Deep Guided Meditation for Sleep and Good Dreams

[@TreesaBelle]

I have to be honest: when I first started listening, I doubted these videos would work and found your voice weird because it was "robotic" but now I find it one of the most relaxing sounds in the world! My boyfriend felt the same way - like this wouldn't work. But your best bedtime story made him pass out and sleep through a 2 or 3 hour nap without waking up once. He's a frequent wake-up person, while I'm a can't fall asleep person. Lol

[@hawkinslovesyou]

I just broke my back and was having a hard time sleeping even with the Rx pain medicines. This video zapped away a spell of awful sleep paralysis and hypnagogic + hypnopompic hallucinations... night terrors. I have used this guided meditation for the last week and, since that first night, i have rich sleep, full of dream-poetry. Thank you!

[@empath06]

I continue to love all your videos Jody. Your knowledge of hypnosis is tremendous. This video is perfect example of that. Thank you so much.

[@Sher752]

These types of videos never work for me, but I was out like a light in about 5 - 10 minutes. I had one of the deepest, restful sleeps I've had in a very long time. Thank you for posting these videos Jody!

[@nesi1976]

Thankyou, i had the best sleep last night, fell into a deep sleep. Woke up really alert and happy this morning. Thanks jody will def be sleeping to your meditations every night. . . Thanks again

[@TenTenHara]

This worked so well for me and made me have one of the most restful sleeps I've had in a LONG time. I agree, the long introduction really helps in winding me down. Some videos start right away and I find it hard to get myself into the mindset for relaxation, but this allowed me to unwind and get used to the sound of your voice (which is really lovely) before the 'actual' work started. Thank you!

[@annekiyo]

This video changed my life. I realized I hadn't been sleeping well for years...I am an awake, refreshed person now :) Thank you, Jody!!

[@TheSmilingRose]

EXACTLY. Just what I was going to say. The long introduction only makes it better! It calms your brain down before the actual hypnosis. If you really think about it - it is way better to have a long introduction when you are going to listen to something to make you fall asleep. Just LISTEN people, and breathe! :) Hehe Thank you Jody for your amazing work. This one is by the way my favourite, for some reason I just cant stay awake! :D

[@cnferguson5]

I have problems with restlessness and even at my most anxious state I can listen to this and go to sleep in just a little over 10 minutes. I love it!

[@NoisyTumbleDryer]

Thanx, for all the world i just can't drift off, but thankyou for trying. listened to a few tonight but i just cannot fall asleep. gonna try and get the day off and pass out in the afternoon

[@TreesaBelle]

Thank you! Also; I didn't find it terribly robotic, but I see it's a frequent comment for you! I think you have the right tone and emotion level. It definitely does relax. I like how virtually everyone who listens says "oh I don't think this will work, or I didn't, but I fell asleep" LOL. We're all skeptics haha :D I finally stayed awake long enough through one of the videos to learn belly breathing would help me with anxiety throughout the day!

[@1cbourq]

I used to have a lot of nightmares but this helps me to have good dreams, thank you :)

[@Hjam69]

This is my favorite one of all time! Great job Jody! Always puts me to sleep.

[@mamabear107]

Thank you, this is wonderful and has been an amazing experience for a person with terrible insomnia.

[@shanjohnson191]

I LOVE THIS AUDIO!!!

[@maxhighstein]

Guided meditation works great for sleep.

[@Scri58pt]

Just had a wonderful nap thank you!

[@sengagracie7175]

Love all ur stuff sweet dreams

[@blondpjify]

Perfect

[@sengagracie7175]

Trying this one tonight Jody x

[@JacksonIsGQ]

This video worked great for me! I recently moved to New Orleans and have not been able to see my girlfriend. This video allowed me to see her, or at least my subconscious reflection of her. Still fun, thank you.

[@treesandwater5592]

Your guided meditations is fantastic! Your voice, pace and structure is perfect. Not sure if i like your visual tutorials mind....Thank you so much :)

[@mhgspamz-6247]

I like this video because it help me go to sleep and have a really good dream so that's why I will rate this video and subscribe this video

[@michaela-joismay2958]

Thank you so so much!!! Keep up the amazing work!

