Day 6//Cardio HIIT & YOGA at Home (30 दिन में 5 किलो FAST Weight Loss)

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Being The Fittest

Being The Fittest

Күн бұрын

Пікірлер: 123
@ganeshchavan9308
@ganeshchavan9308 Ай бұрын
आप इतना मन लगाके workout लेते हो ..thanks and salute आप दोनो को….✌🏼✌🏼
@BeingTheFittest
@BeingTheFittest Ай бұрын
It is our pleasure 🙏😊
@Priti_Maskhare95
@Priti_Maskhare95 Ай бұрын
Mai continue 6days se yah exercise kr rhi hu , aj mera weight 1.5kg kam hua hai , sth me maine diet bhi follow kiya hai Ap dono ka bohot bohot dhanyawad 😊❤❤❤
@BeingTheFittest
@BeingTheFittest Ай бұрын
It’s our pleasure 🙏🏼😊 Congratulations and Keep it up 👍
@nishayadav6496
@nishayadav6496 Ай бұрын
Today's workout was very good,, I enjoyed. thanks a lot Ma'am & Sir💐💐
@BeingTheFittest
@BeingTheFittest Ай бұрын
Welcome
@RinRin-nn8si
@RinRin-nn8si Ай бұрын
Maja aa gaya something new 👌🏻
@BeingTheFittest
@BeingTheFittest Ай бұрын
🙏🏼😊
@ganeshchavan9308
@ganeshchavan9308 Ай бұрын
start main थोडा warmup को थोडा ज्यादा warmup लिझिये..🥰❤️भैया..
@haripriyapatelharipriyapat4073
@haripriyapatelharipriyapat4073 Ай бұрын
Tq sir aap bahot sahi dhang se sikha rahe ho 👍👍👍
@BeingTheFittest
@BeingTheFittest Ай бұрын
Most welcome 🙏🏼😊 And thank you for appreciating
@sangeeta1983-o4d
@sangeeta1983-o4d Ай бұрын
Bohut achha laga workout sir and mam. Thank you so much to both of u. May God bless u both..
@BeingTheFittest
@BeingTheFittest Ай бұрын
Most welcome 😊 🙏🏼
@kirannadhe5061
@kirannadhe5061 Ай бұрын
Khup chan
@vasanthkumar-bj7mb
@vasanthkumar-bj7mb Ай бұрын
I am Tamil Nadu best work out sister and brother thankyou I am very happy 🎉🎉🎉
@BeingTheFittest
@BeingTheFittest Ай бұрын
Welcome ji 🙏🏼😊
@schatterjee7647
@schatterjee7647 Ай бұрын
Good morning it's great going...thanks to both of you
@BeingTheFittest
@BeingTheFittest Ай бұрын
Good morning! Most welcome 🙏🏼😊
@SavitaMaratha-u8u
@SavitaMaratha-u8u Ай бұрын
Thanks sir ...itna acchse koyi nhi samjate
@BeingTheFittest
@BeingTheFittest Ай бұрын
🙏🏼😊 our pleasure
@aaryavlogs5250
@aaryavlogs5250 Ай бұрын
Gajab. Maja padi gai aje to. Thank you 😊 aje madam ni energy pan next level ni hati etle vadhare maja avi.
