Dealing With Mental Health | What We Wish We Knew In Our 20's Ep. 4

Hey Fam, use our sponsor betterhelp.com/regodise to get 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help.
We have found the therapy sessions so beneficial for our marriage, in order for us to better communicate to one another when we're feeling depressed, stressed, anxious or overwhelmed. Mental health is so crucial for ones personal wellbeing in order to better deal with anxiety, depression, stress and feeling overwhelmed.
Enjoy the video and God bless you.
*SUBSCRIBE TO OUR CHANNEL here - kzbin.info?su...
*Don't forget to TURN ON your POST NOTIFICATION BELL to receive alerts of our latest video uploads!
Follow us on Social Media:
INSTAGRAM:
@regodise - / regodise
@proxima_aurora - / proxima_aurora
@mo_dise - / mo_dise
TIKTOK:
@regodise - www.tiktok.com/@regodise?lang=en
FACEBOOK:
@regodise - / regodise
TWITTER:
@regodise - / regodise
#Adulting101 #MentalHealth #BetterHelp

[@RegoDise]

Hey Fam, There is a 10% discount off your first month of therapy with BetterHelp when you sign up here betterhelp.com/regodise. Much love. #RegoDise

[@mphoboy8154]

Not how I wish someone could pay for us(me and my partner) .. I need help

[@lebuthepoet]

Most of the time we bottle things because we are afraid of appearing ungrateful, we usually think our problems are small and unreasonable.Thank you for the episode and information about Better help fam❤️

[@RegoDise]

That is so true Lebu ♥️🙏🏽 We hope those who need someone to talk to can find the help that they need 🙏🏽

[@lwazimotloung3157]

Hello Fam. Thank God for this video, I'm still in my 20s and it is so comforting to know that I'm not the only one. I can relate with Rego so much. Last year I took an unplanned gap year due to unforeseen circumstances and it was such a difficult year for me. It was so heart aching to see my friends starting their new chapter at univerisity while I was at home. I was so sad and depressed and became socially distant. Eventually God rescued me from depression (I'm so grateful) . Thank you for sharing your stories. Oh also you such an amazing couple, you really inspire young people like me to save themselves for marriage which is a godly thing All the Best ❤🍾!

[@RegoDise]

God is amazing! 🙌🏽🥹 Continue holding onto Him. ♥️ We love you too Lwazi🤗

[@bitzgracia1783]

The "loss" of relationships, friendships these ones have really hit me hard in the past two years 💔💕💕

[@RegoDise]

Hey Fam, It is hard, life is not consistent but we move. Go through the motions but always remember that you are the blessed and highly favored. God will bring into your life people that are meant to be there 🙏🏽

[@motshedusimojanaga8501]

Hi fam bam, sorry for taking you back to dis video, I can now relate why am I so reserved ,;'it's because of my childhood. You guys are so authentic, your content are very educational n eye opening at the same time. Engaging with you and trying to catch up with all your videos is having a very positive impact on my life. Thank you so much fam.Stay blessed ❤❤❤

[@sebenzilesangweni4116]

You guys are God sent!! we really thank God for you, may he bless and prosper you always❤❤

[@Love_Thoko]

I have delayed shock/response and it can manifest as a mental health issue because something can happen to me today and I will feel the effects of it much later (weeks, months, I had one delay that went on for 4 years). I think my brain confronts issues when it's ready to deal with them and it's not always immediately. My loved ones suffer because it seems like I want to solve problems alone. Great conversation, I'll look into Better health. Love it 💯

[@phumimthiyane289]

You are dearly loved and appreciated

[@RegoDise]

😘😘😘♥️♥️♥️

[@lexioko]

My 20s have been raggedy and they have just begun, I’ve had to grow up so much in a short period of time. A lot of pressure, responsibility, loss and challenges have led to me struggling so much with my mental health. It’s hard to explore avenues such as therapy when we don’t fully understand how they’re going to help us, I sat in a 45 minute session crying my lungs out and the response I received wasn’t very comforting so I gave up therapy as a solution. It’s great to see that it’s working for you though. I appreciate these talks, they give me an opportunity to reflect on things I’ve pushed aside. Not focusing on my mental health feels like putting heartbreak on hold, eventually I will suffer. I hope I’m able to do better after this reflection session. Thank you for sharing!

