गहरी सांस लेने के 3 चमत्कारी फायदे | Stop Diseases with Deep Breathing in Hindi | Anurag Rishi

[@khajapathan182]

सर,आप,बहोत, लंबी जींदगी,जिये,आप, के बच्चों को दुवा,

[@ArvindSingh-jt4sj]

❤bahut achcha laga

[@dr.maheshpanwar7000]

ऋषि जी, आपने जो भी बताया ये हमारे ऋषि व मुनियो के द्वारा हजारो साल पहले अपनाया था । आपने इसे अपने माध्यम से जीवित किया है मतलब इस प्रकिर्या को हमारे साथ सांझा किया है। हार्दिक धन्यवाद सभी को अपने अच्छे जीवन के लिए इसे अपनाना जरूर चाहिए ।

[@છગનભાઈવધાસિયા]

😅😅

[@bhairulal3250]

Sir mera dipharam operation hua hai kiya Mia gahari sas le sakta hu.

[@GovindSharma-ym9ds]

*आप इतने प्यारे हो कितने लाड से बोलते हो कि जब भी याद आ जाए साँस की straw अभ्यास करें ये कल्यान हमारा ही होगा और आप अपना गिफ्ट मान रहें हैं इतना लाड या तो माँ करती है या फिर गुरु कोटि कोटि प्रणाम*

[@AnilKumar-rh2ni]

बहुत ही खूबसूरत,, सर आपके चेहरे की मुस्कान देखकर विस्वास होता हैं कि आप जो भी कह रहे हैं एक सही कह रहे है, आप Bahut अच्छी तरह समझाते हैं,, वर्ना you tube,,per समझाते कम हैं डराते ज्यादा हैं थैंक्यू

[@InnerWisdom98]

Om gurudev

[@jayantsao1240]

सर आपका हर वीडियो बेहतर से बेहतरीन होता है जितनी तारीफ करें कम है... आपको दिल से धन्यवाद 🙏

[@ashwanivinayak5673]

Bhai video thik se dekho bola nhi to dikhaya to h 😅

[@ANITASHARMA-wh1ud]

Dr. Anurag ji aaj aap ka video dekha mujhe bahut hi achcha Laga main bhi deep breathing karke Apne Ko healthy rakhna chahti hun. Doctor sahab mai jese 5 count karne tak inhale Karti hu exhale bhi 1,2,3,4,5 tak hi karte hu lekin jo aapane straw wala bataya hai usse ham kafi der tak breath bahar nikal sakte hain vah mujhe bahut achcha laga. Deep breathing se main apne aap ko healthy aur thodi lambi umra karna chahti hun vaise mai 63yrs ki hu God bless you

[@sujatashinde7135]

Thank you Sir,very useful video. 06 am

[@AnilKumar-hh4xd]

Good

[@DeelipJain-ki4ek]

Good

[@laxmidabral1281]

आपकी बड़ी जरुरत है आज के समाज में जहाँ बच्चे कुछ भी नहीं कर रहे अपनी सेहत के लिये बस वो जिम को जानते हैं और बस्की टाईम फोन पे । धन्यवाद आपका 🙏

[@ramaarora3250]

Vaah aaj mujhe bhut energy feel hui aapki video dekhkar thanks God bless you

[@RamSingh-kj9pb]

परम आदरणीय गुरुजी को नमस्कार स्वीकारो आपने बहुत अच्छा वीडियो बनाकर, बहुत सुंदर तरीके से समझ रहे हैं आपको बहुत बहुत धन्यवाद😊

[@mehulmacwana]

Deep breathing is the magic. It's a wonderful thing. 🧘‍♂️

[@sadanandhabbu4389]

खूप छान माहिती दिली आहे धन्यवाद

[@prabhudattsharma2826]

प्रणाम धन्यवाद कि आप जन जन तक सरल बिधि की जानकारी के दे कर कष्ट निवारण करते हैं आपको बहुत बहुत धन्यवाद

[@tulshidasdas2826]

Thanks ji

[@j_n_vlog9020]

Very benifit for human. Thenk you very much

[@manjuagarwal1220]

आपने बहुत सुन्दर ढंग से समझाया सांसों की प्रक्रिया को। मै भी इस तरह से करने की कोशिश करुंगी।

[@manojkumarsharmamanoj1558]

सर आपको दिल से बहुत बहुत धन्यवाद आपका विडीयो दैख कर आत्मविश्वास बढ़ता है और ज़िन्दगी जिनै का गुरु मंत्र मिलता है 🙏🙏

[@ANURAGRISHI]

Thanks a ton

[@inderjitkapoor5637]

I pray to God that God give you more strength to spread your positive feelings which we are getting from your vedios. God bless you my dearest.

