Deep Head Hanging Maneuver to Treat BPPV Vertigo

Perform Dix-Hallpike maneuver first to determine which side and what maneuver to use to treat BPPV: • Dix Hallpike to Diagno... .
Video demonstrates how the Deep Head-Hanging maneuver is performed to treat SUPERIOR or ANTERIOR canal BPPV (0:34). Animation showing what is going on within the inner ear is also shown in the 2nd half of the video (1:25). Epley maneuver is used to treat POSTERIOR canal BPPV shown here: • Epley Maneuver to Trea...
For more information:
www.FauquierEN...
Flowchart to help diagnose dizziness in general: www.fauquieren...
Check out our online store for other ear/balance related products:
www.FauquierEN...
• Deep Head Hanging Maneuver (0:34)
• What Happens During Maneuver (1:25)
POSTERIOR canal BPPV treated by Epley maneuver here:
• Epley Maneuver to Trea...
POSTERIOR canal BPPV treated by Foster Half-Somersault here:
• Half Somersault Maneuv...
LATERAL canal BPPV treated by Lempert maneuver here:
• Lempert (BBQ) Maneuver...
SUPERIOR canal BPPV treated by Deep Head-Hanging here:
• Deep Head Hanging Mane...
Flowchart for BPPV diagnosis and treatment can be found here:
www.fauquieren...
Video on Meniere's Disease:
• Meniere's Disease - Wh...
Video produced by Dr. Chris Chang:
www.FauquierEN...
Still haven’t subscribed to Fauquier ENT on KZbin? ►► bit.ly/35SazwA
#bppv #vertigo #dizziness #homeremedy #epley #medicalanimation

[@fauquierent]

*Perform Dix-Hallpike maneuver first to determine which side and what maneuver to use to treat BPPV:* kzbin.info/www/bejne/rZi6gKCrd5aJfLs. *Flowchart to help diagnose dizziness in general:* www.fauquierent.net/dizziness/dizzy1.htm *Concerned for possible hearing loss? Check your hearing online for free!* www.CheckHearing.org *For great ear-related care products:* www.FauquierENT.net/store_ear.htm

[@abolfazlnasr6785]

تا

[@saraipicchetti7272]

I finished my workout this morning and while still laying on my mat I turned my head and the BPPV hit and it was horrible! I couldn't move. I tried to get up and go to the bathroom and collapsed, I was stuck and couldn't move. My kids thought I was having a seizure because of my eye twitching. We finally figured out this is what it was and the maneuver worked great!

[@laurag1076]

Is it normal to feel like throwing up when u put your head back?

[@shanabanna4810]

@@laurag1076 i would say yes because I often feel this way with any movements

[@torkihamamamin9159]

❤

[@vickylambert1857]

I woke up with vertigo yesterday. I hadn't had it since August. I was dizzy and nauseated. I tried this technique. I counted slowly to 45 while my head was back, then counted to 45 while my chin was to my chest. Yes, it made me feel dizzy, but when I sat up, I felt better. Within 15 minutes, I felt 90% better!!!! THANK YOU SO MUCH DR. FAUQUIER!!!! I woke up feeling fine today, as well.

[@phenitagomes1292]

Me too. Not even drunk but diZzy n nauseous plus vomiting

[@phenitagomes1292]

I'm not able to leave the coach. I need help.

[@jazzycafe5707]

@@iv3414 Just curious, but how long did you take your ginger capsules before seeing noticable results?

[@vinuusk7465]

Are u do this excersie for 15 minute

[@TruthTriumphs777]

Did you suffer from some stress before vertigo happened?

[@eliadavison7048]

I just did this after being dizzy for 4 weeks! So far it worked!! There is nothing worse then being dizzy 24/7 for over a month. It takes over your whole life.... good luck everyone hopefully I stay dizzy free 🙏🏻

[@Dionnechou]

Elia Neves glad to read this!how lng for it to work?

[@sarmkaty]

This has been me for the past week ... I've tried everything 😥😥😥😥 still nothing helps

[@ylsemza7623]

If anyone is interested in treating vertigo at home the greatest results that I have had was by following the Vertical Fixer Method (i found it on google) - definately the best resource i've tried.

[@georgiosantonopoulos7893]

Kudos for the video content! Sorry for butting in, I would love your initial thoughts. Have you researched - Schallingora Automatically Update Scheme (google it)? It is a good exclusive guide for getting rid of virtigo without the headache without the headache. Ive heard some interesting things about it and my best friend Jordan got cool success with it.

[@MsAnne0001]

I’m glad you’re ok, I’ve been dizzy for 4 days. This is terrible, I’m losing my mind

[@mictaylor9531]

THIS WORKED FOR ME! I’m a 48-year-old male from the UK. I developed what I soon realised was vertigo on a Friday evening whilst laying in bed. It was horrific, spinning followed by vomiting more spinning and vomiting. I’ve never felt so out of control in all my life, completely debilitating and exhausting. This went on all weekend until on the Sunday when I was able to sit down and have a look at some KZbin info on the condition , I found the Epley manoeuvre and gave it a go immediately twice on the right side with no obvious effects and then once on the left. As soon as I rolled my head over I could feel the spinning and my wife said that my eyes were twitching like mad, I just managed to control it so I wasn’t sick. I went through the manoeuvre holding for 60 seconds in the 3 positions, until I eventually set up. I still felt terrible and it didn’t immediately stop the nausea side of the condition so I went to bed sat up slightly. I woke up at 2 o’clock in the morning for the first time without the room swimming in four days I could’ve cried! I rolled over where I would normally have been back in a flat spin. I went straight back to sleep and woke up like nothing had ever happened. Thank Goodness, my relief was insane. I’d encourage anyone to give it a try.

