Relaxation Meditation for Deep Sleep and Good Dreams

[@theamazingkate]

I listen to Jody every night in order to fall and stay asleep. I went from waking up 6+ times and evening, to only once, and I can always fall back asleep. I no longer have night terrors, and for the first time in years actually look forward to going to bed. Thank you, Jody. You have changed my life!

[@trixiedevine9592]

10 years later and you're still my go to for hard nights. Thanks for what you've done for me.

[@krissy2136]

I listen to you every single night! If it weren't for you I would probably never sleep. Simply amazing!!!

[@lpnffchick]

I woke up this morning wanting to hit the snooze but I remembered you saying you will have a deep sleep and feel energized when you wake up and I got up, no snooze :-)

[@HappinessTheBrand]

I love Jody. Clear, vivid, and calm directions.

[@sienarose5483]

I listen to you every night!!

[@christopherwrigley3206]

I listen to this most nights! It's great I get to the 5 breaths and I'm normally gone! Thank you it really helps when I'm on a shift change at work.

[@sharonrose818]

Jody I discovered you last night at 3am. I have been looking for guided meditation that allows for input, as you do! I will utilize these for relaxation due to chronic pain. I don't know how I missed your recordings before, but you will be helping me a lot. THANK YOU!!!

[@KarlaRei]

I'm sure you'll do great. Thanks for the new videos!

[@invasion64]

Congratulations! Can't wait for the end product!

[@MandyFarr]

Hi Jody. Thanks for making this video. I didn't really believe it would work as I haven't slept well for many years. So far I have listened to it 4 nights and have fallen asleep after a few minutes. Problem is I using up all my downloads but that Ida small price to pay for a decent night's sleep.

[@MaryamElMokhtari]

I had a great night of sleep yesterday thanks toi Jody :)

[@katgoessplat]

Jody, thank you for helping me relax and go to sleep during a time in my life that's challenging.

[@funflower1526]

This is the first hypnosis video that actually put me to sleep!

[@Chelseyrains0420]

I listen to u every night and it works

[@invasion64]

I love your videos! I started watching them out of desperation, thinking that nothing would ever work. I'm glad to say, I've never been able to make it to the end of one of your videos! Only problem is, now I can't sleep unless someone says "Hello, my name is Jody" lol! Thank you so much.

[@taviawilkinson]

This is amazing! I couldn't sleep and tried this. About 10 minutes in I was asleep! Thank you for this!

[@neatstuff8200]

You are a beautiful personJody! Thank you or one of your best videos. You are full of love for others

[@marshamorrison5438]

Thank you Jody this has helped me fall asleep and have good dreams.... This is the best sleep video I have ever tried!

[@kaitlynlanders7911]

This worked!.!!!!! Finally got some sleep

[@babyheffalump123]

i listen to you every night.

[@fireworksbird]

Hi again, I'm excited for you and your studio time, how cool! So excited I couldn't sleep! Kidding.... I actually woke up and decided to listen to this all the way through just to listen:) I have an ideA to illustrate scenes from it.. Just for fun. I like how the end fades out slowly. Good luck @ the studio! :)

[@ishaworld5213]

It acutlly made me fall asleep

[@createawaythepain]

this knocks me out thanks!

[@evanmurphy]

awwwww may not have made me sleep nut feel relaxed and tired now thank you

[@InayetHadi]

Great video

[@BeyaDomini]

Thank u so much ☺️ I can go to sleep sooooo relaxing 😌 ❤❤❤❤❤

[@blueberry8080]

Thank you! hahaha you are correct I live in a different time zone. I'm from middle east.

[@babyheffalump123]

thank you jody!!!!!!!!:):):):):)): ur the best.

[@blueberry8080]

Thanks for the video :) right on time to go to sleep!

[@philshanks1264]

I had a great dream and i feel refreshed thanks for every thing im subscribing

[@LindseyLovinMyLife]

I did this for all of about 5 minutes last night and was out like a light and i had a great nights sleep thank u :-)

[@mama66333]

I am very sorry I said anything critical. Jody, you do a fabulous job....and I admire your initiative to share your ability to help others!! and listening again to this video I love it. peace to you jody.

[@Farron360MSP]

This so worked :) thanks Jody

[@violinbeaux]

i didn't exactly have "good" dreams, but I remembered them and I usually don't. PS Jody, you are my go to channel of I want to get to sleep fast.

[@daciadonut]

omg jody your awesome so awesome I subscribe to you. thank you jody for your videos. they help go to sleep faster. because I fall asleep at 11 to 12. but with you I fall asleep at 9 to 10. and that helps me because I wake up at 7 and 8.