[@ANURAGRISHI]

Thank you so much

[@sunillabh9523]

जी प्रणाम सरजी , आपका vedio बहुत ही अच्छा सरल और प्रभावी होता है जो प्रेरणास्रोत होता है आपका बहुत बहुत धन्यवाद श्रीमानजी।

[@shahrukhsheikh5866]

Anurag sir,i m doing deep breathing since 8 days & results are truly amazing.. Me so nahi pata tha uncontrolled vicharo k sath ab nind kab lag jati h pata nhi chalta wo b jaldi se.. Din bhar positive thoughts aate he...dimag ab unwanted vicharo se mukt ho rha h.

[@vichitratewatia2793]

Really effective thanks a lot rishi ji

[@ANURAGRISHI]

Always welcome

[@sunandakamble528]

Vidio dhekh kar hame jindagi mili. Estarah ke vidio ke khoj me the hum. Thank you sir

[@devihira6798]

Ok sir ❤❤

[@vmohammad7743]

બહોત બહોત આભાર

[@bhikhamsingh574]

Sir appki video dekh kr mere andar atam vishwas bs gaya thanks 🙏🙏🙏

[@shobhasarda1970]

राम राम जी 🙏 आपके समझाने का तरीका बहुत आसान है,,, विडियो बहुत देखे,,, लेकिन ये मुझे अच्छा लगा,,ओर सांस लेने का सही तरीका भी सीख लिया। धन्यवाद जी।

[@pritikamehta7177]

Amazing technique, I will definitely do this, U r as always superb sir ,many thanks to you, u r doing a great job for many people who want to their life style 👍👍

[@shabanarehman4888]

Meditation karna chahti hu bahut video dekhi Aaj Tak mein Dhyan Nahin Laga Pai aapka samjhane ka Tarika sabse achcha

[@ANURAGRISHI]

GOD bless you

[@OMPRAKASHPHARSWAN]

Thanks

[@gurnamsinghgurnam-hd5ng]

Absolutli ਰਾਈਟ

[@shivdevkler4186]

I too wish you lots and lots of healthy and happy life,Thankyou for making millions of us healthy with simple and practical ways 🙏🙏

[@ANUJSINGH-mf1fo]

Sir ji maine ye 1manth se kar raha hun baapre ye etna bara fayda karega kyaa baat hai sir ji jindagi jine ka maza aa gaya lagta hai ki ye time thahar sa gaya hai mai din me saikro bar ye karte rahta hu sir ji aap ko salut hai ki ye upyogi chij bataye firi me aap ko bahut bahut dhanyawad

[@ANURAGRISHI]

Shine on

[@sulemanthakur2815]

Mughe sas fulne ki takleef hoti thi eske Karan Asthma ki takleef shuru ho gye thi eske Karan sas bhi nhi le pata tha eske Karan dyspnea hua tha Dr ko dikhaya to Dr ne kaha ki aple lung kamjor hai.apko asthma ki problem ho gye jald se jald ilaj kre Mai bahut preshan ho gya tha asthcon and khonol mangwai medicine ab acha relief Mila hai..

[@joyoflearning2124]

full day continuous kar sakte hai ?

[@gamerscontakt1972]

Maine to kai saal pehle breathing techniques se instant manifestations kiye hain❤

[@gamerscontakt1972]

@@joyoflearning2124koi problem nahi hai karne mein but din mein 3 times is enough. Haan jab source energy ya universe se connect ho jaoge to mann karega ki dinbhar karein kyunki aisi Khushi ye feeling duniya ki kisi cheez mein nahi hai . Orgasm mein bhi nahi . Tab aap 2 ghante bhi karoge to Aisa lagega ki abhi 20 minute pehle hi to baitha tha

[@monikanarang6257]

Sir Apko sun kr Aisa lgta h..jaise ap bilkul hamare samne ho...aur apki vibration ko hum feel kr skte h apki....❤❤

[@sangitadhotre176]

बहोत बहोत शुक्रिया.

[@0000akashdeep]

Dear Anurag, I have started it from today and after 30 minutes I felt some changes, will adapt this in my daily routine and will come back after 30 days, as I am suffering from anxiety and overthinking due to which my BP gets high. hope this helps and get me rid of BP situation

[@sohammale2137]

Did u get results from overthinking..?

[@0000akashdeep]

@@sohammale2137 yes it worked but for better results we have to change our diet as well

[@sohammale2137]

@@0000akashdeep which kind of diet brother

[@vinodkhilnani2641]

Thanks a lot for your beautiful n useful video on breathing techniques. God bless you for doing a wonderful service. All the best.

