My Fitness Journey | Weight Loss Transformation

[@shikhasharma1483]

I was 87 kgs 7 months before now I am 63 ,all started with your video,thank you so much.

[@deepi607]

You join gym or not pls tell

[@HirdyeshPandey]

​@@deepi607gym imp nhi hota only calorie deficit maintain karo. Lekin agar time hai or body ko shape ne lana hai to gym join kar sakta ho😊

[@kanikarana7211]

You're the most positive person I ever saw! Thankyou for the great advice! ❤

[@smithavikram]

I like how you said you weighed yourself first and then didn’t get on the weighing machine until six months later. That puts you on a mindset of a pursuit of a healthy lifestyle rather than weight loss. I appreciate that tip. You looked fab before and look even more fab now!

[@reshambhatia6256]

This is definitely motivating. I am 79 and just started my weight loss journey. Looking to get to 65.. Fingers crossed and waiting for R version 2

[@kisavlogs2278]

ok what happened did you lose?????

[@gangajoshi4573]

Yeah did u?

[@prjktae]

update?

[@anupamasrivastav5959]

I lost 32 kg from 90.6 to 58 now in 6 months 😅 can't believe that i did it i m 17 years old only also i had pcod

[@aryagaikwad8949]

Could you pls share ur plan coz even i m 18 and 56 and want to reduce

[@Divya-zn9xr]

How!

[@jinnybot306]

how

[@gail4860]

How come?

[@fareehakhan7169]

Wow

[@diyasaxena274]

I'm leaving this comment on this video on 4 april . I'll comeback again after 6 months . I hope I will also loose weight currently I am 74 . I will be back on 4 October..I hope I will loose also 15 to 20 kgs wish me luck ghusse🥹🫶🏻

[@shanaya4037]

All the best pls wish the same for me . I'm 68 i want to be 50 .

[@ritikbisht9664]

Same for me I am 61 kg age 15 aim 49kg

[@balvinderkamboj]

​@@ritikbisht9664same can u share some tips i am 61 and i want to be 50 only

[@HirdyeshPandey]

Kitna houa kum weight, 100 to 83 lekin mine lekin muje 72 hona hai.

[@DimpleWasir]

Helo any update😢

[@hetaljain3495]

i was 84kg in 2019 then i also started intermittent fasting, I was off Sugar and junk food, i also ate ghr ka khana only, with in a year i loose 24 kg, but after that i fell sick, and got to know that i have major issue with my hemoglobin, as i was not taking proper nutritions in my intermittent fasting, but then i added proper nutritions in my food intake, now my health is good and I'm doing Intermittent fasting, it's going well for me too❤️

[@urvi.gajra11]

Which window you used for intermittent fasting.. I also want to start my weight is 87 kgs.. I want to start intermittent fasting but not understanding which duration would be best 12:12 or 16:8 or 18:6

[@SIMRAN_2307]

@@urvi.gajra11 u can start with 14:10 and then slowly shift to 16:8 if you've never tried IF. Or else start with 16:8

[@urvi.gajra11]

@@SIMRAN_2307 thank you!

[@hetaljain3495]

@@urvi.gajra11 6pm to 10am (Total 16 hours of fasting), I started with 16 hours of fasting, it worked really well for me, just add all the nutrition to your food intake so you'll not get sick

[@GargiJainStyle]

@@SIMRAN_2307 By 14:10 You mean 2:10 pm??? In noon

[@simmisaidwhat]

I've watched this video for the 7th time ... Started my IF few days ago (10/12/22) I'm 64 but visibly fat 😔 this video helps me get my motivation back.❤️

[@Therapisttocore]

I am glad it worked well for you but as a therapist I wouldn't recommend anybody to drink coffee post evening, it has serious mental health issues it increases anxiety, can cause sleep disturbances and these can turn symptomatic really soon with a stressful life.

