Use Your Powerful Mind: Healing Deep Sleep Hypnosis | Mindful Movement

Your mind is one of the most powerful tools available for healing, more powerful than any medication available. As you drift off to a deep, uninterrupted sleep tonight, fill your mind with profoundly healing thoughts and positive affirmations to encourage amazing health and vitality.
This practice is designed to help you balance the energy in your body and to overcome emotional and even physical issues by setting off a powerful healing response. Know that all healing is self-healing and by using this practice regularly, you can implement powerful healing within you.
💜 Choose a different sleep meditation for every night of the week: • Meditations for sleep
Meditation was written and read by Sara Raymond
Music Credit: Adrift with Delta waves by Christopher Lloyd Clark licensed by Enlighten Audio
More Hypnosis recordings from The Mindful Movement:
• Hypnosis
Hypnotherapy is beneficial for a wide variety of issues. If you are experiencing an issue you would like to change or gain freedom from, a personalized hypnotherapy session is a powerful and extremely effective tool to help you. Whether it is anxiety, depression, procrastination, achieving goals, confidence, concentration, memory, or many other issues, hypnotherapy can help!
Schedule your session and together we will uncover deep-held beliefs about yourself that are causing a current issue and holding you back. When you recognize that your beliefs are yours to change, it is a powerful step to moving forward in the direction of your choice! www.themindfulmovement.com/90...
Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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#healing #meditation #sleepmeditation

[@TheMindfulMovement]

🌿 Embark on a Journey of Self-Healing with Our Transformative Hypnotherapy Course! 🌿 Discover the innate power within you to facilitate healing and renewal. Learn through this empowering course to nurture your mind, body, and spirit, and unlock the path to holistic self-renewal. Rewire and reprogram your mind for powerful self-healing so that you can release negative thought cycles and unwanted behaviors, process your emotions effectively, and choose healthy options easily. www.themindfulmovement.com/healing-hypnotherapy

[@wallinlitwa]

Y y

[@jessyperante2768]

❤❤❤

[@g.k.f.4698]

😢888😢😢😢

[@sunnyla2835]

Are there commercials embedded in this hypothesis or even at the end? Thanks

[@jeansteele7685]

Thank you for sharing your talents. ❤

[@susienicoly8105]

I have been listening to this video allot, I had arthritis pain since I was diagnosed with degenerative arthritis of the spine at 29 years old. They said they have not seen it at such a young age. That I would not walk by 40. I am 61 now and I have a believe that it you do not own it, then it is not yours. Yet if you allow yourself to be overcome with pain or emotion then you will own it. When things started to get" poor me", with everything going on, I felt pain in my feet, my ankles, my knees and hip. The Doctor called it body spread arthritis. I could hardly walk. This video reminded me that I can heal myself and after a short period of time, I was reminded that I was in control of my body and now I have no pain and I walk 5 miles a day. Thank-You! I hope everyone can take faith in this knowledge and move out pain that does not belong to them.

[@iamrhpos]

Check out Regenerative Med (Stem Cell therapy)

[@mangathaisrinivasan1973]

You are an inspiration

[@estelle1894]

Well said hopefully one day I'll do the same, I have fnd, anxiety and had a stroke in 2018

[@susienicoly8105]

@@estelle1894 Your believe system is very important. I know pain and I could feel it yet I did not believe it and it was not mine. I think same thing with anxiety, you can feel it sometimes, and when you do be very careful of what you are thinking. If you do not allow negative emotions from your thoughts then you will not own it. Love & Light!

[@christineharward8300]

Was zzz was zzz s s s. S saw

[@SekouThaDon420]

If you're reading this comment, it's not too late; you've already been immensely blessed with an abundance of love, wealth, luck, health, joy, and whatever else your heart desires!! I'm so proud of you for surviving everything you've been through This is your sign to go after what your heart most desires for the highest good, it's your time to shine.

