Deep Relaxation Profound Deep Trance 😴 DEEP SLEEP HYPNOSIS 💤 Bedtime Story for Grown Ups (Remaster)

  Рет қаралды 23,721

Dan Jones Sleep Stories

Dan Jones Sleep Stories

Күн бұрын

This Ericksonian sleep hypnosis guided sleep meditation storytelling deep trance experience is ideal to use if you want to fall asleep (used like one of my Ericksonian hypnosis bedtime stories for grown ups as a guided journey to sleep), or just relax deeply. It is similar to my Ericksonian hypnosis bedtime stories, but is designed to induce a deep trance in the listener and ends giving you the choice to fall asleep or awaken in your own time. This track is also designed with ASMR in mind with a male voice.
Here is an outline of what is covered:
- The track starts with you closing your eyes and noticing your current experience
- Then there is a stage of progressive relaxation to work through focusing on all areas of your body and letting your body relax, whilst also helping to increase the narrowing focus of your attention from externally focused to internally focused
- This is followed up with a healing light full body relaxation where you focus on a healing light passing through your body
- Following this we move into mental imagery where you imagine yourself in a field. In this field you walk to a grand oak tree
- You enter the oak tree and walk down a spiral staircase where you find a door
- You pass through the door into a grand echoing art gallery with a marble floor, you check out the art work, walk down some corridors, and find a painting of a beach with a hut in the distance
- You step into the painting and onto the beach and walk to the hut
- You enter the hut and search around finding a door with a sign saying 'room of nothingness'
- You enter this room of nothingness, walk across the room, out the far door and into a lift
- You enter the lift and see four buttons with the bottom button saying 'basement of trance', you press this button and descend in the lift down to the basement of trance
- When the lift doors open you see a pitch black room with a single comfy chair lit up by a light, you walk to the chair
- You sit in the chair, put on an eye mask and drift off finding yourself on another world
- You explore this other world, and learn from the experience, and take what you need from the experience, before then either returning back to wakeful awareness in your own time feeling refreshed and revitalised, or drifting comfortably asleep.
This track uses transitions and journey's and silence, all of which deepen the experience. Most tracks people do only have one or two journey's or transitions - this track has at least fifteen different transitions and journey's, and silence.
This track is best listened to through headphones, and at a time you can pay it your full attention, so not while driving or operating machinery. If you are listening to this on KZbin make sure you have the autoplay switch turned off, if the switch is on another video will start playing once this video finishes, and some videos may have loud ads, or be videos you don't want to listen to, this is especially important if you are listening to this to fall asleep.
All of my healing hypnotic sleep stories for grownups use therapeutic storytelling to help you fall asleep while reducing stress, worry and anxiety. If you want to learn about what makes my sleep stories therapeutic and what I am doing you can find out in this video here: • Demonstrating & Teachi...
Subscribe to my Slumberland Patreon, if you would like to support the continuing creation of regular bedtime stories for grown ups & other similar content, find me on Patreon here: / slumberlanddan
Purchase Dan Jones Sleep Meditations Here: teespring.com/...
Find Dan Jones Hypnosis Guided Sleep Meditations on Spotify, iTunes, Amazon Music and Google Play (you can find my meditations on many other services as well): www.songcastmu...
Dan Jones Hypnosis KZbin Channel: / danjoneshypnosis
Dan Jones Sleep Stories Facebook Group: / 528405851039572
Dan Jones Sleep Stories Books: danjoneshypnos...
Dan Jones Neurodiversity Magazine: danjoneshypnos...
Dan Jones eCourses (Hypnotherapy, Autism, Parenting, Meditation, Therapeutic Storytelling, Mental Health): danjoneshypnos...
Dan Jones Autism Books: danjoneshypnos...
Dan Jones Hypnotherapy Books: danjoneshypnos...
#SleepStories #BedtimeStories #SleepStory #BedtimeStory #Sleep #Storytelling #Calm #GuidedMeditation #Meditation