[@mohinikashyap4489]

i was 56 kg 3 years ago now 70 kg ! lost all hopes to loose weigjt n being healthy from inside.. after watching ur video feeling so motivated nd will start my being healthy n fit journey from tomorrow 🙂🙂

[@payelchatterjee219]

It happened same with me.. Please share your current diet...Thank you

[@NaincySinghRajput]

Haan Kal se mai v😂...I am 15 and my weight is 64 kg and I was 52kg when I was 14 😭 eeeehee.... I have to lose my weight

[@NaincySinghRajput]

​@@payelchatterjee219Exactly 😭 same here If you start doing diet pls share me some tips

[@nirja9158]

You're full pack of positivity. Need more such videos where you share about you/thoughts/goals.

[@syedafatima2532]

Hey So iam 80 kg rn Ill be leaving this here Will come back in a month or 2 This is seriously so motivating. Hats off girl for the motivation. U have definitely included all those points i wanted to listen to and have thought of. Thanks a lot.❤

[@Kkqum-mq2nw]

Same

[@nosheenbano1988]

Good luck 👍🏻✨

[@AkankshyaPriyadarshini-x3h]

Update??

[@Kkqum-mq2nw]

@@AkankshyaPriyadarshini-x3h 77 kg

[@aashuuuuu1531]

Update???

[@carmonyyy]

I'm 60-65 kg and i really feel so awkward to take photos or visiting new places Be with friends relatives cause of my weight🙂 hope this video will help me too...❤

[@balvinderkamboj]

@@carmonyyy did u lose weight i am same oo

[@Confused_Fellow_1507]

Vdo starts from #8:00

[@lensilina7628]

Thanks

[@sadia2126]

She turns absolutely adorable to absolutely gorgeous 🤎

[@TrapQueen9]

I’ve been stuck in my workout journey for over a year, I don’t stick to my diet, I hardly go gym 3 times a week, I don’t drink enough water nor sleep for more than 5-6 hours because I think deep down I genuinely don’t believe in myself. I don’t think I can change, I’ve not seen myself that way, can’t even imagine honestly but your story has genuinely inspired me. It’s exactly 6 months before this year ends and this is my goal now. I am really motivated by your journey and how simple you kept it, how beautifully you explained everything. Thank you so much. 🥹

[@srp709]

updates?

[@aanchaltamta1182]

Ditto Dee! My journey is exactly the same as yours.. pandemic really helped! I did IF, cooked all my meals, did home workouts and I came down to 60 kgs from 75 kgs. Really empowering ❤️

[@xyzfo4463]

How long did it take and what window did u follow

[@zainabthirteen]

Which workouts did u do ?

[@vilquis]

Kya apne rice khaya tha?

[@jannellebritto938]

In how much time and did you cut carbs?

[@rk_0903]

Which workout did u do?

[@dikshagiri780]

On February 2022 I weighed 73 kgs... After doing IF for 7months now.. I have come to 60kg...it works but together you have to see the nutritional intake as well.

[@deeptisingh7757]

How many meals you take like how much interval in between?

[@dikshagiri780]

@@deeptisingh7757 I used to take 2 big meals and 1 small snack like almonds or fruits. First meal at 12pm , second at 4pm, third at 7:30 PM.

[@shreyajain7856]

Is it necessary to maintain same time for eating window

[@aiswaryaramesh8006]

@@dikshagiri780 Did you have any health issues in long term?

[@Randomnessplease]

Thank you for making an honest video on weight loss, I'm inspired by you and fasting intermittently and have already lost 3 kg in the last one month. Hoping to lose 5 kgs more which is my target 🎯

[@easypeasyyedits1591]

What workouts you're doing ?

[@vinitarana1436]

Thank you for inspiring! right now I’m exactly the same you were in 2020, I hope to see the same weight loss transformation 😃 , you really are an inspiration ❤️

[@kisavlogs2278]

did it happened

[@meftal_od]

Cutie…..I have done intermittent it literally helps I lost 10 kgs I became 49 from 59…..weight was not main topic …I started looking very beautiful tones of confidence millions of Instagram pictures and at time of pandemic I did just intense yoga at home along with intermittent…..trust me it helps……….diet is the main key

[@Aasexygirl]

In how many months???

