Designing a simple life (minimalist habits) 😌

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TIMELINE
0:00 Intro
0:49 Essentialism
1:59 Endowment effect
3:09 Saying no
4:17 Space
5:32 Summary
6:50 Outro
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❤ Sadia

[@PickUpLimes]

📲 Our Pick Up Limes app is finally here (1-week free trial!): bit.ly/PUL_app 🎉

[@ooknittylou]

I love that someone is talking about essentialism which is the true heart of minimalism. Too often people are led to believe that minimalism is just decluttering and they miss the whole amazing point.

[@paulamoors]

This goes along with me being a minimalist. I’m not 100% vegan but this also seems to go well with essentialism.

[@veganlunchmom]

Yes!!

[@gargiverma1468]

CANNOT AGREE MORE !! :)

[@andresoropeza90]

I always say that minimalism is not about living with less, is about living with intention.

[@chloggs1173]

It's an amazing audiobook, I might have to re listen

[@qiae5047]

As someone who moved to the 'cabin in the woods' (not quite but the idea) recently, life is still life. I love it here, and life has gotten an improvement, but it's not magic. I'm still me, I brought my bad habits with me. I'm still on my phone too much. I get tired and just put a pizza in the oven instead of washing cutting and cooking veggies from the garden, and they grow bad. Work is stressful, I fight over chores with my partner. Etc etc. We all need this, we all need healing. Being able to take a walk in the woods to help with that is such a blessing.

[@ConsciousOriginals]

Thank you for sharing. 💙 xo

[@lakshmi360]

Thank you a lot for letting us know ❤

[@QuickSticks8771]

Ahh honesty ❤

[@fairyintothewild8443]

For all those who long for the cabin life, I have been living in a cabin in the woods of Sweden for several years now and still face the same challenges. It really is about priorities and focus...

[@planetwalker798]

Thank you for sharing this

[@PiGuy007]

Learning how to say “no” did wonder for my mental health. 😊

[@bashirauwal5825]

"Living below your means" adjust your lifestyle, be frugal, budget, save and invest. This helped me as a 6 figure earner. I've grown over a million in retirement savings with this method

[@bashirauwal5825]

​@Charlotte-dx4go Don't panic, start out easy, don't buy things you don't need, budget every money, always save a portion of your pay atleast 5%, invest from your paycheck; it grows and helps you accumulate wealth easily.

[@bashirauwal5825]

​@Charlotte-dx4goread books, gain the knowledge, set a plan or target goal to reach, get a pro financial expert lead you; follow consistently. You can also build a passive income channel from your investment

[@albertcharles4415]

Investing is a good one! I felt the heavens the first time I got my investment dividends 😁....been on it ever since

[@bashirauwal5825]

Yes I recommend Rachel Blanc. I will recommend her service to anyone and everyone, she's awesome. I've had a great run

[@bashirauwal5825]

Rachel Blanc has a great online presence and physically located in New York.

[@badyG]

- summery - when you create a "mental breathing space", learn to say no, and eliminate the nonessentials. then we are on track to live a simpler life. 1. Essentialism: - find what's really matters and strip away all the rest - make time for the vital few rather than the trivial many 2. Endowment effect : - ask yourself if it's essential or not - act as if you already don't own it, would I put an effort to get it again? 3. saying no - If it isn't a "hell yes" then it's a No - we saying No to the nonessential to free up time and space to the essential few. 4. space - create the mental breathing space in your own place

[@ragavivijayan5403]

Cool....thank for the summary.

[@yazhinimurugan1338]

👏

[@klamblessed]

Plan on reading the book! This bares witness to my soul, have started minimizing and love the uncluttered life. Essentialism is the next step, thanks for sharing❤

[@inspiringmorning587]

Life is simple, but people tend to complicate it, chasing things they don’t need and forget to live life!❤

[@ayampencen6363]

Sungguhhhh 👍👍👍

[@sheralbee]

I appreciate that you addressed the recent rise in "cottagecore" content. It's so easy to forget that the content people create, images, stories, vlogs, snapshots, are heavily curated through editing to show only the rosy and glossy and highly aesthetic. I want everyone to have access to their natural areas and feel connected to nature, but I often worry that the simplistic ideas shown via social media let's us forget why "cottagecore" is actually so appealing. The effort to live in nature sustainably, with a strong balance of giving to the earth along with taking is what you don't see in the "cottagecore" content. Anyway, I agree, essentialism is the way forward. I like to pair it with environmentalism so my priorities, plans, and goals align with a healthy and thriving planet

[@niranjanamaheswari]

Exactly.... in name of minimalism they themselves have created huge importance to background , sound quality load with asthetic editing...

