Kaise karte hain bade yogis meditate?

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Edited By- Shubham

[@AlertYogi]

प्रत्येक श्वास के बाद माइक्रोसेकेंड के लिए विश्रांति का क्षण आता है, जब शरीर न तो श्वास ले रहा होता है और न ही छोड़ रहा होता है। उस क्षण पर ध्यान करने से एक कौंध का अनुभव होता है, इसे मध्यदशा भी कहते हैं, विज्ञान भैरव तंत्र में कहा गया है कि मध्यदशा के विकास से भैरवावस्था प्राप्त होती है। इस पृथ्वी पर उपलब्ध सभी ध्यान विधियों से इसी मध्यदशा का विकास होता है। इस विधि में भी जब पुस्तक श्वास के साथ ऊपर जाकर रुक जाती है और जब श्वास के साथ नीचे जाकर रुक जाती है तो एक सूक्ष्म कौंध घटित होती है जिससे मध्यदशा का विकास होता है।

[@chandrikapatel5518]

Lots of gratitude sir Pranam

[@satinderk13]

Thanks for this powerful reminder - "ANY IMAGINATION, NO MATTER HOW GOOD, SHOULD END, TO BE FREE." 🙏

[@codeaccount2434]

dhanyawad toh theek hai par third step kaise karna hia kia aap ko pata hai, is video mein toh nahi bataya.

[@satinderk13]

Meditate on nirakar God, who is all pervading and has no face, we know.

[@sushamasingh7277]

I am house wife and i am fifty year old when I am doing meditation thousand of thoughts comes in my mind please help me and i am not well versed in English please make me understand in simple way🙏🙏I am waiting my answer. Please help me

[@Abhishek-uc7zs]

If you're a beginner in meditation then it's common that you get thousands of thoughts, practice more and more slowly all thoughts will fade away

[@akhilvijayakumar5235]

Because fifty years old means 50 years of mental conditioning not to mention the past lives conditioning. The dissolution of which is of paramount importance before conscious breathing and its attention is to finally work.

[@ashirbadthapa]

Do not fight with those thoughts. Observe them.

[@MsAshish24]

Mam, bas baith jaiye, koi effort mat lagaye , sirf baithne ki koshish kare, sirf baithne pr effort lagaye baaki jo ho raha hai hone de, usse pareshan na ho, thoughts ana prakariti ka niyam hai wo aynge, usse pareshan ho, thoguths ko rokne ki koshish bhi mat kare, agar bah jaye vicharo me to khud ko maaf kare har baar aur bas baithe rahe

[@MsAshish24]

Zenoga padhe aur 3srb kare

[@Pawanvblog]

❤❤❤❤गरू जी आपके शुभ विचार काफी पसंद आये है घयनवाद।

[@codeaccount2434]

dhanyawad toh theek hai par third step kaise karna hia kia aap ko pata hai, is video mein toh nahi bataya.

[@alkakochhar7817]

Dhaniyavaad 🙏🏽

[@krishithanair7644]

Thank you for this great video

[@madhubalasharma2822]

Excellent 👍👍 presentation.Thanks.

[@RajenSoudagur]

Very helpful for people with lungs problems as well. Very nice.

[@technobroislearn1180]

AP ko Mera pronam.

[@Samsuhusmug5]

One of best video sir

[@jaidevacharya9788]

आप जो यह निश्चित अंतराल पर ब्रीदिंग के बारे में ताजा करते हैं यह फिर प्रेरित करती है। अच्छी विधि है। गीता जी के छठे अध्याय के तेरहवे श्लोक की व्याख्या कीजिए । शायद इसी के बारे में है। धन्यवाद

[@payalbhagat936]

Om Sai Ram🪔🪷😇

[@induciveworld1111]

Ye sunne k baad mere atama se apko dhnybaad nikl raha h .

[@neoneeo]

Everybody thinks that his method of doing things r the best. 😊

[@chahakagarwal4317]

You are great

[@lakhwinderlakhwinder958]

Bhut bhut dhanyawad sir ji 🙏🙏🙏

[@codeaccount2434]

dhanyawad toh theek hai par third step kaise karna hia kia aap ko pata hai, is video mein toh nahi bataya.

