Delicious Palm Nut Soup With Mama *Not From Concentrate*

Today Mama makes us some lip smacking ab3nkwan. Well you know that saying that goes, "obiara Maame abenkwan y3 no d3"? I totally agree.
Ingredients:
1 lb sun dried palm nut pulp
⅓ cup Turkey berries
3 oz amane
3.3 oz ankwawona
2 oz prekese (aidan fruit)
0.8 lb blue crab
2. 5 oz snail
1.3 oz sea snail
4 plum tomatoes
5.2 oz cow skin
2 oz kako
3 oz superku
1.2 lb tuna
0.8 lb adwene
3.3 oz lb 'odontwe'
2 large onions
3 habaneros
2 oz ginger
4 cloves garlic
1 large eggplant
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[@pokuaokra]

One can tell your mum is very hardworking, very clean and humble.… our love to her 🥰🥰

[@KwankyewaasKitchen]

Thank you so much sis. Yes, she's always worked very hard. God bless you even as you speak blessings upon her🙏🏾❤️

[@KingsleyAdams-it6cg]

Pokua ohoy3mif3 😍

[@nanaadjoa382]

I've really learnt a lot from maa Gina today. Especially how to thoroughly clean the prekese and the adwene. God bless you and mama for us ooo

[@KwankyewaasKitchen]

Amen! God bless you too, sis. Glad to know you learnt something.❤️

[@Beautifulwonders38]

I watched this twice .your mom is so humble my mom was never around but to see someones mom just getting down in the kitchen is amazing cherish these times she is a wonderful women God bless

[@boaduaa7951]

Yummy 😋 You should be proud to have Mama with you! My Mom has been gone 6 years and I think of her everyday. She and I would cook together every time she came to visit.

[@KwankyewaasKitchen]

Thank you so much. Yes, I've waited forever for this moment and I'm so thankful to have her here. May your dear mum's soul continue to Rest In Peace. Glad you made beautiful memories with her🙏🏾🙏🏾

[@NanaabasKitchen]

Na Gina ooo❤️❤️❤️ Wei di3, y3 dawaase, bebreeee🙏🏼 this was such a joy to watch! Every second! Onuawaa, I’m waiting patient for mine wai 🤩 God bless you, and thank you for sharing Ma Gina’s seasonings with us 🙏🏼❤️

[@KwankyewaasKitchen]

Onuwaa, yedaase oo. So happy and thankful to know you enjoyed watching. God bless you too. I have your soup and your other something waiting wai😄😄❤️❤️

[@NanaabasKitchen]

@@KwankyewaasKitchen I need my sometin no paaa 😀😀😀😀🙏🏼❤️

[@KwankyewaasKitchen]

🤣🤣🤣🤣

[@agnesanderson4548]

Lovely. I’m glad you’re spending quality time with your proud mom. It’s such a blessing and I pray to God to give her more time on earth. God bless you beautiful lady. Your patience for her on this video is priceless.

[@KwankyewaasKitchen]

Thank you so much sis! God bless you also🙏🏾❤️

[@julietoppong-amoako357]

Love this. Your mum reminds me of my mum. So humble and knowledgeable. God bless you both for sharing with us!

[@KwankyewaasKitchen]

Thanks so much, Juliet🥰

[@coletted4591]

The subtitles didn’t work for me but no matter I watched from beginning to end. To watch your Mother using expert tools…her hands to lovingly prepare the food was so satisfying to behold! Temperature hot or cold did not appear to effect this Master Chef. We now bear witness to how you became a Master Chef in your own rite!

[@KwankyewaasKitchen]

sorry Colette, I figured it out and it came up yesterday. It isn't as easy as I anticipated, it is up now and I hope it is helpful🙏🏾. Thanks for the love❤️❤️

[@ritaaddai4192]

Kwankyewaa you’re blessed to have a mom like this she is very neat

[@deeplinetriny3329]

God bless you Mama Gina for teaching us this authentic and delicious recipe.Thanks do much Mama

[@KwankyewaasKitchen]

Thanks for watching❤️

[@mak7107]

Thanks to mom and you. You're my best on KZbin. I keep watching you alone. Stay blessed!

