Day In The Life Of An Airline Pilot On Reserve

Join along for a day in my life at home while being on call. This was my second to last day on call and I’m on long call (a 12 hour call out) so a day trip is all they could use me for. And that’s what happened haha. This day I share my typical day at home. My morning routine followed by a run, lift, filming some content and just hanging out at home. Looking forward to sharing more of my training for my upcoming sub 5 minute mile attempt and I just signed up for two half marathons. Thanks for watching ✈️
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Connect with Joey Miuccio on Social Media:
KZbin: @joeymiuccio
Instagram: @joeymiuccio
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FREE DISCOVERY FLIGHT
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If you would like to purchase any of the products that I use:
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Flex Pro (meal prep):
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Amazon Storefront:
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Caldera Lab (skin care):
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BPN (supplements):
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Plunge:
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JOEYM
Ten Thousand (workout clothes):
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Cuts (clothing):
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My App:
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My app is only $1 for the first month and then $15 per month after that
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Flight Uniform:
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SISU Sauna
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#PilotDayinTheLife #Fitness #HealthyLifestyle #LifeOfAPilot

[@noahm9976]

this guy is literally living the best life

[@Joeymiuccio]

Making the best of it 🙏🏽🙏🏽

[@Sabretoothedrooster]

He really is. Dudes a stud. Only time it gets tough is when the chipotle is full price.

[@nayrod4529]

Anyone can if they have disipline. Kudos to him

[@nerodoom]

As a fellow pilot i wouldnt say the best life, this is very challenging to balance the way he does it. He’s doing a very good job that most dont manage

[@nickruzicka6180]

this content is as relatable as it gets for young professionals who prioritize fitness, love what you put out Joey🙌

[@Joeymiuccio]

Thanks bro 🙏🏽🙏🏽

[@garrettbanks2707]

Could watch these all day as this is so relatable. Young professionals who make fitness a priority. Fitting in workouts to a busy life.

[@Joeymiuccio]

Ayy thanks Garrett

[@toddestockton]

Thanks for the video. Just signed up for the gym yesterday and you are my “virtual” coach/trainer. The best I’ve seen online. Thanks for all the tips so far! You’re the greatest. 💪💪🤙🏻🤙🏻💪💪

[@1700fiennnnn]

Hey Joey, I've been following your journey and I've been inspired being a pilot has always been my dream since age 4 and watching you makes me work harder. Thank you for your inspiration.❤

[@Joeymiuccio]

Thanks so much 🙏🏽❤️. Keep working hard. Happy to help inspire ✈️✈️

[@crackerbarreIkid55]

Not a pilot but appreciate what y’all do to keep the world moving. Your vids have helped me with general travel anxiety and flight anxiety. Keep it up.

[@lcblrd]

Absolutely loving your day in the life videos! Your healthy lifestyle is infectious. Please keep them coming 👏🏻

[@Joeymiuccio]

Will do. Thanks for the support 🙏🏽🤙🏽

[@aqpoweryoga]

I LOVE your videos! especially these long ones with grocery hauls, workouts, trips.

[@Joeymiuccio]

Ayy Thanks 🙏🏽 more coming soon

[@irubenguler]

You’re so underrated, this channel gonna have 100k in a few months. Keep posting love this content

[@Joeymiuccio]

I appreciate that! 100k would be epic

[@maximilianmessinger]

Please keep making those longer videos, great content! Always great energy with you, great overall guy! All the best to you Joey and always smooth sailing!

[@Joeymiuccio]

Thanks! Will do! I appreciate it

[@pmikeymike]

Excellent video Joey! You're a great inspiration my man!! Happy New Year!! Thanks for all you do!!!

[@Joeymiuccio]

Happy new year! Thanks so much

[@akashxgahir]

Love watching your vids Joey! Appreciate the work! Keep it coming! Cheers!

[@Joeymiuccio]

Glad you like them!

[@rylangithens8577]

Love what you do and your content brotha! keep it up man, and much love!

