Day One - Building Champions with Hunter McIntyre

Building Champions has been something I have been called to do on many occasions over a variety of sports and fitness challenges. Hunter McIntyre is the reigning champion in Hyrox competitions and holder of the world record. Hunter and I have worked together for about a decade, preparing him for everything from Spartan World Championship, CrossFit Games, and more recently Hyrox. With The 2024 Hyrow World Championships looming shortly, we are once again working to shave off precious time to not only maintain championship status but to crush the competition. This Video is the first installment of a 2 part series sharing some of the work we do.
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[@gediminassimutis8215]

Awesome! 💪😉Got few new amazing facts: Angle of foot takes 10-15 sec off pace and 1 liter of sweat gives extra 10 BPM. Thanks.👌😉Waiting for second part.💥😎

[@diazhp]

Thanks, 🙏

[@jtennis57]

2 of the best at what they do!! Can’t wait to watch all of these.

[@mattynagle5709]

Amazing video, I just got the hyrox project and it has blown my mind. Flow training is in full flow 😂🙌🏼

[@diazhp]

Great to hear!

[@TRI5T4N]

Fascinating video. Thanks for sharing. Looking forward to part 2…left us in a cliffhanger!

[@Lincoln_Hawk]

Great video. Looking forward to part two!

[@M.C.R.SYNTRN]

You and hunter are so interesting together! Two of the best at what they do working cohesively to achieve the best!

[@diazhp]

Thank you! 🙏

[@M.C.R.SYNTRN]

@@diazhp no problem! One question I want to run by you. What do you think of the term “ hybrid training “ when it comes to people like hunter? Cause really when you look at its definition, thats not really what hunter does because both components are working simultaneously, which is more suited to the term “ synergy training “. What do you think of that term as an alternative way to describe the likes of hunter? I also train weighted exercises and cardio together and the term hybrid actually annoys me abit, its easy to run in the morning and lift weights in the evening, putting them together is completely different..

[@diazhp]

@@M.C.R.SYNTRN call it what you like. Every time I turn around someone creates a new “buzz term.” I’m old school, I try and avoid stylish terms.

[@M.C.R.SYNTRN]

@@diazhp fair enough man, i suppose all that matters is the results, regardless of what you call it.. just seems to be everyone is a “hybrid athlete “ these days

[@diazhp]

@@M.C.R.SYNTRN actually.\, in my opinion there a lot of posers, they want to be recognized. Put in the work, win and nothing else matters.