[@ritapurkayastha1393]

Deffo I've always been a meditative, spiritual quest internally & externally helping others. Yet since my brain got hit 2 years ago while I was policing I experience now old affects I'm searching. So touched to read your comment..Hare Krishna

[@jolantasaracin]

❤❤🙏🙏🌹🌹

[@beverlys6796]

2:38 1​@@ritapurkayastha1393

[@SashaYery]

🤍😇👍✨💯%🏁

[@canucksway]

I love myself I'm worthy I'm good enough There's nothing wrong with me I am confident I embrace my true authentic self I'm embrace my positivity I love my life I'm thankful for my life I'm thankful for my family, friends, and loved ones I accept my flaws I love me for who I am I raise my positivity I'm grateful for everything

[@canucksway]

My deepest gratitude to you for making this video 🙏🏾❤

[@user-dw2wn5cd6z]

Touch your inner space, which is nothingness manifestation.guide as silent and empty as the sky; it is your inner sky. Once you settle down in your inner sky, you have come home, and a great maturity arises in your actions, in your behavior. Then whatever you do has grace in it. Then whatever you do is a poetry in itself. You live poetry; your walking becomes dancing, your silence becomes music

[@kellybarnes5582]

Bl

[@kellybarnes5582]

In

[@kellybarnes5582]

J

[@18aaks]

Beautifully said

[@satelietsterretje]

I love this❤️🐬

[@pamrhody514]

I have cancer, and I've been listening to your beautiful, soothing voice for a few months! Thank you for sharing your light!

[@JJ-kx8gi]

I pray that you are healed very soon ❤️❤️❤️❤️

[@dianasolfest7237]

Hi, Pam how are you doing? Can you tell me what your favorite healing meditations are? Have you tried any sound Healing too? Wishing You Happy & THRIVING 😊

[@frisidasinani1805]

I’m praying for you to heal soon. Last year I got diagnosed with leukemia and now I’m cancer free thanks to Lord who never let me down. Don’t lose your hope trust God and pray to Him every day. You’re never alone 🙏🏼❤️❤️❤️❤️❤️❤️❤️

[@mistyrivers4995]

May the good Lord touch and heal you and may we all experience peaceful healthy physicality and everything we all need in Jesus name, Amen

[@donnacolyer131]

I am also healing breast cancer God bless you all!!☦🙏💞 With God all things are possible! The great healer and physician of our mind soul and body!! LOVE PEACE AND BLESSINGS TO YOU ALL!!🌻🦋🐦

[@theingegnere]

it saved me from insomnia.If you have insomnia issue, relax dont think, listen to tge audio and it all comes naturally.After listened for a month I regain my natural sleep.Thanks for this gift

[@denisevanselow2722]

Hi! ​@@Christopherjohnson464

[@CiaaraTPaen]

This is Divine God-sent. I am thankful I allowed a few minutes to listen as I lie down to sleep. A nagging pain on left side of skull down to neck, shoulder went away IMMEDIATELY. The pain started on Sunday and today is Wednesday. And it’s my first time here and 30:15 I am just a few minutes into this guided calm voice. Thank you for your love and care. 🙏🙏🙏You are a Gift to heal me so perfectly.

[@nadinediaz1357]

I am currently recovering from alcohol and drug abuse. Covid threw millions into a panicked state of mind. This video helped me to relax long enough to drift off to sleep.😴

[@kimberleyajohnson76]

All the best to you.

[@nathanielormsby6585]

Newly clean here, coming up on 8mos clean. Keep at it. Ive gone from complete spiritual bankruptcy, to a full heart and a hunger for more love and peace for me and my family. There is a higher power

[@NatalieLou321]

If you want to be completely free from alcohol read Allen Carr "Easyway to Give Up Alchohol". You wil be amazed with the results (also worldwide you can book onto a group session).

[@aneve8686]

I’ve been suffering from bad insomnia due to anxiety, last night I slept 8h20 hours for the first time in two months while listening to this meditation, was not even able to get to the end. Your doing great work for people all over the world ❤️ thanks! 🙏

[@varshanageshkar9248]

Stay strong! You’ve got this 🙌🏼

[@tzinagia3158]

Same …my body won’t rest bc of panic disorder and anxiety attacks that come on at night . It’s horrible ….

[@ip3931]

Today WILL be fantastic

[@meditablegoalmeditations5587]

Powerful healing session ♥️ I wish a quick recovery for everyone on the road to getting better. "The wound is the place where the light enters you." - Rumi

[@andraskeleti1299]

Love this quote.

[@gregnate1384]

What a nice thing to say, and how warming I felt when reading it. Thank you so much, and may your own healing road be smooth, long and rewarding.

