Deepak Chopra's Daily Spiritual Practices for 2024

[@borninprovidence2965]

1.Self-inquiry 2. Mindful Awareness: the senses, the physical body, mental awareness, relationships, ecosystem, the universe 3. Mantra Meditation (disengagement) 4. Intention Setting And yoga before bed.

[@Martina-kw7wm]

It is very impressive where you are at your journey. How beautiful you are. I love your soul. When seeing videos of you at a younger age, you were always aligned with bringing more peace, sustainability, awareness for the self, our word and possible actions towards a healthier and overall better world -but nowadays you radiate so much peace and light. To see you and listen to you always makes me smile. Be blessed. See you in the forever home of this cosmic dance of our consciousnesses.

[@sonyasunheart]

I Am the Awakened dreamer dreaming the dream that I Am 🎉 ❤ In Joy ing the Journey. Thank you Deepak 💙

[@onelovemon1784]

Thank you. No anxiety no fear. Love action. Inspirational. Could Trump please just do 1% of this astounding practice and intention and action?

[@46StephC]

Always a pleasure listening to your experiences, helping us understand the process.

[@TessLiVolsiAmoruso]

Thank you. Much love, many blessings and peace dear Deepak. You have inspired me once again.

[@ambigainaidoo673]

That is true. I accomplished so much in my life,but I was deprived of communication because of my circumstances in life. As soon as I was set free ,the higher power was moving me forward to accomplish the final destination 🙏 🙌

[@ambigainaidoo673]

Thank you for sharing your story. Much appreciated. Life is full of mysteries. Mysteries that unfold surprises along the way to life. I ✨️ try my best to have a complete sleep at night. This is impossible for me. I ✨️ sleep 3hrs and still be wide awake. I can still fall off to sleep for another 1 or two hours. Whatever is meant for me lies in God's hand. I meditate through Mantra meditation, reflecting guidance through thoughts helping where I can. ✨️🙏🙏🙏❤️

[@gratefulsoul-c6e]

Dr Chopra. We all love you . Thank you for sharing this 😊🌻🌷🌹❤️

[@waynedyeraudiobookslecture4448]

Love in action just like Dr Wayne Dyer RIP❤❤❤

[@marojuvijayabhaskarachary4681]

Love and gratitude ❤🙏

[@HelenLoshny]

A beautiful, brilliant light! Inspired, moved and touched ❤🎉

[@elowindcoaching]

Thank you Dr Chopra for sharing, so intimately and sincerely, your daily routine with us. It is inspiring and I wish we could learn with you how to practise some of the journeys you experience. 🙏

[@ANAMAYSHASTRY]

Love from India ❤

[@TheChopraWell]

Thank you 🙏 ❤️

[@granvillelee-warner3551]

It’s always wonderful to listen to you speak and my deepest gratitude for all that you are to so many. Now that is one big Spiritual breakfast, Sir. Humbly speaking - my breakfast ‘snack” is following your “new healing meditation”, something that I’ve done over the past four years and I love that you recreated it. I follow with a guided meditation usually with Pura Rasa who has an amazing empathy, usually to feel protection or to enhance my faith in my intuition. I have trusted my heart since childhood because I have always felt my heart is full of love. I’m gay in this lifetime so my road to self acceptance took its time and was at times hugely challenging but I’ve. Emerged at the age of 66 with the discovery of the flame of love deep within me after a lifetime of standing on the side lines and being a people pleaser. That was love too but the power of it was undiscovered until very recently and I am deeply grateful for the paths I’ve followed to feel this. The wheel always turns I know but “what was given us here we shall keep” in the words of Kahil Gibran.

[@GotMeLifted]

😮 4:12 😊😊

[@veradowns2736]

In nowadays people boasting: I am gay even if nobody asking them.

[@mjaimes317]

I am grateful for you. I am grateful for all you share. Many many blessings in 24 and more.

[@rons3236]

Thank you. I first began listening to you several years ago and began focusing more seriously when you and Oprah did the meditation challenges. It was then that I began to meditate seriously. I am an avid listener, and I am heartened by your practice and your explanation that you have come into an experience of detachment, yet at the same time functioning in space-time to give Spirit and energy to those of us who are like-minded as we navigate human experience. I have made that my objective and my intention to grow in hopes of finding Oneness. Thanks Deepak!

[@ambigainaidoo673]

Thank you for your beautiful thoughts ❤️ and in sharing your journey ❤️ with me 🙏✨️

[@daoudabdulbari]

Tell it!! (you're giving a gift)

[@daoudabdulbari]

I performed on an album produced by Jamaladeen Tacuma entitled DREAM SCAPE, when "I was younger".