[@kanwalpreettiwana7286]

3.43am it's my first time I am going through your video. Simply ITS A LEASE OF LIFE VIDEO.I can see Noor on your face. It seems all because of PERFECT AND CORRECT BREATHING . THANKS!

[@anitameena9577]

Very useful khowledge sir for me thankyou so much .

[@yashwantimali7385]

धन्यवाद सर,,,, God bless you 🙏

[@AnkitPatel-ox5rw]

thank you so much for this video sir my stress is over for a lifetime........

[@shivammahan277]

Thanks for making the Power full video for us... Love you too much...

[@harensharma8877]

You are real rishi. I belive, following you, we must be benefited.

[@OurUnivers-xp8ed]

भाई बिल्कुल सही बोल रहे हैं अगर कोई सास को ओर ब्रह्मचर्य पालना कर्ले तो क्या बोलु भाई ओ राजा हो जाएगा❤

[@reetabajaj1612]

Thanku thanku so very much

[@anandgharatofficial456]

बहुत ही सुंदर Thanks brother

[@dharmistapatel3011]

Thank you very very much बहुत ही उपयोगी है मेरे लिए एक वरदान साबित कर दिया इस प्रकार से प्राणायाम करने से मुझे बहुत ही फायदा मिल रहा है 😂❤❤❤

[@rameshswarankar9850]

Wow…best part was systematic breathing…no thoughts for that 6 seconds…practical hain bahut

[@vidyamarne9811]

Thanku. So. Much

[@organicagronutritionalsllc6842]

Thank you Anurag jee, This is Jagan Lodha from Houston. I am 86 years old, very healthy as a result of being your follower. Thank you for your your help. I find your talks very informative and rewarding. God Bless.

[@vanmalawankhede171]

Thank you so much Sirji............ Awesome

[@jitendrabandekar22]

Anurag ji, you are the best person by heart. All KZbinrs ask for likes and shares, but you requested to just do this practice. It's really shows, your Pavitra intention of social well being. Thanks for sharing such important video.

[@amansighmar5918]

I am suffering from several depression and deep breathing has been a blessing from me. Please everyone try this.

[@PWSIGMAgang720]

Aap ko kitna araam Mila🤔

[@Shreyanshraj1]

100percent work brother ...do 1 hour pee day

[@sushilasomani5320]

भाई आपने बहुत अच्छा और सरल तरीका हमें जीने के लिए दिया है प्रभु आपको हजारों साल उम्र दे और स्वस्थ रखें जिससे आप हमें नई नई राह दिखाते रहो खुश रहे हमारा दिल से आशीर्वाद क्योंकि आप कितना भलाई का काम कर रहे हो जिसने भी सुना मुझे जिसको भी मैंने भेजा सभी इसको करने को तैयार है धन्यवाद आपको

[@jivarajput]

Universe mai aap jaise logo ki jarurat hai 🙏best best best

[@annapoornijayaraman3185]

Wow systematic breathing

[@ashamurmu6420]

Ģod bless you for teaching humanity their wellness.

[@dancingqueen1094]

God bless you sir. Apney mere zindagi badal thee yani sooch

[@rajbalachaudhary4304]

Bilkul theek kha aap ne. Good bhut sundar Tarik se samjhaya Rishi ji . First time in I understand the way of breathing like this. God bless you

[@Rmotive95]

Thank you sir apne live rejalt diya hai sir

[@drewmcintyre5667]

THANK YOU SO MUCH ANURAG SIR, ME BOHUT SHOCK HU 🤯 SIR JABARDAST LIFECHANGING VIDEO

[@sangeetamongia9618]

Anuraag sir thank you so much you are the best God always bless you Deep breathing process is really life changing please share in future these types of videos 🙏

[@neelimarajpal2596]

Very important n result oriented video. NOT TO BE MISSED

[@ashi2933]

Apoko bohut dhanyawad.

[@FarhatKhan-u8r]

Bhut khoob sir..shukriya

[@yashwantimali7385]

Apka ak विचार हमें छू गया ,,,सभी लोग विडियो को लाइक , कमेन्ट, मांगते हैं,,पर आप नहीं,,,आपका सच्चे दिल के इन्सान है

[@vishakagawade2001]

मराठी भाषा करा

[@spbansal5863]

😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😂

[@randhirarya9005]

Nice 👍

[@randhirarya9005]

Main yah Pranayam abhyantar Pranayam swatantrata Pranayam

[@randhirarya9005]

​@@vishakagawade2001i🎉

[@d.p.chauhan6182]

DEAR ANURAG JI WAH UNIVERSE BLESS YOU BEAUTIFULLY YOU TAUGHT US PROPER TECHNIQUE OF BREATHING 🙏⭐⭐⭐⭐⭐🧡

[@ousephdevasia6628]

Thank you Anuragji. You are Awesome 🙏❤️

[@cpsingh3431]

Very 2goodjankari de hai thanks

[@anteshglobaltech6397]

सर जी आपने डीप ब्रीदिंग के बारे में बहुत ही अच्छी तरीके से समझाया है। आपको प्रणाम 🙏🙏

[@girishchaudhari4384]

Enjoyed listening and practicing ɓreathing exercise.