@BeingTheFittest
@BeingTheFittest Ай бұрын
તમારી કમેન્ટ વાંચીને અમને પણ ખૂબ જ મજા પડી ગઈ 🙏🏼😄
@Sumairaqadir-ui6gq
@Sumairaqadir-ui6gq Ай бұрын
your exercise is very good Today's exercise is very forced. Thank you
@BeingTheFittest
@BeingTheFittest Ай бұрын
Good job and welcome 🙏😊
@bhimashnkaransapure8302
@bhimashnkaransapure8302 Ай бұрын
खुप छान
@SavitaMaratha-u8u
@SavitaMaratha-u8u Ай бұрын
Bahut badiya sir or mam
@BeingTheFittest
@BeingTheFittest Ай бұрын
🙏🏼😊 thanks for appreciating
@sumanghatraj8145
@sumanghatraj8145 Ай бұрын
Day -6 complete ✅ Bahut difficult hai phir bhi complete workout kar rhi 😅
@BeingTheFittest
@BeingTheFittest Ай бұрын
That’s the spirit. Proud of you 🎉🎉👏👏
@Rushilagarwal04
@Rushilagarwal04 Ай бұрын
Nice
@vaishalianjankar5631
@vaishalianjankar5631 Ай бұрын
Aaajka workout jabardast tha❤
@BeingTheFittest
@BeingTheFittest Ай бұрын
Thanks
@ShitalOdedara-x7g
@ShitalOdedara-x7g Ай бұрын
Vary nice 👍
@ganeshchavan9308
@ganeshchavan9308 Ай бұрын
Bahot badiya ..❤❤🎉
@BeingTheFittest
@BeingTheFittest Ай бұрын
Thank you
@havingraak9919
@havingraak9919 Ай бұрын
Bhut hard bhut hard,but complete ✅
@BeingTheFittest
@BeingTheFittest Ай бұрын
That’s it 👍😊🎉🎉 शाबाश 👏👏
@Islamic_Videos-u8y
@Islamic_Videos-u8y Ай бұрын
❤dhak dhak kr rha ha
@BeingTheFittest
@BeingTheFittest Ай бұрын
👏👏👏
@rituparnavlog7671
@rituparnavlog7671 Ай бұрын
sir aapka exercise mein bahut energy Aati Hai 😊 good morning💚
@BeingTheFittest
@BeingTheFittest Ай бұрын
Good morning 😊 Dhanyawad 🙏🏼
@RinRin-nn8si
@RinRin-nn8si Ай бұрын
Motivation bahot hi mil raha hai
@BeingTheFittest
@BeingTheFittest Ай бұрын
Our pleasure 🙏🏼😊
@SavitaMaratha-u8u
@SavitaMaratha-u8u Ай бұрын
Thank you so much
@BeingTheFittest
@BeingTheFittest Ай бұрын
You're most welcome
@kavitaantil4966
@kavitaantil4966 Ай бұрын
Day 6 completed 😊
@surekhapawar4033
@surekhapawar4033 Ай бұрын
Thank you
@BeingTheFittest
@BeingTheFittest Ай бұрын
You're welcome
@starpb4754
@starpb4754 Ай бұрын
Very nice workout & guidance ❤😊
@BeingTheFittest
@BeingTheFittest Ай бұрын
Glad you liked it!!
@rupalinikam8067
@rupalinikam8067 Ай бұрын
Very nice 🙏🙏
@BeingTheFittest
@BeingTheFittest Ай бұрын
Thanks
@srikantas890
@srikantas890 Ай бұрын
Maja aa gaya 🎉🎉
@BeingTheFittest
@BeingTheFittest Ай бұрын
👍😊
@aaryasuryawanshi1755
@aaryasuryawanshi1755 Ай бұрын
Bhut hard😰 & thank you so much 😊
@BeingTheFittest
@BeingTheFittest Ай бұрын
Most welcome 😊 Good job 👏👏👏
@ashutoshmishra1430
@ashutoshmishra1430 Ай бұрын
Very nice sir ji or ma'am
@BeingTheFittest
@BeingTheFittest Ай бұрын
Thanks 🙏🏼😊
@sumitkumarchourasiya
@sumitkumarchourasiya Ай бұрын
Deepak sir plz suggest good watch for calories count , and to measure other health parameters 🙏
@BeingTheFittest
@BeingTheFittest Ай бұрын
If budget is not the issue, go for APPLE WATCH SE (or Samsung watch if Android user) Budget watch: Under 5000/- Samsung has recently released new Fitness watch. Price range 5000-7000/- 2nd option is Amazfit watches. (Available from 2,500/- to 15000/-) (Available on Amazon)
@SWATISOLANKI-f7e
@SWATISOLANKI-f7e Ай бұрын
Nice session
@BeingTheFittest
@BeingTheFittest Ай бұрын
Thanks
@KhushiGupta-ci8gj
@KhushiGupta-ci8gj Ай бұрын
Day6 ✔️ mam aaj to such m maar dala 😂😂😂......par maja aa gaya ....n sir thanku for yoga full body stretch ho gai
@BeingTheFittest
@BeingTheFittest Ай бұрын
शाबाश 👏👏🎉 ऐसे ही करते रहो 👍😊
@S_Agamer-m2u
@S_Agamer-m2u Ай бұрын
Aaj to Hilla dala 😅 nice thanks to you
@BeingTheFittest
@BeingTheFittest Ай бұрын
👏👏😄 Superb work
@opgamingpkk312
@opgamingpkk312 Ай бұрын
Super 👍
@BeingTheFittest
@BeingTheFittest Ай бұрын
Thank you 👍
@rachitkulkarni7869
@rachitkulkarni7869 Ай бұрын
Nice 👍
@BeingTheFittest
@BeingTheFittest Ай бұрын
Thanks ✌
@ShitalOdedara-x7g
@ShitalOdedara-x7g Ай бұрын
Aapke jaise hi
@pushpasirvi8525
@pushpasirvi8525 Ай бұрын
Day 6 complete ✅
@BeingTheFittest
@BeingTheFittest Ай бұрын
👏👏👍
@haripriyapatelharipriyapat4073
@haripriyapatelharipriyapat4073 Ай бұрын
👌👍
@SavitaMaratha-u8u
@SavitaMaratha-u8u Ай бұрын
Accha
@vasanthkumar-bj7mb
@vasanthkumar-bj7mb Ай бұрын
Walking or cycling which is best cardio workout bro
@BeingTheFittest
@BeingTheFittest Ай бұрын
You should do both on different days. Because both have different effects on body. And we should take advantage of both.