[@lionessmehak]

i was 73 in june 2022 and i really thank myself that i took a major step to imporve my lifestyle and today i am 61kg and lost so many inches that what actually matters to me... even if you start from today by the end of this year you will be so proud of yourself 🙂❤

[@harshita0807]

I am 70kgs rn,need to lose 12kgs. 🥲😭😭

[@zohaiqbal3330]

Can you share your routine

[@lionessmehak]

@@zohaiqbal3330 calories deficit very important and i joined gym my trainer really helped me...i believe jese hum school office jate h routine hoti h ek wese hi gym ka b pta h jana hi h sbko dkh h motivation milege...bcoz me jb ghr pe workout krti thi toh 2 din Josh aata tha fir bs ho jati thi...

[@lionessmehak]

@@zohaiqbal3330 inches measure kr lo poori body k note down kro ... weight Mt dkhna bs Inches dkhna jb ek inch b km hoga toh khud mann krega diet exercise Krna ka...

[@lionessmehak]

@@harshita0807 have you started working out n following healthy eating habits??

[@AkankshaDalvi-s7v]

I'm leaving this comment on this video on 7 October. I'll comeback again on 7 April .I hope I will also loose 20 kgs till April 7 ... Wish me luck guys 🤞🏻

[@dhruvaa9062]

Update?

[@khushiagarwalla1400]

To all the people doing IF..let me clear one thing..its imp for you to know…there’s no doubt you will lose weight but the thing is that when you lose weight you will not get the nutrients what are you getting through your food because you are cutting down many foods so when you have lost weight your face will look very dull and you have seen many influencers like she.. Deeksha Khurana only and Aashika Bhatia they have lost a tremendous amount of weight but have you seen the face that looks so dull… I have done intermediate fasting I have lost 7 to 8 kgs in just 2 months and again a very important thing when you stop intermediate fasting you will have a lot more cravings and you will increase your weight so think before you doing out you will lose your weight through fasting no doubt but everything has pros and cons! Just eat healthy …eat timely as you do in IF and avoid junk..best if you can work out along with this!

[@saniasinghania1183]

I absolutely completely agree with you! More power to Deeksha for losing her weight but doing IF without enough information/misinformation and just because you saw some friend or influencer do it is not going to give someone the same results. A person doing IF loses weight but ends up losing health as well. The body starts to consume energy from our body parts and all organs will be energy deficient resulting in constant flight or fight mode for the body. This way the hormones get disrupted and one can never expect their mood, menstrual cycle etc. to get better. Breakfast, is, was and will be the most important meal of the day and how much ever research proves that IF does this/that, it will always have side effects. As you said, eating the right food, at the right time and working out consistently can give someone the exact same results in a few months itself. People opt for tactics like IF because they don't want to put in the energy, discipline and consistency that goes into exercising. Exercising is even more important than a diet, and once you stop calling 'normal ghar ka khana' diet, that is the day you detach yourself from the fact that staying hungry can make you slim.

[@hunny585]

agreeed

[@nehameena8502]

I also agree with you kushi....

[@vpoves1]

My oldest son is in his early 20's and he has type 1 diabetes. But thank God for this piece of article kzbin.infoUgkxVYhghKWmrUgXARZ_ydZTvmmcrw5L0I5i At first he thought he had the flu and was lying down on the bed for three days until his sister took him to the hospital. They took his blood and it was 600. What I do not understand is how he could have gotten it, since no one in the family has it. But he is winning the battle now. This is good stuff.

[@ankitasharma2882]

In my humble opinion Everything seems good except for the Coffee part.. In IF only liquids with zero calories is allowed I don’t think Coffee is a good substitute for hunger instead a cup of water or lemonade shud be taken.. Rest kudos to ur efforts n U looked beautiful then & beautiful now 🥂🥂

[@khushboobatra5900]

Hey! Coffee actually is a great thing to add when doing IF. I researched on it well enough. Black coffee is acts like a detoxing agent in general so it's safe to have it during your IF.

[@BakeWithShivesh]

so proud of youuu

[@unforgettxxle]

Happpy to see you here🥺💕

[@mollytaylor3669]

This is great stuff, thanks for posting! I really like your fitness journey. I was wondering if you could answer a question for me. Have you ever used any of these custom meal plan tools? I got one from Next Level Diet to help me lose fat and I actually like their plans. Was just wondering if you've heard of or tried any of them yourself. Thank you!