[@guitarfreak1123]

This video knocked me out

[@GRAVVVES]

you're the best

[@eweekskweek106]

Thank you soooo muchhhh

[@JCinWilkes]

Learning to fall asleep is a learned habit. It is a conditioned response where you condition your body to be triggered by a repetitive action. If one were to go to a dark room, crawl in bed, and listen to this over and over again, then your body will condition to this environment. If done long enough, when you are placed in a similar situation you will find yourself falling asleep even though you are not really in the true environment.

[@louisewilson8839]

Thank you. Xxxx

[@kellytappan5981]

something about your voice just works for me. better than that really popular guy michael sealey even. i get why people like his voice but yours just works better for me

[@billeybop]

Jody I'm told I have a very hypnotic voice and put many to sleep as I teach. Your voice is fine and the better equipment is out there to give a more softened sound to please your critics. Don't dispair you're doing fine. :)

[@HappyKatx]

this was great thank you! I didn't fall asleep until about 38:53 but it worked. the only things are is I opened my eye a few times. It also felt like I was paralyzed but good job

[@fireworksbird]

It's funny, my fiancé is one of those people who can fall asleep at any time, anywhere. If I was to make videos to help people fall asleep he would be a great confidence builder, usually three words from me and boom! He's asleep :) On the other end of the scale is me, your most avid fan, I can rarely fall asleep within minutes of lying down, although thanks to your videos, Jody, I'm learning how to physically relax much easier and quicker.

[@jayson0351]

I

[@sofiasoulioti5498]

wonderfull my god

[@PrincessRaina19]

Omg this worked!!

[@markdigitalwealth]

Are any of ur recordings available as mp3s, as i have trouble sleeping on long flights, and as i can't use my phone to access youtube on aircraft, but if i had mp3s of ur excellent recordings which work so well for me, that would help me sleep on the many long flights i take

[@prabirkumargayen3101]

jody ji i love your guided meditation. do you have past life regression meditation?

[@alexabeach1189]

Should I listen to the same video every night or is it better to switch it up?

[@bowley4]

always have and do love your vids, but is it possible to get a better mic? maybe a tad less digital-sounding? thanks a ton!

[@GregorSamsamsI]

This recording made me more anxious. Far away from sleeping...

[@ViridianCityCards]

Where is the power nap video??? :(((

[@VegasPanhandlers]

k thx

[@danaalfie]

her voice creeps me out too she should use her own voice

[@neatstuff8200]

I would love to get to know you!

[@HOT923LosAngeles]

Love the video and thank you for the upload but you do have a creepy voice!

[@TheChimidashark]

Yea I m still up.

[@piecemaster2000]

The audio is messed up. Pretty robotic for trying to relax and get a deep sleep.

[@maryquennieposter]

I can't sleep it scares me

[@artofvoice]

I don't think this is for me.... I had a terribly crazy and frightening dream. One that I'm going to have to processes the rest of the day.

[@christianpayne2229]

the whole feel my spine thing is not helping but then again i have back problems

[@bradypaul6275]

This is the shit teachers tell u too do when u get maddd

[@llgraphicdesigns1940]

Jody, do you ever fall asleep while you're trying to make a video? Lol! How ironic would that be? ;-)

[@ishalixD]

Her voice scares me...

[@yonahhoyt]

Aww what u crying for

[@christianpayne2229]

why i should grab my arse i have no idea not sure where this is going lol well at least its interesting

[@RoamingNobody]

Omg no way I am falling asleep listening to a computer animated voice, I got as far as "hello my name is Jodi" and I paused it that was horrible... Why not just use your regular voice?

[@DeeBee2013]

The microphone used or sampling rate is awful

[@KajsaLeigh]

This voice is just creepy.

[@sevenslab]

OMG I laughed my ass off! thought it was Jack Donaghy, trying to put me to sleep.

[@courtneyhyson8452]

I was in it until you said "vertebrae" as if it were singular…. That pulled me out of it unfortunately. Vertebra is the singular version of vertebrae and that common error really irritates me.

[@krisdinajutras4369]

Courtney Hyson WTF ARE YOU TALKING ABOUT? SOUNDS TO ME, YOU ANALYZE HER VOCAB. JUST SHUT UP AND GO WITH IT.

[@hewmanbeing]

I say this with love - you're voice is not something that I find relaxing and that is VERY important to me when meditating. You sound like Google Translate.

[@lisaseddon7763]

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[@metromonkey8873]

😐😐😐😐😐😐😐😐

[@hewmanbeing]

I take back what I said about Jody. I didn't like her voice at first, but it's grown on me and I actually really enjoy Jody's meditations and hypnosis videos now.

[@michellehill8644]

Omg that sucked

[@metromonkey8873]

YOU SUCK

[@TheDAT573]

The voice has to go.