DAY TWO - HIP OPENING YOGA FOR BEGINNERS |

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Blessed Yoga

Blessed Yoga

Күн бұрын

Welcome to DAY TWO of the #blessedbeginners 10-day yoga challenge, designed to help beginners start their yoga journeys. If you are interested in starting yoga or are still a beginner this a great way to build a foundation to developing a strong yoga practice. It is also great for those of you who feel like slowing down your practice and going back to the basics. Day two is all about opening up into your hips and really trying to release any kind of tension stuck there.
If you would like to connect with myself and others during this challenge please remember to tag me @blessedyoga on Instagram and use the hashtag #blessedbeginners in your posts and stories. Can't wait to e-meet you all.
Lots of love,
J x

Пікірлер: 54
@wandarodz4135
@wandarodz4135 4 жыл бұрын
Great stretch, love the way explain every move. Thank you
@eleonoracarvalho5049
@eleonoracarvalho5049 4 жыл бұрын
I'm from Brazil! I'm so excited to started yoga, I always admired the practice and now, thanks to you I'm here, and I'm loving it. You are wonderful, please don't stop! I wish you sucess!!! xoxo
@healthyliving3799
@healthyliving3799 4 жыл бұрын
I absolutely LOVED day 2!!!!! This is definitely the best yoga series on KZbin!!! Thank you so much for this!!!❤️❤️
@jeffyoung2832
@jeffyoung2832 3 жыл бұрын
Great class! Just recovering from a tummy surgery and this provided a nice gentle stretch that I needed. Looking forward to tomorrow's class. Thanks Jen!!
@haneaordonez3274
@haneaordonez3274 4 жыл бұрын
Just what I needed, thanks for sharing. Greetings from Guatemala 🤩
@eleon6737
@eleon6737 4 жыл бұрын
Thank you so much. I am in love with your videos.
@antoniohenrique7966
@antoniohenrique7966 2 жыл бұрын
Your voice is so soothing. love it. I didn't want to do hip opening classes but i did and lets keep going
@Itszavin
@Itszavin 3 жыл бұрын
It's day 2 and I lived that!
@femkecoopman8042
@femkecoopman8042 3 жыл бұрын
Just finished my second lesson today and bought your beginners+! Love your yoga challenge. It made me hyped up again about yoga thank you
@narges1375
@narges1375 Жыл бұрын
Thank you, namaste ❤ done with day 2
@ginaturner9660
@ginaturner9660 4 жыл бұрын
this was a beautiful hip opening flow! i love how much i was able to feel it without having to do a very intense pose...can't wait to redo this flow! namaste from california :)
@BlessedYoga
@BlessedYoga 4 жыл бұрын
Yes exactly - even just simple postures can help you open up into your hips! Namaste from London lovely xx
@eva.s_life372
@eva.s_life372 2 жыл бұрын
I loved it ❤️
@Snailrunner123
@Snailrunner123 4 жыл бұрын
Just finished day 2 after several years of no practice, perfect! so good, really loving it, thank you for your generosity! x
@njturtles9
@njturtles9 4 жыл бұрын
Thank you!! By far the best experience I've had at attempting yoga.
@2soRoi
@2soRoi 2 жыл бұрын
Thanks for the light🙏❤
@chaimadhib708
@chaimadhib708 4 жыл бұрын
Day 2 ✌️ made me feel sp relaxed thank you namaste 🙏 ❤️
@robcameron111
@robcameron111 4 жыл бұрын
Really loving this Namaste 🙏
@tctctctc555
@tctctctc555 4 жыл бұрын