[@garimasadwal3339]

I was sundar bachpan me now I'm 22 a crew in indigo and feel so sad always... You boost me up so much babe.

[@sweetypatel9298]

Yayyy finally.I was waiting for this video since so long.Amazing transformation ❤️👏🏻👏🏻👏🏻Congratulations 🎉 Thankyou for sharing your weight loss journey with all of us.

[@muskanjain2595]

Being from a jain family... My last meal of the day is at 6:30 PM.. And the next day i take a meal around 8 in morning.. Will try to increase it till 9 am.. My weight is 64 and i eat a lot of unhealthy food.. But now a days everything is under control.... Will update after a month....

[@smriti8204]

It's completely unrelated but you can tell she's genuinely a kind person when she did that little touch wood at 12:05 while she was talking about menstrual cycle, that's when you can tell she has really good upbringing. Personally I believe the reason why we as an audience keep coming back to you and kritika is because you guys radiate so much positivity and are genuinely relatable/authentic. Always Keep up the good work🧿✨. PS: would like to know your thoughts and real life experience following law of attraction.

[@zarkanashin5859]

You looked amazing before and now your 2.0 version is amazing too! I have gained weight in pandemic and planning to loose weight now I am glad your video popped up! Really gonna try this ❤

[@ankitadutta9506]

I've also started doing IF.. And it has changed my life forever ❤ I can't never stop doing it

[@prenika7308]

It hits hard to me now lockdown have changed soo much positive in everyone's life here I am I was 55kg before lockdown and then in lockdown my routine changed i became that much lazy that literally sleep for 12-13 hr may be more and whole day use social media Netflix and just laying whole day on my bed and now also not able to get back to my original routine i gained soo much weight From past 2 yrs . And still having zero motivation to do anything about that . can't figure out anything 🤦🏾‍♀️

[@tanushekhawat2210]

Wow check this kzbin.infoYhKst9qz3gc?feature=share

[@aasthacoomar3264]

begin with one thing at a time and you do not need to attempt everything. Find what works for you and stick with it. Imagine yourself 3 months from now if you stay consistent. This applies to every other technique and working out, work out speeds up the process but since laziness is what stops you I won't write about that. I do not hold certifications for what I'm suggesting but these are simple harmless lifestyle changes that I've got to know of through a lot of reading and researching. Try, you can go back anytime but know that people regret not trying to get a fit body earlier as they age. Quit sugar, if you're able to do this successfully, you'll not want to go back to eating sugar by yourself later :) quit refined flour as your next step, packaged food items, fast food whatsoever. Keep cheat meals once a week if you find it too difficult but do not give up try to skip sugar for 3 weeks, atleast. Start IF. Choose your fasting window. See what fits into your routine. It seems difficult but is easier than quitting sugar, seriously. Keep a gap of 12 hours if you find it too difficult. This won't always be difficult but this is a lifetime change not an experiment. Start chewing you food, for real. In case you've noticed, we usually gulp down rice and noodles and even roti, we eat with some sort of distraction and we're always in a hurry to finish whatever is on the plate in order to rush for something sweet. If you're lazy for every step out there, PLEASE sit alone whenever you eat, break your food into tiniest of bites and chew each of them untill they get watery. This sounds childish and a waste of time but try this you'll see the results in 10 days. You can eat absolutely without any replacement if you're able to incorporate this habit in you routine for each of your meals. This would significantly decrease your appetite naturally and serve you the purpose you desire alongwith making you healthier, without working out. Let go of the other factors, begin with something for your fitness because it will serve you throughout life. I've waited too long in the absence of motivation before I started because I felt the same way.. there's no end to that, begin.