[@samwell707]

This man is a gem and really gave us a jewel here

[@Venuslovefactor]

Thanks Deepak. I've been doing TM and other deeper meditations since 1977. You have once again opened the awareness that I Am. I had a goal of inspiring and empowering millions of people with what I have to offer, and today you expressed desire to impact a Billion people! I was thinking too small. Thank you.

[@christinegalysh7433]

A while back , read Creating Affluence. Wonderful book. In this book , it was suggested to ask yourself the questions, Who am I, What do I want, what is my purpose, and what am I grateful for. Woke up this new years morning thinking of those questions. Thank you so very much. All the best and Joyful and happy new year.

[@loveemmajean1090]

Thank you Depak for sharing, much love 🧡

[@Lulamariamd]

🙌🙌🙌 thank you

[@sarjuparmar6699]

Thank you for sharing and love you ❤

[@katherineniemiec9078]

Happy new year!

[@veralucialucia3639]

Many minds that were above their time passed through here, you mind reached these gradient levels, I am walking this path, if not in this timeline, it will be in another, we have all the time in the world, we are immortal. Namaste ❤gratidão

[@jsmith3980]

Happy New Year to you Deepak and all beings on their AWAKENING.xx

[@daoudabdulbari]

For the sharing of your practice, I'm thankful.

[@SahasraraIm]

Thank you! Inspiring!

[@mariaestelarincon4922]

Namaste journey mate❣️

[@jansunjmcb]

My dearest Deepak this was a beautiful share of your personal spiritual journey. It really touched me deeply. True love in action bless your heart. ❤❤❤

[@astergirma1968]

Thank you for your love & teaching. Happy New Year. 🎆🎈🎊 🙏❤️

[@davidmatlock7346]

Bravo! Totally inspired!! 💯

[@AmbikaHulikeremath]

Thank u sir for sharing ur valuables spiritual daily routine 🙏

[@barretjames8320]

magnificent

[@demetriopruneda4381]

Deepak, thank you for sharing your love of loving knowledge. Listening to your daily messages inspires me to continue advocating for fairness, equality, and justice for humanity...all forms of life, including that of Mother Earth. For me this philosophy, is nonnegotiable. Lots of respect, but most important lots of LOVE for who you ARE.!!!!

[@thegenesisnow]

Thank you for sharing

[@betweenworlds620]

Wishing all a New Year of joyful, conscious, loving action in each moment of awareness. ✨🙏🪷 🕯️ 🪷🙏✨

[@1FREDARMSTRONG]

while speaking of the context of your practicing's, the perspective of LIFE AS A PROCESS seem to be made so clear. for the Human Being, to see itself as a seed in the terrestrial process, of which for the concerns of Human experience, "there is no beginning and there is no end", and through Self Awareness, " come to know "the Breath of Life" (or perhaps Chi from a certain perspective), and the FLOWERING (chakras ) of the eternal light within. in this Process we are made whole, and allow for the experience of the dynamics of Natures creative force(s) to be substantiated/maintained as Dynamic Equilibrium (the fundamental position/posturing or the YING/YANG). this would be then , What and How we SERVE in life, . i am really amazed the to hear of what experiences/practices might be useful in the various realms of Human Awareness. thank you so much for allowing the glimpse into your personal practice. very inspiring. BECOMING or being an aspect of the Life Process of the terrestrial world has never been so clear.

[@sonialopezmontes6495]

WOW! fue todo un viaje a los diferentes tipos de meditación creo que he llegado solo hasta el 10% de eso, y si! tener por objetivo el infinito hace todo más liviano como estar en una nube flotando. Gracias, felicidades!

[@liachatziantoniou4749]

10:16 Thank you very much Deepak for sharing, you are an enlighteed person in this world!!! You inspire me a lot ❤

[@TheChopraWell]

🙏

[@kathyadams5963]

❤ you've always been a great inspiration for me. I am much different now, in a high energy way, than I was like 5 yrs ago. ( I'll use that time frame for now) Every thing in life has presented itself to me in those yrs to give me great opportunities for healing and recovery. And during this time as I reflect back over this life, all of it was really "set up" for me to succeed. Actually, I find it difficult to come up with words that are adequate enough because this has been magical what "awareness" can bring you into. So this coming year, I'm gonna keep doing what I've been doing for these past few years...my routine sounds much like yours actually. All that stuff has kept me sane 😊 . I look back and I would no way believe I'm the same being..I've changed so much. So Deepak, I've said this many times before, you appeared on the internet and that's when I started classes ❤

[@Metachief_X]

I was feeling very stressed but this helped. Thank you so much!

[@HouseofModernReign]

Thank you 🙏🏽 🫶🏾🔆 for being a wonderful teacher. Happy New Year.

