Day Of Triathlon Training For Outlaw Half Holkham!

In today's video I take you through a full day of triathlon training ready for Outlaw Half Holkham, it was a pretty tough brick session with some hard efforts, especially on the bike!
Watch Dan's Roth video here - • Sub 10 Hours At Challe...
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See you in the next video ✌️
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Great work Lewis, I can't help but think that the whole purpose of this video is pure intimidation though ;) love it! A few days/ week off has more of a mental affect than physical, sounds like you're understanding that though and have got some good training under your belt. I look forward to seeing you at Holkham, keep that Erdinger on ice for me at the finish :D