❤️ VLOGMAS DAY 14 | 10 weight loss MYTHS ❤️

[@AbilityToBeAwesome]

Your commitment to fitness is awesome 😊

[@taste.0f.lov3]

It’s my form of therapy:. Keeps me grounded and functioning

[@NoMoTheUFO]

Great advice! Keep up the great work. 🔥🔥🔥🔥

[@taste.0f.lov3]

@@NoMoTheUFO thanks fam .. You’re truly the best

[@pamelafiyane5655]

Great advice ❤❤❤you have so much wisdom 🙏 thanks for sharing

[@taste.0f.lov3]

@@pamelafiyane5655 awwwww… aren’t you the sweetest. You’re welcome.

[@ItsBeyondGee]

Happy Vlogmas Day 14! 1:11 So true. 3:22 This is so true. The substitute ingredients are harsh. All calories are not equal. Here tuned in…

[@taste.0f.lov3]

@@ItsBeyondGee As always:: Thank you for your support

[@BibichesW]

Good job with your Weightloss journey I am learning a lot here today ❤❤

[@taste.0f.lov3]

@@BibichesW yaaaaaaaayyyyy I’m glad you are getting some nuggets from this .. My goal is always to share and inspire ❤️❤️❤️

[@JoyMukami-p3t]

Thankyou for sharing. Alot of exercise is needed for the loss of weight

[@taste.0f.lov3]

@@JoyMukami-p3t no ma’am not a lot .. if that was the case I would have none… Right nutrition is key coupled with optimum exercise …

[@JoyMukami-p3t]

@taste.0f.lov3 Alright eating healthy diets maybe 😅

[@taste.0f.lov3]

@@JoyMukami-p3t hence my word nutrition ..

[@MissLulu7857]

Fact dear ❤️

[@taste.0f.lov3]

@@MissLulu7857 much thanks sunshine 🙏🏽🙏🏽🙏🏽

[@MotivatingMiranda]

So my late night smoothie bowls actually aren’t that bad?

[@taste.0f.lov3]

@@MotivatingMiranda nope … .. I’m set for our live.. Let’s do Monday. What time did you want to start ?

[@MotivatingMiranda]

@ 8pm? I’ll go grab my stuff in the morning

[@taste.0f.lov3]

@ 8pm works .. Let me see if I can schedule it

[@MotivatingMiranda]

What’s wrong with avocados? 👀

[@taste.0f.lov3]

@@MotivatingMiranda ask my taste buds .. It kicks it back up the second it taste it

[@MotivatingMiranda]

@ daaaannnger

[@MotivatingMiranda]

@ I love me some

[@taste.0f.lov3]

@@MotivatingMiranda lol

[@taste.0f.lov3]

@@MotivatingMiranda I used to love them too.. as a child I had a tree in my yard