Пікірлер: 46
@MarionKennedy-jh8qr
@MarionKennedy-jh8qr 3 ай бұрын
Evening Dan! Another very relaxing meditation from you.Your voice is I think one of the best.Thank ypu Dan!
@hockeymomWA
@hockeymomWA 2 жыл бұрын
This is one of my favorites.thank you!
@patriciasilvia7711
@patriciasilvia7711 Жыл бұрын
Thank you honey
@ceceliahenry8921
@ceceliahenry8921 2 жыл бұрын
Sleep hypnosis for lucid dreaming
@owlthepirate5997
@owlthepirate5997 Ай бұрын
This video is great Dan ❤😊 I'm so very, very, grateful for you, your miracle stories, and your miracle voice!
@DanJonesHypnosis
@DanJonesHypnosis Ай бұрын
Thank you, I'm glad that they are still helpful...
@avj1965
@avj1965 2 жыл бұрын
Thank you so much Dan, this is wonderful, I have never been so deeply under before and it is an amazing feeling. So content and calm when I woke myself up, wanted to stay there, such a peaceful place.
@CiaraC-hh7rm
@CiaraC-hh7rm Ай бұрын
I love this one. Anyway I kinda have a request could u do something like this for ocd and I overthink a lot ,too I get really bad anxiety when I have to wash my hand so many times I even cry sometimes thanks ps your voice is really relaxing
@eprohoda
@eprohoda 2 жыл бұрын
this video is fantastic !)))
@DanJonesHypnosis
@DanJonesHypnosis 2 жыл бұрын
Thank you...
@introvertedfox6826
@introvertedfox6826 2 жыл бұрын
this is one of my favorites! I really like the thumbnail too
@DanJonesHypnosis
@DanJonesHypnosis 2 жыл бұрын
Thank you... Yes, I liked this image...
@Davlavi
@Davlavi 11 күн бұрын
Great story.
@gmomg
@gmomg 2 жыл бұрын
Good night!! Sweet dreams. Ur voice allows me to relax.
@DanJonesHypnosis
@DanJonesHypnosis 2 жыл бұрын
Glad that my voice is helpful...
@com2375
@com2375 2 жыл бұрын
Thank you, loved it
@deepquake9
@deepquake9 2 жыл бұрын
I’ll always enjoy your videos. They are wonderful and very helpful thank you so much.
@DanJonesHypnosis
@DanJonesHypnosis 2 жыл бұрын
Thank you... I'm glad that they are helpful and that you enjoy them...
@TikiStanford
@TikiStanford 2 жыл бұрын
Oh this is perfect! Exactly what I need tonight. Thanks so much 👍🏻😃💤💤💤
@DanJonesHypnosis
@DanJonesHypnosis 2 жыл бұрын
Thank you, hopefully it helps you sleep...
@gerrimiller3491
@gerrimiller3491 Жыл бұрын
Dear Dan💗your hypnosis and meditations stories are magnificently soothing 😴God Bless you, always dear!!
@darlenecuker9711
@darlenecuker9711 2 жыл бұрын
Sweet dreams everyone!
@DanJonesHypnosis
@DanJonesHypnosis 2 жыл бұрын
Enjoy drifting and floating, peacefully, and relaxed, asleep...
@Snugos
@Snugos 2 жыл бұрын
I really love this and find it very effective, 3 listens so far and I haven't heard the end yet! Thank you
@ameliam9981
@ameliam9981 2 жыл бұрын
Thanks Dan!!!
@DanJonesHypnosis
@DanJonesHypnosis 2 жыл бұрын
Hope you like it... All the best Dan...
@TheKelleijohnstone
@TheKelleijohnstone 2 жыл бұрын
I love this one too!
@DanJonesHypnosis
@DanJonesHypnosis 2 жыл бұрын
Glad you like it...
@CheryelHutton
@CheryelHutton 2 жыл бұрын
I love this! Thank you!
@DanJonesHypnosis
@DanJonesHypnosis 2 жыл бұрын
Thank you, glad that you like it...
@velma5012
@velma5012 2 жыл бұрын
Love this :) thank you for the great content!
@DanJonesHypnosis
@DanJonesHypnosis 2 жыл бұрын
Thank you, glad that you like it...
@jessicanunnally2881
@jessicanunnally2881 2 жыл бұрын
I love this one. Having guidance to help me be physically aware as I relax is so helpful.
@DanJonesHypnosis
@DanJonesHypnosis 2 жыл бұрын
Glad that it is helpful... All the best Dan...
