"The Best Yoga For Brain - In Hindi" - For Wonderful Results

Dear friends,
Here is the English Version of "The Best Yoga For Brain" Video link:
• The Best Yoga For Brai...
For more talks in Hindi, please follow this link:
• POWERFUL STUDY TECHNI...
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In English :
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• Yoga For Healthy Life
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• Yoga & Meditation For ...
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In English :
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In Telugu :
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[@devikabhatnagar]

Dear friends, Here is the English Version of "The Best Yoga For Brain" Video link: kzbin.info/www/bejne/iGenpJxomJyrebs For more talks in Hindi, please follow this link: kzbin.info/www/bejne/jIDdpqiml92CgaM For more Yoga & Health Related talks, please follow these links: In English : 1. Yoga & Meditation: kzbin.info/aero/PLJethYXgtvJTy9mRyLYCqqOjXprh10geI In Telugu : kzbin.info/aero/PLKEI4M7n-St9CxC1Jraf5oT9fy3RI8uyL 2. Health Talks: ( More than 120 Videos Link) In English : kzbin.info/aero/PLJethYXgtvJS7ze-h-YJRdLfyB99YoDvH In Telugu : kzbin.info/aero/PLKEI4M7n-St9i6r1jYOQpT_uCG4C4V37-

[@tapatibasu1456]

Qq

[@BaljeetKaur-th4kw]

Z2wwww

[@sukhwindernaria6023]

Thx mam very nyc vedio

[@venaramchoudhary1944]

3क़

[@trinathnayak1434]

Welcome Madam🙏

[@radhagobindasaudagar3530]

I am doing all these pranayams from my boyhood. I am now 90.with sharp memory,a retired group A service officer, a writer of several books . My grandfather died at 75, my father died at 72. Only I wait for century. But the last days are very painful., as if a penance for century.

[@KarthikKiran95]

❤❤

[@OpSaim-FF]

May you live happy n blessed life❤

[@shivanikhandelwal6665]

❤❤❤

[@ShanShan-bg7lq]

Re explain this teacher Dr.Devika's techniques if possible that she is good at teaching but i can't... Thanks Geniuses. Can't get it so well . But there is no explanation message.

[@shabnamshaikh5755]

Insha allah god bless you ❤❤❤unty

[@vandanachavan2766]

Apne Hindi me vdo banaya is ke liye Dil se dhnyavad .🙏🙏🙏🙏

[@anilgarg8949]

सरल भाषा में स्पस्ट रूप से समझ आने वाला प्रस्तुतीकरण। बहुत बहुत धन्यवाद एवं शुक्रिया।

[@devikabhatnagar]

🙏

[@viveksingh2294]

anulom cilom kv v kr skte h n ​@@devikabhatnagar

[@adnaidu7619]

Thanks

[@devikabhatnagar]

Welcome🙌

[@FoodMania907]

After doing anulam vilom and om yogas daily since last more than 10+ years, i get very good and sound sleep 😴💤 and full peace and calm.

[@sumanpaul4285]

I do Om chanting at the beginning than 1st Bhastrika 2nd Kapal Bhati 3rd Nadi Shodan 4th Agni sar kriya 5th Triband Pranayam 6th Brahmi My mind becomes soo fresh and energetic...

[@ashok5591]

Madam, I had two school teachers whom I still revered and remembered; some 8 years ago, i.e., in the year 2014, I took my family to call at the house of that teacher. My love and respect for that teacher made me compelled to call at him. The house was abandoned; I learnt from a shop there that the said sir passed away many years ago. I still have a signature of that sir that had been endorsed in my school copy, and I am l keeping the copy nicely. Here I have seen your guidance for keeping our mind healthy. I have cultivated myself to accept in my mind you as my next teacher. Thank you for the guidance, and I shall, like my teachers, remember you always.

[@devikabhatnagar]

Stay blessed always 👍

[@JagdishSingh-vr9xc]

डॉ मेम हिन्दी में विडियो बनाकर आपने बहुत अच्छा किया हम हिंदी भाषा वालों के लिये। बहुत धन्यवाद

[@chandrasekhar7090]

I'm from Kerala. Your explanation is crystal clear and highly useful. Even children can understand easily. Thank you very much, madam.

