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This is the fisrt part of the interpretation(summary) of 'Determined (by Robert Sapolsky )'
This video primarily has three key points:
1.The common understanding is wrong : biological attributes-something you have to accept;mental attributes-qualities you can actively choose, representing free will.
2.There is no magical mental attribute; these qualities are also biological attributes.
3.It's impossible to successfully will yourself to have more willpower.
In the video, one book was mentioned, namely:
1.Robert Sapolsky, 《Behave:The Biology of Humans at Our Best and Worst》.
00:00:00 Introduction.
00:01:20 You have no free will.
00:03:08 No mental attribute.
00:08:03 The PFC .
00:10:39 An Experiment about Racial Discrimination .
00:11:56 Summary