Plantar Fasciitis Treatment San Diego Graston, Chiropractic

  Рет қаралды 2,019,116

Peak Form Health Center

Peak Form Health Center

5 жыл бұрын

Plantar Fasciitis and Plantar Fasciosis are two common conditions we treat regularly in the clinic. Graston Technique, Active Release Technique, and specific exercises for each patient results in excellent results. In some cases, we need to modify training techniques, footwear, arch suppprts, and/or training plans to get our patients back to being pain free. Schedule with one of our sports chiropractors at www.peakformhealthcenter.com. Both Dr. Travis Rose, DC CCSP and Dr. Kevin Rose, DC DABCSP are both avid triathletes and endurance enthusiasts who understand how nagging injuries such as plantar fasciitis (osis) can derail training. We are conveniently located in MIssion Valley, San Diego!
*Check out our blog www.peakformhealthcenter.com/t... for at home treatment tips!
*Devices to help manage plantar fasciitis symptoms
-amzn.to/2XujhgV Calf Stretch Rocker
-amzn.to/3gjIKlP Strassburg Sock
-amzn.to/2ZDKErr Yoga Toes
-amzn.to/2THbcV0 Tuli Cups
All information is meant to educate treatment options for plantar fasciitis. If you are experiencing any pain that may be related to plantar fasciitis, please seek an exam and advice from a qualified healthcare professional.
*Connect with us!
www.peakformhealthcenter.com/
/ peakformhealthcenter
/ peakformhealthcenter

Пікірлер: 613
@PeakFormHealthCenter
@PeakFormHealthCenter 2 жыл бұрын
kzbin.info/www/bejne/rKe0aYx6iceEobM
@maryjocole2439
@maryjocole2439 2 жыл бұрын
I had a PT who tortured me with stretch, ultrasound and pressure/massage to increase circulation. Eventually he found a release point that relieved the pain. He built an orthotic that hit the spot precisely and within a 4-6 month period it has not come back. I’ve been pain free for over 5 years.
@gaellementor5660
@gaellementor5660 2 жыл бұрын
I feel so bad for the ppl who’ve gone through this and for the ones going through it now!!! I pray for your healing!🙏🏾
@liamfoxy
@liamfoxy 2 жыл бұрын
As a former sufferer of this condition, I would highly, highly recommend those experiencing the condition to try wearing Berkenstock sandles around the house, and whenever possible. I used to suffer from the pain a lot, and then switched to wearing the Berkenstock sandles almost exclusively, and have not had an issue since. The sole and arch support does wonders to prevent injury of the area.
@andrejones8834
@andrejones8834 2 жыл бұрын
a year or so ago i had PF but no one believed me. i was told by my employers that i was coming up with excuses to be lazy, doctors just shrugged me off because i'm bigger. i was told "lose weight" and nothing else. my foot would hurt so bad that i would fall over in the morning when first getting up or if i'd just gotten off work and sat for a bit. i got some insoles that slowly helped it go away, but i'll never forget how much it hurt and how little anyone cared or believed me. thank you for helping him!!
@Blesyvan
@Blesyvan 3 жыл бұрын
I have plantar fasciitis and this hurt so bad. This video is very helpful to me. The pain on my right heel is my killer, especially after been on my feet for 8 hours. Thank you so much for this helpful video💕
@JasepiKicks
@JasepiKicks
Who’s here from Real HipHop?
@Dexters.LaBOREatory
@Dexters.LaBOREatory Жыл бұрын
As it turns out, my plantar fasciitis was cured by increasing my vitamin d intake to 2mcg per day. I haven't had issues since then.
@remyblas
@remyblas
Either this isn't as painful as I've heard or this guy's pain tolerance is insane!
@johnpulaski6725
@johnpulaski6725 Жыл бұрын
I've been to a million doctor's, no relief!
@livelifebythapig
@livelifebythapig Жыл бұрын
On my feet 12 hrs a day in a warehouse and also do landscaping. Only 31 yrs old and have it bad on my right foot. To start my day I use a baseball to step on and roll and switch it to a wooden spool I also roll back and forth. Plantar fasciitis is no joke.
@staceytroffer8287
@staceytroffer8287 Жыл бұрын
I had plantar fasciitis in BOTH feet, I work 8+ hours a day walking on concrete. I got rid of it in BOTH feet in less than 6-months. My podiatrist said it wasn’t possible, but I did. Here’s how:
@slindokuhlekubheka5889
@slindokuhlekubheka5889 2 жыл бұрын
Out all the videos I've seen about this thing, this guy is the only person I can say truly understands this.
@ninaflo769
@ninaflo769 2 жыл бұрын
Extremely informative thank you
@terrysilva6430
@terrysilva6430 2 жыл бұрын
I was in torture for 2 years with this, was so bad in the morning. Finally saw a podiatrist and he gave me a special boot to wear and stretch instructions and in a couple of months I was cured. So glad
@tarantulalifemeanbean317
@tarantulalifemeanbean317 Жыл бұрын
I had this PF for about four months total, back in 2016...I had three rounds of shots, which helped a lot...But when I went to my Foot Dr., he suggested I go and get fitted for Custom Orthotics. I finally got them within a few weeks, and they took some getting used to. Mainly because I could hear and feel my feet cracking almost every time I wore them! That's how out of line everything was. PF was one of the most painful things I've ever gone through! Good luck to everyone who has gone through this!
@PeakFormHealthCenter
@PeakFormHealthCenter Жыл бұрын
kzbin.info/www/bejne/f6azgoqBgsuAlbs
@barbaramiprince5724
@barbaramiprince5724 2 жыл бұрын
Yes Thank you Doctor,,, just had repeat surgery,, this time swollen foot along with an judge hard to get rid of blood clot,, blood circulation not flowing properly,, I will most definitely will give this routine a TRY ,,, THANK YOU 🙏🏿
@NikeRunner210
@NikeRunner210 2 жыл бұрын
Ahhhh my foot feels better after watching this
@laurae8324
@laurae8324 Жыл бұрын
Mine stops hurting when I eat a low carb, sugar free diet, along with joint and body pain. Getting rid of inflammation helps tremendously.
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