[@ShantiShantikashyap-pu2ot]

😢

[@Ingerid772]

@@ShantiShantikashyap-pu2oti don't understand a word either

[@2082suresh]

I started watching youtube because of you mam....Good to see you started in Hindi...Respect Mam.

[@jpsharma4358]

Bahut acchha.

[@Dod2111]

Mem,I m gujarati But whenever I seen our Telugu people's I feel very Proud..Telugu people is more vigilant about our Hinduism Culture..🙏

[@pritipatel2886]

Me too

[@gangotritiwari3650]

Thanks ma'am

[@gyaansetueducation8685]

True words

[@panchalimajumder3083]

Aj korega

[@naunihalsingh8689]

Bhai Gujrat k ek bande ne DESH ka satya nash kar rakha ha..Gujrat ko bhi BADNAM kar rha ha

[@indianjustice2313]

Mam literally mai jab se aap ka vidio dekha mai us din se regularly yog kar rahi hu mere brain me tensions se dard rhta tha bahut se probelam hai pr mai hope ke sath yog kar rahi hu .very very thax mam❤❤❤

[@devikabhatnagar]

You’re most welcome & ye link follow kariye 🙌 kzbin.info/aero/PLJethYXgtvJTm5jdu4X-hI3WhtQJ5-CWk&si=MWi8pGAveZluo9JG

[@RaeesKhan-ph7ss]

Thank you so much madam i am facing so many brain related issues this exercise really helpful Love from Pakistan 🇵🇰

[@madhvidevi5332]

You are pakistani Tb to khub khao Gaaao 😅

[@diptimayeesahoo1401]

I hope you will get well very soon 😊 I will pray for you health to Jay Jagannath

[@moh574]

Devika Ma’am, I have started doing this and feeling a good change in myself. Thanks a million for this yoga information. God bless you 🙏

[@theocean7091]

1 saal ho gaya bhai. Koi fayda mila?

[@deepalinarsugade1375]

Thank you so much mam. You are so appealing n you talk so sweetly. Thank you for these pranayams

[@nalinkantsingh9435]

एक दक्षिण भारतीय के द्वारा "बाबा रामदेव" सुनना बहुत अच्छा लगा। आपने जितना भी बताया,तरिका बहुत अच्छा है।

[@bubulbanarjee5081]

Madam I do yoga for brain as demonstrated by you and it works marvelous. Now I got rid of sleep problem. Thank you

[@devikabhatnagar]

Good.. Please continue always

[@krishnasapkota417]

Yes

[@akshayshinde8182]

बहुत सुंदर.. समजाया..धन्यवाद मॅडम जी 🙏

[@rajeshtanwar2445]

Thank you so much for sharing this insightful and valuable video on benefits of doing these three Pranayamas.

[@priyadholakia3429]

Yes, Mr kal se definitely karungi. 🙂🙏🙏

[@vijaykumarv4060]

Dr. You have explained the yoga very clearly in simple Hindi and with demonstrations. I really appreciate it. Look forward some simple exercises or yoga for stomach reducing. Thanks for sparing your time for yoga lovers. 🙏

[@pateldineshbhai3983]

THANKS Dr, sadi, simple rit se bata diya, Thanks.

[@tribhuvanarora5524]

Very Nicely explained with easy steps creatively demonstrated. I touched 77th milestone of my journey on this planet just on 26th Feb. Feel blessed to reach your page. Be Blessed Dr Sahiba.

[@BulaChand-oo4jl]

Knee exercises in English

[@mohankoper6585]

🎉l am

[@denzomchumden-no7ol]

Thank you Madam for good suggestion 🙏🙏🙏🙏

[@sudhirgopalan3110]

Hi ma'am. Accidentally i came across this video. And i loved it. These exercises were very much needed for me. I will be starting right from tomorrow morning. Thank you so much ma'am.🙏

[@nirajgupta2577]

it Worked for you?????

[@cheparthigoud3418]

Thank you so much 🙏🙏🙏 Amma

[@nickdsouza5591]

Thanks Dr.Madam. your talk is absolutely sincere and from the heart. Like to hear you talk. Thanks for the yoga exercises

[@ancientmusclebeach1851]

You are like my #Mother... Huge Respect for you 🙏🙏

[@sunderlalchawla5400]

Mam I'm already doing anulom vilom and bharamri. Now I'll add kumbhak prior to both pranayam.