@EruzaSky
@EruzaSky 2 жыл бұрын
Oh I love this one!
@DanJonesHypnosis
@DanJonesHypnosis 2 жыл бұрын
Got your comment in quick... I like this one too...
@EruzaSky
@EruzaSky 2 жыл бұрын
@@DanJonesHypnosis I was gonna say, you liked my comment as fast as I liked the video 🤣
@DanJonesHypnosis
@DanJonesHypnosis 2 жыл бұрын
You know my stories better than I know them... Someone has commented over on my Ancient Tablet story video (kzbin.info/www/bejne/sInWhpp-oa5pp7c) trying to find two stories they can't remember the names of... I've obviously no idea which stories they are, but you may do, if you are happy to look at the clues they have given and see if you know which stories they are talking about?
@EruzaSky
@EruzaSky 2 жыл бұрын
@@DanJonesHypnosis Hi Dan, nothing immediately comes to mind but I'll have a think and a look around, and if I figure anything out I'll let you know! 🔍
@EruzaSky
@EruzaSky 2 жыл бұрын
@@DanJonesHypnosis No luck so far I'm afraid, though my brain may keep working on it while I do other things. The only thing I know has you in a garden with a secret door in a wall is one of your eyes open eyes closed inductions, BUT it won't be that because that happens at the end, and it only leads to a secret garden. I'm 99% sure that the story with the llama will have been one of your live creation session stories. Trouble is, "gardener" COULD have just been the listener's interpretation of a person in a garden, but gardener may have not necessarily been mentioned. I've tried searching solstice instead of stone circle but nothing I found looked like it could be it... I will keep thinking! Edit: having said that, "gardener" makes me think that perhaps it could be a 3rd person story, shall look when I get the chance
@ImJustStandingHere
@ImJustStandingHere 2 жыл бұрын
This has become my go-to almost every night, love your work Dan
@deep3217
@deep3217 2 жыл бұрын
Don't want to talk about my temperature when trying to sleep .. I want to hear stories
@owlthepirate5997
@owlthepirate5997 Ай бұрын
Then go somewheres else, there's plenty of other "story tellers" that reside right here on youtube! Dan Jones is about as good as your gonna get on this app. though, his voice and wide variety of videos on here is like virtual Gold. Your loss though really, not his.
@ameliam9981
@ameliam9981 27 күн бұрын
@@owlthepirate5997agreed
when you have plan B 😂
00:11
Andrey Grechka
Рет қаралды 67 МЛН
Inside Out 2: ENVY & DISGUST STOLE JOY's DRINKS!!
00:32
AnythingAlexia
Рет қаралды 13 МЛН
Minecraft Creeper Family is back! #minecraft #funny #memes
00:26
SELF HYPNOSIS: Learn to Enter Deep Trance Self Hypnosis with Dan Jones
30:00
Sussex Hypnotherapy Centre - Dan Jones Hypnosis
Рет қаралды 15 М.
Guided Meditation to Connect with your Spirit Guides
25:05
Connecting with Spirit
Рет қаралды 35
CINDERELLA | Bedtime Fairy Tale story for grown ups | Piano | Male
24:36
Fairy Tale Nights
Рет қаралды 7 М.
Guided Meditation for Sleep: The Three Trees Bible Story
30:04
Christian Meditation
Рет қаралды 1,4 М.
Bedtime Story | Get Dreamy in the Fantasy World of Moonlit Valley
16:01
Fall Asleep in Minutes - Hypnosis Sleep Talk Down | Black Screen
1:11:12
Doing Nothing, Just Observing | Mindful Monday
10:54
Mindful Opening
Рет қаралды 20
THE UNDERGROUND RIVER Sleep Story for Grown Ups (Storytelling and Rain)
3:00:00
Dan Jones Sleep Stories
Рет қаралды 5 М.
when you have plan B 😂
00:11
Andrey Grechka
Рет қаралды 67 МЛН