[@prenika7308]

@@aasthacoomar3264 thankyou for motivating it means alot now i will definitely give my best try ❤️

[@ishitachandel8662]

Same bruh🥲

[@idealmuslimah3741]

Deeksha is very genuine and honest

[@anjalidwivedi5098]

Hi Dee... My journey is same. I was 80kgs before lockdown and now I am 58. I had pcod too but now its all gone. I still do my workouts, IF, and ghar ka khana diet. Cheers!!❤

[@bushrasheikh2021]

kese weight loose kiya mjhe bh pcod hai plz share ur journey

[@dimplechoudhary2690]

How did you cure your PCOD like did you took medicine or naturally ?

[@456leesharai8]

Yes plss i an very seriously affected by pcod

[@anjalidwivedi5098]

@@bushrasheikh2021 Regular workout! Home cooked food(balanced) . And I didn't starve myself at all.

[@anjalidwivedi5098]

@@dimplechoudhary2690 Naturally

[@d33shu]

So impressed with your video . Going to start intermittent fasting from today . I am 8kg overweight . My mean target is my lower bodypart 🍐 Its so difficult to get rid of extra thick thigh fat.

[@asimmitpassion1621]

hii... m wellness coach i can help yoy with nutrition ... contact me if u really want to fat loss...

[@krishah2798]

If you are a pear shaped body its not going to change the body type no matter what you do

[@ik6776]

Thigh fat only goes with leg wrkout….squats,lunges,leg press,leg curls etc…only diet will not hlp to shred those fat☺️

[@simranashre9231]

True that, pear shaped body is not going to change how ever you can tone your body and look healthy and fit

[@giftygifty5164]

@@krishah2798 that's wrong pear shaped body will damn looking good if We're at CORRECT WEIGHT...if we get a little extra weight we'll end up looking aunty

[@layablossom8047]

Awesome video :D very genuine points, loved it!!

[@Snehasengarr]

Finally I saw a true weight loss story.. good job didi ..btw I have been doing exactly the same thing for a month now and I have lost 4 kgs already🤩

[@lekhzemasherpa4000]

Finally the video is here ♥️ the transformation is so inspiring dee love you so much

[@s.desai7]

Thanks for finally posting it. I have gained weight and i was really waiting for you to post your wlj to learn from you. And this video is everything i needed. Thanksalot deeksha. Love to you ❤️

[@harshkour2968]

Finally was waiting for the weight-loss video since you uploaded story on Instagram. Btw you look extremely pretty now🥺.You inspire me a lot. I wanna be like you.❤Love you so much beautiful😘❤

[@mrunalsurve1532]

I feel so proud of you!! I’m also in my weight loss process and this video was so motivating and calming to watch!!❤️🧿

[@kajal7811]

Your video has inspired me a lot girl..I am in my weight loss journey since last month but i didnt noticed any changes in me..i became so disappointed of myself i thought of quitting everything..But now i have changed my motive..I want to give a try again in a proper way and restart everything that i have left..Its now or never ..I must do it

[@chaanankaur2194]

PLEASE PLEASE MAKE MORE VIDS ABOUT WEIGHTLOSSS!!! THIS WAS TOO HELPFULLL

[@asimmitpassion1621]

hii.. m wellness coach with nutrition n team work.. i can help u for ur healthy fat loss... contact me if u really want to loss fat. ..

[@study27113]

Hey dii , i can completely relate with you .I am in class 11th suffering from pcod and i weigh 81 kgs.I was planning to loose weight and i was just surfing and your video popped up. After seeing this i m so motivated. Thank you so much. Your tranformation is really inspiring.

[@asimmitpassion1621]

hii m wellness coach.. n i can help you with nutrition also .... ready? contact me

[@purvadogra4138]

same with me gurlllll!!!!!!!!!

[@ashmeet1795]

Mai bhi 11th mai hun nd my weight is 76.5 before it was 80 thnkfully i don't have any problem.....I started my weight loss on 1st December 2023 nd today it's 1st january 2024 i lost 3.5 kg in 1 month did you lost some weight???

[@nehapuraswani6915]

Our back stories are kind of similar. I started working out last month and then stopped for around 20 days. I hope this video serves as a motivation that such huge change is actually achievable and I can do it.