[@augustinamensah6452]

So mouthwatering. Thank you Mama Gina and sis Kwankyewaa for sharing this beautiful meal.

[@KwankyewaasKitchen]

Our pleasure! Thanks for watching dearest sis❤️

[@AtosKitchen]

This looks delicious and thanks so much Maa Gina for the cleaning tips of the prekase and dried smoked fish, learnt so much here and looks delicious, the layers of flavours and depth must be amazing!

[@elormbansah600]

Awww Mama is the best.She's soo pretty. We love you Mama and thank you for sharing this amazing recipe with us. God bless n keep u for us ooo🙌🥰😋👌

[@KwankyewaasKitchen]

Thank you so much sis, God bless you also🙏🏾

[@ninib1100]

Thank you for sharing your mom with us. God bless you both 🙏🏽

[@KwankyewaasKitchen]

Thank you too and God bless you🙏🏾

[@shanievans2371]

Ma Gina! Your sweet spirit shines through your beautiful face. God bless and keep you. Treasure your mom. She is doing what some only wish theirs could do. I lost my sweet mom six months ago at age 80. Your mom looks just like mine. We truly are descended from the Mother Land. Thanks for the beautiful dish. I’m avidly watching and learning.

[@KwankyewaasKitchen]

Thank you so much Shani. So sorry for your loss and I pray the beautiful memories you made with her brings you some comfort when you think of her. Truly, we're all one people 🥰🥰🥰

[@nyacheamp1]

Thanks for sharing your mum with us, I enjoyed watching her cooking

[@KwankyewaasKitchen]

Thank you so much

[@ceciliaansah6204]

Thank you Maa Gina, I always love your cooking.

[@chefbrittadarkwa8998]

That was so beautiful 🤩 cooking with your mum. Love ❤️ it mum thank you for sharing your delicious soup with us. God bless you.

[@KwankyewaasKitchen]

Thank you so much

[@chefbrittadarkwa8998]

You are so welcome 🙏 chef

[@eyram5098]

She’s so sweet ❤️. Thank you for sharing her with us . Mouthwatering dish

[@KwankyewaasKitchen]

Thank you!❤️

[@victoriaprempeh7217]

Well done Maa Gina! I'm guilty of not thoroughly cleaning my prekese. Thanks for showing us how to do it properly. Kwankyewaa, thanks for sharing mom with us. I love her soothing voice. The soup looked delicious ankasa, with assorted meats. Eiii, soup papabi. 👏🏿👍🏿❤️

[@KwankyewaasKitchen]

You're so welcome. we used to wash it with a sponge growing up, but that paper towel surely gives a better perspective on how dirty it can be. So this is to say, I'm going to be washing mine very well too😊😊. Love to the family, sis❤️

[@maameseguwa]

Never thought of blending the m3fe, always lazily threw it away after the first pounding. Thanks, Mama Gina for this hack. And also for the superb cleaning of the prekese and adwen. Onyame nhyira wo o 🙌🏿😘

[@KwankyewaasKitchen]

Never thought of it too, sis! Now I'm going to extract the very last juice from it😄😄

[@Stormie_Mcmends]

It was so fun watching your beautiful mama by far this is my favorite palm nut soup recipe on KZbin. I saved it to my Playlist. I'll be using her recipe from now on. 😋 I really learned a lot

[@KwankyewaasKitchen]

So thankful to know! Thanks for watching, sis❤️

[@vivbediako4925]

Wow! Mom Regina is a typical well bred Ashanti woman. She reminds me of how my mom also preps and cook. Everything on point. God bless you maa!

[@KwankyewaasKitchen]

Thank you so much Viv🥰🥰

[@abenanympha8723]

Wow, this looks so appetizing and will definitely taste delicious too. Thanks Mum for sharing this recipe with us. 😋 😍 🤗🤗🤗

[@KwankyewaasKitchen]

Thank you so much for watching, sis❤️❤️❤️

[@vanellcooks]

Thanks Ma Gina for your recipe. We're blessed to be able to learn from you 😍😋

[@KwankyewaasKitchen]

Glad to hear that🙏🏾❤️

[@vivianowusu-adjei9075]

Welcome mom , we are glad to meet 😊 thanks for sharing her with us ❤❤

[@KwankyewaasKitchen]

Thank you sis ❤️

[@lyvingstonholmes2575]

Thank you Queen Mum What a joy to watch this was a master class in cooking as we celebrate Black History Month here in America this was something special to be a part of thank you from the bottom of my heart for sharing♥️🙏🏿👑

[@KwankyewaasKitchen]

Thank you so much💕.