[@rrbliss_]

That is exactly whats going on with me.. But im too scared to do any possible remedies as I am too tired and I dont like vomiting 😭

[@gloriaalvarez8744]

Lo realice solo una vez y los mareos fueron más fuertes, más lo voy a intentar nuevamente, este testimonio me da esperanza

[@joan4422]

My husband has coached me through my last 2 occurrences of BPPV vertigo, observing the direction of my eye movements and then directing me through the appropriate head movements: they REALLY work, and can be done at home, immediately when symptoms begin... Fyi: there is a lag before the nausea or woozy feeling abates, but immediately after the series of movements are done, you do feel a little better, and you continue to improve steadily after that. These Fauquier ENT videos are incredibly helpful; thank you so much.

[@anitarahiman3092]

This has to be the best manoeuvre for dizziness as I've been suffering from since 2014 and my consultants have never been able to help me. My daughter came across this. This is so amazing 👏 thank you

[@siddiquejamali9388]

Does it help you ?

[@wendyrodriguez5375]

Did it cure your vertigo dizziness ⁉️

[@ishatyagi5987]

@@wendyrodriguez5375 yes it works,my patients recover well with 5-7 sitting

[@mac_1995]

@@ishatyagi5987 no medication needed?

[@jesicacuesta9535]

Hace un año con mareos me hicieron la maniobra de eplay empese hacer esta que es diferente y vi luzzzz gracias dios mio

[@rockpaintingbeadsdrawingre8760]

I have been dealing with migraines and dizziness for months. ENT sent me home yesterday with migraine medicine. I did this maneuver twice and my dizziness and headache almost instantly stopped. I am beyond grateful! Thank you God! God bless this doctor!

[@Rhianna2023]

That’s amazing if it worked I am getting constant head pain and dizziness Doctors say its anxiety no one seems to care

[@armadillo3454]

And here i thought this was a rare condition but it seems like quite the common problem. Its nice to know there are others with the same problem as me so I can ask for tips and tricks for dealing with this horrible dizzyness.

[@kuldeepverma4418]

Tried this 3 times. Felt better in 45 mins. Thank you so much doctor. Was frustrated with dizziness past 15 days.

[@shubhamchaudhary2724]

Bhaii faida hua h tumhe??

[@shubhamchaudhary2724]

Iss exercise se

[@dipalijagadale8097]

Kaise karna hai ye exercise

[@Champ5643]

@@dipalijagadale8097 pith pe pillow rakhdo taaki head hang karsake

[@Barbara-jq2se]

Re:comment: 👆😳Wow! Terrible experience for sure!

[@kathym6603]

I wish all instruction was this clear. My vertigo has stopped for the last year but now I know there is something easier than the Epley Maneuver!!

[@darknesslight3593]

good to hear you have recover. I've been suffering from this for weeks, maneuver technique works good in that it reduce the symptoms but not curing the symptoms totally. I am wondering if there is some better ways for solving this. Highly appreciate if you can provide any advice for this.

[@misheckiliamupu]

This has really helped me. I suffered from the vertigo for almost 2 weeks. I just tried this yesterday and I was instantly helped. I tried many methods but failed to work. Praise God for sharing this treatment. I'm back to my normal life.

[@danishbaig6854]

How you feel now ? I hope you good

[@mike88ro]

Holy Shit. Had vertigo for 3 days. Did this for 2 mins each. Worked!!! God Bless the people who made this video and the people who figured out the maneuver!!!!

[@NISHISHANIKAREAL555]

Never come Back????u heal ?

[@АнатолийБ-щ6н]

А зачем матом писать, если помогло? Зло порождает зло. А плохое слово- это зло.​@@NISHISHANIKAREAL555

[@dr.carolinemadden1561]

Thank you for explaining what exactly is happening and how these maneuvers help. Other videos give techniques but this one has a video of what it is inside your ear that you are trying to do.

[@joecrowder8893]

I did this procedure several years ago when I had vertigo and it worked for me. If I ever get that feeling again, I know what to do. Thanks SO much!

[@osamachauhan]

help me i m feelng it from the last year

[@angelicaamezquita5405]

sirve para vertigo acacionado por parálisis periferica?

[@kavecuty1529]

Plz give some suggestions I'm feeling the same thing from last 2months but there is no use I'm worried plz helpme

[@serkankorkmaz1095]

​@@osamachauhan

[@serkankorkmaz1095]

​@@kavecuty1529

[@paganonlinetutorials7659]

I had this for months and this really works! I thought I am going crazy, but it is such a relief now. Thank you!

[@soloriomartinn]

Were you able to work or disabled?

[@javadzafari3182]

ببخشید منم همین مرضی دارم چطور کنم ؟

[@harrygoll1583]