[@Joeymiuccio]

I appreciate it 🙏🏽

[@Affexts]

Love the content man I saw one vid maybe a year ago and I just recently started watching you consistently. A true inspiration, I am ATC and am really interested in the whole commercial flight business and your videos are rly good for understanding the timelines and all that for being a reserve pilot. Might be a route I want to take for sure.

[@Joeymiuccio]

Hey I appreciate Thanks for keeping us safe up there. Do it ✈️

[@theodore388]

Hey man, happy new year !! Love your energy and positive vibes.

[@Joeymiuccio]

Thanks so much man

[@mr.precision5039]

Your day in the life videos are so inspiring Joey! I'm so excited to start flight training next month. Would you consider making a video explaining how you got your wings? And happy New Year!

[@Joeymiuccio]

Ayy enjoy it✈️. I do have a couple vids on it but I’ll share more about the process soon. I have a step 1-5 series of how I got to the airlines

[@flyineagle4651]

Don't forget your gym subscription

[@careycooke679]

Bro, well done!! As a regional CA I appreciate the work you put into these videos. Also, living close to CLE i appreciated the CLE overnight 👍

[@Joeymiuccio]

Hey thanks so much. I appreciate the support especially coming from another pilot 🙏🏽

[@jimandy1145]

Great vlog. Well done. Happy New Year, to you!

[@Joeymiuccio]

Thanks so much. Happy new year

[@TheJoStephan]

Oversize T & short-shorts is my Gym go-to! Absolutely perfect!!! Well done!

[@Joeymiuccio]

Thanks 🙏🏽 yea I’m liking the look

[@Chaseypoo321]

Good stuff man. Started my pilot journey with 16 hours so far hope to run into ya in the FL. 🤙

[@Joeymiuccio]

Ayy enjoy it bro ✈️ see u around

[@ryansergent9469]

Here we go. Favorite part of the week.

[@Joeymiuccio]

Ayy let’s go. Thanks 🙏🏽

[@BillySwainAU]

mad vid. liked everything not sure i’d be asking for more content than that joey 👍🏻🥇

[@Joeymiuccio]

Yoo thanks Billy 🤙🏽

[@Whereswaldo419]

I love how you go into detail about your workouts, do you think when you do a flight you may be able to drop more info about the flight patterns and approach plates? Working on my flight training and want to be ahead of the game!

[@Joeymiuccio]

Ay yea. I’ll share more approach plates on the next ones going forward.

[@wjobe12]

New 2024 inspiration is from this man right here 🎉 Love the vids as usual Joey!

[@Joeymiuccio]

I appreciate that! Thanks bro

[@TheJoStephan]

These vid’s are great! Thank you!

[@Joeymiuccio]

Thank you 🙏🏽

[@gabrielncali8999]

Nice video Joey! Happy New Year! Protein cheese cake looks yummy! 😋

[@Joeymiuccio]

Happy new year!!

[@wydgc]

Happy new year ! 💪🏻

[@Joeymiuccio]

Happy new year!!

[@jsmith1945]

Happy New Year Joey! The protein cheese cake cups looked great.

[@Joeymiuccio]

So good 🔥

[@Joeymiuccio]

Happy new year

[@keenanwilson559]

Try a hook grip for your deadlifts, it’ll allow you to hold those heavier weights double overhand a little better

[@Joeymiuccio]

Ayy thanks 🙏🏽

[@cbalian]

I'm a newbie here and so glad I discovered your channel. Great content, great products, very relatable. The app looks amazing. $180/yr subscription seems a bit much, but I'm sure it is worth it. I liked and subscribed so I won't miss any future vids, which I'm looking forward to.

[@allenkunes1671]

I like your very healthy disciplined routine and lifestyle. You are very focused in your life.😊

[@brandonjenkins4247]

7:37 OMG You do what those people do on Zoom calls😂😂🤣 I really forgot how people did that during Covid. Wear something nice on top but the other half is the complete opposite lololol

[@Joeymiuccio]

😂😂😂😂

[@williambirmingham1074]

You are in my city ! Wish you both the best !

