DAY IN MY LIFE: my structured morning routine, leg day, lash appt + fitness coaching work day

[@SydneyAdams]

Download the FREE Upside App at upside.app.link/sydney to get an extra 25 cents back for every gallon on your first tank of gas.

[@madysenstrom2362]

I am breaking the habit of social media first thing in the morning too!!! It’s been so nice to have a slow quiet time morning with Jesus

[@kaitlynsimpson378]

Your videos have been such a motivation for me! I’m learning to prioritize my health and make changes in my lifestyle to be better. My takeaway from this video is to get myself ready even just to run errands because why not. 😊

[@CrystalMeyer-u5l]

I love all your content from health and fitness, recipes, outfits, everyday vlogs, wedding content!! It’s all amazing and your personality is so genuine and makes me smile!

[@alexislove4940]

I’ve initially started watching your videos because of your daily routines and your workouts. But I’ve been loving how you are sharing your faith! So encouraging! It’s so nice watching someone who is kind and an inspiration to women and young girls. Thanks Sydney!

[@ErikaFeenstra]

I started following you for your health and fitness routine but I stayed following along with you because of your fun personality, passion for Jesus, and adventures with Jay 😊

[@sarahhughes209]

Sydney, I am OBSESSED with these vlogs!! They get me through the work day

[@katharynkay3116]

I follow you for many reasons. One big reason is because you’re a believer and aren’t afraid to share it with so many people. We need more of you 💕 I also just love your fitness and daily life content , keep it coming 🫶🏻

[@katelynsalisbury5109]

I started following you because you are an amazing motivator. You inspire me to be a better version of myself! I look for a new vlog of yours to watch every day :)

[@kristahilvert7819]

The best content for my lunch breaks! Thank you for reminding me and motivating to prioritize my health more. As a fellow celiac gym girlie I love that I can relate to.

[@kaitlynsierrra]

The best vlogs, love all your content!!

[@ally.d123]

I’m trying to break my social media in the morning too!! Ever since I started I feel so much more refreshed ❤

[@2825princess]

I def want to do the “no phone in the morning” thing but beings I’m in a long distance relationship, it’s a no go until we’re closer! Love your vlogs! You’ve been my fav KZbinr for SUCH a long time! Pre-Jay! Thank you for sharing your life with us!

[@jennaelkin2904]

As i’m feeling unwell with strep, this makes my day a whole lot brighter! 😌

[@emmafahnlander3825]

I’m getting ready and NEEDED one of your videos. Thank you for posting Queen!! ❤️

[@SydneyAdams]

Love uuuuu

[@lydiafrey6608]

I follow you because your lifestyle is the exact lifestyle I want to have when I move out and have my own home. I also love doing computer work on the treadmill, so I have loved your recommendations on tables for this! Congrats, I love you 💖💖

[@emmasparkles12]

I love your vlogs! Thank you so much for posting so regularly! ❤❤

[@sydneyaverill3042]

I love your day in the life videos so much

[@maggieschuring6087]

You have made me a morning person! Used to sleep in as late as I could, now I love walking up early to have a few hours of quite time and working out!

[@MeganEdgington]

WAHOOOO! Just as I step on the treadmill and was sad because I have no vlogs to watch 🤣👏🏼✨

[@MeganEdgington]

Omg ok so I can wear fake jewelry in my first holes (just prefer it to be for a shorter time), but my second holes are SO sensitive. It’s not just you haha

[@SydneyAdams]

LIKE WHYYYYY

[@MeganEdgington]

@@SydneyAdams Someone enlighten us 👏🏼😭🤣

[@espressoyourself8679]

@@MeganEdgington oh my God someone else was treadmilling with me to the same video. I love that lol

[@MeganEdgington]

@@espressoyourself8679 I love this! 💖✨

[@AmeliaKelly-m9h]

Love your videos so much! They inspire me to prioritize my health and wellness even during the craziness of being a medical student!

[@alisonkemp7888]

My comfort influencer - I loveee your vids

[@Imanalise]

Yes !! Perfect name for her “comfort influencer”

[@AbbyZweifel]

These videos just give me so much joy🤗💗

[@sammieking1090]

Sydney post day = best day !!!! Wooooo🥳🥳🥳

[@paitonlee]

yay! new vlog = perfect way to pass time between classes 🥰

[@AjlaDubinovic]

Love your vlogs!!! Look forward to them every time you post 🤍

[@yochumleeann]

Currently in my 1st week of bridal boot camp and let me tell you this is one of the best ones!

