【Demonstration】Tai Chi forBeginners with Commentary

Introductory and Beginner Taijiquan is a tai chi mantle designed in Japan for beginning tai chi practitioners. Students who learn Introductory Taijiquan can obtain Level 5 of the certification test, and those who learn Beginner's Taijiquan can obtain Level 4 of the certification test.
Both introductory and beginner tai chi consist of eight movements, with the beginner tai chi being a shorter version of the first half of the 24 tai chi mantle.
We have created this video with explanations so that even beginners can practice taijiquan, so please give it a try!
[Table Performance and Playlist]
• 【表演】-24 Form Tai Chi-套... "24-Style Taijiquan" (for back practice)
• 【表演】-24 Form Tai Chi-国... "24-Style Taijiquan
• 【表演】-32 Form Tai Chi S... "Formula 32 Taijiquan
[Tips on how to walk and thighs]
• 【コツ】地面に根を張るシリーズ①-絶対に忘れ... "Tips on How to Make a Bow Walk"
• 【コツ】地面に根を張るシリーズ②-絶対にフラ... "Tips on how to make a luffing step" [Music] • 【コツ】地面に根を張るシリーズ②-絶対にフラ...
[Music]
bgmer.net/ BGMer
Thank you for everything.
#taichi #beginners #beginners
[Profile]
I introduce stretching, qigong, and tai chi mantras that you can practice in your spare time.
I also introduce tai chi mantras and other exercises that can be practiced in one's spare time.
I aim to bring health and smiles to as many people as possible!
Born on February 6, 1991.
She has been practicing tai chi since she was 16 years old.
She has had a weak body since childhood and suffered from cold symptoms throughout the year.
With the help of qigong, she has improved her health and is now active as a tai chi instructor and athlete.
---------- -- ------------------------
[Athlete Results]
2009 All Japan Wushu Taijiquan Championships
　Junior Taijiquan 2 1st place (Gold Medal)
2022 All Japan Wushu Taijiquan Championships
　Men's All-Around Taijiquan 3rd place (bronze medal)
2023 All Japan Wushu Taijiquan Championships
　Men's All-Around Taijiquan, 3rd place (bronze medal)
74th National Athletic Meet Iki Ibaraki Yume Kokutai 2019 "Wushu Taijiquan" Competition
　Adult Men's 26-Style Taijiquan, 3rd place (bronze medal)
77th National Athletic Meet Ichigo Ichigo-Ichigi National Athletic Meet 2022 Wushu Taijiquan Competition
　Adult Men's Comprehensive Taijiquan (self-selected) 2nd place (silver medal)
Special National Athletic Meet Burning Touch Kagoshima National Athletic Meet 2023 Wushu Taijiquan Competition
　Adult Men's All-Around Taijiquan (self-selected) 2nd Place (Silver Medal)