[@allasain]

Amen amen amen god exept pray amen

[@adoreeee.riyaa05]

Heal my. Mind and. Body in Jesus. Name ❤Amen❤

[@anuthepro]

This was so so good! I slept feeling physically and emotionally unwell and woke up feeling much better and emotionally stronger. More of these please

[@wread1982]

Yayyy 😊 I like this video

[@ratnaroychoudhury1220]

Hello Sara.I am an elderly lady practicing meditation of a particular path.And the more I listen to your guided session s more I feel soul connection with you and your calming soothing voice.My gratitude for this gift you are giving to so many seekers of peace and joy. Each of your sessions are uplifting and great help to bring peace in this chaotic world. I offer my gratitude for this beautiful sevice for all.

[@MariaBarrera-cv3rh]

Thank you very much

[@rbrchuckie]

Zzzzzzzzzz

[@healthynut8458]

Thank you!

[@1244dpdk]

Sarah, I listen to all of your guided meditations, this one many times. But after falling asleep with it last night, I awoke a joyous person. I have been dealing with coming out of some dark days for a while and somehow you gave me light to move on. Thanks so much!!

[@richardmagic101]

I have listened to many of Wendi Friesens hypnosis but I like this one soothing calming in the hospital right now having difficult sleeping and you help me sleep thank you so much sometimes sleep it's one of the greatest gifts

[@cardboardkitty7091]

@1244dpdk - How are you now? Praying you’re still well. I’m in a dark time and need hope.

[@neva.2764]

​@@cardboardkitty7091Hi, I hope you're feeling a bit better now. I'd like to recommend a book. If you read it with your heart instead of your brain it has the potential to shift things big time. The author is Robert Schwartz. The title: Your soul's plan. Also 2 little books with DIY experiments (9 each) that make the concept of both energy and manifestation much more tangible. Author: Pam Grout. Title: E-squared (for energy experiments) and E-cubed (for manifestation energies)

[@tz4035]

🎉❤

[@lifephilosophies8229]

I really hope that whomsoever is reading this is having an extraordinary day, There is no greater feeling that coming home after a long day at work and finding a nice quiet place in the house and then find this kind of music to relax to. Its soothing and helps to clear the mind. The perfect ending to a stressful day. Thank you and have a wonderful day.

[@mariakmita9115]

L

[@annettebeaman3527]

Olkkklkkkkkkkkklĺ⁹ĺ

[@kristinachaney7391]

As a sufferer of chronic illness I miss this so much...that coming home from a long days work, feeling accomplished and excited to relax. I got very sick in August it's been 9 months I haven't been able to work and have been suffering severely with the physical symptoms and mental and emotional toll it's taken from what it's done to me and my life. I only hope and pray I'll one day again experience that feeling you speak of, coming home from a long hard days work, and my smile and soul will shine brighter than the sun. Using this healing meditation for the insomnia associated with my sickness and to try to get my body to heal/reset itself somehow. One day at a time.

[@mihaelakhayat2820]

@@kristinachaney7391 you must see dr. Joe Dispenza work! God help you!

[@user-ej6fq5en3v]

I have been listening for 6months , every night . I have cancer and it’s helped me so much to feel calm , sleep well, I love listening. I am so grateful. Thank you x

[@alexficco1207]

May God bless you on your journey. I'll say a prayer for you. 🙏

[@AC-ny8ce]

These things really work. Keep it up!!!

[@user-ej6fq5en3v]

Thank you x

[@ghengis430]

I listen to you every night now , and never wake up with that crippling anxiety like I used to. It's so powerful. Thanks again xx

[@_kathrynprice]

I do too! ❤

[@christinemichaels7315]

This is why I’m here ❤ Happy to hear it worked for you, gives me hope 🫶🏻

[@ghengis430]

@@Christopherjohnson464 I'm from the UK. Yes, peace to all.

[@user-ip1dh1kl4j]

Heal me o lord of all my sicknesses and illnesses from head to toe AMEN ❤

[@mindfulnessinspiration8548]

Thank you very much for such a beautiful and soothing video. PS, whoever is reading this, I know 2020 has been a very challenging for all of us, for some it's been more challenging than others .But, this will pass, this too shall pass. Stay focused on what you are doing and keep pushing forward. We have made together this far and we will get through this and anything that life will bring infront of us in any form of challenges. Sending positive vibes and love. Stay safe, take care and keep believing in yourself.

[@cindyds10]

Thank you ❤️

[@natalietarrywelshduranlambert]

D qwerty

[@marlismomber2402]

Just plucked in! It’s 2.30 am... Will I fall asleep and stay asleep until my routine wake up with the birds? Okay no birds anymore but remembering them?!!!!

