Defense Lacrosse Wall Ball Routine

[@ethanl1107]

Calm video, I be throwing in shovel passing and Canadian catch/throw

[@Joshdapimp]

X L/R X Catch L, throw R (Vise versa) X Over the shoulder(L/R) X Long Passes L/R X GBs L/R Freestyle X mins

[@bigmakgolarge]

awesome

[@rxdreamzy8200]

Love it

[@ta34809]

They need to stress driving with your off hand when you’re angling someone attack or mid. Guys get beat most the time because they’re reaching across their body with the stick

[@Joshdapimp]

Tuff thumbnail bruh

[@RoninVH]

What kind of pocket do you use? Low pocket, High pocket, or Mid pocket?

[@GLE-Lacrosse]

I'm a fan of a high pocket for defensemen so you can scoop gb's easier

[@RoninVH]

@@GLE-LacrosseAlr thx because I’m staring to play d Pole a lot now and I was just wondering what the best pocket was👍

[@MeekFlav]

How do you recommend taping a d pole??

[@GLE-Lacrosse]

I like the bottom quarter taped and then a little bit of tape near the top

[@bomomorses]

@chriswalker they stole ur highlights