Day In My Life 🌴 Property Tour & What I Eat 🍉

[@HighCarbHannah]

Hey guys thanks for watching! Check out my Guided Meal Plan Course & Community here while its 50% OFF www.guidedmealplan.com Love you guys and hope you have a BEAUTIFUL day!

[@lcwaves]

My father in law had heart issues and his cardiologist put him on a strict plant based diet for a year and when he came back she told him he was completely better and didn't need to be a patient of hers anymore! He has gone back to being more vegetarian but still eats mostly plants, but I am so glad he is doing better!

[@awhippersnapper]

I recently got a notification on ihealth that my cardiovascular health has improved. It’s only been like 2 months using your plan and already feeling and seeing the benefits of a plant based lifestyle. 💛

[@WillCarver-vs2is]

Happy birthday month Libra, my life is full of Libra's, where would I be without them? I have Libra rising. Striving for balance in this crazy & beautiful world. Wishing you peace and friendship.

[@liberatedlioness6478]

Dr. Joel Furhman's Eat To Live & Eat For Life are great resources too.

[@loriwilliams2167]

Yes, the Esselstyn family is amazing. You would really enjoy listening to the son Rip's plantstrong podcasts and interviews. They are so inspiring and it's incredible how people have turned their health around by eating plant based. Love your property. It would be amazing to have ginger and banana plants! My daughter got me buying that pasta sauce. It really is good 😋

[@HighCarbHannah]

Yeah that book was really eye opening!

[@krista-orman]

They are awesome, and I love their recipes. We saw Rip in person and he was very inspiring! I just can't understand why Dr. E. got the C jab?

[@ashayotte6399]

Needed the advice on just meal prepping while youre ALREADY cooking instead of spending an entire day or more or never being prepared ! Thanks Hannah😊 Glad you're back on YT!!!

[@lisapagliaroli8532]

I love the Esselstyns and read their book. I have their cookbook and Rip's cookbook also. When I first went plant based I focused on health more than losing weight and wanting to look a certain way. And you are so right because when I did that the weight came off and everything just fell into place. To make a long story short I stopped eating plant based, gained weight, my legs and feet are achy and sore. I am 56 and feel 86. Now I have to start at the beginning again and although its going pretty good I am having a harder time not focusing on the weight I have to lose like I did the first time. Plus the first time around I was so strict with no oil, no salt, no fat that I felt deprived. There was a lack of flavor going on, lol, even though I have many recipes to choose from. 😀

[@saraha.3224]

Love your uploads; the scenery is gorgeous, your demeanor is calm, sweet and soothing … the whole vibe is a respite from the daily grind/life. 💜

[@HighCarbHannah]

Thanks so much 😊

[@DianEnglish56]

Where you live looks so calming and relaxing.

[@pennysutton6493]

Dr Esselstyns book is a life changer .🇬🇧🇬🇧

[@Nicole-ld1zy]

Honestly cooking any meal plant based or not, is time consuming if you don't plan and batch a little before the night of the meal. I find that if I roast some potatoes, make a grain and have a sauce on hand makes putting a meal together super simple. Just add some fresh chopped veggies and yummy!

[@mandym8781]

Yes, I love prepping enough food for a few days or a week at a time! The only thing I do each day is my smoothie bowl but maybe I’ll try freezing them like you suggested! 👍😉 I loved seeing and hearing all the footage of the plants on your property - it’s so beautiful and peaceful ❤️

[@ingridjansson4284]

Is Derek going to make vlogs about building up this new property like he did in Arizona? Those were some of my favorite videos. I live in a similar environment and would love to see what you guys do.

[@shartmann2008]

reading the books and focusing on health is so smart. do better, feel better. Not eating animals is a whole different thing, but also works... even better

[@mariemullahy1667]

I love watching what you eat in day your updates 💚❤️ just one question is Derek going to video his work on your new house I loved watching the tiny house and the Arizona big house that you build. Love to see this one that you’re building. 💚❤️

[@aaagnikogos7315]

I cannot believe I am one of first :) I am rewatching your old videos to stay on track with my diet. Motivation is wearing off and I am struggling quite a bit...

[@HighCarbHannah]

You got this!