[@BunkerDudesGolf]

These longer videos are perfect

[@Joeymiuccio]

I appreciate it 🙏🏽

[@jakesmith1709]

Great video!!!

[@Joeymiuccio]

Thank you!

[@CauseIknowshit]

What model or type of cold plung is that!? Your vlogs are awesome, man! You are definitely a great role man 💯💪🏽

[@Joeymiuccio]

It’s the plunge. I have the link in my description code joeym for a discount in your interested

[@ichasefinishlines9577]

I run in the endorphin speed 3’s and love them!

[@loveoneanotherasihaveloved8327]

A day in the life of an airline pilot of a day in the life of a gym bro! Let’s see more pilot vids! Great videos

[@Joeymiuccio]

Thanks so much. More pilot vids coming soon

[@jdawg9692]

Nice video, keep your girl in these videos, your interaction is cute, and so is she!

[@Joeymiuccio]

Ayy thanks so much. Will do

[@robertgalvin8351]

Over sized T-shirts and shorts are my uniform when I'm at home. But I live in a rural mountain town in New Mexico and it get warm here. All that to say it looks just fine.

[@drewbouchard]

Great video! Could you share more gym routines?

[@Joeymiuccio]

Absolutely. I have all my routines on my app if you’re interested. But I’ll definitely share more here and on IG/ TikTok soon

[@asingletearrip503]

Great content, fan from Cape Town,South Africa

[@Joeymiuccio]

Thanks so much 🙏🏽

[@carolinebreuer8015]

My dad was a B52 pilot in the military. I love watching your videos as an airline pilot they are truly neat and are very well made! Continue to do your videos about fitness and being an airline pilot so that you can inspire more people out there in the world!

[@Joeymiuccio]

Ayy thanks so much. So stoked to help inspire ✈️💪🏼. Thanks for watching

[@cameron6012]

The goat!

[@csdd477]

Damn you live the life I want fr Keep it up bro

[@Joeymiuccio]

You can do it! Thanks man

[@PrinceNate498]

At Tampa air port flying out it would be cool to run into you love the vids man!!!

[@Joeymiuccio]

Ayy thanks. Say what’s up if you see me around

[@user-hd2bk9kc9v]

That's what gets you up in morning go crazy with its 😅

[@tomtack2611]

Love the stache...stud!!

[@Joeymiuccio]

Ayy thanks 🙏🏽

[@tomtack2611]

Captain my Captain would adore you 24/7 @@Joeymiuccio

[@shelleyplemons1362]

So cool that Paul the Philly philper was on your flight! He is awesome

[@Joeymiuccio]

Ayy what video was I in? I’d love to check it out. I remember meeting him on the plane

[@juanitagarcia958]

​@Joeymiuccio Paul is the best! You were on his channel Philly Pflipper LIVE channel, I think the title is that he met a KZbinr. 😊

[@Joeymiuccio]

@@juanitagarcia958awesome I’ll look that up. Thanks 🙏🏽

[@PhillyPhlipper]

@@Joeymiucciothat’s me I’m the guy lol

[@Joeymiuccio]

@@PhillyPhlipperYoo great to meet you bro. Whats the title of the vid I’m in? I can’t find it.

[@mjackstewart]

This dude would give Apollo a scorching case of body dysmorphia. ❤

[@Joeymiuccio]

Ayy thanks man 🙏🏽

[@aidenaviation]

This guy is living my dream life

[@user-mg2qn7qx2d]

Hey thank you very much for your videos. I am still in University in Chicago, but looking to apply for three Airline cadet programs right after I graduate.

[@Joeymiuccio]

Hey thanks for watching. You got this ✈️

[@alexandriadormois2956]

YOU AND GRACIE!!!!! 😍😍😍😍🥰🥰🥰🥰

[@annebellamy]

Beautiful couple together

[@Tarapatil2023]

Hi Joe! I am a new subscriber, located up here in Toronto. Do you ever fly international routes? I think anawesome topic of discussion for your next video would be your future career and life goals...would love to know what they are. Cheers.

