Defending Twister Half or Reverse Sit

  Рет қаралды 482

Great Grappling

Great Grappling

Күн бұрын

One of the best positions you can have from Half Guard top is Twister Half or Reverse Sit (two names for the same position). In this video I show how to defend against this position with two of the most important escapes. Both of these work very well at all levels!

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