[@eunicemensah6456]

Your mommy is a wonderful cook enjoy having her around, She looks so young very pretty.

[@abenakissiwaa6457]

Wow Mummy really has a beautiful skin. Yummy soup. God bless you for sharing with us.

[@KwankyewaasKitchen]

Thank you so much💕 God bless you too

[@argentinaargentina4125]

We love Mama...aaah this Abenkwan di333, hmm Kwankyewaa wo be kume... i will make one saturday...Bless mama...😘😘❤

[@janetmcormack9809]

Well done mum thanks so much so nice seeing you again loads of hugs and love from the Gambia 🇬🇲 soup is delicious 😋 my eyes never wink for once until she is done thanks ma❤😘👍

[@KwankyewaasKitchen]

Thank you so much dearest sis. We appreciate the support. God bless you 🙏🏾❤️❤️

[@pathswithprecious644]

1st to watch and like 👍 the food looks more than delicious. Your Mom is very pretty btw

[@patriciapalmer2106]

Uuu

[@KwankyewaasKitchen]

Thank you so much

[@heleneriley3632]

Wow you look just like your MOMA blessing to you both

[@judithcharles2438]

I'm not from Ghana but I enjoy watching your shows. Your mom is beautiful , she looks like my aunt.

[@euchariangozi1493]

You sure learnt from the best,thank you Mama for carrying us along.

[@KwankyewaasKitchen]

Thank you!🥰

[@LovableMe137]

Maaaaa Gina thank you for raising Kwankyewaa for us! ❤

[@claudettesylvester7500]

First and Foremost! Your Mom look so Young! As I have stated previously! Though I am only a Basic Cook. I Love Love Your Cooking Style, Your Kitchen, Your Cookware, and Your Wisdom when it comes to getting great deals and Preventing waste.

[@nobelaharris7737]

Yummy 😋😋 we are coming for this meal delicious ❤️👍🏾

[@AWOFOFORMBARadioTV379]

Happy to meet you Mama. You did a great job with Maame Kwankyewaa. Mama Regina you are a real African. God bless you.

[@KwankyewaasKitchen]

Thank you so much. I'm honored to read this. God bless you too🙏🏾

[@AWOFOFORMBARadioTV379]

@@KwankyewaasKitchen Still waiting for the loaf of bread bag specifications you promised. I have searched for the right size aaaaa! Pls and thank you.

[@AWOFOFORMBARadioTV379]

🙏🙏🙏

[@sherriebrown1387]

Wonderful Mom. Loved hearing about Ghana and the language of Twee. The food looked delicious also. 😋

[@KwankyewaasKitchen]

Thank you!❤️

[@victoriadavordzie9681]

Nkwan yi de3. Ofie kwan so ooo ofie kwan so. You and your mom make a nice match. The adorable duo. 🥰

[@KwankyewaasKitchen]

Aww. Thank you so much, sis🥰🥰

[@adriankofinyaaba7608]

Oh I now see like mother, like daughter, I have be watching all your chips you make and now that you copy it from your sweet mum by learning. A Mother is always mother I to see her when she back to Ghana. Keep it precious sister, I love you all and I really want to be part.

[@KwankyewaasKitchen]

Thank you so much!

[@anniedanka1765]

Thanks Maa Gina. God bless.

[@ammaanim325]

Delicious …..I can smell the aroma from kwankyewaa kitchen 🎶 🎶 👏🏽 😅

[@KwankyewaasKitchen]

aww sis🥰🥰🥰

[@sallyceesay9442]

Mama is the best!!! I can't wait for some more traditional Ghanaian dishes from her😘

[@KwankyewaasKitchen]

Thank you! Yes, more coming your way🥳

[@amakesewaa5326]

This soup has everything in it. Waoo. Ghanaian soup , power!!