[@allysontetreault3651]

I'm doing the same thing!

[@tonyamiller4045]

Tropical places are so amazing for fruit and plant growth. I wish I could live in a place where food grows year round...

[@kathy.7475]

I loaned the book to a friend. He had had three cardiac events, one each of the past three years. Three heart attacks and one stroke. He returned the book a week later and said no way could he do that kind of diet. A week later he had his third heart attack and died a few months later.

[@HighCarbHannah]

Oh no im so sorry to hear that 🥲 our friend has never eaten plant based and he went straight into it with no doubt. He already lost 10 pounds and his cardiologist said he is doing great.

[@brandilee520]

It's sad that people would rather die than change their diet.

[@dotsonms]

It's so frustrating. Some educated medical professionals saying plant based is the only way to go, and so many others saying carnivore. I have no idea what to eat.

[@carlacookingvegan]

Eat anything that doesn’t have an ingredient list. Even if you’re still gonna eat meat, don’t eat any that you haven’t prepared.

[@vanamarkarian]

Try carnivore see how u feel and go from there cause plants have a lot of oxalates and other issues.. u can always do animal based

[@loveofinquiry8067]

Meat has traces antibiotics, vaccines, birth control, steroids and the like. If your gonna eat it I wouldn’t eat it that often.

[@donnanarducci6087]

I do a mix of both .

[@hiya511]

Just eat what you want!! 😅

[@christinetaylor5726]

I love hearing all the nature sounds there, and seeing all the beauty. What an amazing adventure.

[@Amyjwashere]

Hannah you always inspire me to make some sort of bean soup!

[@Mechanic618]

Hey what happened to your Off Grid Diaries youtube channel? It looked like it got taken over? Are you guys going to bring that back?

[@Elizabeth-dg8dn]

Love noodles with just salt and nutritional yeast!

[@yogineferititi]

Ive been eating way too many cashews and reading dark romance novels. Perhaps I need to reread my plant based books 😂

[@HighCarbHannah]

haha that's what I said when I was reading it, like maybe less peanut butter Hannah......

[@ceceliaalvarado1736]

Hannah, I missed if you said where you are working and what you are doing? You referred to "going to work", so I am wondering.

[@stargazerbird]

She works at the bar on her hat I think.

[@OGronron]

The pasta 🍝 is basic but basic is stress free ❤

[@karenk.3613]

Hi from Az. still hot here ,still more snakes! You made a good move!!!!!! Love you guys, karen and bob

[@BBHubbs]

Thank you for all you do and share ❤️

[@dawnradu5120]

My guess is your living in Costa Rica

[@evabender2281]

I'm the same way with making a LOT of food whenever I make food. It helps so much!

[@vegan_winegoddess1400]

Yes!! I love the Essylsteins, I follow them but have not read that book. Going to be my next read!!

[@fratusd]

Oh my God that is so easy to creep back into your diet.. we took a year sabbatical to travel we're doing it as a family of four I eat plant-based My son is vegetarian but my husband and other son eat meat.. and the longer we're on the trip the more oils and avocados and all that stuff I seem to be eating because we eat out more often and they're eating delicious and looking and smelling foods and then I'm like oh let me just add some more oil to this to make it taste better.. and having all that in my diet has made my knees and my joints hurt.. when you have a clean diet for so long and then you go back to that other stuff you can tell instantly what's affecting you

[@kathy.7475]

Having never heard of Gummy Worm fruit I had to look it up. They grow in the Pacific and Atlantic Mexican coast and in Central and South America, at an elevation of up to 2600 feet. I will have to tell my grandchildren about Gummy Worm trees.

[@HighCarbHannah]

They are very invasive and grow super fast. Its actually rare to be able to pick them because the fruit is usually too high to reach but they dont taste very good 😂

[@franziagirl]

I made your broccoli cheese soup the other day!!!!! The best!!!

[@dilek7650]

Thank you for bringing attention to heart disease, we all need to be selective as to what we consume. I am leaning towards having good plant based fat in "moderation" as the people in the Mediterranean area show low heart disease rate.

[@csdesjarlais9779]

Plain noods for the win! Raos on top is the best!