I been feeling dizzy for about two-three years on and off. I am 62 year old male. Sometimes it would last two weeks at a time. Usually I would feel dizzy when getting out of bed. And all I wanted to do was lay down. I also, noticed when I did some exercise on my Orbital machine trainer I could hear like a loose clicking sound in my right ear. I thought it might be a foreign object or so. I tried a few minor possible solutions and none worked. No, I did not go to the doctor as I don't like to take toxic drugs with the many side affects, etc.So the other day, I tried your technique....WOW....I am so glad I did. It took like a total of 5 minutes to do. It now been a week with no symptoms...getting up, exercising or whatever...and I feel great!!!! And no more clicking noise in the right ear either.I have researched so many websites for possible cures/solutions and none helped as NO One posted any real solutions. All I can say, thank you Dr. Christopher Chang, you are a great person in posting this video that really works. I feel all the other so called doctors only want your money and be dependent on a life time of toxic drugs.Again...you have restored my life with no cost but your generosity of helping people. I also truly recommend that you watch this video (Easy Head Balance Exercises Treat All Types Of Vertigo ), click here:get-videos.website/curevertigo/ Me he sentido mareado durante unos dos o tres años de forma intermitente. Soy un hombre de 62 años. A veces duraba dos semanas seguidas. Por lo general, me mareo al levantarme de la cama. Y todo lo que quería hacer era acostarme. También noté que cuando hacía algo de ejercicio en mi entrenador de máquina orbital podía escuchar como un chasquido suelto en mi oído derecho. Pensé que podría ser un objeto extraño o algo así. Probé algunas posibles soluciones menores y ninguna funcionó. No, no fui al médico porque no me gusta tomar drogas tóxicas con muchos efectos secundarios, etc., así que el otro día probé tu técnica ... WOW ... hizo. Me llevó un total de 5 minutos hacerlo. Ya ha pasado una semana sin síntomas ... levantándome, haciendo ejercicio o lo que sea ... y me siento genial !!!! Y no más ruido de clic en el oído derecho tampoco. He investigado tantos sitios web para posibles curas / soluciones y ninguno ayudó, ya que NADIE publicó ninguna solución real. Todo lo que puedo decir, gracias Dr. Christopher Chang, es una gran persona al publicar este video que realmente funciona. Siento que todos los otros supuestos médicos solo quieren tu dinero y dependen de por vida de drogas tóxicas. De nuevo ... me has restaurado la vida sin ningún costo más que tu generosidad de ayudar a la gente.

[@dhemanthk7771]

Tnx yo It helps me a lot.

[@josefigueroa6170]

My wife had suffered with that 'vertigo problem' for many years. When she mentioned 'crystallization' to her therapist the other day, I decided to look it up and found this video. What a Godsend. Did it once and she is cured. WOW! All I can say is WOW! Thank you doctor for sharing this much-needed, and simple, cure.

[@CHIEFSWIFE1998]

Amen ❤️💙✝❤️💙

[@khaledzaman801]

Graciela Snivelling

[@drbhaskaralva7428]

Jose Figueroa meniers disease

[@DonTV_Goodvibes]

Graciela Snively liar

[@janiceclaypole1196]

Jose Figueroa That's wonderful. It truly is. This makes you so miserable. OKAY Here I go. Say a prayer please.

[@maitangni]

Ever since a month ago I had pockets of dizziness followed by unbearable loud ringing in my head (sort of vigorous shaking of dried beans loud sound). Thank God I came across your video. Tried it twice & it worked. If it can work for me, I'm sure it can work for millions of sufferers. God bless you.

[@nicky2591]

I have a drill in my head ,the drill goes right throughy ear to my brain and out the other ear ,loser than a drill it wakes me up at night infact it's more like and electric plane what you shaves ,wood ,with ,it wakes me up out of my sleep ,and yes I have dizyness to .I may get one week of feeling like I'm half normal but only half and to think people get drunk and like this feeling ,I will never toatch another drink and havnt for years ,I just want a disire the nead to feel sober ,but it never happens and I'm not even drunk or merry god no's why any of us who get this ever wanted to feel merry ,it's horable .feeling like this when you have had no alcohol.

[@b.596]

Been suffering for over 5 years now. Still am. This thing is no joke. It truly robs you of your life. You have to be extra careful day to day. Will definitely give this a try..

[@okei94]

Did it help?

[@hotaru6765]

did it?

[@okei94]

@@hotaru6765 For me it helped. so I would suggest you to do it often. I also would suggest to go to bob and brad the physical therapists on youtube. For me these exercises helped me the most and it went away after 2 days. It was really hard for me to to these excercises because i felt sick during that. Good luck to you!

[@patrickkaye]

I just got cured from this exercise 2 days ago. I dropped by to place a thumb up 👍 and subscribe. Thank you so much sir.

[@elicsvillaruel]

How many time a day sir ?

[@patrickkaye]

@@elicsvillaruel I did it only once btw and boom, I felt good

[@HasanAli-hm7jf]

@@patrickkayeim suffering with this for 2 months scared to try it

[@codyalexander3015]

Just tried this after suffering from vertigo since the age of 3 months old I am now 20 and it comes on 2 a year for 2 weeks, I suffer really badly when it does occur and I've tried medication, I was going to undergo surgery but after finding this I truly think there is no need, it's so simple and really affective I'm so grateful to of came across this, thank you so much! Huge help!

[@AnilKumar-yn6dx]

+Cody Alexander I am suffering Vertigo from 2 year , Still i am facing same dizzyness . If I do this exercise , how long it will take solve this problem ??

[@THANHNGUYEN-xd5ks]

After tried a lot of way to fighting with Vertigo, which come to me about 3 time/ day on over 1 year, I take 2capsules /day of CORDYCEPS 950, after few days, i feel much better. Now, I drunk 1capsule/day, i did not get vertigo anymore. Hope, it can help you. Goodluck

[@SamserMallick-t2n]

How are You now ? Does Your Vertigo totally cured.

[@semajmarc87]

For many years I've had a sensation that I can only describe as dizziness. It's a very hard sensation to put into words. It has completely ruined my life. It's been like this for so long that I've literally forgotten what it feels like to feel normal. I have given up on feeling normal ever again and have accepted this. However, I went to a new doctor today and he said it sounds like I have benign paroxysmal positional vertigo. Feeling normal again would be the greatest gift I could ever receive. It is so bad that I would without hesitation choose feeling normal again instead of getting $1 billion. I pray to God that this treatment works and that it finally makes my suffering go away.

[@mauhange]

Would love to know if it did. I hope you feel better. I know the feeling. Only have it for two weeks, and feels so debilitating.

[@dotcassilles1488]

There are a number of things you can try. Search vertigo treatment. The epley manoeuvre is one that might help you as well

[@ryanninjutsu]

how does it go dude ? i am feeling the same too, im really desperate with this, Feeling normal would be the greatest gift for me now, damn

[@christianforrest7755]

@semajmarc87 did you ever find a cure?

