When it comes to the spiritual layer a good tool I've found is prayer. The challenge I've found is the bodily layers are in the head, body and gut respectively whereas the spiritual layer is to do with a communion with the unknown. I've often found a lot of clarity asking 'god' for guidance on relationship issues as an agnostic. As you say - the body is able to perceive a lot more data than the mind can interpret but likewise we are privy to only a fraction of the data the universe has to offer. Prayer allows us to acknowledge this and come to a space of humility (often good to pray on knees to anchor this with a sincere physical posture) and then become spiritually available to grace. Which is what I would describe as a feeling of spiritual knowing. Bit vague but worth trying
@pablosirreno11 ай бұрын
Very useful insight. I've recently been exploring the possibility that spirit or soul and the subconscious may be one and the same - so I turn to Yung with his active imagination technique and try to commune with my subconscious. I will try the prayer as well! Thank you friend ❤
@daikw11 ай бұрын
One thing that helps me with the instinct layer is to put my awareness into my stomach. That seems to be the seat of instinct or 'gut feeling' good video
@pablosirreno11 ай бұрын
Thank you kindly! Good advice regarding the stomach. There's some crossover there with the body layer. ❤