DEALING WITH ANXIETY | MY STORY AND TIPS ON HOW TO COPE WITH IT ON A DAY TO DAY BASIS!

[@lyviaray8819]

Some really fantastic tips - Thank you for sharing!!!!

[@HelensLife_]

So great to hear your thoughts 💓🥰 sending lots of love

[@KennedyWarden]

Such a good video! With everything going on at the minute too I’m sure a lot of people will find it more helpful 💖

[@MissKieraMay]

Such an amazing video so good for you to speak out. Especially going into the second lockdown 💗💗

[@courtneyxalyssa]

🤍🤍🤍

[@rachelevans4514]

I love this video! Speaking about this is going to help you and so many people watching! You’re smashing it!

[@courtneyxalyssa]

🤍🤍🤍🤍

[@jadeashworth6298]

So glad I found you. Helps my mental health so much wirh these sorts off videos& routines exc. thank you so much xxxxxx

[@courtneyxalyssa]

This means so much to me!! Routines and practising self care is so important! I’m glad you found it helpful🤍xx

[@nicollllllaaaaaa.xoxoxo]

So so proud of you!!💕💕

[@courtneyxalyssa]

🤍🤍🤍🤍

[@girlyessencee5273]

I love these sorts of videos, we definitely need to hear about this 🥰🥰 Thank you for being so open, I literally had the same thing. I had very bad anxiety, I can definitely relate.

[@courtneyxalyssa]

I'm so glad you found it helpful! xxx

[@molliegreen6834]

Such a brave video to post! As someone who also suffers with anxiety and has done for many years I can relate to you so much! Great video lovely 💗

[@courtneyxalyssa]

I hope it helped you! So glad you enjoyed 😊🤍

[@caitlingolder_]

Loved this video babe💗💗

[@courtneyxalyssa]

Thank you🥰

[@MeganLouiseCahill]

such a good video, this will be so helpful for others! xxx

[@courtneyxalyssa]

Thank you🤍