[@LaBtrfly09]

I don't know if this is my issue. I believe it is because, I noticed this feeling before when I sleep flat or in a weird position...So I'm planning to try this and see if it helps. I'll come back with an update.

[@idaho38]

this helped me, I started to feel vertigo a few days ago, first time I got dizzy, second time today i felt better and did not get dizzy...thank you so much.

[@robindong3802]

I have very bad vertigo symptoms, went through so many videos, yours gave the best explanation. Thank you so much.

[@yolandawebster7808]

I'm thank you. Never had this before. It's no joke. Did this maneuver last night and woke up vertigo free. Than You so much.

[@Grunt_ManEditsAndAnimations]

Do you have to do it everyday?

[@chvyrdr96]

I’m glad I found this video. I don’t have insurance for therapy that my neurologist suggested so I’m excited to try this. I’ve been dealing with PCS for 9months so I hope this will help.

[@sakshi9846]

Have you done this...how are you now??

[@thedarkknight51]

Oh my Lord! I think this worked!! Thank You Father God in Heaven and the maker of this video! I thought I was going to have to call the paramedics until I tried this out of desperation. Praise God in the highest!!! 🙏☝🙌👑

[@kathrynwalker8991]

I just tried it to hope it works Dear God them.tablets are not nice to take

[@kathrynwalker8991]

@Daniel yes or forward I had double ear infection previous to this awaiting Ent treatment a physio said could be my neck but they dont know till I have tests .

[@anitafoley5647]

You need to do this every day. I sit down at the side of my single bed and lay back making sure my head is hanging over the edge of the mattress. Hold until dizziness stops. This is safe to do on one's own. It's a battle for sure but I keep doing it until my vertigo is gone whenever that will be. Could take 1-2 months if not longer. Be patient. Be strong, Think positive.

[@phenitagomes1292]

It feels like death. So can only understand ur happiness. I'm going to try it not before I call 911

[@rjdodgerz2776]

Anita Foley how many times a day?

[@Posimistic]

Thank you for these animations. You saved me from experiencing dizziness for days

[@ThePrettyNerd]

Wow this maneuver just helped me immediately ‼️ been 4 days now of non stop spinning…. Thank God for you

[@ilterbulduk3817]

I've had Vertigo the last week and I tried just this maneuver and it actually helped. You must do exactly what is described in the video.

[@jairoquezada7455]

How are you feeling? I've had it for 11 days now

[@ilterbulduk3817]

@@jairoquezada7455 Hello, I feel much better. I'm sorry you did not get better. You can try this maneuver as well. It describes very well how to do. kzbin.info/www/bejne/roXRh2ajaceKesk&ab_channel=VestibularToday Sincerely

[@ilterbulduk3817]

@Deepak M Hi Deepak. I apologize for taking the time to respond to your comment. For me, it happened when I woke up one morning and I was completely dizzy. It felt like everything was spinning. I immediately called my family doctor and I got an appointment the same day. After ruling out some other medical cause, he did a test where I moved my head on the right and left side. After observing how my eyeballs moved, my doctor judged that it was Vertigo. Now I have been symptom free and feel much better. I also take vitamin B supplements. I hope you feel better. Sincerely

[@talk2male]

I do not know how to thank the maker of this video. I was feeling awful when I had the BPPV condition, visited doctor. Spent money in consultation. But medication did nothing to improve the problem. After spending 3 days feeling like shit, with studies and then with the help of this video, I performed this maneavour at home which gave instantaneous results! I am so full of gratitude to the person (team) behind this channel to have made such an excellent depiction of the process and to the tech that enabled it to reach me. It's see inspiring to think how the world is full of such amazing ppl that work to keep us healthy, safe and informed. Please accept my gratitude once again. Wish I could do something for you.

[@etdmike]

I have over 35 years of experience. There is an underlying cause that you have not been properly tested for yet. If you or anyone else would like proper guidance for free, please send me an email. My email address and a brief summary of what I do are in the "About" section of my KZbin profile. Click on the "E" in the circle next to my comment, click on the big "E" again, and then click the "About" tab.

[@talk2male]

@@etdmike thank you for your concern. But I would like to be a little elaborated about what do you mean by 'you have not been tested for an underlying cause'? Are you referring to why the BPPV occurred on the first place?

[@etdmike]

@@talk2male Yes. Vertigo is a symptom, which means there is something that caused it to occur. It will continue to come and go until the underlying cause is identified and eradicated. Please send me an email and I will gladly help.

[@anitadsouza2628]

I am suffering from vertigon i did this exercise n i felt 90% better.Thnx doctor.

[@karinaramirezcortez]

Wow! I woke up with severe vertigo this morning and I’ve never had that before. I even went to the nearest Urgent Care and they ran some tests but found nothing. I came across this video just before going to bed and woke my husband up so he could help me try this. I’m now able to focus and type this. I am feeling about 80% better. Hopefully tomorrow is 100% better. Thank you so much!

[@jarren9878]

Same me too, i take any mecidine still not good, my wife help me do this and okay abit

[@VikashKumar-rz3pv]

Did it really help you??

[@Longeeen]

Thank you. I will try it later. Thanks God for people who are trying freely to help others!

[@adrinacande1993]

This really worked !! Thank you for this 🙏🏻 this video was amazing. I was feeling horrible all day and for months until my mom told me this what it could be, thank you!!!

[@cynthialewis2096]

Oh my gosh, this really works! Someone hit me head on in my car over 2 years ago, and I have been stumbling around, almost like I was drunk, ever since. I did this maneuver once, and I could not believe the immediate difference,, I could not turn my head at all without getting dizzy and disoriented, could not turn my body without stumbling, and now, all that is gone!! Thank you so much, Dr. Chang!!

