Dec 8th - Externalising dumb thoughts and other crazy ED crap

[@harmonyhope1709]

Tabitha has converted us all from people with eating disorders to alcoholics!!!*jokes 🤣🙈

[@harmonyhope1709]

@NicoletStellaRecovers 🤣🤣🤣

[@sararthompson]

5:05 I love this way of thinking. It really bothers me that during every ED treatment experience of mine the complete opposite of this has been encouraged. It was always encouraged to avoid triggers which I've always thought was so unhelpful and really just setting people up to relapse when they inevitably do face a trigger again sooner or later.

[@greernorton8419]

Always love your KZbin. Always make me smile. You make my day 😊

[@emmamarshall5011]

I love you more every time you do a video,all the best advice and lots of humour too. I can completely relate to the crazy thoughts,I was truly disturbed by my own mind,but since going to a great therapist and telling her what was going in there was pretty scary,thinking I'd be diagnosed with something else, saying it out loud really made me realise how daft those thoughts were. A year later and a healthier weight, I can see the funny side and it's good to know I wasn't alone all this time. You really are helping me through my recovery🐴🐈

[@jannekedebel6347]

The story of two slices in the toaster.... That was me 😄

[@alexaelizabeth7393]

I relate to the planning when it comes to meals, I find myself thinking if I have more carbs for breakfast then I should have more fat or protein for lunch or dinner. I really want to stop doing that tho!

[@christybarnes2011]

Thank you for your videos. I love your sense of humor!

[@abaslesregimes.sarahb.8366]

I will always think of you now when I will look at my toaster. You are so funny Tabitha. I adore you.

[@ffiontill5924]

Hey Tabitha. Thank you so much for making videos. I was wondering if you could help me? I just and can’t believe I’m going to comment this but I just feel so worthless and unlovable and I’m absolutely terrified that if I gain weight and recovery everyone will leave me and I’ll be alone and I don’t know if you just had any advice on how to get over this? x

[@SaphirBeere]

Is it worth it that people love you only when you're miserable? I bet if they knew how much you struggle right now, they would want to you to be better

[@TheTaylan1993]

In Iowa a drink a day is okay and fun

[@orlaithohalloran4969]

Dragging out the eating process YES!! Thats me.. boiling porridge to the brim, pause microwave, on again, boil to brim, pause.... must be piping hot delay delay delay

[@lilianef5955]

11:00