deleting social media 3 years later

I deleted my social media 3 years ago and this is how my life has changed.
30 day social media detox journal: www.socialmediadetoxjournal.c...
My mailing list: www.socialmediadetoxjournal.c...
In this video I go in-depth about my journey from using social media 5+ hours a day to deleting everything. I talk about the challenges with deleting social media and all of the benefits I've felt since I made the decision to get rid if my social media and embrace digital minimalism.
TimeStamps:
00:00 - intro
00:34 - my background
03:47 - Why I deleted social media
05:23 - The firs 30 days without social media
08:58 - The benefits of deleting social media
13:04 - Outro

[@bronsonkatz8307]

I’m curious, do you listen to podcasts or anything?

[@user-nz8nb2vi4n]

Great video and so much inspiration!

[@selfimprovementforhumans]

Thank you 🙏

[@user-bs2ot4zf7o]

I am having deja vu movement i swear I have seen video of this guy or guy who looks just like him on the same topic 💀

[@selfimprovementforhumans]

I've recorded my journey from 6 months, 12 months, 2 years and now 3 years so highly likely !