[@soloriomartinn]

You were able to work like that or were you disabled?

[@cynthialewis2096]

@@soloriomartinn it ended up being more than just dizziness, but yes, at the time, it really did help.

[@soloriomartinn]

@@cynthialewis2096 but were you able to work or the doctor put you on disability? Cause I can't balance,and can't do my job

[@cynthialewis2096]

@@soloriomartinn I was able to work, but if you can't, you should be able to get disability.

[@cynthialewis2096]

@@soloriomartinn I have heard different opinions that it is hard to get disability, but others have said it wasn't hard at all. It definitely is something you should look into.

[@HandyKindaGuyUK]

I've suffered with vertigo for years. I tried this, I'll admit it leaves you feeling sick, but I can stand up again I'm looking to go back out to work in a few hours, it used to take about a week. I'm so grateful, thankyou

[@cousinsomg7843]

How long does this go away

[@oumouhaidaradia7389]

I felt bad and dizzy after doing this

[@essence3438]

Yeah, I still feel sick but the room is no longer spinning

[@kingofeverything5087]

Well done sir 👍☺️ very good my father is 46 years old and he was having this problem now he is just fine may Allah bless you

[@Underyourbedeyes]

I can't tell you how grateful i am for this video. I got BPPV out of nowhere and was only dealing with it for a month, but it was already looking like it would be with me forever. Everytime i rolled over in bed it felt like I was rolling for for a minute after. Every time i bent over, i'd feel like i was upside down. This cured me in one night. I tried it twice, got up and felt dizzy but in a nauseated way. The next day, no more vertigo. This video is amazing.

[@michaeliyke2583]

Do you need to roll your eyes up and down like in the video

[@Underyourbedeyes]

@@michaeliyke2583 no

[@marisolrodriguez1363]

Hi! I had 3 episodes of vertigo really bad.I never experience this in my life I was rush to the ER three times in less than a month horrible experience. I suppose to do these when I get the vertigo or before.. I’m desperate thank you for your help 🙏🏻

[@Underyourbedeyes]

@@marisolrodriguez1363 when you get vertigo.

[@jusuftheeagle6772]

This and your other video completely restored my balance. Thank you so much.

[@davidhanson5280]

Omg this worked nearly instantly I can’t explain how thankful I am that the nausea and spinning finally stopped

[@luckyjaiswal434]

How Manny time in one Day

[@newsview7844]

It's important to know what kind of BPPV you have because if you mismatch the maneuver to your particular manifestation, it can do more harm than good. In my case, I was doing something similar to this - not for BPPV but to give my painful, stiff neck some traction via gravity (head hanging off foot of bed) - and the room started spinning. I thought the extension was helpful to counteract the flexion of looking at the computer, phone, books and other activities that involve looking toward the floor (flexion) but it backfired on me. When I got up I could no longer look down, to the left or lie on my back without becoming nauseated. I had done this DIY "stretch" numerous times until it actually triggered BPPV. A chiropractor is currently helping me to recover. If you have any degenerative condition of the cervical spine, get a doctor's recommendation for what type of BPPV maneuvers apply to your situation.

[@tomslick2058]

Your right. This is not how you strech your neck. Even though this appears slow and easy. It's a form of whiplash. The angle is to steep. . So you better have a good neck trying this.

[@JyotiMalhotra-qd3vd]

I am confused about my problem .i don't know what problem do I have BPPV or cervical

[@catherinebonanno6545]

Scary situation

[@tammyheba26]

wow it really works!!!!!!! first of i want to thank God for giving man the intelligence to figure the solution to all these problems.

[@jasonfellows9159]

Reynolds Inimgba God had nothing to do with it. It’s science.

[@Underyourbedeyes]

god made people to science

[@jamesecho3574]

Jason Fellows But god created science. There are materials which God has created for “science”.

[@shaggyboy9972]

How many times did u do for a day ?

[@boroiasar12]

I also want to thank god ..ive had 2 marvellous bowl movements today ...i think it was her but i did eat a bag of prunes lastnight

[@ИринаИрина-э5ю9й]

Спасибо, попробовал а сделать,но возможно не всё поняла правильно, какие упражнения нужно делать чтобы ходить нормально,земля не уходила из под ног?

[@Love_love_888]

Благодарю, ЭТО то, что мне помогло за три дня. После отита вернулось головокружение, никакие другие упражнения не помогли, кроме этого. Большая благодарность тому, кто придумал и тому, кто выложил видео.

[@tavola931]

Massive thanks. Dizziness has been my worst problem for the past years. Just started the excercise, worked perfectly. Thank you

[@lounesfirmus5030]

Hi are you cured now 😊?

[@andysneddon8288]

I just tried this technique and got to stage two and literally felt something shift with no dizziness since. Fingers crossed for a successful result.

[@ናፋቒትኣደይ]

How are you feeling now? I woke up with this problem & wondering if this will cure mine too

[@andysneddon8288]

@@ናፋቒትኣደይ It's not gone completely but only happens when I lie down with my head turned to the left. I turn my head the other way and it immediately stops. Since doing that exercise the severity of the vertigo has really dropped off I probably should do it again, but the vertigo hardly bothers me anymore.

[@ryanninjutsu]

@@andysneddon8288 so bad that we cannot sleep all relaxed like normal people would huh ? sometimes i got jealous when i see people sleeping with their head moving all the way they want, and still a good sleep. damn, i miss normal condition 🥲🥲

[@justjess7616]

I'm glad I found this all day I have been dealing with severe veritgo.. Took Dramamine and not much happened.. This helped tremendously thanks

[@ic3641]

This worked perfectly. I held each position for 1 minute to make sure crystals had the chance to drop. Thanks for this!!

[@NISHISHANIKAREAL555]

Never come back? U perfectly heal.?