[@Joeymiuccio]

Hey thanks so much for the sub 🙏🏽. I fly anywhere Frontier flies so we do some international flying. I’ll try to touch on that more soon. Thanks for the suggestion 🤙🏽🙏🏽

[@xtoxicxsanity]

Are you enjoying the randomness of your schedule? I feel I would even though others tell me I won't. Also, that fairlife choc milk is crack

[@Joeymiuccio]

I enjoy it honestly. Sometimes it makes things more difficult but overall I like it

[@alqumaro]

Please do a video on your watch and health metrics. Thanks!

[@Joeymiuccio]

I’ll share more of this info 🤙🏽

[@mrj2162]

Hey Joey, how did you learn everything you know about working out and fitness? Including what supplements you need and the ratio of carbs and protein you need? Cause i dont get any of it, but I want to start learning, i would like to know and get educated rather than a trainer just tell me what to do

[@Joeymiuccio]

I learned a lot through social media honestly. My biggest advice is to follow a plan. I have some on my app if you’re interested. I’ll try to share more knowledge in my vids on these topics

[@michaeldorsey9176]

When running in trainers your Speed 3's is it better to get a 1/2 size larger, what is your shoe size

[@Joeymiuccio]

Yea I size up a 1/2 in all my running shoes now

[@HRCISASKNK]

I thought about switching to the airlines, but I like laying in bed under the heating blanket sleeping and watching KZbin videos (90% of the time I’m at work) working 7 on 7 off making $200,000 a year. Thanks for flying me around twice a month on my 7 off twice a month (more if I add PTO to it or just take off without pay) as I travel the world with all the time off I have.

[@Joeymiuccio]

Ayy sounds like a great life. Keep crushing it ✈️

[@GOMD77]

How can one become your level when it comes to running? I am dead after one mile. have you already made a video on any tips and tricks?

[@DDMAV]

Are those out of ear headphones? If so, what brand are they? I’ve been looking at getting some due to my cauliflower and my ear buds always falling out while I run.

[@Joeymiuccio]

Hey I’m with ya haha I have cauliflower ear as well. Link in the description it’s in my Amazon storefront

[@adelguy67]

Joey is that three or four bars on your epaulets? From my understanding three means first officer(co-captain) and four is captain, is this correct?

[@Joeymiuccio]

Three bars. I’m a First officer. Not a captain just yet

[@adelguy67]

@@Joeymiuccio but soon? How does the process work? is it how many hours you log?

[@pcaz_]

sup brother, what's your hair styling routine? products/procedure

[@andrulifts]

On average how many days can you work out. I'm building an incredible physique but worried about losing it once i start with the airlines.

[@santipilot]

Saludos desde Ecuador !!!!

[@kaynenorth6276]

Hey Joey I’m out here in Tampa and actually start flight school on the 8th in new Smyrna what did you do prior to the commercial airlines to stay in Tampa st Pete area I love Tampa st Pete

[@Joeymiuccio]

I lived in Melbourne beach before here and flight instructed at a school called Melbourne flight training.

[@Greatasfather]

Hey what shoes do you wear at the gym ?

[@turnergetfit7069]

Ok how do I get to hang out with Joey? Dude is killin it in life 💯

[@Joeymiuccio]

Yo thanks brother 🙏🏽

[@JamesGoodwin1994]

The moe makes you look like a fighter pilot hahah

[@gregoryoberon8712]

the guy is fire ...

[@korovkin]

What watch are you wearing? Is it a coros or a garmin?

[@user-vm3bs4kj2v]

Hello there, How tall are you? I’m nearly 6.5 so I am worried whether I can fit on cockpit or not, especially in terms of boeing because the yoke height is lower than my shin..

