Deep Tissue Myofascial Release Plantar Fasciitis Treatment

Erik treats a plantar fasciitis patient using deep tissue massage and joint stretching. Massage therapists, add this myofascial release to your massage & bodywork practice.
If you are a massage therapist, physiotherapist, athletic trainer or other manual therapist, check out Erik Dalton’s site at erikdalton.com for more courses and resources.
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Erik Dalton is widely regarded as one of the foremost innovators in the massage and bodywork profession. He has studied with some of the profession's leading thinkers, like Ida Rolf and famed osteopath Phillip Greenman. He is the developer of Myoskeletal Alignment Techniques, a system of manual therapy that addresses and heals pain patterns at their very core.
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#PlantarFasciitisRelief #MassageTherapyForFeet #MyofascialRelease #HeelPainRelief #PlantarMassageTechniques #FasciaHealing #FootCareTips #MyoskeletalAlignmentTechniques #Erik Dalton #PlantarFasciaMagic

[@Andrew-it7fb]

I had improved some issues in my foot by switching to zero drop shoes and using toe spreaders. I had really bad circulation in my foot and the toes were really compressed together. I was no longer having pain when I first got out of bed in the morning, but my calf tightness was lingering. This really helped.

[@extremeki]

I am a L.M.T./C.P.T. who has suffered from Plantar Fasciitis for several years. I only found relief after exercise therapy with a DARD for strengthening the Tibialis Anterior. For me this completely relieved the chronic pain I had suffered with for 5+yrs. and I have been through traditional Physical Therapy (cortisone, ultrasound, orthotics, etc.) without any relief. Personally, I believe achieving synergistic muscle balance through exercise essential for correcting structural issues.

[@lburrsshinyhunts2253]

What is a DARD

[@Float4Fun]

Whew, I am so glad this is still on you tube! I will share with my PT. She’s been working hard on these areas but this looks like it will help.

[@daltonmyoskeletal]

Heather~ plantar fasciitis can be a bottom-up problem (ascending syndrome) or top down (descending syndrome) problem. In my Low Back, Hip & Leg video series, I address all these issues. Visit my website (erikdalton) for published articles on this subject....thanks!

[@BeckHHP]

Erik is my fav. teacher of all time, have been in sports massage, structural bodywork, and corrective excercise for close to 40 yrs.I have most of his videos, but these periodic short videos, always reminnd me, O I have someone this week , that will benefit f this, havent used in a whileuse something very similar, and probably got off one of his older dvds, but my technique was slower, love the rocking motion, easier, on me, less time and more efficeient use of my energy, I repeat, love Erik.

[@strebis6]

Great information video. My PF is killing me even after doing exercises at PT. I've got to find something that works and I think I'm going to try this.

[@themilitantvegan2515]

Seems to be the only video that knows where the problems are when talking about PF. You can buy a foam roller to massage the calves and soleus at home. That's how I cured my PF.

[@dannusmk1578]

May I use a rolling pin?

[@theemurf]

Cured!? Really!?

[@lisabunting4150]

Is there something I can do by my self, no pain but the extreme tightness is from the angle to the knee,

[@juan58102]

Erick is one of the best in the world I wash all his videos..

[@MihaliWheeler]

Great technique Erik, used it and got some great results. Thank you

[@freeheelpainhelp]

Great video! Loved the example of the heel spur, great animation!

[@darylhill9400]

Thank you so much for the information

[@nopesmith3209]

TY

[@rs8684]

Is that a cadaver foot???

[@robertrosman6729]

nice technique thank you for showing

[@AnatomyLab]

Hi Erik! Love this technique! do you also use with Clients that have knee Problems, on the very side You are Doing it? i could Imagines that they mighty have a hard time relaxing?! Thx anyway for sharing and greetings from vienna Austria!

[@daltonmyoskeletal]

Thanks Michele...appreciate the kind words.

[@laurieowen8696]

Thank you. What a great technique.

[@bostonbodyworker]

Love the 5th grade gym teacher line. I may steal that one.

[@gladtidings4all]

My husband holds my leg like that but he pulls down on my toes while pulling up my heel stretching real good my heel and back calf. I also lay on my back bringing my leg up holding down my toes and pulling up my heels and I feel a really good stretch

[@zubair561]

i am sufering from this problem for 9 months.all treatments are failed.like steam,massage accupunctur,cupping e.t.c.i m disappointed.what can i do?

[@dannielrahimin9487]

try Myofascial Pain Release.InsyaAllah,it will ok soon

[@ecorro]

Thanks a lot, Erik, this is great insight and explanation. What else could people expect for free professional advice?

[@innercircle341]

Would cupping the calf, shin, peroneals etc do a similar job? I'm thinking self treatment

[@daltonmyoskeletal]

Cupping is great, but the short answer is no. They have different effects on the body and different mechanisms of action.

[@sadosado9213]

It is the best technic, trust me.

[@daltonmyoskeletal]

Angi~ If in doubt, refer 'em out. Some need an orthopedic workup before any type of manual therapy treatment...thanks!

[@pragnaperavalli5532]

Sir I am studying physiotherapy how to practice this technique

[@yasser921000]

Thank you

[@manokopheto4033]

This works

[@daltonmyoskeletal]

I totally agree E Tucker...thanks!

[@michellemunoz1012]

I need that

[@daltonmyoskeletal]

No Rubby~ haven't heard of it but maybe it's worth a try.

[@VancouverRMT]

Great technique. Thank you!

[@higherandhigher5848]

Very good. Thank you!

[@marioconsiglio1086]

I have plantar fasciitis and my heal is cracking when I walk is that normal?And why is this happening?Thanks

[@daltonmyoskeletal]

hard to say. I advise seeing a PT just in case.

[@mahdiyefalah9332]

Great, tanks

[@danaporras7087]

How do I find someone in my area who uses this technique?

[@TheSpritz0]

Look on the internet for Massage Therapy in your city, phone them and ask directly. I did, found one in Downtown Vancouver where I am!

[@abdiachref6664]

I have spent months studying plantar foot treatments and found a great resource at Fergs Foot Formula (check it out on google)

[@emmdeee]

go to publix and scream as loud as you can

[@advadhuta]

Superb. Thanks for sharing. :-)

[@daltonmyoskeletal]

My pleasure!

[@Yaboroqe]

Seems very good.

[@user-ij3iy4qp4z]

Come sort me out Erik !!!!!!!

[@yogabloom]

Just wondering about this for people with knee injuries.

[@Bathrezz1]

Upvote just for that degloved foot!

[@belgas3139]

🙏❤🙏

[@emmdeee]

2:59 ayo doc I think your phone is ringing

[@allanpedersen6594]

Kne

[@Dnj1zzzz]

The fuck are you doing haha.

[@channelofdespice]

I began dealing with plantar fasciitis more than a decade ago and I assumed there is nothing that can treat my condition. I was in fact mistaken about that since I discovered and tried out this plantar fasciitis remedy , Sαnzoka Mula (Go ogle it) 3 weeks ago. The soreness is now completely gone. I`m still in shock. I already saved over 100 on acupuncture and during these events that means a lot to me. .

[@sukhwindersingh-gn2ns]

Can u pls send any link with such useful information?

[@daltonmyoskeletal]

Absolutely fishytomcat!

[@Dippi07]

why is she in a bra ??

[@wonderwoman8970]

Dippi07 sex sells?

[@zaradee2828]

Its odd, he is working on her foot and lower leg and she is wearing only a bra.!

[@shaquillecoley3263]

look on his page he's different areas of the body with her

[@sweetvuvuzela4634]

Are you jealous