Deep Sleep: Guided Full Body Relaxation Meditation with 6 Hours of Peaceful Ocean Waves.

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Dr. Jamie the Nurse

Dr. Jamie the Nurse

Күн бұрын

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Deep Sleep: Guided Full Body Relaxation Meditation with 6 Hours of Peaceful Ocean Waves.
This video was made to support a peaceful bedtime and full night of restful and regenerative sleep. There is a 20 minute guided full body scan/relaxation meditation with soft waves and soothing music. Followed by the music slowly tapering off and hours of peaceful ocean waves.
Music credit for video:
Fluidscape by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. creativecommon...
Source: incompetech.com...
Artist: incompetech.com/
Hello and welcome to my KZbin channel, Dr. Jamie the Nurse! This channel is dedicated to providing insight and knowledge about nursing, healthy lifestyle and skincare. Whether you found me for nursing content, skincare or healthy living you have come to the right place!
My years as a nurse have shown me how important it is to maintain a lifelong learning attitude and a healthy way of living. In this channel I share it all, and often times (as you will see) I have learned things by firsthand experience. My videos are a combination of my expertise in nursing, evidence-based information and real life situations. This combination offers helpful tips to grow in your career and thrive in your life.
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Пікірлер: 3
@tuesdaycoughlan7852
@tuesdaycoughlan7852 Ай бұрын
Thank you . That was great .
@Dr.jamiethenurse
@Dr.jamiethenurse Ай бұрын
Glad you enjoyed it!
@Dr.jamiethenurse
@Dr.jamiethenurse 5 ай бұрын
Hello and thank you for checking out this sleep meditation video. I wanted to try creating a long video that could be left playing while you sleep soundly. Let me know what you think about it. Thank you!
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