@vasanthkumar-bj7mb
@vasanthkumar-bj7mb Ай бұрын
Thank you 🙏🙏🙏
@kirtipatel9906
@kirtipatel9906 Ай бұрын
Good morning mam and sir,rich me bimar ho gyi thi ,ab thik hu to day 1 se shuru karu ya jaha tak Kiya Tha vahi se aage karu.please reply ❤❤
@BeingTheFittest
@BeingTheFittest Ай бұрын
Good morning, Kirti ji. 1 hafte se jyada gap hui hai toh DAY 1 se shuru lkare.
@kirtipatel9906
@kirtipatel9906 Ай бұрын
@@BeingTheFittest ok thank you so much kal se re start karungi
@BeingTheFittest
@BeingTheFittest Ай бұрын
@@kirtipatel9906 All the best
@ParthVanzara-n6w
@ParthVanzara-n6w Ай бұрын
@havingraak9919
@havingraak9919 Ай бұрын
Mere knees me pain hota h ,to uske liye kya kru ,plz suggest 🙏
@BeingTheFittest
@BeingTheFittest Ай бұрын
Please consult orthopedic doctor.
@neetu6726
@neetu6726 18 күн бұрын
Sir m daily kr rahi hu 6 din ho gy lekin mujhe ye bataiye. Mera weight ideal hai lekin belly fat zyada h to mujhe weight loose nahi Krna kewal belly km krni h to uske lie koi special exercise hai kya plz batay
@poojabahir3855
@poojabahir3855 Ай бұрын
Day-6✅
@BeingTheFittest
@BeingTheFittest Ай бұрын
🎉👏👏👍
@ManishaRani-fc6do
@ManishaRani-fc6do Ай бұрын
Good morning sir m
@BeingTheFittest
@BeingTheFittest Ай бұрын
Good morning ji 🙏🏼😊
@SoniYaduvanshiVlogs-1176
@SoniYaduvanshiVlogs-1176 Ай бұрын
Gud morning mam nd sir🎉
@BeingTheFittest
@BeingTheFittest Ай бұрын
Good morning 🙏🏼😊
@PoojaRai-we3oc
@PoojaRai-we3oc Ай бұрын
Sir diet ke bare me koi video laye
@BeingTheFittest
@BeingTheFittest Ай бұрын
✅ Weight loss diet plan in Hindi. Lose 7 kgs in 30 days FAST. kzbin.info/www/bejne/fGWbpYhsitZnjqM + ✅ 30 Days workout kzbin.info/aero/PLbQwOAJyz3THxzH9hHam7tFAmvJXzhA-f&si=EPymJ6uES9nF5gL7 + ✅ 1 Hour walking Daily
@SavitaMaratha-u8u
@SavitaMaratha-u8u Ай бұрын
Sir isse chest fact loss hoga kya
@BeingTheFittest
@BeingTheFittest Ай бұрын
Yes
@ashutoshmishra1430
@ashutoshmishra1430 Ай бұрын
Good morning
@BeingTheFittest
@BeingTheFittest Ай бұрын
Morning 🙏🏼
@SavitaMaratha-u8u
@SavitaMaratha-u8u Ай бұрын
Kitne step karne chahiye din mai
@BeingTheFittest
@BeingTheFittest Ай бұрын
Minimum recommendation is 8000/- steps लेकिन आपको वेट लॉस करना हो तो आपको स्टेप्स बढ़ाने चाहिए।
@SavitaMaratha-u8u
@SavitaMaratha-u8u Ай бұрын
@@BeingTheFittest weight lose karna hai
@nikitaabhang1375
@nikitaabhang1375 Ай бұрын
Khup chan workout gheta pn डाएट सांगा ना