[@hemantarajkonwar146]

So beautiful. Ultimate grace.

[@upmasharma8823]

गुरुजी नाम जप पर भी कोई वीडियो बनाइये।

[@KuldeepPal-qv6ms]

Namo bhagwate guru ji

[@akalpitakarekatti2990]

Aprateem.bar bar sun neke bad bhi man nahi bharega Tahe dilse shukriya Sir Thanq thanq thanq🙏🙏🙏

[@Vikaskumar-tf9et]

Great video, god bless you

[@sandeepkarale435]

Thank you for the video sir...

[@nabendudebnath9401]

Very nice 🙏👌🙏🥰🙏

[@pallaviverma5541]

Gratitude 🙏🏻😊

[@preetikachhawa4847]

Thank you Sir🙏🙏🌹💐

[@GunjanAndJayant]

Very much needed video❤ thanks for explaining 3 SRB in detail

[@codeaccount2434]

dhanyawad toh theek hai par third step kaise karna hia kia aap ko pata hai, is video mein toh nahi bataya.

[@gurinderjitsingh8833]

🙏 Thanks Guruji

[@Prince-dr5ru]

Wow... thank you sir..

[@beenasurati5107]

Thank you so much sir 🙏

[@babluhalder3435]

🙏🙏🙏 great 24 hours 3SRB hota hai sir Bablu Halder Kolkata Plz come Kolkata

[@munishkumar8856]

Thank you, sir.

[@HemantKumar-dr5gr]

Thank you so much 🎉

[@keshavsangewar7860]

Om Satyam Param Dhimahi

[@sujatakulkarni9003]

Kabhibhi kar sakte hai kya ye briding khaneke bad ,ya khanese pahele.

[@hayatthimanshu]

Very nice😊

[@sharansharma7138]

Thanks sir ❤️❤️🙏🏻🙏🏻🙏🏻

[@vidyasharma7933]

Thanks you.

[@salwinderkaur9328]

Thanks 👌👌🙏🙏

[@kuleshbhuyan5353]

Thanku sir

[@seemadongare9052]

Very nice 💕💕💕video

[@Shalini_psy]

Mei jb bhi 3 step karti hu hamesha sea jesa hi feel hota h jese andar samundar ki lehre chal rhi h

[@ajaypatil679]

THANKS❤❤

[@anandasamanta2688]

Sir two step samjha

[@dr.maheshbathe3606]

The two exercises you taught are - 1. Diaphrgmatic breathing exercise 2. Thoracic expansion exercise

[@sagarjadhav9514]

काय फरक पडतो भाषा कोणती आहे. 😅

[@poonamkocharekar2361]

Technique,volume,rhythm

[@parasmaljain844]

Oshodynamic meditation helps

[@codeaccount2434]

Sir, thoda third step ke baaren mein detail se batao.

[@niveditaghosh7132]

3rd step kya hain?

[@RameshPilot-kf5dx]

Thanks

[@codeaccount2434]

dhanyawad toh theek hai par third step kaise karna hia kia aap ko pata hai, is video mein toh nahi bataya.

[@rohitsinghalhisariya4120]

awesome video.. a few questions: 1. What should be the weight of the book? 2. Should we increase the weight of the book at any time during our practice? 3. During regular 33SRB practice, movement of the stomach doesn't feel after a time.

[@pankajrastogi6929]

After meal or before meal

[@jeetasinghjangliyajangilya8824]

Aap itna Gyan dete ho aap ne iska Bodh Kiya h aap jiye ho is sthiti me

[@nandansahu096]

Nice

[@itsjitu7679]

Food &drink video chahiye

[@deepasharma1037]

Jb m three step breathing krti hun to mujhe thodi thodi snoring shuru ho jati na m soyi hui hoti hu ,mujhe ye ahssas hota h ki m jagi bhi hui hu or jaise body so gai h ,bhot h alag feeling hoti h ye 🙏🏻🙏🏻🙏🏻

[@codeaccount2434]

Third step kaise karte hain, please batayen

[@samadritachoudhury1308]

Sir pride kare yah na kare? Na kare to q na kare?

