❤️ DAY IN MY LIFE | 6am routine, deadlift, Saturday errands ❤️

[@NoMoTheUFO]

Great session! Keep striving for more. 🔥🔥🔥🔥

[@taste.0f.lov3]

Much Thanks... That's definitely the plan. Like an eagle ❣❣❣

[@cutyleothemom2927]

And it's Wednesday today 🎉🎉🎉🎉

[@taste.0f.lov3]

Yeah this video got pushed back.. was supposed to hit last week … Better late than never right lol

[@letstalkaboutit803]

Such inspiring videos thank you so much ❤

[@taste.0f.lov3]

@@letstalkaboutit803 thank you for your kind words ❤️❤️❤️

[@letstalkaboutit803]

@ you’re welcome ❤️

[@DailyDosewithM]

I was a 5am gym girly but I've been going at 9am. I took creative for five months but I don't feel like it helped or increased my performance. Great session!

[@taste.0f.lov3]

@@DailyDosewithM hey 5am teammate.. I would love to go at 9, one day soon… I’m speaking it into existence….. What’s your training style, meaning, how many days a week are you lifting and what’s your set rep cycle? Also are you progressively overloading ?

[@DailyDosewithM]

@ I'm weight lifting 4 days a week, two days upper body/ two days lower body. Usually 5 exercises 3 sets x 15. I include cardio on three of those days. I try to walk 10k steps my nongym days. I am doing progressive overload so reps depend.

[@taste.0f.lov3]

@ if you’re seriously thinking about powerlifting, you’re going to need a coach.. A coach knows what is needed to get you to your optimal strength…

[@DailyDosewithM]

@ indeed, I'm going to research my area like you suggested to see if I can commit time.

[@taste.0f.lov3]

@ you can start slow.. Then if you decide you want to compete then your training will increase as you get closer to competition day

[@FinanciallyFreeDeeTV]

waiting! excited to watch the live 😍

[@taste.0f.lov3]

@@FinanciallyFreeDeeTV you’re like me, always early …. Meant to ask, I think I saw you commented twice earlier but notifications must be having issues cause I only saw one comment. Do you recall where the second comment was?

[@MelaninTravels23]

So inspiring

[@taste.0f.lov3]

@@MelaninTravels23 Thank you sunshine … Let’s keep pushing it on to the top

[@MissLulu7857]

Finally here 😊

[@taste.0f.lov3]

@@MissLulu7857 lol

[@taste.0f.lov3]

@@MissLulu7857 I almost changed the date but decided to let it be

[@MotivatingMiranda]

How do you deal with the gnats in the plant dirt?

[@taste.0f.lov3]

@@MotivatingMiranda they died off.. Knock on wood I don’t have them anymore .. I wish there was a way to determine which bag of soil have them .. I’ve bought soil that had none and others that did

[@MotivatingMiranda]

@ man those things are the only things keeping me from getting plants. I threw mine out because I got sick of the gnats.

[@taste.0f.lov3]

@ they die off .. A long time ago I read something about laying the bag in sun wetting it and let it dry out before using is ..Something along those lines … Do some research on google or KZbin, I’m positive you’ll find something to get rid of them

[@MotivatingMiranda]

@ okay I will

[@MotivatingMiranda]

Man we don’t even have 99cent stores anymore 😢

[@taste.0f.lov3]

@@MotivatingMiranda what you mean? Yall don’t have $1 tree ?

[@taste.0f.lov3]

@@MotivatingMiranda I know it’s 1.25

[@MotivatingMiranda]

@@taste.0f.lov3 there used to be a store called the 99cent store. I thought that’s the store you were talking about. We got the dollar trees still though.

[@MotivatingMiranda]

@@taste.0f.lov3 shoot they have stuff in there $20 now I heard 🤦🏾‍♀️

[@MissLulu7857]

Still waiting 😊

[@taste.0f.lov3]

@@MissLulu7857 lol .. this video doesn’t come out until Wednesday

[@MissLulu7857]

@taste.0f.lov3 😔

[@MotivatingMiranda]

THREEEEEEE Hundreeeeed pounds 😮👏🏾👏🏾👏🏾

[@taste.0f.lov3]

@@MotivatingMiranda ohhhhh I forgot I had mentioned that to you .. Yes ma’am .. Mr 300