[@dalip10]

Thank You, Dr. Chopra! Appreciate this lovely message and sharing of Your Daily Outstanding Journeys. Discovering, learning, and implementation here! Happy New Year to You, Your Family, and Everyone participating here with You. 🎉✌️❤️😊✨

[@cherylflanders5477]

Thank you for sharing Deepak. Love in action. ❤

[@annakarl9989]

Thank you 💖

[@JakobVarming]

Quantum Mechanics are underrated for healing... We all need to know more about the Bodily Space preached by DC.

[@andreeclement7436]

Thank you Deepak, you have such impact on me. I feel and connect to your energy.

[@patb4141]

Thank you. Happy new year. 🙏

[@blancabeatrizreyes1270]

FELIZ AÑO NUEVO Dr DEEPAK CHOPRA BENDICIONES 😅😊❤❤❤❤❤❤❤❤

[@ingridcanales8165]

🧚🏻‍♀️💫🌱💫, infinitas gracias💫🌱❤🌱💫🧚🏽‍♀️

[@mariadelcarmenperez2498]

Thank you for sharing your routines.. love with action. Yes Deepak I think the summary and it is not easy for me to get to the source but I am trying and I feel very good. I breathe, I focus and I come back🙏💙

[@gilliantracy7991]

Very interesting. Thank you for sharing!

[@prakashvakil3322]

Aatmiya Brahman Jay Mataji HARE KRSNA Learning from DIVINE Dr. Deepak Chopra, Maharshi Mahesh Yogiji am able to share and say.... Very respectfully 🙏 Loving ❤️❣️❤️ One and all BRAHMAN NOW, HERE in this Light, Moment, Vibrations Experiencing contentment and Freedom from desire, fear, anger, greed keeping 🙊🙊🙊🙊🙊🙊🙊🙊🙊🙊🙊🙊🙊

[@caroledrury1411]

I would just add that the dream is not if you think it’s real but because you think it’s real… Very good commentary on your part as I have been reading your books since 1989

[@annatsoibeauty]

Thank you so much for sharing Deepak! I just got the Total Meditation book, very excited for it. ❤❤❤

[@cindyteitsort1906]

Happy New Year to you & your family! Thank you for sharing your journey! I am inspired, thank you!

[@waynedyeraudiobookslecture4448]

Can you do a video where you guide us through these great ways of meditating? Thank you for everything ❤❤❤

[@SensualCee444]

Happy New Year Mr. Deepak. I finished your new book on Audible. Great book

[@duncansutherland47]

Getting Deep is looking like a rock star these days

[@hannaraoul7731]

Dear Deepak, thank you so very much. We might only be deeply touched by your words-wishes like for all of us. I understand, never been so far yet can well imagine, it makes me feel humble. God's plans :)❤

[@kellysueduncan]

Thankyou for sharing this glimpse into your life with us. Your discipline is admirable to say the least. I find contemplating your journey after death fascinating. ( if I understood that correctly).

[@Youtubewonderer]

🌿🌷🙏✨🙏🌷🌿

[@giorgiobressan4724]

…always many thanks dr Chopra!!!..☀️🙏☀️👍☀️❤️☀️…always Present Awareness!!!…☀️🙏☀️❤☀️…

[@rikardo1070]

beautiful ..as always thru the many years.... final innings? no overtime ? (joke) . but tell me , my old pal, what do you most often have for breakfast meal? and I love your new hairdo. 2024 here we go ! cheers.

[@mkh2799]

🙏

[@aravindankomathi1970]

❤🎉

[@megkenly1207]

💙

[@holdingyourspace]

Love this Deepak, realms of consciousness, frequencies of cosmic consciousness just for experience? It is amazing but why If we are all interconnected and together at once why not just switch to this next dimension? Is this Maraṇasati or is every second Maranasati?

[@marana759]

I AM in love in action

[@jefferyjimson8574]

The experience of being an individual that is in relation to everything is an illusion. A distinction can be made between a table and a chair or a table and everything else but without that distinction there is just everything as a whole, or wholeness, which is already free from the need for anything to happen and so is complete, or perfect. There is just absolute freedom. The experience of being an individual can hide this and can be under the impression that it has to do something to bring about or know the freedom that already is. Nothing is being known and everything is already free from the need to be known. Regardless of what happens including the experience of being an individual there is already everything. Only in the experience of being an individual is there seeking or waiting for something else to be happening. A table for example, that is what is happening but there is absolutely no need for anybody to know that, for anybody to be aware of that, for that to mean anything, or to be put into a story or context of past and future. Whatever is happening is everything; a table is everything, a chair is everything, and whatever is perceived as being in relation to everything or exclusively happening has no effect on everything or wholeness, just as a cloud never affects the sky, the sky is always the same and just as it is regardless of what is seemingly or apparently happening. Time is just an impression based on the perception of movement, there is no time going by there is just movement in timelessness. The individual can attribute freedom to its own doing or choice as in; seeking for freedom and found freedom, accepted or surrendered to freedom etc. which can be referred to as enlightenment, awakening, liberation etc. However the freedom is regardless of the experience of the individual and so it has nothing to do with the experience of being an individual, nothing can be done to bring the seeker closer to the freedom that is already, instead anything the seeker does is an avoidance of freedom because it doesn’t actually want it as it is the end of it leaving just everything, there is just the absolute which can be called anything but ultimately isn't being called anything and is just as it always already is; whole, complete, and free.

