા પડી ગઈ 🙏🏼😄

[@Sumairaqadir-ui6gq]

your exercise is very good Today's exercise is very forced. Thank you

[@BeingTheFittest]

Good job and welcome 🙏😊

[@bhimashnkaransapure8302]

खुप छान

[@SavitaMaratha-u8u]

Bahut badiya sir or mam

[@BeingTheFittest]

🙏🏼😊 thanks for appreciating

[@sumanghatraj8145]

Day -6 complete ✅ Bahut difficult hai phir bhi complete workout kar rhi 😅

[@BeingTheFittest]

That’s the spirit. Proud of you 🎉🎉👏👏

[@Rushilagarwal04]

Nice

[@vaishalianjankar5631]

Aaajka workout jabardast tha❤

[@BeingTheFittest]

Thanks

[@ShitalOdedara-x7g]

Vary nice 👍

[@ganeshchavan9308]

Bahot badiya ..❤❤🎉

[@BeingTheFittest]

Thank you

[@havingraak9919]

Bhut hard bhut hard,but complete ✅

[@BeingTheFittest]

That’s it 👍😊🎉🎉 शाबाश 👏👏

[@Islamic_Videos-u8y]

❤dhak dhak kr rha ha

[@BeingTheFittest]

👏👏👏

[@rituparnavlog7671]

sir aapka exercise mein bahut energy Aati Hai 😊 good morning💚

[@BeingTheFittest]

Good morning 😊 Dhanyawad 🙏🏼

[@RinRin-nn8si]

Motivation bahot hi mil raha hai

[@BeingTheFittest]

Our pleasure 🙏🏼😊

[@SavitaMaratha-u8u]

Thank you so much

[@BeingTheFittest]

You're most welcome

[@kavitaantil4966]

Day 6 completed 😊

[@surekhapawar4033]

Thank you

[@BeingTheFittest]

You're welcome

[@starpb4754]

Very nice workout & guidance ❤😊

[@BeingTheFittest]

Glad you liked it!!

[@rupalinikam8067]

Very nice 🙏🙏

[@BeingTheFittest]

Thanks

[@srikantas890]

Maja aa gaya 🎉🎉

[@BeingTheFittest]

👍😊

[@aaryasuryawanshi1755]

Bhut hard😰 & thank you so much 😊

[@BeingTheFittest]

Most welcome 😊 Good job 👏👏👏

[@ashutoshmishra1430]

Very nice sir ji or ma'am

[@BeingTheFittest]

Thanks 🙏🏼😊

[@sumitkumarchourasiya]

Deepak sir plz suggest good watch for calories count , and to measure other health parameters 🙏

[@BeingTheFittest]

If budget is not the issue, go for APPLE WATCH SE (or Samsung watch if Android user) Budget watch: Under 5000/- Samsung has recently released new Fitness watch. Price range 5000-7000/- 2nd option is Amazfit watches. (Available from 2,500/- to 15000/-) (Available on Amazon)

[@SWATISOLANKI-f7e]

Nice session

[@BeingTheFittest]

Thanks

[@KhushiGupta-ci8gj]

Day6 ✔️ mam aaj to such m maar dala 😂😂😂......par maja aa gaya ....n sir thanku for yoga full body stretch ho gai

[@BeingTheFittest]

शाबाश 👏👏🎉 ऐसे ही करते रहो 👍😊

[@S_Agamer-m2u]

Aaj to Hilla dala 😅 nice thanks to you

[@BeingTheFittest]

👏👏😄 Superb work

[@opgamingpkk312]

Super 👍

[@BeingTheFittest]

Thank you 👍

[@rachitkulkarni7869]

Nice 👍

[@BeingTheFittest]

Thanks ✌

[@ShitalOdedara-x7g]

Aapke jaise hi

[@pushpasirvi8525]

Day 6 complete ✅

[@BeingTheFittest]

👏👏👍

[@haripriyapatelharipriyapat4073]

👌👍

[@SavitaMaratha-u8u]

Accha

[@vasanthkumar-bj7mb]

Walking or cycling which is best cardio workout bro

[@BeingTheFittest]

You should do both on different days. Because both have different effects on body. And we should take advantage of both.

[@vasanthkumar-bj7mb]

Thank you 🙏🙏🙏

[@kirtipatel9906]

Good morning mam and sir,rich me bimar ho gyi thi ,ab thik hu to day 1 se shuru karu ya jaha tak Kiya Tha vahi se aage karu.please reply ❤❤

[@BeingTheFittest]

Good morning, Kirti ji. 1 hafte se jyada gap hui hai toh DAY 1 se shuru lkare.

[@kirtipatel9906]

@@BeingTheFittest ok thank you so much kal se re start karungi

[@BeingTheFittest]

@@kirtipatel9906 All the best

[@ParthVanzara-n6w]

❤

[@havingraak9919]

Mere knees me pain hota h ,to uske liye kya kru ,plz suggest 🙏

[@BeingTheFittest]

Please consult orthopedic doctor.