[@Angelicaj1210]

This was a lifesaver for me. I did the exercise and a couple days later, I felt normal. Went to PT for vestibular therapy, had pressure points done and now the symptoms have returned again. Giving this another go in hopes that I can reset whatever was done.

[@squiglyspooch1]

Thank you!!! Epley didn’t work for me especially since I couldn’t figure out the side. It’s hard to mess this one up! And I am now able to return to work the very next day after trying!!! Amazing!!!

[@itisnajah]

Thank you so much, this worked for me. If this didn't work for you, try use the diagnosis in the link of this video to see if you might have a different type of BPPV.

[@marylivelyjamison4636]

So very helpful and stopped my dizziness! Thank you so much for posting this.

[@carolcole570]

I know someone who had these issues and her chiropractor did the “ Epley Maneuver “. Extremely gentle.

[@taxiarhisk.4915]

OMG Idk What to say!!! This maneuver actually works!!! I'm a 14 year old boy and sometimes I suffer from vertigo from being too many hours on my PC! I had this darned thing for 3 months!! And when I tried this it worked! I'm completely speechless! Thank God! The maneuver was also very difficult to do, because everything was spinning around during the process.

[@fatmamert4718]

after the process your vertigo totally disappeared?

[@taxiarhisk.4915]

@@fatmamert4718 Hello, damn it's been so long since that post and I should note out that my vertigo episodes have started to fade off bit by bit from the day I started. I made use of the specific maneuver only a handful of times throughout the months that followed after my first attempt. Most of them were pretty successful as I had instant and good results, although the whole process was a pain to get through lol... After a certain point the constant dizziness I had completely disappeared and would only occur temporarily after what seemed to be the prolonged use of over-ear headsets. I discovered that my vertigo episodes were strongly linked to migraines that stem from some type of headache called compression headache that are essentially caused by the constant application of pressure on the skull for long periods of time. These first appeared when the constant dizziness I told you about, started going away. So as of current, if an intense migraine were to happen I'd first get a vertigo episode for quite a few hours before it started but then would certainly disappear as soon as the migraine ended. In contrast, I think these maneuvers could help anyone with vertigo problems but I doubt that it would serve as full treatment... I consider it to be more of a temporary and handy solution.

[@vegitogogetagohan]

Was very skeptical this would work, I'm actually so greatful. Thank you doc.

[@VelmaJinkys]

This is more informative then any dr I have seen

[@susunmor]

My husband got bad one last night. Did this once time then it's gone. Thanks so much. Simple and worked. Shared it with friends. Thanks so much.

[@blanchebiersard490]

it really works! I felt dizzy and nausea when I woke up. I found this vedio and tried. I am 100% better after. thank you so much.

[@eddieburgess6458]

the video clearly explains the condition ,I will give it a try today. Vertigo reminded me when I was young with and a bit drunk trying to get to sleep with my head spinning .a self induced vomit usually worked. 71 now, woke up to vertigo 8hrs ago finally have a plan

[@Theghettoknowme]

This is the Worst feeling ever , i feel drunk every single second . I just want it to go away and never come back ! I cant take it anymore ...

[@lisacatkin6910]

+Aslan Ali There is another way to do this - get on your knees and put your forehead to the floor - the slowly roll your head to the right with, ear to the floor, then slowly to the left, ear to the floor - take your time - and you are done. It worked for me in 2 times after i procrastinated for a month.

[@shanchris84]

That’s what I tell people and they just don’t get it. I’m really afraid to drink anymore because of the vertigo I have experienced, like I have a fear of triggering that feeling. It is so frustrating .

[@stefanmitrovic973]

Thanks for the Video clip! Sorry for chiming in, I would love your initial thoughts. Have you thought about - Schallingora Automatically Update Scheme (do a google search)? It is a good one of a kind product for getting rid of virtigo without the headache without the hard work. Ive heard some amazing things about it and my work buddy got amazing success with it.

[@alanstjohns]

@@shanchris84 U think alcohol was the cause of the vertigo in the first place?

[@shanchris84]

Alan Wilson -No the best excuse I have heard from doctors is that it’s a vertigo associated with migraines. Sometimes the only side effect is vertigo. It’s awful but make sense because I have had a lot more stress lately.

[@meridethseverson678]

I had vertigo for a few days trying other methods,this got rid of my symptoms immediately, the best technique by far,i will know what to do next time I get this debilitating sickness,do it it works!!

[@yahyadilmen331]

It did really worked after having a lot of unnecessary medicines, thank you a lot.

[@karinam316]

This saved my life ! Thank you God and thank you for this video ! I can enjoy being a mom and wife again ! I hope someone who is curious if this works comes across this because it truly is heaven sent !

[@Hadad-ln9ww]

I've been having dizzy spells and headache for 5 months straight. How many times did you do it for it to work ?

[@ናፋቒትኣደይ]

💝💝💝💝💝💝👏👏👏👏

[@karinam316]

I did it for 4 days straight the first day I felt a lot better though the next days I would feel at random times abit dizzy or unsteady I’d do it again but I got some pills to help and that probably helped me too ! I recommend you think not too much about it ( hard ) I know but I kept thinking ..”what if I’m unsteady right now and I started feeling abit dizzy and I think it was a lot mind over matter try to not stress which is a big part in this ! And sleep with pillows for awhile so your not laying down all the way flat!! And pray if your religious! God hears all and welcomes all!!! Feel well soon💙

[@karinam316]

X2 Kings * I replied but didn’t tag you it’s under my comment though!

[@Hadad-ln9ww]

Thanks Karina I appreciate your help. God bless

[@melodywong1311]

I’m suffering bppv at the moment. I had it for 10 days now, i hope it will cure soon. I have 3 month old baby and a toddler. Everytime i have episodes I worry about them, i felt sick most of the time. I need to overcome This vertigo because there’s two children relying on me. Please God, heal me, heal everyone who have vertigo at the moment. Amen..