[@jkd6969]

Proud of What and Why? It’s a no brainer.

[@nitindoiphode9095]

आपके कहने पर मैने अपने सासो को ऑब्जर करना शुरू किया तो आपने जैसे कहा था नाभी के उपर मनिपुर चक्रा से नॉर्मल सास चल रही थी मै 2007 से मेडिटेशन कर रहा हू

[@palaparthisridevi5031]

🙏🙏🙏

[@shikha717]

1st step 6 months tak krne ke baad 2nd step krna hai?

[@1955subraj]

Do we ever meditate upon our near and dears? No….! To meditate is to focus on One- Self? When you see Self in everything and everywhere! It’s a true meditation!!! This was a challenge posed to God Krishna by All powerful Arjun! God Krishna made it very simple that everything is in me and “I” am in everything!

[@codeaccount2434]

dhanyawad toh theek hai par third step kaise karna hia kia aap ko pata hai, is video mein toh nahi bataya.

[@Dilipthakor49]

Mesmerizing!!!!❤❤❤

[@sumanarora9813]

Yes

[@highonlife4700]

2 step dikhaya 3 step dikhaie

[@rumasaha5210]

🙏🙏 Sir

[@codeaccount2434]

dhanyawad toh theek hai par third step kaise karna hia kia aap ko pata hai, is video mein toh nahi bataya.

[@rumasaha5210]

Sir 🙏,1step+2step=3D step

[@meenaghodekar3721]

How many breathe in one minit

[@rajeshwaripanchaksharimutt3798]

Plz tell me can we do this anytime.. After lunch?? How much time we hv to give gap

[@sagarjadhav9514]

Watch whole video carefully 😅

[@shrivatsarao3146]

Ap third step nai batate ho third step bataye

[@kunalmalhotra1398]

Ocd mein kuch breathing excersize kam karti hai

[@utsav3799]

What type of Ocd you are experiencing?

[@balajifitness4746]

Learn sudarshan kriya

[@ranbirsingh6783]

🎉🎉🎉

[@sumanhowladar5724]

❤❤❤

[@black444ffgameplay8]

Osho ne bhi ye wal dyan bola hai

[@vasudagiridhargiridhar190]

🙏🏻🙏🏻🙏🏻🌹

[@geetarani6017]

💐🙏

[@ashzenoga1]

Guruji, I m in NTPC 🙏

[@akhileshkumar7802]

Your guru has resigned from ntpc

[@shrimatishukla211]

Deep knowledge app download kiya lekin ye app work nhi kar raha

[@DeepKnowledgeSpirituality]

mam app se website per shift kar diya hai .... please visit our website -www.dkbrains.com/

[@sushilashrivastava7758]

सब कुछ हिंदी में बताईये पिलिज।😢

[@PranavTambat5001]

Is it like Box breathing

[@diwakardayal954]

No In the video it is said it's all purpose meaning you can do all day and night

[@jeetasinghjangliyajangilya8824]

Ya books ko read karke hi dete ho

[@sachinshinde4419]

🙏🙏🧘‍♂️🧘‍♂️

[@JaiHind..4341]

काल्पनिक बातों का जिक्र ना किया करे गुरु बाकी सब ठीक है। राम कृष्ण रामायण महाभारत सब काल्पनिक है। नही तो बुद्ध कबीर ओशो सबको एनलाइटनमेंट की प्राप्ति हुई। ये भी पूजने को कहते। ध्यान ही पूजा है परमात्मा इंसान के अंदर ही है बाहर नहीं

[@jackmartin1794]

mera saas toh reproductive system ke thosa upar se chalta hai. apne aap ush point se saris saas leta aur chodda hai

[@josephpicardo8575]

Time pass yoga😅

[@Suraj100]

क्या कुंभक को आप बेकार बता रहे हों

[@akhildas4544]

Bakwaz

[@haryanvijaat1604]

In sajjan ko main gambheerta se sunta hoon.

[@swatitiwari7853]

🙏🙏🙏

[@padmavathi5212]

🙏🙏🙏🙏