[@Rakhishakya563]

Maine anulom vinlom, bhastrika,brahmri pranayam se tinnitus ki problem ko 45days me hi 95% hraya hai

[@LolgamerHub]

Tinnitus Bhai kaise thik Kiya bro 🙏 bolo

[@Rakhishakya563]

Meri success story motivational by Kunal and yoga with Subham channel pe Dali hai vo dekh lena

[@VishalKumar-yu5zc]

Sir mujhe 6 month से एक कान में साये साये की आवाज आती है मैंने डॉक्टर को भी दिखाया पर कोई फायदा नहीं हुआ please कुछ suggestion दे please reply जरूर करें 🙏

[@meenasaxena9103]

Madam thanks, for your description beautifully presented.mam high BP ko jaise recover Krna hai

[@akhtersaeeda8398]

Very good information thank you,

[@ravichandrahugar9582]

I am really changed my daily routine in a day with 💓 lots confidence with watching your video mam🥰

[@devikabhatnagar]

That's great.. Practice regularly 👍

[@amreshthakur5669]

Please sr apna number share karna please iam very depressed 😂😂😂😂😂😂😂😂😂

[@nickygupta45]

Schhi me

[@ravichandrahugar9582]

@@nickygupta45 hum

[@kamalabelthur6018]

I am daily doing Dr. Thank you

[@sureshkeswanijalgaon5418]

Wow Madam aapane Bahut hi achhe tarike se samjhaya, sikhaya aur motivate kiya. Thank you so much from bottom of my heart. 🙏🙏🙏🙏

[@devikabhatnagar]

My pleasure 🙏

[@GurmeetSingh-kh9pv]

Thanks mam

[@catboy7290]

I AM STARTING JUST NOW. WISH ALL THE BEST MADAM.MAY GOD BLESS FOREVER TO WIN. THANKS SO MUCH.

[@asheshbaraili473]

How its going ? Are you getting better ?

[@MrSalil611]

Such a graceful and positive teacher . Regards

[@s.kaurchowdhury9415]

Thanks ma'am for this excellent yoga guidance. I 'm doing it for last five years & feel fit. It has made me active & energetic to keep myself busy, physically & mentally. I wish everyone should do it.

[@rajujoseph9847]

Explained very simply, anybody can understand

[@thangamramaswamy9330]

Hi, Dr.Devikaji, Good to see your prnayama demonstration. It is really motivated me to do pranayama Today onwards I am going to do. Thanks a lot . God bless you.

[@suvarnamajgaonkar9106]

मॅडम खूपच छान सांगितला मी नाशिकहून बोलत आहे मी प्राणायाम करते पण आपली सांगण्याची पद्धत आता तर मी कधीही मिस करणार नाही खूपच सुंदर

[@devikabhatnagar]

Bahut bhadiya 🙌

[@runandfunwithganesh8507]

Everyone talks about physical training.... But our inner mental exercises are so important in day to day lives.... Which keeps up happy and cheerful.... Wonderful session mam 🙏......

[@shobhamekala2590]

EXACTLY! MENTAL FITNESS IS MORE IMPORTANT THAN PHYSICAL FITNESS. FIRST IF WE WANT TO BE SUCCESSFUL WE HAVE TO BE MENTALLY FIT. TAKE FOR INSTANCE DHONI BHAYYA. DHONI BHAYYA IS VERY STRONG MENTALLY AND EVEN PHYSICALLY

[@santadas2338]

Karnga

[@sribatsaparida7736]

U r absolutely right

[@thoudamsubadani8127]

Very. Good. .exercise .for. Health. And. Brain

[@PradipBhowmik-o9y]

Thank you Didi , i am 72 yrs old. Last year right eye invalid by stroke & missed mind, so very grateful to you for this brain exercise, i will start tomorrow.

[@bagchihdc397]

I am doing all the 3 pranayams strictly following the advises and in same sequence.. I think it has already started benefitting me.. feeling more relaxed.. let me see after 10 days.

[@devikabhatnagar]

Good.. Practice regularly 👍

[@nagendrap6315]

Dear friend,. If u completed 10 days please share your experience.