[@KwankyewaasKitchen]

yes oo!

[@niikoblakartey-corsy5008]

Yes Abe nkwai thickens up by the day, great cooking

[@Zero-hl2zy]

You are lucky to have such a gracious mom 👍👍👍👍👍

[@KwankyewaasKitchen]

Very much so. Thank you🙏🏾

[@iamosheen1]

😂 not Maa Gina inviting us all to come and eat. Mekɔn adɔ deɛ, biribiaa wɔ mu bi 🥰🥰🥰🥰

[@dorcassakyiamah7164]

I've learnt some tips. Thanks again

[@janicehamilton8236]

Looks delicious. Thank you ma!👍🙏💝

[@KwankyewaasKitchen]

Thank you!

[@Lurvz]

First time to see this dish. I want to try this one.

[@iamosheen1]

Maa Gina Nyame nhyira wooo na ɔma wo nkwa tenten. I loved watching her and learned a lot, I will clean my prɛkɛsɛ thoroughly from hence.

[@yaaa6596]

T)oto (eggplant) lol, haven’t heard that name in the longest time!! Brings back Obuasi memories ☺️

[@dorcassakyiamah7164]

This palm nut soup is made with love. I've some tips. Thank you mama

[@ammaanim325]

Wonderful ! Akwaaba ma Gina. I love abenkwan and your style. Nyame nhyira wo!

[@KwankyewaasKitchen]

AMen! Nyame nhyira wo nso sis.🙏🏾

[@noraosei5710]

Everything is onpoint. Music ✅ good and healthy food ✅ and the most important mothers love ❤️✅✅✅✅

[@KwankyewaasKitchen]

Thanks sis💕💕

[@irenerufus1756]

Great cooking. I wish I could know what she is saying. Thanks Mama Gina.

[@victoriabangura1192]

Hello mummy thanks for the lovely soup and been with our lovely sister and her family bless from UK

[@KwankyewaasKitchen]

Thank you sis❤️

[@arnyosei6887]

Awww! Thanks mummy for the authentic abenkwan ❤❤

[@KwankyewaasKitchen]

Thanks for watching, Arny❤️

[@evelyntetteh5384]

Aww palm nut soup papapaa. I am sure you will miss mummy when she comes back to Ghana 🇬🇭

[@RuthOAtta]

Fie nkwan paaaa. Thank you Mum

[@flitsstudiosgh5983]

Our refusing to grow momma displaying her cooking skills. Great video guys.

[@KwankyewaasKitchen]

Addai show papa paa 🥰🥰🥰

[@hennatutorials9562]

It looks good 🥘

[@nicholinalutterodt5625]

Wow,Authentic,I like how Mum cleaned the crab,same I was tot.wow I have again learnt how to well clean prekese,Mum gye wu two

[@KwankyewaasKitchen]

Thank you so much, sis. Glad to know you learnt something 🙏🏾❤️

[@obaapamary7907]

Wooow! Wooow!! Mama palm nut soup ye guy paa 😁😁😁❤🤩

[@KwankyewaasKitchen]

Thank you sis🥰🥰🥰🥰

[@PerpetualAsiamah]

Supaku and kako...proper combo!!!😍😍😍

[@KwankyewaasKitchen]

Bondews galore oo 😄😄😄

[@joycekoranteng433]

Awwww Maa Regi as for this one paaa I will come over to eat some. Yummy Yummy. Thank you for sharing Kwaakyewaa. I didn't know we could blend the mmefi. Thank you and God bless 🙏

[@KwankyewaasKitchen]

Thanks for watching, sis. I didn't know that either but Mama is very innovative so we all get to keep this in our pocket 😄😄❤️

[@user-re1xn9ce8q]

Выглядит аппетитно!!!!ЛАЙК!!!

