Deep Sleep Hypnosis for Stress Relief & Healing (Breathing into Sleep)

This Deep Sleep Hypnosis for Stress Relief & Healing combines a soothing breath work element in the first part and then a guided visualisation to help you calm your mind and body. The breathing techniques will help you to fall asleep fast and stay asleep throughout the night. I have had the pleasure of working with a breath-work specialist to assist in the creation of this narrative. Jessie Laute completely transformed her own life through the power of breath-work and is dedicated to helping others do the same. If you would like to find out more about her work please go to her website at jessielaute.com
0:00 Introduction
1:00 Deep Sleep Hypnosis for Stress Relief and Healing
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My hypnosis & guided meditation channel is aimed at creating the best recordings and inspired by many other popular hypnotherapists like Michael Sealey and Paul McKenna. I hope you enjoy this Guided Sleep Hypnosis Meditation recording by my British female voice.
#healing #SleepHypnosis #breathwork
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About Me 😀
I am a Clinical Hypnotherapist practicing in London. I use modern and effective hypnosis techniques like, Ericksonian language, and NLP deep sleep techniques in my recordings along with my years of experience seeing clients face-to-face and online. I specialise in helping clients manage Anxiety, Insomnia and sleep issues, Alcohol Moderation/Abstinence, Weight Management and Confidence.
I offer both online and face-to-face clinical hypnotherapy sessions. To find out more about my products & services please visit www.tansyforrest.com
⚠DISCLAIMER⚠
All media content created by Tansy Forrest is intended for education and entertainment purposes only. Like all self directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner.
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[@tansyforrest]

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[@jenniferrobinson3650]

Oh my goodness Tandy 😮… that’s the best one I have listened to from you 🩵🤍❤️… I was asleep 😴 and dreaming so quickly last night, thank you 🙏

[@tansyforrest]

You’re welcome 😊

[@jerzeegirl7743]

USA,New Jersey here!!! LOVE IT❤ THANK YOU!!! wonderful as always

[@naturegirl4074]

I’m so excited!

[@tansyforrest]

Hope you like it Naturegirl!!

[@tracylouise222]

This will be perfect for me tomight! Ty so much Tansy❤

[@tansyforrest]

You are so welcome! Hope you enjoy it Tracy

[@Mural]

Lovely to have another stress relief vid tansy! I think I will be aging though 😌

[@JohnJoeRussell]

Love your stuff tansy❤😊

[@tansyforrest]

Thanks John!

[@JohnJoeRussell]

@@tansyforrest no problem really has helped me listening to your videos, I always recommend you to everyone

[@JohnJoeRussell]

❤❤❤

[@ilyasmock8348]

I love this one and played it on loop! But at the 26:34 minute mark there seems to be some kids yelling in the background. Any chance of editing them out? I love all your videos, thanks for all you do ❤