[@durgasamanta929]

@@devikabhatnagar VERY good and perfectly explained in Hindi. Thanks

[@Mattu-g9z]

I. 6 month. Converous anginoma kya m bhi yoga kar sakte hu

[@ashokraj1733]

Yesmadamthanks. A.ot

[@talksandmore8202]

I love you maam, how sweet you are..!!!!! Need more motivational talks maam, beacuse Whatever you says it toch ma heart ❤️❤️❤️

[@zairaislam7525]

Thank u sooooo much ma'am... ❤️❤️❤️❤️❤️ I m suffering from stress, insomnia n anxiety...it will surely help me...u r great ma'am..🙏🙏

[@devikabhatnagar]

Welcome & practice regularly 👍

[@zairaislam7525]

@@devikabhatnagar thank u so much ma'am for ur rply.. 😊🙏

[@roserose11111]

Did you get any benefits zaira

[@zairaislam7525]

@@roserose11111 yes Janet..i m better now.. 😊

[@roserose11111]

@@zairaislam7525 great👍

[@bvsdrona634]

Aaj se hi shuru karega.Thanks M'am

[@harshvardhanchate5579]

Very good information about keeping brain healthy, thanks.

[@Tapas_Biswal]

Challenge accepted. Will come after 1 month with a review. You are such a great person madam.

[@devikabhatnagar]

Good Biswal👍

[@Tapas_Biswal]

@@devikabhatnagar your reply has boosted my energy towards practice..

[@Subhashchandra-1995]

One month means how many days?😂😂😂

[@TonyPratt-pw3yt]

It’s been a year what’s up ?

[@ashokrodge1112]

Thank🙏💕 you Madam for important information given to me

[@Yashs_world]

Hi Dr. I had a Brain tumour surgery in February and undergoing chemotherapy. I have mild headaches in between. I will start this exercise from today. Thank you so much mam

[@zarakhan-xu3jg]

Hi,ap ko is exercise sy kuch relief mila?

[@amiyaghosh218]

Thank you so much ma'am.I got benifit from your advice in the video of sleep.

[@kirankohli588]

Thankyou mam for your useful words

[@mubeenasiddiqua5143]

Dear ma'am,you have explained excellently... Your tips has helped me a lot, I have improve my brain health. Thank you soo much. Love from Mysore. ❤😊

[@sujayravi6114]

Tq very much Ma'am,very nice session, explained clearly,from today only I will practice 🙏😊

[@bharatbasnet3551]

i am from Nepal

[@gkbikashkumardash2231]

Yog ko yoga kara ram ko rama....krushna ko Krishna.... maharshi patanjali ka Yog sutra padha....na ki youtube se... but aapka Hindi achha hai...😊😊😊

[@PratapKumar-wv2kj]

Namaskar Ma'am. After hearing this my mental tension has reduced by 70%. Thanks a lot. Will practice regularly.

[@vipinkumar-wn7nh]

Medicine bi lete thee kya sath me?

[@poonamsuthar2864]

Really?? Is this really helpful ??

[@poonamsuthar2864]

Plz reply

[@Urvashi27305]

So much of positivity and freshness . Thank you mam 🧿

[@devikabhatnagar]

You’re most welcome & practice regularly 🙌

[@swapnilalve8976]

I really appreciate the way u teach in so simple worda. I badly need this, as i have lot of stress n restlessness.i will definitely start from tomarrow morning🙏

[@nomercyrisk6367]

🌹🌹🌹very nice

[@GeorgeTV-b4b]

So much thanks to your dedicated life to us ❤❤❤❤🎉❤🎉❤

[@shrur3527]

Ur each n every word is so valuable🙏 Thank u so very much🙏 Praying u all happiness n success❤️

[@devikabhatnagar]

Thank you 🙏

[@prahladnandy1069]

Your demonstration as to yoga for brain is very nice & helpful for old age people like me. Expecting more videos to keep the aged fit in their daily life. Thanks & Regards .

[@devikabhatnagar]

Most welcome. Practice regularly 👍

[@jayapalyns1175]

Madam, I saw your yoga exercises khumbaka, anuloma viloma and Bramari and practiced also. It was very nice and after doing I feel relaxed.

