Day in the Life of a Break Shift Nurse: What I do, starting tennis, & summer updates

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xoxo, Kiara
P.S. Thank you so much for 311K subscribers ❤️
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Music Credits:
Songs (in order):
Free Music for Videos 👉 Music by Cael Dadian - Quiet Life of Desperation - thmatc.co/?l=4825AE4B
Free Music for Videos 👉 Music by Axl & Arth - Tell Me Why - thmatc.co/?l=9A3D90C5
Free Music for Videos 👉 Music by MP3vius - back in the day - thmatc.co/?l=D9BCBEDE
Q & A:
How old am I? I am 26 years old
Where do I go to school? I am a graduate from the University of Oregon with a major in Human Physiology with a minor in Media Studies. I just graduated nursing school in Portland, OR and work in Pediatric Oncology.
What else do you do? I am a ski coach to two teams in the portland metro area & love to get outside and share my love of the mountain with others!
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FTC: This is a sponsored video with Factor. All opinions are my own and I do not own any of the music audio in this video.
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[@KiaraMadisen]

Hope you guys enjoyed the video! Reminder that you can use code KIARA50 to get 50% OFF your first Factor box plus 20% off your next month at: bit.ly/3V5AR8x

[@Anonymous-me7wu]

Where did you get your cute cherry PJs???

[@Courtney-Alice-Gargani]

Getting out of bed is the hardest part when the alarm goes off. But once you’re up it’s not that bad.

[@natalsss]

So true

[@Bentley153]

I think it depends on if you enjoy your job and are actually happy

[@Zonaishpirwani]

When kiara and Keegan post a video on the same day, it's a good start for the beginning of the week.

[@MatiiT]

Your videos bring me joy!

[@tiffanipan6302]

My family friends from HK are staying with me and my parents here in NY this summer. Having so much fun! 😊

[@elinadeshpande8911]

Always love your videos! Favorite summer activity/way to stay active is encouraging myself to walk places if they are a reasonable distance - just trying to soak in the nice weather!

[@juanjaramillo-chico3958]

Happy Summer Solstice to anyone seeing this on the 20th :) My fav summer activity is hiking :) I’m out in the field a lot over the summer (I’m a botany grad student) so I’m walking a lot anyway, but just being up in a mountain and seeing nature is so beautiful and soul healing ❤

[@user-tr3go6pi7w]

Tennis is my summer activity too 😃 Excited to hear more about your day shift transition!!

[@ashleyeichelberger5715]

I have tendonitis/tenosynovitis in my foot and my PT actually told me to heat it rather than ice it! Since I started doing that I have had no pain & was able to continue my training!! Hope it helps you too!!

[@Cthadopest]

can we get some longer vlogs!!!! maybe a “24 hour day in life of a nurse”

[@edwardleecaliforniausa]

Good morning Kiara welcome back so happy you posted today and I am so happy you came back and I enjoy your channel

[@oceangirl1300]

always love your videos Kiara!! So motivating :)

[@Danivg14]

I really don´t have time because of work but I really like to read. so rn work is chill so I have a lot more time to read all the books I have

[@readsandeats2263]

I am heading for a river cruise down the danube in a couple of weeks. Enjoyable video. The Grad cap was really good.

[@MadisonNoelle18]

I’m so excited to watch this! I love watching your nursing videos you inspire me so much🤍. Keep up the great work Kiara✨

[@TheMorganGibson]

I tried to wake up early to watch this today but I was wayyy too out of it so I'm here an hour later 😭

[@ervinsmoviecorner8748]

The halfway mark of June, Kiara!❤

[@Darklink7884]

It always makes my day when I see you post. If I'm not at the gym, my favorite Summer activity is to go on long, relaxing hikes (esp. on days when it's nice and sunny outside). DRINK PLENTY OF WATER. STAY SAFE AND HYDRATED.

[@TheMorganGibson]

I remember you saying before you're from Cali, do you happen to know any good hiking places in Northern California?

[@Darklink7884]

@@TheMorganGibson I'm not from Northern California (I haven't been there in over 20 years), so I wouldn't know any good hiking places up there. Sorry. Here in San Diego in Southern California, where I'm from, though, my fav hiking spots are Torrey Pines State Beach and Mission Trails Regional Park.

[@TheMorganGibson]

Darn it, well thank you!! And I will keep those two places in SD in mind if I am ever in SoCal

[@valerieohara3649]

Love the grad cap💖

[@haileyhudson4157]

I’m enjoying the new Netflix show about the Dallas cowboys cheerleaders auditions process 😊

[@hazelgraham5013]

your cherry PJs are so cute!!!

[@frannybaronian]

watching this and eating some trader joe's indian food is my KINDA VIBE

[@CamCity98]

This video is pretty cozy

[@WesleyCoughlan]

Awesome video, Kiara! Nice to watch one of your vlogs before bedtime as I'm dealing with a heatwave right now! One more day of the heat & humidity tomorrow before relief comes in for Friday! Taking it easy, staying very well hydrated & cool are my main task at hand while beating the heat! 😊❤

[@Cthadopest]

right when i needed something to watch🤙🏽❤️‍🔥

[@danielnewman3370]

We are going to the Dow Championship on the LPGA tour next week in Michigan.

[@CamCity98]

Hi Kiara, Good to see you post a new video. How are you been?

[@VideoGameRoom32]

Strawberries are one of my favorites. Have you tried deep fried banana? It's so good. YUMMY!!

[@noura.Ah.ja_]

Miss you ❤

[@andrewwhelan2669]

How is the knee doing ? I have had issues with mine for a few weeks. Know now what to do to not irritate it. So far it is working well , like you I am on my feet all day. I am usually up at 4 am and get home by 5 pm. Your meals sound good , what is the cost like ? Thanks for sharing your day , and thank you for what you do for the kids .

[@user-dd5od3sz3t]

Love your videos! Thanks for putting the names for the songs you used! Loving Tell Me Why :)

[@FedricAlexander-jk5wi]

Oh I'm the first one to like this adorable video of Kiara❤️🐰🐼 Your videos are so much relaxing to watch. You are my inspiration for life and I love you so much 💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖

[@traceynaples7572]

Not really doing anything big over the summer. Just trying to save since my daughter is a college student. It's so expensive. But this is a big year for her. She'll be a senior!!!! One thing I'm doing over the summer is making plans. I'm going to try and think of things I can send her that are in fours. For her 4 years of college. Just little treats.

[@maggiebranch9296]

Hey Kiara

[@sue8094]

Brooklyn 99 is a non-deep fun series. 🎉

[@leannemeng228]

QOTD : The school that I’m at does summer activities that they get students out to go on. This last week I started going to the pool that the school calls splash parties on Tuesday and Thursday evenings. So much fun and it feels good to swim when it’s hot outside. I’ve been on some trips during the days but not all the trips because they cost A LOT of extra money outside of the tuition of the school itself.

[@giulianarodriguez6231]

kiara, use one of your tennis balls, and put it right on the spot where you feel it hurts the most, and relax with all the weight of your body on that spot. When that spot is better, change to other super close and to the same, it doesnt matter if its like 10 minutes for spot, but it will help. And also stretch a lot, and put ice. hope you get better

[@Mal_Beng]

PT here! Do some stretching for the muscles connecting to the knee. Try not to overwork it, but still be active. Otherwise I would try acupuncture - helps speed up the healing process.

[@sandragriffith6973]

where's your bedframe from? its so cutie!!

[@Thelifeofmegan9621]

Love this! And what was that song playing in the beginning of the video

[@meganamos8543]

I take the NCLEX tomorrow!😬

[@leonie245]

Good luck :) you can do it!

[@meganamos8543]

@@leonie245 thank you, I passed!🙂

[@angelaaguado7386]

love

[@tanyasingh8729]

Love your cherry pj set! Where from?

[@VideoGameRoom32]

Before you make a video, do you know ahead of time what song you want on your video?

[@Anonymous-me7wu]

Where did you get your cute cherry PJs?

[@Courtney-Alice-Gargani]

I want to see you play tennis against Shelby.

[@shannonp888]

tennis WAS going to be my activity until i broke my ankle a week and a half ago 🤦🏻‍♀️😂

[@leannemeng228]

I WISH I COULD EAT BREAKFAST IN MY PJS…. I’m in a residential school environment and we can’t just go to breakfast in our pjs.

[@Courtney-Alice-Gargani]

Are you still going to post your Boston video?

[@Handlebrake2]

Can anyone see my comment?