[@kayenacur]

Cottagecore also doesn't show when you got the insides of your boots wet and feel like you will never feel warm and cozy again.

[@antonost5055]

Finally a simply great comment

[@planetwalker798]

Yes to this and caring about the Earth! Do not go out and cut down trees! I also notice, the presenters don't mention a location (at least in general). I bring this up because I'm not going to pollute the Earth driving, trying to "find it". I take the notion, like with this lovely video, and thing where can I walk or bike for what I can Nature Time....

[@jordansarkisian]

Getting rid of most clothes in my closet, most apps in my phone, most effects in my editor, when you build around only what’s crucial to your life and strip away as much unneeded noise as possible…game changer for enjoying life imo. Consumerism is such a drag and holds you back from so many things, including just the ability to think more clearly/focused on what you love and are passionate about…keep it simple;)

[@KindnessHappinessClub]

True

[@nafise1614]

My friend.. You're absolutely right.. Seems you have deep thoughts. Honestly, what makes me bring down is having a rich sister who has spent a great deal of money on whatever she wants.. if I had stopped thinking about what she has and what I don't have, I would have been more satisfied with my life now

[@danielam.1563]

I just want to add, that not every person can feel the "hell yes". If you are a fearful person for example, you might just feel "no" all the time. That doesn't mean you should say no all the time. Thanks for your channel ❤️ I love these kind of videos even more than the cooking ones ❤️ but I love both.

[@kpacubo.]

as a person who knows how "hell yes" feels like, i didnt even realize that other people can have this experience. 100% valid statement. if anyone feels like that, try to work first through the illusions of anxiety, fear and shame, so you get to know the sound of your true self's voice.

[@gingerweasel2]

Similar to my thoughts when watching this video. It's good advice for someone who's already doing too much, but as an introvert that has to really push myself to maintain the social connections that I value, the idea of having my standard being "only the social activities I would go out and actively work to make happen on my own" would end up with me in solitude for potentially months at a time, lol. But I feel like I'm at a good balance right now, of pushing myself to do more but still listening for when my battery is running low and being willing to say no at strategic points so that the more socially inclined don't end up draining me too much. And I like the advice about whether I would go out of my way to get the items have, I'm working on decluttering right now and I think this will be a very helpful question to ask.

[@katy8605]

yes this is what I was wondering about because I think I would just about always say no and I don't always know if it's for the right reasons. Maybe I am just staying in my introvert comfort zone and I'm eventually going to end up alienating everyone I know because majority of the time I find being social nonessential.

[@koellekind]

Such an important point! Thank you for this addition!

[@beingavinav]

These exactly were my thoughts too... I feel depressed of late & don't feel like 'hell yes' for anything..everything seems like a. big 'NO'.

[@hafsachaudhary2240]

I really believe that all of this aligns with my faith (islam) which is why it's been easy for me to live this way.

[@behest196]

I wish sadiya has her audio book.. So we could hear her soothing voice routinely 🤩

[@mallorygraf8574]

I love living in my coastal city! Right outside my door is: corner store, Chase bank and a hair-stylist, a donut shop and a coffe shop, book store, 3 Asian restaurants ( Chinese, Japanese and Vietnamese) a real estate office, two more banks, an old school bar and also oil change place for cars. All within one block of where I live. Cannot imagine living in a cottage in the middle of a forest with no one around but I must admit it is relaxing watching the cottage videos.