[@RajaRaj-tn5ir]

Thank you. God bless you for your kindness

[@Musicman-50]

My first time listening to this while going to sleep. I don't remember any of it as I feel asleep quickly, but I woke up feeling amazing and better than I've felt in a long time. Thank you so much.

[@leandravannevel5029]

Dealing with tinnitus and anxieties. I rely on your meditations daily to calm my nervous system. Thank you kindly

[@rickwoods3926]

A beautiful gift that you have given, to re-mind ourselves, of what we truly are. Well done. With heartfelt thanks and gratitude, Rick 🙏🌟🌲⛰🌲

[@veeh785]

I just listened this afternoon. I've had the busiest 5 weeks moving packing and then doing it again to help my partner. I was aching all over, haven't slept properly in weekd and my left knee has arthritis and it eas sore.Anyway I only got 4 minutes in and then out for 20! Thank you. Will try to listen more next time. My knee is not hurting now 😊🎉

[@miketheman6243]

Puts me to sleep. I think the peaceful sleep itself promotes healing. Her mesmerising voice helps even more. Positive vibes ❤

[@drankushgoyal5775]

Thanks sara so so so much you save me seriously thanks alot i am blessed that i can listen you seriously save me from depression

[@lfc4269]

I feel you.. Medico student I'm the same. Very hard.. It will go away eventually.. Keep thinking positive mate

[@cherylsabransky7982]

So GRATEFUL to you So GRATEFUL you are on this planet created such blessings and harmony to heal.God Bless you.❤

[@lovely-lady1]

Ty and may you be blessed with goidness❤

[@VanessaSimon26]

🙏 Thank you. I am healing now! Now! No more depression. All is restored. My health is perfect. All my cells are HEALTHY.

[@TheMindfulMovement]

Awesome! 💜

[@VanessaSimon26]

I am declaring it! It has not happened yet.

[@genestaboroski1529]

I have chronic pain and your meditations have gotten me through some of my toughest days. Thank you so much. ♥️

[@theseventh5204]

If you're ready for the next step in your chronic pain journey then I recommend reading 'The Way Out' by Alan Gordon. It's helped me so much. Days don't need to be tough any more!

[@paulwagner6439]

❤ This Healing Meditation is certainly one of my favorites, it is on my Shortlist for Meditation for Vice-President. (Ha ha). No seriously it is a Wonderful Meditation!!! Every word is spoken clearly with a perfect Cadence and the woman’s voice is Angelic. I mean her voice is captivating. This is why said Meditation is recalling the Arthritic pain in my legs and crippling bone on bone Arthritis! I can sleep now and walk with almost Zero pain. On a ten scale my daily pain was 8 and after a month of using the Healing Meditation daily it’s about 3 😊 maybe even a 2. Please accept my sincere Thanks for creating such a Great Product! God Bless you and your Family. 🎉

[@wowjwalters]

I love listening to this. Your voice is healing. Thank you for creating your videos.

[@velmaknox4917]

I have really bad Anxiety and just started seeing a doctor .Just started listening to these before bed .. And love them.. God bless you..

[@TheMindfulMovement]

Glad you are enjoying 💜

[@dmc1806]

God bless you and HEAL your soul, mind and body..amen

[@markwilson4777]

Amazing isn't it? I just started and I can sleep so good now 😁

[@velmaknox4917]

Derek Mc thank you

[@andria3a]

What Velma said 😊

[@bh9262]

This is wonderful! Thank you!

[@debbiemartins9598]

🙏 Thank you so much for this wonderful meditation!! ❤️ .. I listen to your beautiful healing meditations every day, just lately I listen to this one in particular. It’s perfect for soothing healing ✨✨✨✨ ❤️ xxxx

[@user-li4lk7kb6y]

excellent. I have had problems getting to sleep for 51 years. Listening to Sarah has been very beneficial. My new best friend! Thank you.

[@loriluv127]

For the past 10 years a good night sleep was tough some of it my fault for staying up to late & I put myself in bed by 10 or 10:15 the latest and see what happens. Her videos & meditation videos in general have helped so much.

[@ashimaearthsky]

Thank you for your channel and all your wonderful videos. I listen to about 10 minutes each night. In a world that is so cruel and negative, listening to a voice that is so calm and caring truly heals. I feel so much better about myself and in turn feel kinder and more accepting of others. ❤

[@jmckenzie3309]

I listened to this last night and woke up feeling calm relaxed and at peace and stayed that way for the whole day. I can’t believe I slept so soundly and deeply! A neighbour asked if I heard “the terrible thunder storm last nigh”my response was what thunder storm? I didn’t hear a thing which is very unusual for me…I can only put it down to the meditation! Thank you 🙏🏼💕

[@Jimmy-wh7sm]

God is a healer Saints.