[@etdmike]

This exercise will be a temporary band-aid at best, as it will not treat and eradicate the underlying cause. Please read the About section of my profile and contact me via email if you would like accurate answers and help. I have over 35 years of experience.

[@rociodl24]

I was having vertigo because I was taking birth control pills. I stop the medication and gone. It is horrible. I heard about vertigo but now I understand. 😢

[@charlenekelley7268]

The best video Ive seen yet about BPPV

[@forextrader2464]

I had a concussion 3 months ago and have been dealing with this ever since. Was just diagnosed with this yesterday. Cant wait to try this. Tired of feeling like this.

[@Docinaplane]

I assume you are better now, but this treatment is for anterior canal only. If you have the common posterior canal BPPV you do a very different maneuver. Find a PT that understands BPPV and have them do it. Good luck!

[@christopherwood4982]

Same problem when i sat up hf i spun lol

[@ViralWatchMedia]

Listen up guys if you're coming to this video looking for Hope from vertigo. keep trying this technique over and over again don't just try it once and give up. It took me about eight different tries over a couple of days but this legitimately stopped my vertigo that I've been suffering from for over 3 months. I don't understand why my doctor never told me to do these techniques at all they instead just gave me medication and sent me home.

[@Violate..]

Did u vomit after doing this? Cause i feel so sick by just turning my head on the right when i lay down i will definately vomit if i try this can you give me any advice please?

[@ViralWatchMedia]

@@Violate.. yeah it's pretty much normal to feel nauseous when you have vertigo in any large movements is going to make it worse. But trust me this technique will help you. Just do it slowly. I completely got over my vertigo in just 4 days of doing this 3 times per day. I feel completely back to normal now.

[@Violate..]

@@ViralWatchMedia Wow did you eat at all for 4 days? Because i am just literally feeling upset the entire day and i didnt do anythng to get dizzy today i also vomited once today

[@isabellaxxiong]

@@Violate.. whenever I get rlly bad attacks I always take anti nausea meds like gravol for motion sickness. Try these exercises daily the best you can. The vertigo may also not be BPPV which these maneuvers r for, it could be from an ear infection or vestibular neuritis. See a doctor if it continues!! If it isn’t BPPV these videos won’t help

[@elicsvillaruel]

Hello how many times a day

[@adamhanly5250]

Thanks for this video, nobody explains it this bluntly. I'll try this method today, hopefully I can figure this out!

[@paganonlinetutorials7659]

I had this for months, I didn't believe this will work, but it did. Oh my God, I don't feel like going crazy anymore.

[@Aliiiii55]

Ma Sha Allah it works for me. I thank to Allah for giving me instant relief from this dizziness feeling and to make this video a vacila for me.. Sum Al hamd Allah. And thanks to the owner of this video, May Allah bless you.

[@arshmaanali276]

Please tell me how to do and how many times ?

[@Aliiiii55]

@@arshmaanali276 follow the video exactly who it is. And in my case it give me instant relief after doing it for 4 to 5 times then.

[@arshmaanali276]

@@Aliiiii55 thanks bro but can u tell me what was ur feelings, conditions & symptoms please ?

[@Aliiiii55]

@@arshmaanali276 when ever I move my head or walk or sit or stand (any movement of head) then I felt small dizziness in my head and eyes.. I was feeling okay When I was not moving my head. Then i did this exercise and after that I have a lot of improvement.. After that I was feeling a little pain in my head, specially on front upper side of head. So I visited one neurologist as well, he recommended me MRI of head, and Al hamd Allah everything was fine in MRI, the doctor told me that their is only small inflammation in outer membrane of my brain that is caused by excess use of caffeine ( from excess use of chocolates and coffee )and then he give me some brain relax medicine and ask me to try to minimize use of laptop for few days, and to eat fruits and walk 30 miutes each day and avoid high caffeine foods. And I remember I was pain free within 15 days by following what he told to me.. Hopefully this will be helpful for u. And Can I ask what problem you are facing? May Allah bless you with good health.😊☺️

[@arshmaanali276]

@@Aliiiii55 thanks alot bro i have almost the same situation with weakness too . My eyes are also closing feeling weak from last 5 days .

[@yasiruable]

Thank you I suffered this for a long time I applied different balms, meditating. I couldn't even do my job properly dizziness and sleepiness. These exercises worked for me and would love to bless

[@heinzjoris3120]

what happens to the crystal after it is in the final position as described in this helpful video?

[@DuncanMcCloud]

It goes back to the canal where it should be to help the brain process movement correctly

[@paulhenner8914]

I have vertigo and this is the first video on here that wasn't all talk.....most are a waist of time.........this one wasn't ! Thank you

[@soozeecaplan1820]

How many times a day can you do this maneuver? Tried it when I didn't have vertigo and was very dizzy during the procedure, but felt good when done after a few minutes. Can you do this maneuver as a preventative?? Thanks for this procedure.

[@bawalther2009]

Thank you very much for this great video! My son woke up with severe vertigo, but after doing the maneuver twice, his symptoms went away very soon.

[@DonPeyote420]

Thanks it helped me, I experienced BPPV this morning from turning my head too fast in my sleep.

[@czar8942]

Did this a couple min ago and feel so much better!! Thanks!!

[@liliall9868]

Спасибо за русские субтитры и простоту манипуляции.

[@apricity316]

Omg thank you I’m experiencing vertigo right now for the first time and this is actually working I tried it I feel much better!