[@dellson8274]

i live in a gated community in florida that has all of that plus close to beaches, laundry service, golf carts, landscaping, green woods, a banks, hospital, pharmacy, emergency doctors, day care, spa, 10 sports facilities, sauna and masseuse in the country club and a coffee shop. i dont need a bakery since i bake as a hobby or immediate restaurants cause i eat healthy and cook myself. if i need these i can drive 30 minutes somewhere. oh and i live in 'burbs farrrrr away from miami or tampa or any big city. i also have a sense of community and about ten activity groups of people of varied backgrounds and education and skills. so no, the future forward is self sufficient mini communities more attuned to nature, healthcare and hobby building as AI takes over. jobs for you and your kids will be redundant in cities in a decade or three and the rents will be unimaginable. building a modern gated community with greens, parks, private security and emergency care will attract most humans. whether in the western world or developing world. hence, your lifetstyle is fleeting and will be un affordable soon enough. youre (basically the salaried or wage classes) one health emergency away from moving back with parents if you dont already own your "city" home or inherited it. those are the only kind can thrive in cities. the land owning "gentry" class, not the "salaried" class.

[@mallorygraf8574]

@@dellson8274 Well, we can agree to disagree...we have one of best healthcare hospitals here which is 10 minutes by public transit. But besides that...for me living in a gated community doesn't sound like my cup of tea at all but I'm sure it's yours so enjoy your part of the coast in Florida and I'll enjoy my part of the coast in CA.😉

[@melaniej.roberts206]

@@dellson8274 Wow that is extremely negative thinking.

[@dellson8274]

@@melaniej.roberts206 that is practical thinking and planning for the future. only the salaried classes who think health problems wont happen or inherited houses in cities classes live in lala lands and city centres. not a single person with an eye to the future and the state of crime and rental increases is planning to "live in cities forever." everyone is making plans for good suburban exits and wholesome community centered lifestyles.

[@MissWilhelmina888]

Thank you for this. My mother had a heart attack two weeks ago, she has recovered completely but it was a really tough experience for my family. My dog got sick, and I failed a class at school. My head was not were it was supposed to be, and almost triggered a depressive episode. Then this video showed up. Thank you Saida ❤️

[@trock8930]

Such a healthy message. I do live a simple life in the mountains, and noticed I was sharing too much info of my daily views, and news. The result was too many opinions, and noise. I got off social media, canceled subscriptions for materialism, decluttering even more, and am now concentrating on self care.

[@MrRKWRIGHT]

I couldn't have said it better myself.

[@margaritamayorgapunongbaya2304]

Hi people around the 🌍 that watched this video! Hi Sadia! I'm happy because of this video; don't get me wrong I💛 the general pick up limes content but I have to say that this kind of videos fill me in a good and positive way. WE NEED MORE VIDEOS LIKE THIS IN THIS CHANEL. I miss those where you were with a cup of tea! Sending love to all of you!

[@lucidity_world]

It's true. In this time now more then ever I want people in my life who help me to rebalance myself and she is a youtuber who embodies what I want in terms of psychologically: to be more grounded, calm, kind in ways and words, curious, playful in nature. Altho you see it come out in all her videos, getting to sit with her and witness these features front and centre. It makes me feel less lonely. Nice people are in short supply these days.

[@dodid0]

“Perfection is achieved, not when there is nothing more to add, but when there is nothing left to take away.” -Antoine de Saint-Exupéry

[@apb8813]

This is such a cool coincidence! I was re-watching Mad Men and was so touched by Don's monologue in S4 E8: "We're ruined because we get these things we wished for we had". We want things, without ever asking ourselves why-and then have to battle the emptiness we are left with when we finally get them. Definitely a topic worth reflecting on.

[@DW...]

I long for the ⛱️ life 🌞 Learning that the word "no" is a complete sentence will change your life🩷

[@adrianstavrakis9126]

I see PUL notification, I pause everything non-essential, I click :)

[@joaofurtado4406]

The idea that if something is not a 'Hell yes!', then it's a 'No', is genius, and it has immediately helped me give an answer to something that was upseting and worrying me for days - thank you for that! Your content is always amazing, by the way.

[@chantaloehy4732]

"Unfortunately, most of us can't just get up and leave to live in a cabin in the woods" THANK YOU for addressing this. I've been watching those cottage videos for a long time now and dreamt of having such a life. The fact that essentialism and making time for the important things AND NOT A LIFE IN A COTTAGE is what brings us a happier and simpler life is what I really needed to hear right now. Thank you Sadia, I appreciate your youtube channel so freaking much.