[@sonalmani4619]

I can totally relate with you. 12 kgs down in 2 months with IF.♥️ More 10 to go

[@jinnybot306]

can u plzz share ur deit

[@sonalmani4619]

@@jinnybot306 I eat upto 700 calories daily.

[@jinnybot306]

@@sonalmani4619 😑😑 im 19 n weighted 83 i want to lose it as soon as possible😟 do u have some tips

[@sonalmani4619]

@@jinnybot306 Go for 16:8 intermittent fasting and have less carbs( but don't completely avoid it) and dinner before 7:30 pm.

[@jinnybot306]

@@sonalmani4619 ok thankuh

[@anugrahasunil03]

Literally was thinking about this today!!!! Omggg Dee you heard us, queen!!! 🥺

[@nehasharma-yi4ce]

Such a transformation ❣️😍 you have been rocking since 😍❣️

[@anushkapuniyani4701]

Most awaited video...! Dee is back on track.. You seriously motivated me to go on the healthier path.

[@prettycallyy]

I'm gonna start my weight loss journey too ..i m 19 and approximately 80 kgs ...my target weight is 55 kg ..the major things that am going to follow are if for 16 :8 (although i find it super difficult because i usually have dinner at around 10.30 but I'm gonna do it anyways) , going to gym everyday and doing some normal free hand exercises at home ,and obviously cutting down sweets and chai and mangoes 😐(it made me gain 10 kgs trust me..).... Yaa so basically that's it ..and definitely for real I'm going to update ❤so if you're reading this you can start with me too !!!best of luck

[@nehamamsarmy3438]

all the best ❤

[@riyafarvin5740]

Its been 2 weeks how is your journey...?

[@yogitasingh3166]

Mango is seasonal one or two mangoes won't hurt unless ur eating a lot of it

[@prettycallyy]

@@riyafarvin5740 I didn't follow intermittent fasting because it's difficult to follow in my house i only go to gym and lost 4kgs 76 now ..😊

[@nikitachandiramani7123]

This was so realistic and helpful. Thanks for the motivation 🙌

[@srp709]

I am currently 63kg and aiming for 57kg which is the ideal weight for my age and height which means i have to lose 6kg in the span of 2 months (hopefully). Will be starting IF from tomorrow onwards and definitely share my results if i achieve so. Wish me luck!! Update: 4 days into IF and already lost 1.5 kgs with diet and 45mins workout

[@NaincySinghRajput]

Same....I am 63 kg and 15 years old..and I have to loose weight

[@Anushka-l4q]

Today 23 sep my weight is 75 kg . I will update after every 1 month my target is 60 kg .hope for the best🤞🤞

[@sukritiazmal9788]

How is it going, sister?

[@Anushka-l4q]

@@sukritiazmal9788 It's going amazing it has been only 8 days but I can see so many visible changes in me😊😊

[@dhruvaa9062]

@@Anushka-l4q What's your diet? Any exercise?

[@Flawmazing]

Very proud of you girl!! 💯 I mean i don't have any medical condition but i need to loose my weight too, because my gynac said if its not done now, i will get in mess! So I'm proud of you and I'm on the way to my weight loss journey!

[@ansarisalma8229]

I am 15 with 74khs and that is so unhealthy 😢❤..but now I am trying to loose weight and till now I hv lost 3 kgs ❤❤..Wanna still loose some and get my version of 2.0😊❤

[@NaincySinghRajput]

Hey! I am also 15 years old...and 63 kg😂 and have to loose weight my ideal weight is 56kg

[@jyotirjayapuria6555]

DEEKSHA 2.0 is slaying✨❤

[@amrinrahman8901]

Even i did intermittent fasting... I was 85kgs now i am 65

[@gallivanter5459]

Can you share your diet plan

[@Stories_and_all]

How much time it took?

[@fatimaali9840]

can u plz share ur journey ma'am?

[@yashikasharma7060]

I'm on a diet and I was not able to keep it but I really got motivated by this video thank you so much 🥰

[@asimmitpassion1621]

hii... m wellness coach.. i can help u with nutrition n team work.... r u ready?