[@neetu6726]

Sir m daily kr rahi hu 6 din ho gy lekin mujhe ye bataiye. Mera weight ideal hai lekin belly fat zyada h to mujhe weight loose nahi Krna kewal belly km krni h to uske lie koi special exercise hai kya plz batay

[@poojabahir3855]

Day-6✅

[@BeingTheFittest]

🎉👏👏👍

[@ManishaRani-fc6do]

Good morning sir m

[@BeingTheFittest]

Good morning ji 🙏🏼😊

[@SoniYaduvanshiVlogs-1176]

Gud morning mam nd sir🎉

[@BeingTheFittest]

Good morning 🙏🏼😊

[@PoojaRai-we3oc]

Sir diet ke bare me koi video laye

[@BeingTheFittest]

✅ Weight loss diet plan in Hindi. Lose 7 kgs in 30 days FAST. kzbin.info/www/bejne/fGWbpYhsitZnjqM + ✅ 30 Days workout kzbin.info/aero/PLbQwOAJyz3THxzH9hHam7tFAmvJXzhA-f&si=EPymJ6uES9nF5gL7 + ✅ 1 Hour walking Daily

[@SavitaMaratha-u8u]

Sir isse chest fact loss hoga kya

[@BeingTheFittest]

Yes

[@ashutoshmishra1430]

Good morning

[@BeingTheFittest]

Morning 🙏🏼

[@SavitaMaratha-u8u]

Kitne step karne chahiye din mai

[@BeingTheFittest]

Minimum recommendation is 8000/- steps लेकिन आपको वेट लॉस करना हो तो आपको स्टेप्स बढ़ाने चाहिए।

[@SavitaMaratha-u8u]

@@BeingTheFittest weight lose karna hai

[@nikitaabhang1375]

Khup chan workout gheta pn डाएट सांगा ना

[@BeingTheFittest]

धन्यवाद 🙏🏼 ✅ Weight loss diet plan in Hindi. Lose 7 kgs in 30 days FAST. kzbin.info/www/bejne/fGWbpYhsitZnjqM

[@rajranigah]

Aapek diet per bhi new video banao please

[@BeingTheFittest]

✅ Weight loss diet plan in Hindi. Lose 7 kgs in 30 days FAST. kzbin.info/www/bejne/fGWbpYhsitZnjqM + ✅ 30 Days workout kzbin.info/aero/PLbQwOAJyz3THxzH9hHam7tFAmvJXzhA-f&si=EPymJ6uES9nF5gL7 + ✅ 1 Hour walking Daily पूरी शिद्दत से फॉलो करोगे तो, केवल ३० दिन में रिजल्ट दिख जाएगा

[@avinashkabra3678]

राम राम

[@BeingTheFittest]

🙏🏼😊 राम राम

[@rameshd3639]

1st round me sab bahot thag gaye

[@BeingTheFittest]

Well done Aaram se kare. Jarurat lage toh video pause kar le.

[@dilipsaraf5907]

Ap dono ko hi follow krte hai aj kitni calories burn hui

[@BeingTheFittest]

~150

[@ParthVanzara-n6w]

Sir me ne 5 kg Los kiya 1 month me

[@BeingTheFittest]

That’s awesome 👏😊🎉 Proud of you 👍😊

[@adarshyt1400]

Ye thodi jada tough exercises hai

[@BeingTheFittest]

Bacause, it is HIIT. अपने फिटनेस लेवल के मुताबिक कीजिए धीरे धीरे आप और भी अच्छे से कर पाओगे 👍😊

[@amitashinde1189]

Hr 164

[@BeingTheFittest]

👏👏

[@Anisthi2021]

Bhiya mera weight 55 kg hai or mujhe 7 kg loss krna hai kya aap mujhe dait de skte ho m workout daily kr rhi hu or aapko bhut time se follow kr rhi hu

[@BeingTheFittest]

✅ Weight loss diet plan in Hindi. Lose 7 kgs in 30 days FAST. kzbin.info/www/bejne/fGWbpYhsitZnjqM + ✅ 30 Days workout kzbin.info/aero/PLbQwOAJyz3THxzH9hHam7tFAmvJXzhA-f&si=EPymJ6uES9nF5gL7 + ✅ 1 Hour walking Daily पूरी शिद्दत से फॉलो करोगे तो, केवल ३० दिन में रिजल्ट दिख जाएगा

[@Anisthi2021]

Thanku sir....Aapki class m alg level ki enarge hoti hai ...gjb

[@BeingTheFittest]

@Anisthi2021 🙏🏼😊 आपने हमारा दिन बना दिया 🙏🏼😊 सुखरिया

[@v.i.psawrupspacetrails1917]

আপনার বেম ভালো লাগে আমি সকাল বেলা বেম করি ❤🎉

[@SWATISOLANKI-f7e]

😢