[@hannamario2823]

I've been missing your minimalism videos for the longest time Sadie!! Looking forward for more 🤍💗

[@HannahMarieee]

Me tooo

[@araceligomezcastro6963]

yes, we need an updated version but with practical examples, please

[@curly_tons]

You talk so smoothly that I can hear u for whole day... Also Listening to u is like reading a good book thanks ❤️

[@elenamariavargasdepena2267]

I am not vegan, vegetarian or anything like that. I have thought about it, for health benefits, and I watch your videos religiously. I find peace and calm in your way and your voice, and would love to see more like this 💕

[@artfullyzen233]

I am all about this. A simple life is truly what we crave. Thank you Sadia for this video. Such an important message.

[@CAstudentlife101]

I need this kind of videos more often. It just brings me into presence.

[@dunja997]

I really enjoy watching your videos, each of them, and after watching this one I wanted to let you know how much I appreciate that you shot your own scenes and didn't use stock videos. Everything that you do is so beautifully created 🥰

[@ainoruoste9338]

This book has been very important to me for many years. I'm happy you recommended it to your audience.

[@PrismaticVagabond77]

Living in a bustling city like Seoul, it can be really hard to find those quiet moments because even if you become more mindful, there are still lights, ads, and people creating content ALL around! Try to find a peaceful moment at river, but everyone is just posing and taking pictures. You start to feel weird and out of place for just enjoying something with your eyes. And, in my case... I get quite annoyed in my quest for a peaceful moment. I think with the explosion of social media apps, we've become so backwards. Nature is no longer a thing to appreciate, but instead a thing to enhance our own appreciation. I think I heard it from the minimalists, "we have all of these people taking all of these photos to places they never even experienced." Take the picture so you can remember the moment and the beauty of the scene, but also remember to be in the moment. Pictures of beautiful places also help later when you maybe don't have time to go out. you can look through your camera roll and revisit the things you found beautiful and relaxing that day. I'm not sure if any of that makes sense, but I hope you can understand my meaning.

[@nourgharbieh2251]

There is just so much hype around the idea to leave everything behind and seek joy as if everyone is priviliged enough to sustain themselves this way. You've nailed this concept👌🏼

[@kimberlyrepe6672]

Yes! We need more messages like this in the world! 💕

[@brigit6168]

Minimalist PUL videos remind me of what’s truly important ❤

[@NadiaBananaa]

Sadia! How do you make these videos so soothing 💕 I love these minimalistic videos so much and I’m so happy you make them occasionally. Got really excited to see the notification. Thanks for making my day!

[@arzitharachakonda3628]

This is the only video which made sense to me lately!! It is one of the refreshing contents. Thank you and keep doing more of it.

[@melaniej.roberts206]

I have not heard of essentialism before. I have realized that this is who I am at my core, more than simply minimalism. Thank you for this video!

[@yvetteglynos9413]

Just what I needed. You hit the nail on the head with essentialism. Didn't know that that is a thing. But this is what I've been searching for. Thank you for putting my feelings into words.

[@yasminakbari346]

The photography in this video is just stunning. Loved every moment

[@FitterThanYesterdayWorkout]

Thank you for everything you did Sadia! I always find peace and a little joy in watching your videos regardless of the subjects.

[@tejasrigopi7368]

what a positivity! Hands down Sadia will be the most influential and top #1 calming podcast if she ever enters into that!!

[@keziah7488]

watching this video alone gave me so much peace, and removed anxiety i didnt even notice was there. thank you. also really love the concept of the endowment effect - definitely going to try this.

[@shyamvj5584]

Your videos are full of positive vibes. This is a much needed video for me right now as I am one of the person who thinks everything is essential, well it's a stepping stone towards a simple life.

[@suigeneris6397]

Thank you SO MUCH. I needed this video more than ever today. I recently lost my mom and grandpa and moved from the US to England. Today I received the items from my old life in the US that I had shipped over here to England. I grieved all the stuff I had to leave behind but I'm looking to live a more simple, minimalist life.