[@corrinaowens502]

Thank you Sarah for your beautiful soothing voice! I listen to you every night and fall asleep within atleast 30 mins. I have been waking up feeling great, thank you😊😊😊

[@beverlys6796]

😢

[@miriammandel1968]

This is wonderful! I have never heard the whole thing. Always fall asleep quickly. I’m a physician and this is all based on real science. Thank you for creating this!

[@williamhooley582]

You can easily manifest almost everything you desire to and as fast as you need to. I'm so happy and grateful for amazing things I have manifested. I learned mainly from my mistakes, it can be much more easier for you. Go here to discover how to use law of attraction more effectively => t.co/P4AFJpaRfO ?(Live Training Inside)

[@eleanorpotella9391]

My nervous bothring ne .no sleep in the night.

[@agisanyangthipe501]

Wow

[@eleanorpotella9391]

Thank you i ELEANOR sleeping ver goo, prais god for you!

[@efunetomi8002]

@@williamhooley582 àh1a

[@TheDeebone]

Thank you. I woke up and my worst enemy, procrastination, disappeared. ❤❤

[@dalladi]

It's my favourite that right when I turn on a meditation some single-brain-celled hormone-based-amoeba goes blasting by on their souped up car. Or the middle aged man child upstairs begins pumping their bad music or shout-talking whilst banging every heavy door in sight. It's been so wonderful to deal with every day except for a couple the past year. Really really good. I've especially loved spending grocery money on earplugs and noise canceling headphones to survive and hearing ignorant people ask why I don't just move or talk to someone like I haven't been through trauma or thought of that myself.

[@theseventh5204]

This has become my 'go to' sleep video. After the first time made me drop off to sleep, I tried it again and again. Then I started forgetting and noticed I didnt sleep the same without it! I now want Sarahs voice every night! I love how there are no adverts to wake you up, it always just plays to the end and then my tablet shuts off. I rarely get past my throat area, I get put to sleep within minutes now. Thank you!

[@abeautyliving]

Over 700,000 views with less than 100 comments..... I think it's safe to say most people fell asleep!

[@TheMindfulMovement]

Nice analysis 💜

[@mzpchypchz]

I had to listen while I cleaned up. 4xs..i was sleep before I knew it. Slept like a baby.

[@singalongwithneelam6719]

@@TheMindfulMovement A beautiful one of a kind experience

[@singalongwithneelam6719]

Good innings....

[@robertbeacham6286]

@@TheMindfulMovement , thank you so very much for putting me to a perfect , comfortable voice to put me to sleep !! Goodnight 😘😴 !!

[@janeldunn65]

You’re really good at what you do …

[@Rachel-ur3oy]

I listen to this every night

[@ParsleyFarm]

Me too!! 😍

[@mijadreams3486]

are you healed yet

[@ParsleyFarm]

@@mijadreams3486 yes!! But I find it so relaxing, it puts me to sleep almost instantly. So I keep listening to it... plus maybe it will help my mind heal any illnesses I'm not aware of. :)

[@joyfullhealing257]

1 8@@ParsleyFarm qui

[@isobellock228]

This was fantastic last night I struggle to stay asleep for more than a couple of hours so I put this on when I woke up and managed a few my hours before I’ve had to get up. I’m going to try it tonight thank you 🙏 xx

[@kirstieg7418]

Best guided meditation I've come across . I deal with health anxiety and hypercondria and this helps me to relax. Thankyou so much. 💓I

[@secret.life.of.jj_]

Omg me too! Ever since I was a kid my family said I was a hypochondriac before I knew it was a word. I’ve always thought the worst and it’s what keeps me up at night. Good luck to you.

[@jackieevans8218]

I’m struggling with anxiety and fear about My health

[@lisasternenkind6467]

This is the best meditation for me. As I have cPTSD, I have lots of triggers, which ruin most sessions. This voice and this text is the only one I can follow through and in addition it helps me get to sleep and get rid of the chronic pain I have.

[@mariajerellycong5565]

This meditation saved me from insomnia. I almost shout and cried coz i really cant sleep but when i listened to this i slowly fall asleep and wake up super! Thank u so much!