[@ashabajaj2736]

Madam I saw your yoga exercises it's so good I promisei will do everyday thanks a lot ji👍👍👍👍👍🙏🙏🤩🙏🙏

[@SantoshChavan-qo3oe]

धन्यवाद डॉ.देविका मॅडम

[@juhizohra2546]

Ma'am Aaj se shuru kiya hai Thank you mam🧡

[@devikabhatnagar]

Most welcome & practice regularly 👍🙌

[@ashokkumarpradhan1018]

I AM READY TO DO THIS PRANAYAM THANKYOU MEDAM

[@gouttamnayak3497]

Tumara age kitna hai

[@bharatsomaiya3218]

What a clarity of Pranayama.. your style of communication simply enters the brain for practice pranayama.. highly obliged for such wonderful video..

[@elizabethserrao1312]

Thank you mam ❤

[@anurai3206]

Aj se hi shuru kr dia mam boht boht shukriya mam ❤🙏🏻bhagwan apko khush rkhe

[@devikabhatnagar]

Bahut bhadiya, har din Practice kariye 👍

[@padmaraj8482]

Very very useful video mam..Will try diifinetely..Thanks for sharing..health issues more nd more for all..Simple nd healthy..

[@ssaha2749]

Very good presentation, ma'am, thanks

[@ssaha2749]

Thanks ma'am 🙏🙏

[@hayyan9087]

Good morning Mam. Your way of explaining and caring for people is not in words to say . I saw your video yesterday on that time I subscribed . And I’m also sharing your videos to my siblings. And my friends also. Everybody has to follow your videos. Thank u soo much mam🎉🎉

[@devikabhatnagar]

Glad to hear kind words from you. Stay healthy always 👍

[@rukmaniawasthi]

​@@devikabhatnagar mam during anulom vilom while exhaling how many counts to do..little confused for inhaling exhaling

[@kesarikumbhar3709]

​@@devikabhatnagar Mam, can I get your contact no.

[@ismailzabi8615]

Great Thanka for simple and very useful yoga Asanas 👍

[@pallatimanohar4489]

❤ बहन जी आप बहुत सुंदर हैं। आप की मातृ भाषा हिंदी है। मगर आप ने तेलुगु ,इंग्लिश भी बहुत अच्छा बोलते हैं।

[@abhishekhote2128]

Mam you are superb🤗 so much deeply connected with you while explaining, feel like a mother🤗☺️😙 telling with so much love and devotion😊

[@devikabhatnagar]

Practice regularly & stay healthy always 👍

[@sathisanmeethalveetil2693]

Hi good morning When this kumbhaka pranayam is done should close the eyes or keep it open .

[@abhishekhote2128]

@@devikabhatnagar yes mam thankyou so much for your blessings and reply

[@abhishekhote2128]

@@sathisanmeethalveetil2693 keep your eyes close

[@abhishekhote2128]

@@sathisanmeethalveetil2693 it will make you more concentrate and comfortable

[@kamalbardia2291]

Very nicely explained by Dr Sahab. You speak so sweet Hindi, clear as crystal 🔮. May God bless our South Indians Love from Rajasthan Jay hind Bharat Mata ki Jay

[@nehakarmarkar4799]

❤👌👌👍👍🙏🙏😍😍

[@ArunKumar-vf2ck]

Indians from Southern region of India 😊

[@kalpatarupatra6975]

​@@ArunKumar-vf2ck same thing bro. Wha are you too insecure. Mother's son and son of mother both are same thing. You can be a telugu and a indian at same time

[@rooparai687]

Yes, tq.Dr Devika.i will try today on wards.

[@bharatnanavaty8644]

Thank you Dr Devika Ji, for explains in a very simple way. I have started this form now onwards and will continue daily. thanx. 🙏🙏🙏

[@pushpanjalichettridas6109]

So simple and beautifully explained. Thank you so much and looking forward to get more healthy ideas for a happy and healthy living. Will definitely follow this..❤

[@ramrniwasgupta9513]

Dr.madam, you are great to teach us . God bless you .U are doing great job for human

[@asfaqueahmed5209]

Thanks to your valuable advice

[@MannuURL]

आज से ही डेली रूटीन में लाऊंगा

[@subhashkohli5353]

Really useful Thnx mam . All the three Prayanams viz Kumbahakam , Anulomvilom and finally Brahmri are excellent for Brain and improvement in our memory . