Thanks for watching! Hope you enjoyed this video. If you liked this kind of content please let us know below. The weekend after this video was shot, Brett ran the Launceston 10km and came home with the win, course record and a PB of <a href="#" class="seekto" data-time="1694">28:14</a> (<a href="#" class="seekto" data-time="168">2:48</a> min / km or <a href="#" class="seekto" data-time="271">4:31</a> min / mile). Check out his run via his STRAVA: www.strava.com/activities/9242177722
@CalebNoonan83 Жыл бұрын
awesome content guys, would love more of this in future, one of my fav athletes as well so all the better!
@pillarperformance Жыл бұрын
Thank you @@CalebNoonan83 ! Appreciate your kind words here. Great to have the opportunity to work with Brett on this.
@laurencharltonn Жыл бұрын
Would love to see more days in the life/ full days of eating from other athletes too!
@ggardner5784 Жыл бұрын
The form coach was a cool thing that isn’t seen often. A lot of people say that you don’t want to change it too much, but I think there’s little chance of injury if it’s done one thing at a time. Over the years, I’ve transitioned from a heel striker to a mid foot striker and I’ve fixed my arm carriage; reduced upper body torsion. No injuries from any of that and I’m a much more efficient runner.
@pillarperformance Жыл бұрын
Glad you enjoyed that section! It was great to get an insight into how @TheBalancedRunner helps Brett. Awesome to hear that you did similar to improve your technique.
@TheBalancedRunner Жыл бұрын
Thanks @ggardner5784 - couldn't agree more.
@rte4634 Жыл бұрын
Keep up the good work. When I was a runner, in my mind recovery and nutrition were almost more important than the training. I'm 60 now, live in the States, still going to the gym and run occasionally. Good luck I'm pulling for you.
@jonahmays Жыл бұрын
I love running content on KZbin. The running scene online is so wholesome
@pillarperformance Жыл бұрын
We love it too!
@ArturKoziara Жыл бұрын
Love this guy, love the entire Pulse team and crew, lots of good things happening for the sport. Happy running Brett keep on pushing your limits and motivating others!
@pillarperformance Жыл бұрын
Thanks for your comment! He ain't stopping!
@Ouga_Official Жыл бұрын
Damn, 4k just for the warm up haha, I mean that's half my typical running distance.... like the whole run
@pillarperformance Жыл бұрын
We all have to start somewhere. You've got this!
@timawn Жыл бұрын
Wouldn't mind a day in the life of Nelson video next tbh 🤷♂️
@YuTubeWeTube Жыл бұрын
Excellent video, thanks making this!
@sachreetkaurnijjar6402 Жыл бұрын
Loved it, more power to Brett!
@pillarperformance Жыл бұрын
Thanks for your support!
@spippol1344 Жыл бұрын
Really well done video, it was interesting for me.😊
@LukasBradley Жыл бұрын
Fantastic video. Love the content.
@pillarperformance Жыл бұрын
Glad you enjoyed it!
@נווהדרור Жыл бұрын
Great video!
@luisdeltoro1 Жыл бұрын
Very interesting to see that even Brett Robinson needs a bit of help with his running technique, if he's working on it I think I should do too 😂
@giovanbattistafichera8439 Жыл бұрын
at the level he runs, he needs all the help he can get. I'm surprised he doesn't have a coach for the mindset aspect of it.
@scottcadby5469 Жыл бұрын
Great video Jarrod!
@pillarperformance Жыл бұрын
Appreciate it Scott :)
@bodybysoul_ Жыл бұрын
Have you ever thought of training in Iten, Kenya, with some of those elite runners?
@99cya Жыл бұрын
i do some recreational running and i recently started sessions with a personal trainer for general strength and fitness. im glad to see some gym and also stretching routines that we do both 🙂 gives me confidence that my trainer really knows what hes doing.
@sunnydays5581 Жыл бұрын
long distance/marathon elite training really is a religion
@pillarperformance Жыл бұрын
It really is
@EggsForDessert Жыл бұрын
This guys dog is like “walkies again….naw naw bro. Imma stay here and watch tv.”
@pillarperformance Жыл бұрын
He was not having it
@ryngkhlem.5373 Жыл бұрын
What do you drink before bed time
@jeffreyhamilton8811 ай бұрын
what a beautiful place to run
@ChristopherHill2293 Жыл бұрын
I rate the chemex set-up, Brett
@szymonpietraszek3295 Жыл бұрын
What's the name of the app at the beginning?
@pillarperformance Жыл бұрын
WHOOP
@TheBeast-hd9bl Жыл бұрын
Anyone any idea how many calories did he consume ? Macros ??
@Pvm87 Жыл бұрын
How can you eat so often and run so often and not have stomach problems?
@MR-wh5wp Жыл бұрын
He said during his 2nd run that he felt a bit sick 😅
@MobBless97 Жыл бұрын
what watch is that he runs with ? Anyone
@pillarperformance Жыл бұрын
Coros Pace 2!
@MobBless97 Жыл бұрын
@@pillarperformance thank you !
@forthekudos Жыл бұрын
❤
@petersunnie6463 Жыл бұрын
Do your tatts make you run faster?
@uMsubathi9 ай бұрын
Cool guy
@patrickgeorgegalvin7763 Жыл бұрын
Well the marketing worked. Just dropped 80 bucks on Pillar Training Defence Bundle
@pillarperformance Жыл бұрын
Hope you enjoy it Patrick! Be sure to let us know how you get on. With the Triple Magnesium: be sure to shake (not stir) 200-250ml of lukewarm water 1 hour before bed. Also if you track your sleep with WHOOP, Oura, Garmin etc, be sure to pay attention to your deep sleep levels. This relates to the physical restoration of sleep :)
@pagalvin1 Жыл бұрын
@@pillarperformance Method noted, like James Bond. Shaken not stirred.
@laurencharltonn Жыл бұрын
You know you are marathon training when “speed” is 2km reps😂