[@TheMindfulMovement]

Thanks for sharing that. Glad we could help 💜

[@mariajerellycong5565]

@@TheMindfulMovement i started listening this every night before i sleep, this is my 2nd night i woke up again happy! It really help my pregnancy❤

[@LaurawithaB]

I spent decades struggling with insomnia, and then I found meditation and I sleep well every single night. And I find I only need half the time!

[@NatalieLou321]

I was taking a new medication without realising it caused insomnia and sever sweating drenching my bedding and pyjamas, requiring approx 4 changes per night. I have never suffered with depression but was to the end of my tether. I came across this meditation and it has basically saved my sanity. PS the medication I was given was Omeprazole which is going into the bin. I can't thank you enough.

[@rizlandmapp4019]

This helped me also.lord hamburgers.

[@tammyolson1332]

I went to bed feeling sick. I had a sore throat, gums and a large sore in my mouth. I was thinking strep. I put this on, fell asleep immediately. I awoke at 5:30 cause the dogs wanted out. Then realized almost ALL my pain has gone away. Thank you!

[@yeshazion4098]

❤Started last night, will be listening every night now. This morning I actually felt better. ❤

[@gladyspittman8595]

Thank you. Very much.i woke up feeling like a new person my joints are not hurting I will.keep undoing this every night because I have bad joint pains and arthritis

[@cdracos1]

Healed yet ?

[@cheyennewashington9869]

I love these videos. I've been having a rough time with my self love and healing journey and I started listening to these sleep meditation videos about 3 weeks ago and from the very first time the morning after I felt amazing and I'm so grateful. I was so down I felt like giving up on everything and overthinking everything and this helped me a lot and I've been having so many blessings come my way lately 🙏your mind can be a prison or you can make it your peace and I'm working hard to maintain peace

[@bethpoore2685]

Wow that was beautiful!! I totally get it!

[@shellyhayes4745]

Me to

[@tracymanners9957]

God bless you.

[@pamelaasai1830]

Cheyenne what a beautiful post. Dont give up. You have so much to give to the world.

[@cheyennewashington9869]

Thank you 🙏

[@andy_london]

You are so honest. Thank you ❤

[@tanjakavticnik-hm5fy]

I have been listening to this video a lot❤ thank you ❤ god bless you💫

[@adoreeee.riyaa05]

I Love my self❤

[@cindyjamesmindfulrelaxatio6998]

"All healing is self-healing" is such a beautiful thought - thank you! 🥰👏👍

[@TheMindfulMovement]

You are very welcome 💜

[@Rachel-ur3oy]

Me to

[@sofsofoklis4077]

thank you, amazing ❤

[@virginiasenophdrn5921]

The confidence and support of this presentation is perfect, unwavering and effective. What a gift.

[@gregnate1384]

The Mindful Movement truly is an oasis. Thank you so much to both of you.

[@barbaraburns1856]

Thanks for this! I've been tracking sleep cycles and my "deep sleep" (when your body heals itself) is always well below normal range for my age. But last night i tracked it listening to this as i fell asleep and my "deep sleep" was above average range for the first time since I've been tracking! Thanks a million! ❤️

[@pattywalker2914]

How are you tracking ?

[@randileighnentrup]

How do you track your deep sleep?

[@antoniafurla9421]

Thanks for your comment!! I haven’t checked my sleep cycles but have found that I dream more and fall asleep rather quickly. At times I have felt as there is a need to sleep MORE as I wake up, a bit drowsy? If I sleep more however it results in a bad headache…. But to get back to what you wrote it’s great info as I was concerned the quality of sleep might be negatively affected by sounds in general.

[@vanessasworder8375]

Love ❤️ your channel thank you 🙏

[@jeanettevalencia1975]

This helps me sleep so profoundly. I have yet to finish the meditation I always fall asleep about 20 minutes into it. I’m positive it’s helping me heal while I sleep ✨

[@ericgrace6927]

You will be healed Amen

[@charlottedeburgh7026]

Ive recently had heart surgeries and I have been told I need a heart transplant, I hadn't of done mindfulness in years, but since coming out of hospital I realised I needed something more powerful than medication, I am so thankful of your videos, they have taught me to bring peace back into my life. I really connect with your voice and I now look forward to bed times to relax. Thank you again

[@nualamcauley2868]

May God send you your new heart very soon. I am praying for you. 1:00:36

[@katrinamcintyre9184]

April 1, 2020: Blessings! He sent out his word and healed them, and delivered them from their destruction. Psalm 107:20

[@janicewilkans8372]

Thank you to God. Gods spirit was in Katrina McIntyre sent to help me.Amen

[@barbaramills.V4ever]

.Give God All the Glory.. Jesus Christ Amen..