[@zee4458]

Thank you fam Bam , your channel is peaceful and therapeutic. I love it. Thank you for involving us in your journey, thank you for sharing your experiences with us ,we can relate . I once subscribed to better help but unsubscribed because I didn’t know know more about it, but since you approve fam bam I will subscribe again because my mental health is my priority , I once suffered from depression and I don’t want go back there .❤️❤️

[@RegoDise]

Thank you so much Zee ♥️. We appreciate the feedback 🙏🏽☺️♥️ Yes we definitely recommend it. We have been using it for about 3 months and it has truly helped us 🙏🏽 Please do give it another try so that you can get to a better place with your mental health ♥️🤗

[@philasandeshongwe8383]

Thank you for an important conversation, guys! I relate to it so much!

[@palesamathildamoeketsi7700]

I THINK ITS HIGH TIME WE SPEAK OUT ...I MEAN WE SEEK HELP WHEN WE NEED IT ...SO THANK YOU FAM BAM FOR THE VIDEO ITS REALLY HELPED THANK YOU ONE MORE TIME ...I LOVE YOU FAM❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

[@RegoDise]

Indeed. We need to seek help and speak up. 🥺♥️

[@Tlogelom]

Finally I thank you guys for this 😭❤️

[@PammyObusayo]

Thank you for the awakening!! 👊🏼♥️

[@lucialulu4657]

Thanks so much for this Fam Bam, I appreciate you ❤️😭

[@RegoDise]

We appreciate you Lucia ♥️😘

[@reabetsoelehumo7721]

Very insightful conversation. Thank you fambang 😊

[@ProphetEdgarkapanga]

Great discussion Mental health is important

[@queenm2723]

The quality ❤‍🔥

[@enegaleemelwe3368]

Love this.❤❤❤

[@RegoDise]

♥️♥️

[@gaythelchiwara7181]

Thank you so much for the beautiful conversation 😘

[@RegoDise]

You’re welcome Fam Bam 🥹🙏🏽♥️

[@lempiekandenga3541]

Thank you fam bam for this special video🙏

[@pholisiwemabunda4053]

Thank you so much family 🤍

[@thembisilelettysibanyoni811]

Thank you again for the important conversation with us. I suffered a lot of anxiety stress. So thank you so much for bringing this topic Regodise❤️❤️❤️.. I really appreciate it.. Let me work fam bam I will watch it later tonight😘😘😘😘😘😘😘

[@funekatyawa93]

RegoDise

[@bonolopik3272]

Thanks for the video. You are looking great. We love you more🥰🥰. Life is hard, but GOD is our anchor. Personally I went through a lot. At one point I went to see a paid Therapist and yah it helped though it was a short session. Talking to someone helps a lot. I give more credit to God because when you take it to Him in prayer he truly can deliver you and reading the scripture s.

[@yvonnemakitla512]

i really enjoyed this episode was helpful . .,,i learned alot fam♥♥

[@RegoDise]

Glad you enjoyed it Fam 🥹♥️🙏🏽

[@tafadzwanyaungwa1143]

Love you guys

[@prudencemsiza8586]

Enjoyed watching this🤩🤩💯

[@lebogangramela7093]

Love u fam bam❤️❤️❤️

[@nezzqueen]

I enjoyed this video guys, I'm so inspired ❤❤ #loveliveshere

[@RegoDise]

Thank you Ntomby🥹♥️🙏🏽

[@keengmokomane7881]

💃💃🇧🇼

[@maximillianairborne3797]

What happened to the part 2 of your trip after your Dubai trip?