[@irmadibble9643]

This is a horrible feeling. I went to see a doctor abn a PT helped me. I feel back to normal with one session. If you have it please go immediately to a practice that treats vertigo. These exercises are also wonderful!!! Thank you for sharing this videos. I wish i kew before

[@adamklarer3846]

Question: can/should this maneuver be used as maintenance even when not suffering active vertigo? If so, how often? Once a day?? For reference, I’ve found Epley to be quite effective when in active status. Thanks in advance for any reply.

[@Payalkaur143]

I did this exercise and i was all good the next day. I was laying down in the same posture as in the video. however, I paused in that position for 10-15 seconds and then I rotated my head to left side and paused for another 10-15 second (my head spin hardly for 5 second and then it was okay) and then I rotated my head on the right side and paused for abour 30 seconds or till ny head stopped spinning. i had an issue with right ear only because I was more dizzy when I rotated head in right side. I did this exercise twice and was okay. I normally don't post stuff like this but i really hope this will help someone.

[@engma7549]

I did the other kind of epley maneuver but I also somehow got to know that when I tilt my neck right side i feel more dizzy, so I also found that problem is with my right ear, I did the exercise today as shown and now feeling quite better. But is it need to be repeated. Also a question is did you find that a crystal like something felt to move in the ear during this process

[@rodriguezsergiojr94]

@@engma7549 I felt or heard like a scratch by my jaw on right side? I still have vertigo though

[@engma7549]

@@rodriguezsergiojr94 ok carry on with your treatment, I have done it for few times and my vertigo is gone now, now I don't feel anything like that

[@smur4610]

Pl tell for tinitus

[@jarren9878]

Thanks you so much, i had vertigo almost 1 week know know what to do

[@ТатьянаМазанка-д8с]

Огромное спасибо ❤

[@JesusLives]

I tried it with no luck! Still praying.

[@CHIEFSWIFE1998]

Prayer send bless you

[@michaelbirawergallery3692]

Try the Epley Maneuver. That one works for me whenever I get vertigo. Good luck.

[@askanila1]

Selma Brown

[@DidiDidi-kv2ef]

Selma Brown u

[@gajananphadte3440]

Walk with 5kgs of weight in your hand, indoors for a minute or two.

[@bryonarbuckle9364]

I was told by old doc to turn head to one side, sit up then do again with head to other side. It does work.

[@ArshadMehmood115]

I had this weird feeling of dizziness and nausea since morning after waking up. I was just resting it out until I thought to try this method and I am actually surprised that it works! Although, I still have some pain in my ear, but the dizziness is definitely gone.

[@ArslanQamar]

did u recover completely or is it ongoing

[@VikashKumar-rz3pv]

Is it really work??

[@sanjaykumar6599]

@@VikashKumar-rz3pv are u ok

[@allahabadwala4602]

One of the best exercises in the world

[@michellejung4124]

i got severe vertigo that It feels like my room is spinning even when I just slept a month ago, now my vertigo is like i feel dizzy only when I lower my neck or hunch my back and watch a monitor or TV,... it disturbs my daily life. So that maneuver can help this specific type of vertigo? i just did typical Epley Maneuver by myself... it helped but still have dizziness when lowering my neck

[@seanb.4712]

I started to experience Vertigo in my mid 40's. It is no joke. The first time I experienced like i was going to fall over although i was in my bed, head spinning and nauseous. I didnt know what it was. It took about 2 days to normalize. Terrible. Then it happened agian years later. I found the Epley Manuveur that helped tremendously. Vertigo is terrible but so far I have been able to solve the crystal in the ear issue. Thank God!

[@marciamiller8829]

This also happens to some people as they get older....about age 50 or more. I remember reading this somewhere and it made sense to me as the first time I had a bout with vertigo was at age 55.

[@DionneJsongs]

Thank you, thank you, thank you so very much. This totally worked!!!!! Just so happy and relieved to get off this horrible Merry-Go-Round ride. Thank you so much again😊

[@giuseppedainotti2369]

Are you sure ? ? Am gonna try that

[@amineabdallahelhadj]

How many times you do it Dionne before she working please ?

[@Celinhabianca]

Obrigada Doutor! Eu fiz e melhorei na hora!!! Fiz 3 vezes!❤❤❤

[@manjunathreddy1773]

Thank you..what's the permanent solution for this

[@wardaddyg3841]

I had this annoying dizziness for 10 days...This worked for me....Thanks...

[@lindaharrison3240]

can't wait to try this. tired of feeling dizzy.

[@goolgappa5884]

+Rachel Garcia ..what happen people who have no ear or cut the ear at the place so the things don't go into ear

[@gabriellaverde6529]

Linda Harrison Me. The best exercise tanks

[@sillymesilly]

No one cuts out labyrinth

[@wilmapointon6913]

Im dizzy 24/7. Have tried other exercises but this one seems to work!

[@aaronboard3925]

hi Linda Harrison, I truly recommend that you read this book - 64 pages natural vertigo relief : t.co/HoG6GU3MHM?amp=1

[@ProfessorOzone]

I was totally skeptical of this but seemed worth a try and this totally did fix my wife. Amazing and super helpful. We got really lucky. Sorry for those of you this didn't help. I can imagine how horrible it must be.

[@losohero]

Dude i suffer dizziness for 2weeks!! I try this omg cant believe it work!! Whoot hoot thanks dr!!

[@airforceone6523]

Usually happens when 35+ years old. From what im gathering

[@ear3d]

Saturday night was first time ever experiencing this type of Vertigo. I’m a side sleeper and when I went to bed and turned my head I had the feeling that my whole bed went up in the air on its side and I was falling off the bed. Weirdest feeling ever, next day and night same thing when I tilted my head in same position but with nausea. Found this video and Thank You! Worked the first time, felt the feeling but stayed with it and completely gone.

[@MuhammadMuhammad-rj1kt]

Does it come back again when u lay down on effected side?

[@TrollMeister_]

Great illustration and explanation. Thanks for posting this.