[@lettytrev8718]

Can you show us how to pick a watermelon.

[@76alison]

You make your sushi so fast and it looks so good. I'm so scared to attempt a roll of sushi!!! Cheers from Canada.

[@lawrencelawrence3920]

If you are now living in the hot tropics, here is a fast simple recipe that will hydrate you. I got it from my Russian community. Coursely grate a unpeeled cucumber, add some cold water and a bit of lemon juice and a touch of salt. I add a sliced hard boiled egg and diced green onions. Its a cold cucumber soup, it fills and hydrates.

[@oceanmermaid3700]

So beautiful❤. How much land do you guys own?

[@PinkLadyNews]

When is Derrick going to start on the new house?

[@lydiasharp6070]

Always helpful, always inspired by your thoughtful commentary…thanks so much. 14:03

[@marciahess8262]

Beautiful video ❤

[@HighCarbHannah]

Thank you!!

[@mshockey73]

Thanks for sharing. Good advice. By the way, you look great!! I'm sure your tropical environment has something to do with it:)

[@Tina-sj7vp]

Hello, what do you do with the pulp from the juicer?

[@debanda4504]

You can compost or freeze it and put it in vegetable stock or pasta sauce

[@jaymebutler4282]

@highcarbhannah, are you wearing an oura ring? If so, what are your thoughts on it?

[@rubiarhart2984]

Really love n appreciate all your videos on meals & reading recommendations, plus I love your land looks so green & Jurassic ❤ Quick dumb question lol Do bananas grow annually or seasonally ?

[@HighCarbHannah]

They grow all year round. The mother plant has baby offshoots (usually 2-4) so when a plant produces bananas you cut the entire tree down. And it reproduces through the baby off shoots. Banana plants are technically an herb.

[@kathymccann5370]

You have to try Molokai Watermelon. It's DaKine

[@sjr7822]

Good points, and someone said, "There are no good fats" I know I feel better not having fats in my diet. Yes, I am interested in your new place. I've had some experience in that area. Good Video. Your cat minds you as well as my cat does. I believe that cats have one focus and everything else is tuned out. They don't multi-task is my experience.

[@joydornick5364]

Where are you getting all of your new cute clothes you’ve been wearing in the last couple videos?

[@DC-ef8op]

Can you do an update clothing tour?

[@jenburns6265]

Have you started building on your property yet? ❤

[@cher-amirose7109]

💚 Awesome!

[@itssimplykrissy4101]

All of that is your property? Super beautiful ❤

[@jamiehessler3869]

You are not lazy girl :) 🥰

[@lrlgr2366]

I guess I missed the video where you said you were working. That’s great. What is it you work at?

[@tosca...]

She is working part time as a wairess

[@karlacosten2263]

do you eat bread , what kind

[@ashk3498]

Whoa last time I watched her she was living in the desert house! Man I gotta get caught up

[@Explorebotanicalbeauty]

Are your allergies gone?

[@donnavickery9623]

Read - The Super Gut by Benjamin Bikman.

[@rebeccaw1108]

Juice for lunch? How do u stay full😅

[@RedandAprilOff-Grid]

❤

[@francisrich2319]

❤❤❤

[@Ana_Lev]

Where do you live (state)? I would be worried walking around and seeing a snake! haha

[@donnanarducci6087]

Don’t people have drinking glasses anymore? I use mason jars to can and store herbs ,four,sugar.I don’t think strictly plant based is good for a person. I do like the plant recipes though.

[@mizz308]

Who cares what you think when the unbiased research says otherwise

[@mariadicristo4373]

Ur aleegies disappeared, i think. Ur voice is clearer and do not hear anymore the sound of alergy. 💖🌾

[@gailvanderwalde4814]

Can I just tell you that you are so beautiful Hannah! There ! Just wanted to tell you that. 🇨🇦❤️🙏🥰👍

[@HighCarbHannah]

aw thank u ❤️

[@fashionismypassiongirl660]

❤❤❤

[@lauralvegan2835]

❤

[@starlasell5698]

❤❤❤

[@tamiecarter]

❤❤

[@HighCarbHannah]

you're fast 🥰

[@OGronron]

❤🎉❤