[@PickUpLimes]

I wish I could reach through the screen and give you a big hug, Sui. I'm so, so incredibly sorry for your loss. I hope you're surrounded by people who are offering their support and comfort, and I hope there are some beautiful memories living inside the items that made their way over to you from back home. Sending you all my love 🌻

[@zetristan4525]

@@PickUpLimes That's so funny you called the writer "Sui"!😅 "Sui generis" is, in and of itself, a Latin phrase now used in English. Take care, dear writer. I also had an aunt pass away this week, and Sadia's wise voice comes along to keep life feeling kind nonetheless🤗

[@swathikn4602]

More than anything I love the way you communicate and your voice is so soothing.. after being a mom, juggling between house chores, work and kid i hardly get time to check out things.. but watching your video made me somewhat connect to the old me or when I used to tak time out to check your videos.. loads of love 💓 and loved your talk about minimalism

[@AshleyBitton]

Love these ideas! Since recovering from my eating disorder I'm all about keeping things simple and hassle free ❤💕💕🥰 sending lots of love to you! 💜

[@kiri6562]

Really loved the messages in this video. If I’m having a hard time saying no to social stuff I ask myself if this event was cancelled would I feel relief or disappointment. If it’s relief then maybe it shouldn’t be a priority. Doesn’t work every time but is definitely something I find helpful.

[@elizabethpadillamartinez9182]

Dear Sadia, you May not see this! But I am a huge fan. Got lost for a bit after having my baby, but I am so grateful to be back and am here watching your channel 🥲 you have no idea how much light you bring to me. Sending you a really warm hug ))(( and love as always ❤

[@arshaddurrani3885]

Such a relaxing,cheerful face, talking sense, leading to an alternative most of us need urgently.

[@gayatribsabu1639]

Hey Sadia...been missing these videos of yours !! Oh how I miss your teatime Tuesdays with these kinds of topics. More power to you 💕

[@alinabelousova]

"Essentialism" is my favourite book - it helped me a lot after a burnout.

[@jrbracy]

Life has become full of distractions and inauthenticity. A cabin-in-the-woods escape is just what what many of us are craving; a connection to nature where we can just BE!! 💜

[@ChenInCanada]

I have heard many people saying the same idea. But at the end your words sinked in. ❤thank you

[@hadeelkamalmaz3313]

You are amazing … you’re talk and this precious video had made my heart in such comfort

[@karthikvijay5678]

For many years I have been focused on minimalizing and being happy with less stuff. Over the years I did notice that some things were added and some things were reduced. I learned I wasn’t fully a minimalist but rather an essentialist because there were so many things I had I didn’t need and valued to those that I did value. It also affected other areas of my life to taking care of my health and having good friends which create an abundance by having a better quality of life. Thanks for sharing this video, this is something I’m continuing to work on and helps to refer to videos like this ❤

[@Wellness_Coach_Neha]

Loved the idea of essentialism.. esp for someone who is obsessed about making even trivial things n events perfect!

[@debolina8609]

Please make more of this kind of videos alongside the recipe ones! These are gold✨

[@nehahans8695]

@Sadia: listening and watching you is so therapeutic ❤ thank you for creating such amazing content! 🙌

[@mariahquinn3780]

I love all your audible talks ❤️ Your book recommendations over the years have been amazing!

[@alizfarkas5185]

I so needed this today. Thank you, Sadia! You're a blessing. 💝

[@cecillevermeeren7358]

Thank you for this beautiful video! Keep inspiring!!Sending cheers from Cebu, Philippines. We left Breda, NL last Sept 2021 and this road to existentialism and intentional living feels like an attractive road to take in our new beginnings.

[@peolebanerjee1862]

The cinematic experience in your vedios brings peace in my heart. Listening to your voice makes the heart feel so relaxed. Absolutely loved this content. Thks KZbin for recommending this vedio to me.

[@Doraemon-rm4ee]

You're so comfortable to watch and listen. I love you so much

[@jeremytorgersen]

Excellent video, I very much resonate with continually curating an essential, simple life.

[@anjalic6883]

❤️ I've been really missing your habit & lifestyle based videos. Always loves your way of presentation. It's so charismatic. Keep going 🥰.

[@rainbowstar4360]

Really big fan of your channel and content. Why is your videos so good that I could literally watch every single video you ever made if I had all the time in the world just to do that.

[@denisemarie485]

Loved this video. Thanks for posting this one. Nice to have watched it on a day when I decluttered my living room even more than it was. It feels so inviting, stress free and most of all zen like with all neutral colors, textures, warm wood and lots of green plants. Now for a warm cup of tea 🤗

[@CAJanviShah]

How peaceful it is to watch this video! Loved it ❤️

[@mansigupta5665]

You are literally my favorite KZbinr.

[@saranya5882]

Happy to see your video about different aspects of minimalism. It’s always pleasant to watch and calm mind .