[@mekhadija1]

I was fit girl always but at age 21 i'm getting pregnant and gaining 30 kg i lose 75 kg to 62 kg my goal was 50 kg but last year February I'm getting pregnant again and gain weight again now i'm again try to lose weight i lost 8 kg in these 3 month now im 69 kg my goal is 50 kg before june because it’s my baby boy 2nd birthday in june so i Don't wanna look unhealthy inshallah i can lose that 19 kg in 6 month 🤞 Update : It's may and i'm 63 kg so i need more 2 month loss these 10 kgs maybe more time but i didn’t giveup that's it💞

[@GorryTVyoutube]

You are so relatable dude! Gauri 2.0 soon!!!

[@mrunalkhunte8481]

Hi i started your routine for 1 month and for my suprise i have lost 5 kgs till now so suprised🤯

[@fatimaali9840]

plz share ur journey maam

[@ecophile8897]

This was like a reminder for me to continue my IF that i almost forgetten about , Thankuh deeksha di💛💚 Lots of love and hope , YOU GO GURLLLLL💖

[@frzzone]

Same here.... its been 22 days since i fasted last.. this is surely a reminder.

[@shivvvvvvvvv]

You looked beautiful back then and you look even more beautiful now. ❣️ Kudos to your will power and determination 🔥👏 great job Dee 👏👏

[@dishapattanaik3041]

I feel very motivated after watching ur vdo Pls continue utube ✨ I will start my weight lose journey now and prove myself 👍🏻

[@asimmitpassion1621]

hiii... im wellness coach.. i can help u with nutrition ... n team work.. contact me if u really want to fat loss..

[@SeemaSonejaVlogs]

I could relate to so many points you mentioned like when I eat more i feel lethargic, no motivation for gym at all ... Thank you for sharing ❤

[@aishmadas]

Ok that was helpful😊 but for some people weighting yourself every single day can be motivational because you'll know how much your weight was each day and if you see no difference on the 7th(suppose) day since day 1 you see the difference every single day. And eventually you will see major difference on your weight. Hey you do what you gotta do tho.💜

[@purvadogra4138]

I feel so proud of dee 2.0 i m in love with your transformation i am very depressed because of my weight and my heath issues people body shame me so much even my own parents also body shame and angry on me because of my weight and suddenly i see your video on my timeline i feel so confident today because of you and now i decided to take care of myself from today. Thankkkkkkkkkkk youuuuuuuuuu soooooooo muchhhhhh deekshaaaaa😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘

[@drishtik6355]

Take care of yourself.. Anyone can lose weight.. Even I have lost weight and even my mom is currently on diet.. Don't worry girl..focus on food and physical activity simple.. All d best.. ❤👍

[@harshkour2968]

Finally was waiting for the weight-loss video since you uploaded story on Instagram. Each minute was passing like days. Btw you look extremely pretty now🥺.You inspire me a lot. I wanna be like you.❤Love you so much beautiful😘❤

[@SakshiKumari28072]

Welcome back Dee🌸✨

[@penyadiyum3359]

Happy to see you after longtime.....mujhe v I F karna hai same problem mujhe v pcod hai and main v bahut ignore karti hu but aur nehi ...thank you so much for sharing us... love you ♥️❣️❤️

[@Chitrakari_by_chitrakar]

I also have pcod, and i agreeee with each n everything you have shared i am going through all of these and at this point i have stopped taking my pcod medicine m just so done with it.. But recently i started working out and i feel good i haven't lose much weight yet but i feel good more energetic and saw your video now if you can then i can also ❤

[@krishashah6258]

I m also 80 right now and I really wanna start loosing it 🥺🥺

[@Attagrl]

Ditto

[@cutetwinstanksh7226]

How

[@simmisaidwhat]

So proud of u, definitely gonna follow everything you mentioned specially IF ❤️

[@caramel2002]

The most realistic and helpful weightloss journey vdo I've ever seen.. THANKS FOR SHARING YOUR JOURNEY WITH US DEE ❤️ YOU ARE AN AMAZING PERSON AND I SAW YOUR BECOMING A BETTER VERSION OF YOURSELF.. AND I'M PROUD OF YOU 💗. GO GIRL 🔥

[@symmetricallyweird829]

The entire weight loss process makes me lose my mind. I get so much anxiety and then get into a very unhealthy relationship with food. How to actually stay happy at these so absolutely anxiety-inducing times where every second you just wanna give up?