@BeingTheFittest
@BeingTheFittest Ай бұрын
धन्यवाद 🙏🏼 ✅ Weight loss diet plan in Hindi. Lose 7 kgs in 30 days FAST. kzbin.info/www/bejne/fGWbpYhsitZnjqM
@rajranigah
@rajranigah Ай бұрын
Aapek diet per bhi new video banao please
@BeingTheFittest
@BeingTheFittest Ай бұрын
✅ Weight loss diet plan in Hindi. Lose 7 kgs in 30 days FAST. kzbin.info/www/bejne/fGWbpYhsitZnjqM + ✅ 30 Days workout kzbin.info/aero/PLbQwOAJyz3THxzH9hHam7tFAmvJXzhA-f&si=EPymJ6uES9nF5gL7 + ✅ 1 Hour walking Daily पूरी शिद्दत से फॉलो करोगे तो, केवल ३० दिन में रिजल्ट दिख जाएगा
@avinashkabra3678
@avinashkabra3678 Ай бұрын
राम राम
@BeingTheFittest
@BeingTheFittest Ай бұрын
🙏🏼😊 राम राम
@rameshd3639
@rameshd3639 22 күн бұрын
1st round me sab bahot thag gaye
@BeingTheFittest
@BeingTheFittest 22 күн бұрын
Well done Aaram se kare. Jarurat lage toh video pause kar le.
@dilipsaraf5907
@dilipsaraf5907 Ай бұрын
Ap dono ko hi follow krte hai aj kitni calories burn hui
@BeingTheFittest
@BeingTheFittest Ай бұрын
~150
@ParthVanzara-n6w
@ParthVanzara-n6w Ай бұрын
Sir me ne 5 kg Los kiya 1 month me
@BeingTheFittest
@BeingTheFittest Ай бұрын
That’s awesome 👏😊🎉 Proud of you 👍😊
@adarshyt1400
@adarshyt1400 Ай бұрын
Ye thodi jada tough exercises hai
@BeingTheFittest
@BeingTheFittest Ай бұрын
Bacause, it is HIIT. अपने फिटनेस लेवल के मुताबिक कीजिए धीरे धीरे आप और भी अच्छे से कर पाओगे 👍😊
@amitashinde1189
@amitashinde1189 Ай бұрын
Hr 164
@BeingTheFittest
@BeingTheFittest Ай бұрын
👏👏
@Anisthi2021
@Anisthi2021 Ай бұрын
Bhiya mera weight 55 kg hai or mujhe 7 kg loss krna hai kya aap mujhe dait de skte ho m workout daily kr rhi hu or aapko bhut time se follow kr rhi hu
@BeingTheFittest
@BeingTheFittest Ай бұрын
✅ Weight loss diet plan in Hindi. Lose 7 kgs in 30 days FAST. kzbin.info/www/bejne/fGWbpYhsitZnjqM + ✅ 30 Days workout kzbin.info/aero/PLbQwOAJyz3THxzH9hHam7tFAmvJXzhA-f&si=EPymJ6uES9nF5gL7 + ✅ 1 Hour walking Daily पूरी शिद्दत से फॉलो करोगे तो, केवल ३० दिन में रिजल्ट दिख जाएगा
@Anisthi2021
@Anisthi2021 Ай бұрын
Thanku sir....Aapki class m alg level ki enarge hoti hai ...gjb
@BeingTheFittest
@BeingTheFittest Ай бұрын
@Anisthi2021 🙏🏼😊 आपने हमारा दिन बना दिया 🙏🏼😊 सुखरिया
@v.i.psawrupspacetrails1917
@v.i.psawrupspacetrails1917 Ай бұрын
আপনার বেম ভালো লাগে আমি সকাল বেলা বেম করি ❤🎉
@SWATISOLANKI-f7e
@SWATISOLANKI-f7e Ай бұрын
😢
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