[@SydneyAdams]

Omg 🥹🥹🥹🥹🥹🥹

[@MA-mc7vq]

I dreaded my cold plunge - and so I stopped doing it. ❤❤ I feel happier now ❤

[@SydneyAdams]

Hahahahahahah

[@kaylalarue3163]

Sydney I love your content, you are such an inspiration and just a ray of wholesome sunshine! 14:16 As a dental hygienist, I’ve LOVED seeing you using cocofloss, I recommend that to so many of my patients! I’m not a huge fan of Glide though 😬 it tends to be too slippery and doesn’t disrupt the bacteria as well as a thicker, textured floss does. Another brand I’m loving, though, is called Burst; I actually have a recurring subscription of their floss and I love it even more than cocofloss! Highly recommend! 😍 Just my nerdy dental professional input 😂

[@SydneyAdams]

Thank you!!!! The one thing about cocofloss is that it’s so thick it sometimes gets stuck in between my teeth and then shreds it and gets threads stuck in my teeth ahahahahhaah

[@cristinal.3552]

Congrats on 100k!!! 🎉

[@SarahParkerPeyer-y1u]

Congrats on 100K eeekk🩷🩷

[@carolinepodolski]

Get a MagSafe case, you can use the magnet on the back without taking your case off!

[@biancafritz1286]

just finished your other video and now i’m catching up while i’m on the stairs!!! only vids that get me through 😂🤍

[@hannahtinnell]

best part of my day is when im about to start editing photos (wedding photographer lol) & a new vlog pops up from u!

[@leanesvold]

Just started getting ready for work and saw this YAY

[@SydneyAdams]

YAYYYY

[@espressoyourself8679]

I will be treadmilling to this video in one minute, lol so thank you. Love you!

[@SydneyAdams]

Yayyyyy ily

[@sydneygonzales2269]

Perfect timing!!!

[@miakelly_]

I literally had the exact same earring problem this morning! My seconds hate to see me coming!

[@SydneyAdams]

Hahahahahah

[@unapologeticallyromel7096]

Love your channel ❤

[@kristieseekingsummits]

How cold is your plunge, Sydney? Mine was 34.7 today🥶😭

[@yakirsigron7055]

Great video 👍

[@ellagcperry]

I want to try the collagen drink that you have in the morning, it looks delicious!!🙂‍↕️

[@taylorpotthoff3350]

If you get MagSafe cases you don’t need to take them off to use the magnetic things like chargers and stuff!!

[@carrieherzog7085]

How long do your workouts take to complete?

[@ellapitonyak]

Get a phone case that has MagSafe in it! You won’t need to take your case off everytime!

[@keda.23]

New follower here 👋🏼 How do you and jay split up household "chores" since you guys both work? I see you doing a-lot of the home stuff so I'm curious!

[@SydneyAdams]

I just don’t film him but he actually does majority! He’s normally the one doing all outside stuff / landscaping, breaking down boxes, trash, loading the dishwasher, and we teamwork most laundry and clean up around the house during the week 🤍

[@keda.23]

@ cool! I don't care how people decide to do it in their relationships but i was curious!

[@oliviaschwabel8497]

I love your vlogs 🤍🤍

[@victoriadavis5617]

Try putting neosporin on the earrings then put them on.

[@martymcgrady5535]

Can you post the actual pancake recipe?

[@keda.23]

Make sure you use real gold for your seconds if you have an issue that's what i have to do or they swell up!

[@ccharrison50]

When you get rid of your old towels, donate them to your local animal shelter because they can always use them!! 🐾

[@SydneyAdams]

Smart!!! We normally use them as garage type towels for cleaning and such but that’s so smart to do

[@dashasych4656]

Which cold plunge do you use?

[@SydneyAdams]

“The cold life”

[@amandamoore7920]

I try my hardest not to check socials till after 12

[@rileymobert7680]

Love ya!!!

[@SydneyAdams]

ILYYYY

[@livging]

It’s so funny to me that you wear clothes and not a bathing suit into your cold plunge!! Ahhaah! Loved the vlog

[@SydneyAdams]

Hahahaha idk why honestly but now that I do it, I can’t imagine wearing a bikini habahah

[@maggiebranch9296]

Hey Sydney

[@kirstenhaileynoon4915]

i really love robes but i get so hot easily but that robe is so cute!!!

[@SydneyAdams]

Jay keeps the house frigid HAHAH

[@jessicacote72]

Are you in your stripe era?! I love it

[@SydneyAdams]

I must be LOL

[@elizabetha8076]

😊

[@SarahParkerPeyer-y1u]

Wait I need that striped robe

[@jillianelliott3563]

I got my second hole pierced by my friends mom at a middle school sleepover hahaha 🫠 I haven’t tried to put an earring in there in YEARS haha

[@SydneyAdams]

Hahahahahahah relatable

[@elainemabray2919]

The best case really is casetify the best !

[@NoelleDobe]

Just started your new 6 week program and this is the perfect video to watch during my walk to get my 10k steps😋🫶🏼

[@SydneyAdams]

YAYAYAYAYAY