When the 👑 of grit talks, you listen. Can't wait to get into this workout.
@snowwalker99999 ай бұрын
Marathon pace is her conversational pace. I like longer vids like that. 👍
@travelingfit20327 ай бұрын
Des Linden is just so inspiring. She "fell asleep" running a 5:35 mile after running 19 miles, lol. I'm gonna try this workout, but at a much, much slower pace :D
@joshuaxruns9 ай бұрын
Really excited to try this workout in my next marathon training block. Des is the 🐐 and it was great seeing her crush this workout! Really insightful on how she approaches the workout mentally as well.
@markjohnson42379 ай бұрын
I've been adding this type of session in to my current marathon plan for the first time. I've definitely found my long runs harder but its great to hear that the pros struggle with this type of workout too. Makes me feel a whole lot better about my last LR effort that really hit me both mentally and physically. Onward we go.
@Adichome7 ай бұрын
Very captivating and insigful video, thanks! 🙏
@AfendiOthman9 ай бұрын
Good content 😊👍🏻.
@byorke809 ай бұрын
So how about including a "Race Pace" mode into the watch at last??
@PeterHerget9 ай бұрын
Way run, race, train, and document via COROS 🤠 How do you feel about the lactic threshold that COROS gives you in your Training Hub?