[@bartserra187]

An imaginary friend never will help You! If you are looking for a person who change your live,... PLEASE, take a look to your mirror. That REAL PERSON will be the only one to help You. The woman's voice in the video, is the bridge to get the change inside you! You must cross the bridge! You must focus in listening her voice. IF YOU DON'T WANT TO DO IT... It doesn't matter if you ONLY listen to Her, ..2...20 or 200 times.

[@PouringLight]

So beautiful!🧘🏻‍♀️🪷🦋🕊️ Thank you! 🧡💜 Many blessings!

[@user-kk3me2ky1n]

We get so worked up over the how... when the universe is taking care of this. It’s already there... all we have to do is change our own vibrations to let it come to is... it makes perfect sense. God gave us control over but one single thing... our own thought... it is exactly how it should be. I love this channel. Thank you

[@rosebirrell567]

Seriously ill and listening nightly. Prayers to all

[@dianasolfest7237]

Are you better now??

[@stuartcanty4974]

This really helped me I have spondylosis, and I just had a bad time with numbness in both hands and knotted muscles in the shoulders and neck. It really did help relax me and fell asleep after 5 mins and woke an hour later and was much better. Many thanks.

[@billdavis9353]

Ch ch hvh VV the u.nnn be

[@marydonaghy66]

%:#(

[@bevglessner8279]

Wake up

[@ericgrace6927]

@@bevglessner8279 what

[@veerani6164]

How are you feeling now

[@annepilkington255]

Your voice is just so beautiful. So relaxing and calming. Thank you Sara ❤

[@tamarahlogan9375]

I have been using this every night for the past few weeks, and I have to say it's incredible! I've been following you for a couple years and really started meditating with you last year regularly and it's been amazing! Truly! And this new 2 hour sleep meditation has been just the best for me. I've had trouble with sleeping since I was 12 years old started meditating at 19 to help me and been meditating now for over 30 years. Not until this guided meditation have I felt so well rested, and calm. I love you guys thank you for creating so many wonderful life enhancing and changing meditations.

[@TheMindfulMovement]

Thanks for your continued support 💜

[@shellyhayes4745]

That is so nice 🤗🤗

[@Zachajaws10]

Beautiful

[@susandoherty8069]

.

[@hassanh4069]

Thank you Sara, helpful tool to take away stress!

[@extracelestial9527]

Well, this must have worked because I woke up today and remember nothing about falling asleep! Thank you!

[@allenamartin9432]

I’m a Medium so I meditate a lot and I have to say you are the best out there! I listen and heal every single day with your videos. I absolutely adore your guided mediations and love your voice. I’ve tried other guided meditations but there’s nothing better than yours❤️

[@TheMindfulMovement]

Thanks for sharing that 💜

[@danutaws]

We are all mediums some of us are doutest and don't follow this higherself.I agree with you,.She is excellent so we get in touch with her message/comend to our core. 🧐👍

[@shellyhayes4745]

That is so nice

[@teresabolger2424]

I agree🙏

[@alexswanson_]

I’d love to learn more about what it’s like being a medium!

[@healingsoul6795]

Wonderful meditation. The guide's voice is rhythmic, calm, and confident. I've been meditating with her guidance for about a month now. Very refreshing 🌹😊

[@debrasmith5377]

One of the best I have found. Thank you!

[@DM-ke9mt]

This message has just found me and it could not be more apt than I can ever imagine. I pray to the Lord and the universe for their healing powers amen ❤

[@maureenkalaher4441]

0

[@aqprider]

Namaste. It looks like discovering your channel was the best thing ever that could happened to me in this quarantine, and sure it happened for a reason. Thank you Sara and Les!

[@TheMindfulMovement]

🙏💜

[@minniemariebobe]

I am so gratefull to our Creator for introducing me to your movement❤️You are doing a wonderful job "More Power & Godbless"🙏🙏👍

[@danielleleclair1125]

I've been trying to heal for over twenty years. I don't really know why. Sometimes I feel full of contempt and bitterness. Other times I feel grateful and full of peace, humility and certitude.

[@ChitchatwithApril]

I completely understand and relate. It appears training the brain is possible. It’s just that it takes inhuman amount of self discipline.