[@edithkuntze5276]

Mum's method is a great idea waow have learnt something🥰👍

[@KwankyewaasKitchen]

Glad to hear that!❤️

[@golderotib5651]

I can smell the soup! Herr... Good to see you mum

[@KwankyewaasKitchen]

Thank you Golder! SO good to see you here🙏🏾🙏🏾🥰🥰🥰

[@angelaowusuansah6424]

She is soo beautiful thank you auntie Kwankyewaa

[@KwankyewaasKitchen]

Thank you so much❤️❤️

[@judithbalchin6777]

Maaa akwbah I miss my mother for now but hey nice one we know you got it from her bless her.🙋‍♂️👍👌🤗💞

[@KwankyewaasKitchen]

Thank you sis. 🥰

[@elaineazu9154]

Ooo.. here comes Kwankyewaa. Where are my spectacles 🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️

[@KwankyewaasKitchen]

Hi Elaine! 🥰🥰🥰

[@tinadompreh8245]

This palm nuts soup will pair very well with rice balls. Delicious!!

[@KwankyewaasKitchen]

It really did!

[@ayishasuraj4271]

Maa Gina w'ama m'afe me maame Thank you for taking us back home

[@doreenonekalit9888]

OMG 😄 this looks so good

[@ernestinagyamfi3697]

You’re welcome mummy,glad to have you here...😍😍

[@KwankyewaasKitchen]

Thank you! 😃

[@giftygifty7369]

Mama Gina is really good, some mothers her age would be shy.

[@cynthiaamaquarcoo3575]

Maa Gina God bless you

[@elizabethoyeadu2856]

This soup is full of goodies!!! OMG 😳 Kwankyewaa nie.. Maa Regina, akwaaba oooo.?

[@KwankyewaasKitchen]

Thank you sis!

[@asiakakitchen4431]

Looks so delicious

[@KwankyewaasKitchen]

Thank you!

[@abenasworld]

Maa Gina we love u paa🤗💖Hw3 skills paa. Eiish😊👍

[@KwankyewaasKitchen]

Thank you sis! we love you too❤️❤️❤️❤️

[@ritaaddai4192]

I learnt a lot from Maa Gina

[@andrec7440]

Your Mother is beautiful and raised a wonderful woman. I am honoured.

[@KwankyewaasKitchen]

You are so kind, thank you 🙏🏾

[@victoriadavordzie9681]

You know what? In Italian "regina" means queen. So your mom is a regina in the kitchen. She has control over everything: ingrdients, utencils, you name it. Thumbs up for both of you. Tnx for sharing.

[@KwankyewaasKitchen]

Thank you! She really lives up to her name. She is an amazing mum. ❤️

[@florenceagbeve5364]

Waow! Abenkwan bi y3 guy👌

[@KwankyewaasKitchen]

Me se!

[@ladylynn3168]

Kwankyewaa, I love your mum, she's very beautiful for her age, her flawless skin 😘😊

[@KwankyewaasKitchen]

Thank you so much🥰

[@ladylynn3168]

You are welcome, she is too beautiful

[@ninatwum4336]

Nice one

[@edithkuntze5276]

Your mum is a lovely lady and she look very young🥰🥰👍

[@KwankyewaasKitchen]

Thank you!❤️❤️

[@maryadutwumwaakusi5393]

Tell Mama I love her

[@giftywilfred2284]

God bless u mummy Gina yur mummy is so lovely

[@KwankyewaasKitchen]

Thank you Gifty🙏🏾

[@elormbansah600]

First here today for this deliciousness 💃💃👌😋

[@KwankyewaasKitchen]

As always🎉🥰🥰🥰

[@afuaaddai2915]

Aaaw Good job mama, 👏

[@KwankyewaasKitchen]

Thank you!❤️

[@ginadadzie7057]

God bless you Maa and God you too Sis.

[@KwankyewaasKitchen]

Amen! God bless you too, sis💕

[@minastacey4456]

Looks 😋 delicious💕😋💕

[@KwankyewaasKitchen]

Thank you! 💕💕

[@isabellabarnes9305]

Food looks yummy. Auntie when I visit the states I will come to your house 🏠 ☺️ ☺️

[@KwankyewaasKitchen]

Thank you love🥰🥰🥰

[@isabellabarnes9305]

@@KwankyewaasKitchen You are welcome auntie 😘

[@francesgyang1493]

Yummy

[@matildaasantewaa8875]

She's so lovely ❤