[@disharana3780]

Omg I was sooooo waiting for this thing . Deeksha tbh you are the prettiest and the coolest thing ever 🤌😭

[@magikaa]

I also lost 30kgs during pandemic.... N now I just love d way I feel. I was 95earlier...now I am 65

[@jiasaba9943]

how? please share your diet plan

[@fatimaali9840]

Plz share ur weight lose journey ma'am?

[@sita2888]

I love you can't even explain how i waited for this

[@sakshibha24]

Wow!!this is so cool!!it's really good to be fit inside and out!

[@karnika5090]

Aaannnndd the mosttt awaiteddd vedio is hereeeee😊😊😊😊

[@arhajain9]

it feels so calming and relaxing to listen to you

[@dipikasaxena7798]

This was so inspiring, motivational and so so positive. I am also working on this weight loss journey and watching this video has filled me with positivity and empowered and encouraged me that I can also do it

[@shimanachy6154]

I was 96kg in 2016 and now iam 61.3kg..though iam not fit yet, but still i Will keep trying to lose my excess weight❤

[@somyasharma6938]

At first I use to love kritika .. but now I like u toooo . Infact I love u. . U r so cute 😘😘 xoxo ❣️ morever proud of you grl ..

[@aditikhurana_]

So proud and happy for uuu❤️❤️ You are so beautiful and inspiring 💖💖💖💖💖💖💖

[@ayushyaverma6487]

First comment and finally you are back on your channel....I missed you so much 😊😊😊😘😘😘

[@darshikagupta3096]

So proud of you for this lots of love and good vibes to you and Kritika di ❤

[@khushirai1385]

Even this is a major issue in girls life ...the period cycle should be regular.......I too have PCOD nd the gaps are atleast 1 month or 2..... It was so suffering....now I am also doing well and ... Nice to hear that you were so confident at that time nd I love you Dee and kritika dii ❤️🎉 big fan ☺️✌🏻

[@srijita8572]

I'm leaving this comment on 20th sep .. my weight was 82 now I'm 64 .. I'm gonna loose 7 kg.. After loosing weight I'll come back

[@Anushka-l4q]

How did you do this pls reply??

[@anvibothra0109]

Deeksha!!!! Believe me or not I’m veryy inspired with this video.. I love you❤️

[@ektakolhe4012]

Hey I am 80 kg I will come back in a 3 months ❤

[@user-marzianur]

7:56 start diet routine

[@amishasingh6227]

We love you girl ❤️❤️❤️❤️❤️this is the most relatable video l have found related to weightloss ❤️❤️❤️so true and natural which really works out ❤️❤️❤️

[@akanshachettri1977]

same situation ,i am in class 12 with PCOD and started to gain weight . When i was in class 10 i bleed for a month which was so terrible and similar situations had occured . Just 3 days ago i started working out and i needed motivation and guidance suddendly your video popped up and helped me a lot 🥰. you have a new subscriber 🥰 thank u it was worth watching

[@himani4042]

in IF, only black coffee and green or any other herbal tea is allowed in the fasting window. Basically consuming 0 calories. Stevia has some calories so I think it is not allowed in the fasting window. Also coffee and tea, both on empty stomach have ill-effects.

[@Bhoomiiiii2205]

Hey deeksha diiiI. Firstly lots love and respect. Following you from past 5-6 yrs now. Seen your journey getting inspired . You are true influencer. You made a impact. Chubby was not an issue but been fit and healthy feels great. I am such huge fan you guys. And just want to wish I could meet you one day and hug you both guys. Watching you grow is like we know you personally. All the best . U are going great and fabulous. I also applied as intern and assisting you. But couldn't get it. I hope I improve my myself and my CV for work in your team . All the best 💕💕💕💕💕

[@samruddhisatav]

Glad you on KZbin again wowwwwwwwwwwwwwww it feels so good to watch you 🥺💜