[@Joeymiuccio]

I know some guys your height and you’ll be fine I promise. I’m 6 foot so not as tall as you.

[@YusefWakeel]

Hey Joey love the vid 🔥 does it matter if I train on older planes? I found a school in the Midwest that offers all the ratings for 50k but it’s a smaller city and I would be flying in older planes, is that alright?

[@Joeymiuccio]

It doesn’t matter how old or what plane. As long as you get the flight time you’re good to go 🤙🏽

[@YusefWakeel]

@@Joeymiuccio okay great just gotta get this medical and then I’m ready 😎

[@user-gc8ku7qs8c]

Hey man do u have a bachelor degree if yes what major ? And do you recommend getting a bachelor degree in aviation?

[@Joeymiuccio]

I do have a bachelors but no it’s not required or necessary in my opinion

[@be4283]

I gotta ask, how did you get the cauliflower ear? Wrestling? Jiu jitsu?

[@Joeymiuccio]

Wrestling in HS 🤙🏽

[@realredexx]

What are the steps to becoming an airline pilot, I want that to be my career. But IDK how to get started

[@Joeymiuccio]

I posted a series on this channel. I have a step 1-5

[@tooton9098]

Hi Joey! :D

[@Joeymiuccio]

Hey hey

[@StrictlySports]

hey man for someone in highschool do you recommend going to an aviation college or an accelerated program ?

[@Joeymiuccio]

I would just do an accelerated program

[@StrictlySports]

@@Joeymiuccio Thanks do you think it would be useful to do a degree online after ?

[@scannerdarkly2850]

What type of watch does he have?

[@wanahmadatiqiwanazmi2099]

❤

[@_miguel_tenorio]

Nice

[@wrh41]

Oh yes, shirtless with the apron! You know your audience!

[@Joeymiuccio]

Haha 😂

[@afltfargasj.7187]

How and where you did your flight training?

[@Joeymiuccio]

Melbourne flight training

[@Grantbernstein]

How many calories do you burn per workout?

[@vanessamich_]

The beard looks amazing! Sad you have to shave it for work

[@Joeymiuccio]

Thanks 🙏🏽

[@Jpsantos94]

most attractive pilot or man I've seen

[@jsabas]

Do you workout on the same days your about to fly?

[@Joeymiuccio]

Most of the time yes.

[@awesomeade5180]

If ur on reserve and ur base is not where u live, do u still fly out of ur base?

[@Joeymiuccio]

Yes you’d have to stay in that base while you’re on call. Most have a crash pad in that situation

[@awesomeade5180]

Ok thanks man!! Does the airline take care of commuting or do we have to. If so, how expensive is it?

[@christopherstreet2214]

What kind of headphones are those ?

[@Joeymiuccio]

Hey thanks for asking I have Link in the description. It’s in my amazon storefront

[@frontierlandfrank5314]

Did you wrestle bro? Noticed a bit of that cauliflower.

[@Joeymiuccio]

I did. Yea all through High school

[@Ws-tc5jb]

Where is the aviation part ???

[@mikester24622]

I just walk uphill and my heart rate goes up to 140bpm haha.

[@Joeymiuccio]

Haha uphill walks are a great exercise for burning cals 💪🏼

[@ClipSurfer]

What plane do you fly

[@Joeymiuccio]

Airbus 320/321

[@alexandriadormois2956]

When your two favorite influences start dating

[@Joeymiuccio]

Ayyy 🙏🏽❤️

[@shauns4929]

What’s your record for longest “uhhhh”

[@briancrider8914]

This whole thing should be renamed Day In The Life Of A Classic Narcissist. LOL.

[@not_zymir]

What’s wrong with u?

[@KRstar78]

I’m angry because this is where I want to be in life and I’m not there and don’t know if I’ll ever get there 😢💔😭😤

Joey, are you practicing BJJ by any chance?

[@Joeymiuccio]

I love to grapple but I’m not currently training. I grew up wrestling

[@butchybear4930]

Hey how are you?