Designed to Move | Pec Minor and rounded shoulders

  Рет қаралды 9,135

Fluid Health and Fitness

Fluid Health and Fitness

Күн бұрын

Пікірлер: 14
@loriwilliamson5738
@loriwilliamson5738 Жыл бұрын
Life changing for me. I'm so thankful for your channel and info!
@parkour15awesome
@parkour15awesome 4 жыл бұрын
I am always shocked at who gets views and who doesn't on KZbin. Once again, an excellent segment :) thank you for doing these.
@FluidHealthandFitness
@FluidHealthandFitness 4 жыл бұрын
Thank you for your continued support, Nathaneil!
@intenselifter5538
@intenselifter5538 4 жыл бұрын
Great video this helped me with my shoulder pain! It should have a million views!
@FluidHealthandFitness
@FluidHealthandFitness 4 жыл бұрын
Hi @Intense Lifter, we're so glad you were able to find relief from your shoulder pain and appreciate your kind words. We realize some time has passed since your comment and thought we'd check in to see how you're feeling?
@dodgeplayer97
@dodgeplayer97 4 жыл бұрын
Thank you for this video, it has a wealth of useful info!
@FluidHealthandFitness
@FluidHealthandFitness 4 жыл бұрын
Thank you so much for your kind words! What issues are you experiencing that made you look for us on KZbin? This will help us with posting fresh content I will look forward to hearing from you!
@ip1261
@ip1261 3 жыл бұрын
this is extremely helpful. would it possible to have one more video including Pec Minor inhibition? Thanks!
@FluidHealthandFitness
@FluidHealthandFitness 3 жыл бұрын
Hi @I P - you bet. Here you go - click the link below: drive.google.com/file/d/1mfkvK-kCTBczDw8_aZ2v88HzICtn_Tdr/view?usp=sharing Let us know if we can answer any questions you may have directly. We offer complimentary consultations. Contact our coordinator Brian to schedule one below meetings.hubspot.com/salessupport12
@Anthony-ts1bj
@Anthony-ts1bj 2 жыл бұрын
Inhibition? Lucky you, I have to botox my pec minor to turn it off
@NITESHTYAGI007
@NITESHTYAGI007 3 жыл бұрын
🌼🌼💯💯🙏🙏🙏 Very informative
@jordbluebird102
@jordbluebird102 4 жыл бұрын
Crap video, why are you telling people to work there front delts when they have rounded shoulders, it will only round it more
@ryanmaxwell5374
@ryanmaxwell5374 4 жыл бұрын
Jordbluebird10 - First, thank you for watching our video and we're sorry about the confusion. To clarify, the action of the band pressing motion targets your serratus anterior muscle. This muscle lays under and is attached to the scapula, and is responsible for posterior and inferior (backward and downward) glide of the shoulder in addition to aiding with shoulder flexion and protraction. Its often weak and leads to synergistic dominant pec minor muscles which when short or dominant pull the scapula forward. This is the rationale for the suggested intervention. Keep watching.
@alish1885
@alish1885 3 жыл бұрын
@@ryanmaxwell5374 thanks for explaining
Is Your Pec Minor a Major Problem? | Here's How to Release it FOR GOOD!
13:17
5 Unique Serratus Anterior Exercises for Strong & Stable Shoulders
15:04
Precision Movement
Рет қаралды 641 М.
Une nouvelle voiture pour Noël 🥹
00:28
Nicocapone
Рет қаралды 9 МЛН
How to Fix Rounded Shoulders (GONE IN 4 STEPS!)
14:01
ATHLEAN-X™
Рет қаралды 10 МЛН
Designed to Move | Teres Major
18:09
Fluid Health and Fitness
Рет қаралды 2,5 М.
How to Stretch Your Chest (Not Like This) Pec Major & Minor
11:45
Muscles and Movement | Antagonist Pairs of Muscles
14:43
Siebert Science
Рет қаралды 612 М.
Pec Minor Stretch (Release Tight Chest)
10:12
Back Intelligence
Рет қаралды 227 М.
Stop Stretching Your Pecs Like This!
5:19
Squat University
Рет қаралды 313 М.
Tight Chest Muscles? 5 Exercises to Loosen Your Pecs & Improve Posture
17:01
Precision Movement
Рет қаралды 126 М.
Active "SLEEPER" Self-Myofascial Release (Free Up TIGHT Shoulders!)
7:12
Precision Movement
Рет қаралды 67 М.
Une nouvelle voiture pour Noël 🥹
00:28
Nicocapone
Рет қаралды 9 МЛН