Thank you Jen! This was really great. Can't wait to follow more xx
@bporteousify
@bporteousify 4 жыл бұрын
Love your instructions. Very calming and enjoyable. Thank you.
@BlessedYoga
@BlessedYoga 4 жыл бұрын
That is so great to hear! Hope you enjoy the rest of the challenge :)
@antonellalaezza9456
@antonellalaezza9456 4 жыл бұрын
You’re so kind and thank you 🙏🏻 namaste... I’ve got fibromialgia and I need to extend and to breathe.... I’ll do ten days!!!🙏🏻👍😘
@haydenlzf87
@haydenlzf87 4 жыл бұрын
I'm a beginner and your videos are great! Please do more videos for beginners!
@BlessedYoga
@BlessedYoga 4 жыл бұрын
Hey! So glad you found my channel then - I have this 10 day beginner series coming out every day, so keep doing them:)
@dzhuferie6026
@dzhuferie6026 4 жыл бұрын
You doing amazing. 👏👏
@ariana8589
@ariana8589 4 жыл бұрын
thank you, teacher!
@valbartlett3974
@valbartlett3974 4 жыл бұрын
loved this so helpful and relaxing. Thank you. xx
@BlessedYoga
@BlessedYoga 4 жыл бұрын
Aw you are very welcome.xx
@justinecaron4429
@justinecaron4429 4 жыл бұрын
So helpful and relaxing after studying :) Thank you !
@BlessedYoga
@BlessedYoga 4 жыл бұрын
I am so glad this helped you to relax! :)
@artlove1817
@artlove1817 4 жыл бұрын
I had such a tough day and doing yoga with you felt really calming. Thank you 💜
@BlessedYoga
@BlessedYoga 4 жыл бұрын
Aw I am so glad it could calm you! You are welcome 🥰
@Nina-ln8gl
@Nina-ln8gl 4 жыл бұрын
This was awesome! It made me feel so good and relaxed even tough it was pretty tough sometimes
@BlessedYoga
@BlessedYoga 4 жыл бұрын
Thats so great. I hope you are enjoying the beginners challenge :) x
@federicaandreotti5862
@federicaandreotti5862 4 жыл бұрын
Amazing!👌
@juliemaltz
@juliemaltz 3 жыл бұрын
DONE! Thank youuuuuuu
@selenayan8508
@selenayan8508 4 жыл бұрын
After we back to normal, would like to go to your class and meet you in person!
@barboramachova8766
@barboramachova8766 4 жыл бұрын
Thank you for this
@BlessedYoga
@BlessedYoga 4 жыл бұрын
Aw I am so glad!!! Stick with it till the end! :)
@amandeepkaur-kp2ch
@amandeepkaur-kp2ch 4 жыл бұрын
Hi, I really love ur videos. Please make a video of padamasana. Thanks
@babeyangel266
@babeyangel266 4 жыл бұрын
Lovely, thank you! x
@chetanmadhaparia6894
@chetanmadhaparia6894 4 жыл бұрын
This was great - I have really tight hips - you should do a 3week hip opening challenge video sequence
@MagicPalak
@MagicPalak 3 жыл бұрын
❤️
@fieldclown775
@fieldclown775 3 жыл бұрын
I’m a beginner and was enjoying but got really fast and hard fairly soon I’m 55 and need an introduction- can u slow down a bit please?
@ChrisBarrett01
@ChrisBarrett01 3 жыл бұрын
😇
@fiz3151
@fiz3151 3 жыл бұрын
Namaste🙏
@masshaa
@masshaa 4 жыл бұрын
Thank you.☺️
@BlessedYoga
@BlessedYoga 4 жыл бұрын
You are very welcome!!!
@ShuvamBosana
@ShuvamBosana 2 жыл бұрын
Day 2 done
@mandeepkaur-qq4uz
@mandeepkaur-qq4uz 4 жыл бұрын
Its awesome to do yoga with u
@BlessedYoga
@BlessedYoga 4 жыл бұрын
Its awesome to share my practice with you! 🙏🏼
@agak2740
@agak2740 4 жыл бұрын
Thank you :)
@BlessedYoga
@BlessedYoga 4 жыл бұрын
Aw you are welcome :)
@aminabdelhalim3949
@aminabdelhalim3949 3 жыл бұрын
Ok I accept,what you need?
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