[@tanisha5m]

You are lovely Sadia.. also your videos were the reason I started using audible few years back.. and i am grateful for this step 😌

[@pandahot586]

I am not happy with my life , and all of sudden your video pop out , and I watch it through~ quite interesting thanks ~

[@shuchitajain6017]

This is much needed to me… thank you so much Sadia.. it did help me a lot! Lovely seeing you do a video like this. Keep making there. So helpful ❤❤❤❤

[@elluh1987]

You explain it so clearly but "lightly" 👌😊

[@gerrimiller3491]

Nature, inner peace, simplistic lifestyle is so wonderful ❤meditation helps me to stay balanced 🧘‍♀️

[@izziegilpin7588]

I’m not usually a comment writer but it has to be said… You. Are. Frikken. Amazing! I’m so grateful for you and your channel. This is the first time touching my phone in a couple days after a 2 day migraine. I was getting back into “doing things” again but stumbled across your vid and I’m so glad I gave myself the time to watch! You have such a calming and nurturing voice, energy and smile ✨I’m very thankful for you sharing your life tips and tricks, they are probably my favourite videos tbh (although I love them all)! Thank you for being you beautiful! Much love from 🇦🇺

[@madhukirandr]

Such a deep message conveyed beautifully and crisply. What adds more to this already amazing video is, it leaves you with a positive and light feeling. Thank you pick up limes 🙂.

[@ashinisavindyadesilva2767]

I can listen to your voice all day everyday ! so soothing ❤love you Sadia

[@zainabmehmood110]

I feel like you live inside my mind because this video is just what I needed right now.❤

[@saqsliving3488]

I would LOVE LOVE a podcast series on content like this!!!! 💕

[@Blairwillows70]

I love the way you speak and more than anything ur speaking is what loved me to improve my life in many ways. Thank you.

[@ShubhashreeKemparamaiah]

Absolutely loved this video. I have a habit of watching your videos every morning as it is very soothing and this one is my favorite now!🤍🤍🤍

[@freak49]

I just moved into (another) studio apartment after over 30 years in my previous one and my main objective was to get rid of all the junk I accumulated over the years and start all over. If I haven't used or seen something with in the past year or so, it was either pitched, donated, or recycled.

[@madhavipandey7]

Hey sadia, I love the way you talking about life, as everything come out from your own experience as you know my life also.

[@ashashankar29]

Thank you. Love the simplicity in all your videos

[@kirsten5723]

I think the constant input is why we have so much trouble sleeping. Our minds haven't had any time to just process our thoughts of the day. I'm really trying to break the online habit. I'm trying to remember how I spent my days 8, 10 years ago and it was so much more enriching than hearts on an app. Gotta get back to me.

[@wafausman]

You page is a breath of fresh air!

[@latoyaever1]

Thank you for sharing. I truly enjoyed this. I caught myself smiling, as it resonated with me so deeply.

[@shayu3146]

I was missing your lifestyle videos... Thank you so much for this❤

[@PaintedRavensong]

I love that book! It spoke to me greatly. Loved how he handled his work environment.

[@andreagg2371]

I love minimalism, it makes Life so much lighter 😌

[@keshvi]

Thank you for existing! 💕💞

[@cupcake50jh]

I live in open land it’s a blessing🙏🏻. I do have to go outside to hectic office environment but my home is my escape to peace and harmony. I enjoy a simple thing like the change of leaves 🍁 that give me a peace of mind.

[@KaushikDatye]

Such a beautiful term Essentialism. Thanks for sharing.

[@sagar_shroff]

You are such enlightened and creative artist! My fav ❤. Thank you for making this! 😃

[@inetajaschik8983]

You are so kind person😊. I love your videos and share them with my friends

[@annawolfova2158]

Thank you very much for this video 🤗 It's so nice to see more minimalist content on your channel again!

[@debanwitahajra]

Your videos give me the chance to know such a warm and gentle person, you. Before sleeping this video gave me a great dreamy situation. Takeee lovveee.

[@TheAvithal]

your voice is soo calming. Love from Israel

[@christinasimeon1270]

All your videos are so informative and ur voice is so soothing to hear.. ur bright smile and positivity are like rays of sunshine to those who watch. .. Keep posting more videos on mental and physical health.. Lots of Love from India ❤