Dealing with Alopecia 💕 | My Mental Health Routine + What Workouts I Do

I realize I never really shared my alopecia story, so here you go! This experience definitely forced me to take a hard look at my life and change it for the better, and here are just some habits that have kept my hair loss at bay! I’m overall feeling much happier and healthier now, too. 💕
See you on IG: / bea_benedicto
Follow me on FB: / beabooboo
Check out Nutrabliss here: bit.ly/3vEQvf1
P.S. I know the end screen is a little wonky, will work on that for the next video! 🙈🙈 soweeee!

[@danielquejas8351]

an inspiration to all

[@tiuby]

❤️❤️❤️❤️

[@marccolomayt82094]

Nice workout & good Alopecia story you got 💖

[@yveseminence9136]

❤️❤️

[@BeaBenedicto]

Thank you for the hearts 💕

[@Grindonuts]

3rd. 😁

[@ninimimi2906]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@BeaBenedicto]

Thank you for the hearts 💕