[@GodHelpMe369]

But most raindrops, when they get near the ocean, they stop and they say: ‘Oh no!’, and they try to go back to the cloud. This is what creates hailstorms. And they enter hail-realms of inability to commit to unite with the ocean. And they would rather tell stories about how close they got to that ocean but remain in some cloud of unknowing that confuses itself with the Real. But a time comes when the Ocean of Consciousness can no longer be resisted, because the gravity of the hailstone has accumulated too much suffering, too much frozenness in its past traumas, too much fear, too much illusory entity-hood, too much history, too much sorrow, too much karma to bear. But no matter how large the hailstone or how small, or how liquefied the drop, all dissolve the same, all are one, there is no difference. No matter what happened in that biographical journey of the illusory ego, all are the same, one, infinite ocean of presence, of intelligence, of bliss. And the ocean is an infinite ocean of laughter, of joy, at the realization of the illusion. And there is no mind left that would wish for anything other than this eternal liberation. And because all these raindrops and hailstones have emerged from the same ocean in the first place they carry that ocean within, they have never been anything BUT that ocean. We are always that which we are seeking, or we are fleeing from, or we are thinking about committing to. But all of those illusory attitudes toward the Real, all take place ignorantly WITHIN the Real because there is nothing BUT the Real. The ocean may extend itself as fog, as clouds, as storms, as every possible permutation of form and energy and activity; it may even take the apparent form of solid ground. But all of it ultimately is that same oceanic awareness, that same infinite, formless, intelligent, blissful Self, regardless of whatever conditions arise within its plane of awareness. All that arises, all that disappears, constitute the same light, the same mind-nature, the same infinite intelligence. And there is no change, there is no multiplicity, there are no persons, bodies, events, only the immutable Presence that contains all, but is untouched, unaffected, undisturbed. And from that perspective of the ocean we recognize that even the traumatic experiences are gifts. They are even the greatest gifts, for they show us our own power of self-overcoming, our power of awakening, illumination, self-liberation, the ecstasy of that eternal instant when you realize that YOU are THAT. And this internal instant is always now...

[@JemmaLouise-p9j]

Does it matter how long we meditate for or is consistency more important?

[@mexa6019]

Hello, I am a person who has Obsessive-Compulsive Disorder. and I am afraid that my negative thoughts will manifest. I have tried several times to solve it but it has not been possible. Is it true that negative thoughts with an emotion of fear manifest?

[@lathagowda3844]

Have you yet Not found your Inner Self 😊

[@yolantapasikowski-kucz.2686]

🙏🏻 Namaste❤you are my brother from another mother and geographical and astrological position at birth. Chittagong . Shakti , AUM . AUM Namah Shivaya. Shambho. Kapaa Yoga Hatha, Bhakta, NADA,Hale Krishna , Joy, Harmony, Peace and Love with action ❤ ? because of you

[@hannaraoul7731]

:) 🙏🏻

[@VivieLittleGhost]

Hello Deepak 🙂, if the reasons of this life are totally unpleasant to me? Even I do all I can to cancel this karma? Or transform this in love in a way of satcitananda? How can I be sure that ways are working? Thanks a lot…

[@TheChopraWell]

You can ask your question on my website under Ask Deepak 🙏 ❤️

[@VivieLittleGhost]

@@TheChopraWell Done 🙂 Thanks a lot. 🙏

[@tyal-q9x]

Why does this man appear be gaunt and frail? Dr. Chopra is such a brilliant man.

[@syerra1]

Non-local's not for yokels. Gotta pay attention to even get a mention. Have a proper cast, or else you're gonna be last!

[@GodHelpMe369]

I wish to die. I can no longer bear the pain and the darkness. I am a prisoner of my past. No way out. No way to break free. I desperately pray to heal from, and be released from, the prison of: - poverty - the past - aches and pains - an inflexible mind and body - diabetes - PTSD flashbacks - (c)PTSD - suicidal depression - homicidal rage - grief - guilt - regret - loneliness - heartache/heartbreak - repression/suppression - soul rape - a silenced voice - a lack of boundaries - perpetual aloneness - obesity - trauma - obsession/rumination - spiritual attacks and curses

[@nivedithakamath9388]

Thank you 🙏❤

[@hajnalkarakaczki5104]

❤

[@maneeshagupta906]

🙏🙏

[@4winfree]

💛

[@sofiafertaki4209]

🙏🙏🙏