Building Champions Day Two with Hunter McIntyre

Building Champions Day two reveals Coach Diaz's interaction with World Hyrox Champion Hunter McIntyre. In this installation, we take a deep dive into how Hunter responds to exercise from an energetic standpoint. The goal is to determine the relative intensity he should employ to gain the most effective adaptations to his challenges in a Hyrox competition. As has been noted in several of our collective offerings, Coach Diaz has a long history of test results from Hunter throughout his competitive career.
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