[@DaveReinhard]

Thank you for this great work! I always had an intuition that hypnosis would be a good thing for me, but I didn't know how to get into it. This makes it easy! Blessings!

[@orangejuicerox]

This really works. At first I kinda hated the girl voice, but I felt asleep without realizing on the first night. I have try it 4 night in a row and always felt asleep like a baby, especially helpful last night because I was having trouble sleeping since I got a big test today. Most of the time these stuff don't work for me bc i find it hard to focus on the guide's voice, but this one is different. Ppl should give it a try

[@tiffani-777]

i went to sleep 15 minutes in...LOL! this worked :D Thank you. No recollection of a dream though...was just a good smooth sleep and i was bright and early for the day!

[@ThecreeperclanMC]

Thanks I love it

[@mischamackenzie7815]

Your voice just made me go to sleep

[@mhgspamz-6247]

This is the best video ever😀😀

[@eweekskweek106]

Thabk you i really had pleassnt dreams wow as in wow

[@dabbyx8]

I've been enjoying this you tube audio a lot and it really helps me seep. I will soon be traveling to a place where I won't have internet connection. Is it possible to download this in Mp3 format?

[@badgermoo]

I feel like this woke me up more

[@FTWLivee]

I LOVE your videos, keep up the good work Jody (:

[@TheTonisthomas]

I Love ❤️ to your voice and how you lower your voice I can't even do that. But good night 👋😸

[@lakshmipriya7060]

This is the best video I have seen from a week or so! I used to get almost 3-4 dreams in a day and some where really fearsome and some inspirational! I did not know what to do! but , i did one good one which is tracked all my dreams using "dreamed" mobile app by lokesh and then after a month , I showed to a expert and he helped me to transform my life. I have more focus now and more passion in life and less fear!

[@psycho0815]

That one was number 6 in a playlist and it woke me up within seconds because it was way louder than the others. Damn it that was a very nice dream I was on a party and was willing to leave. Let's just say I had two good reasons to leave and not to wake up...^^

[@sengagracie7175]

Jody I tried this last night x

[@dannyjohnson6576]

Always works for me

[@brookeandhaley1018]

It worked with me to

[@annekiyo]

The first night I listened to it, I felt like knots were being untied in my brain..just had to add that for anyone super stressed that has never done anything like this before.

[@markstonell8038]

Amazing

[@CatarinaCarson]

This actually worked for me and NOTHING works for me, even prescription sleeping medicine. One second I was listening to her voice and the next my alarm was going off

[@estherhayes5779]

I listen to it on my phone micheal

[@katja104]

that voice scares me! :))

[@stacyalese978]

Can I do this to my 9 year old sun?

[@sengagracie7175]

I had a totally weird knitemare like one after the other and I think I could control things with my mind . Is that ment to happen ?

[@ThecreeperclanMC]

I slept for 2 days (:

[@SonicSpeedsUp]

can i lucid dream with the lights on or on my laptop but like relaxed and stuff cuz i did it once with my tv and i opened my eyes and there was abunch of lines all over where the picture used to be then i just fell back to sleep and woke up to use the bathroom and the tv was on like it ushually should be with picture..

[@JazzyJ123]

how could you do this and be able to turn off your computer?

[@phorselover109]

one of your videos that helps. had a great dream with a sexy biker

[@InvestigateThis354]

Meditation on mortality of physical form

[@BrassBuck]

yes google search offliberty it works great

[@rohitsarwari8116]

Fell to sleep like a baby

[@maxx0420]

she sounds like a robot

[@serenaa4921]

I'm a Link

[@rhodashin]

wtf

[@GladiatorGamerz]

Shit wtf

[@babybunny4284]

*son

[@Will_Hallett_Art]

what the f is dream poetry

[@rachhughes7939]

What the fuck

[@beebeez87]

This is awful