[@munaibrahim9583]

I cry when the warm energy light reach my heart when I felt the healing , I wake up more light and accepting my self the way I am ..... thank you❤️

[@brandibobandi]

I went to bed feeling terrible with a sore throat and woke up completely fine. 🙌🏻💛💛💛 Thank you!

[@jellievanderwerk2973]

I am new to your channel, I love your voice. The music in the background is beautifull. I live in the Netherlands ❤

[@user-ju1di4ts7d]

I have just Istarted to listen to your video as I needed something from my sleep and so far it has given me the sleep I need and I will listen to it every night as I do have a Arthritisand other things so for sure I’ll be using it thank you so much Rosemary

[@annagaljour187]

Love Sarah and the mindful movement! I am amazed! I am healthy calm and a new person

[@susanacastillo2783]

I listen to her every night

[@lovinglyme2822]

Thank you!! this may sound odd but I feel connected to my body after listening to this meditation.

[@whotfamitho]

I was diagnosed with diabetes not too long ago and have been experiencing a ton of symptoms but fall into the coverage gap and can’t always receive the treatment I need, which on top of being a mom of 2 and wife and my mother battling breast cancer, etc, has worsened my anxiety 10 fold. I feel like i can hardly leave the house without snapping at strangers. One night of this and it’s the first time I haven’t woken to an instant panic attack. Thank you ❤️

[@barbaramckay1307]

Had insomnia for over thirty years.think my body may have become use to it. Last few weeks i wake between one and two. a.m. Bathroom ,as though early morning, much stress apart from present issues. Not sleeping ,during the day .as overactive mind. Not wanting sympathy . That can weaken. And feel sure this video will change my life. Thankyou

[@ScumDenial]

Such a lovely voice, so calming, thank you 🙏

[@julielimbacher3705]

Wonder! Best thing I've done for months of insomnia! THANK You. 💖, Julie

[@helenpeirce8358]

Agree totally .. Other videos l tried were morbid ...💗

[@ginamcgrath6731]

Thank you Sara for a very calming, soothing and restful session. My anxiety and pain is always reduced when i listen. Bless you for this wonderful gift.

[@pushpaprabhudessai5300]

Thank u for presenting lovely and positive video. God bless u.❤

[@Mirrz4ever]

Half a year later I'm still listening to you every night. Really, really helpful. Thank you so much ❤️

[@barbaraeddy5725]

Hoping this helps me, the drugs don't work, peacex🇬🇧❤️

[@dianepotteryoga]

Thank you for this amazing offering. Blessings on blessings, and may all the good you put out come back to you ten- fold.

[@intrepidinvestigator5539]

I started using this randomly when I felt a little under the weather and I would wake up feeling awesome - but I always attributed it to zinc or vitamins or something else. Then I wanted to test it so I stopped taking those vitamins for a few days and voila. It’s definitely this amazing meditation. Now I listen every night. Great stuff.

[@nicolaward3322]

I wasnt sleeping well, i listened this last night and slept right through, woke up early feeling calm, happy and rested ready to tackle some exercise. Thankyou

[@sizzy2016]

I watched this video years ago and ive been looking for it forever ... I thought i would never find it again

[@helenpeirce8358]

Very interesting.. Until l found this video l was doing all of my "thinking and planning" when snuggled under my blankets ...instead of sleeping.. I am widowed ...so l was constantly thinking of my husband and the beautiful life we shared together. But ....getting up each day exhausted... So thanks to this video l'm managing to sleep ..and do my "thinking " throughout the day . Thank you from 🇦🇺🇦🇺 Australia 🇦🇺🇦🇺

[@RogowskiBubba0864]

Thank you. I slept very relaxed with this hypnosis. Have a nice day.

[@tzmythos]

I was looking for just this. Your healing meditation video is very helpful but I wanted one for night that I could play as I sleep, and this is just right. I am in need not only of deep physical healing, but something also against the fears that I find hard to shake when the body is going through a difficult time. Thank you so much for these videos. I am sure that they help a great many in different ways. Your voice, by the way, is beautifully soothing. Thank you.

[@jf3163]

Tosia how are you doing after 2 years posting your comment? Do you still practice meditation and play this video? I would like to know from someone who did it for a long time, how often and how it fid help in a long term.

[@CelticSpirit7]

Thank you once again Sara and Les Raymond for all you do to help humankind. I usually listen to your other Heal While You Sleep audio, and this popped up, so I thought let's do this! 😊Love, Light, and Bright Blessings 🙌 ❤😇