[@hemadesai9383]

Thanks & stay Blessed 🙏👍❤️

[@manali.sankhala]

Thanks and same to you ❤

[@shardabhagat1273]

Bahut bahut danyabad bhae.

[@Cartoontv22222]

Thanks sir for giving most important information for every person

[@ranchhoddaspandya6284]

I have been motivated by your video and started practicing, thanks!!!🌹🙏🌹

[@ANURAGRISHI]

That's Great 👍

[@radharajpoot483]

*Very effective video for us,,Thanks a lot ❤❤❤*

[@rajdharpatel2608]

बहुत ही अच्छा सुझाव, इसके लिए धन्यवाद

[@jitendersinghdckarwasra1129]

sir apka bhut bhut thanks humne b follow Kiya h

[@jonishmasih3095]

God bless you❤❤❤❤ love you sir thanks you sir thanks you so much

[@anitameena9577]

Wow sir superb technique.

[@manojmohapatra4521]

Wow, what a motivational video! God give you a long life so that people like us to take your brilliant advantages.

[@saryushah511]

Thanks

[@awanendrasingh6298]

बहुत ही सुन्दर तरीका सांस लेने का बताया

[@noblockgaming8716]

Your great person....I proud of you sir ❤ aap jaise person hamare desh ko bhut jaruri hai...Aaj kal tress ka praman and suside ka praman bahut badh gaya hai....

[@sachin5715]

Sir,really after following your previous breathing techniques daily,I found tremendous changes in my life 🙂🙂🙂🙂🙂🙂🙂🙂💯💯💯💯💯

[@ANURAGRISHI]

Keep it up

[@Maharana1540]

​@@ANURAGRISHI सर मैं इन सब बातों को अपनाता हु..उसके बाद भी दुखी हु..मैं हर बार असफल हो जाता हू अपने लक्ष्य में..पता नहीं क्यों..

[@satnamkaur1578]

I am very thankful to you

[@yadavbirendersinghbirender856]

Very well teqnik amazing thanks.

[@ranjanbhaisolanki3761]

​@@yadavbirendersinghbirender856 😊0@1

[@DurgaPrasad-fu6ku]

Thank u sir for giving us valuable information God bless u Namaste

[@pramodsardana]

WONDER FUL EFFORTS...ANURAG RISHI ...YOU ARE GREAT

[@gorgeousneha6310]

Sir gajab ho aap. As a student samjhaya h aapne gajab. Confidence badha aaj,varna hard questions dekh k easy or nhi ho pate the

[@tanveerfatimakhawaja9005]

Boht shukria

[@babluravidas5707]

Thanks Bhaiya bahut achcha laga apka video dekh kr❤❤❤❤❤

[@adarshpaswan1438]

आपको दिल से धन्यवाद❤❤❤

[@fizzasiddiquisiddiqui9984]

Sir I m from pkstn and I m joining you today please pray for me that I get more benefits from your lectures

[@AvdheshKumar-jg3df]

Dhanyvad dost Ek acchi motivation video dene ke liye

[@shalabhgoyal6113]

बहुत बहुत अच्छा वीडियो है आस्थमा के लिए भी फायदा होगा

[@shwetakumar1037]

Loved your video❤ I will come back after practicing it.😊

[@dikshagupta9313]

Beautiful inspiring video..thanks

[@sunitajaisinghani8995]

Sir!!! Completely blissful moments r enjoying with breathing techniques With regards🙏👏

[@ANURAGRISHI]

Many thanks

[@bhausahebhande5642]

B B v hande

[@bhausahebhande5642]

At post kukana ta newasa distribution Ahmednagar

[@AmitRana-c2k]

Dhanyawad ❤

[@hemakuppili9345]

Such a relaxing video I will try n thanks for giving me your precious knowledge to us❤

[@rajuchachan]

Very nice

[@PratapBahadurSingh-zg9mh]

Highly useful !

[@kavitabadgujar4644]

🙏🙏 Dhanywaad Sir

[@davindersohal691]

App ki vdo dekh kr mera strss kafi km huya thnq sir ❤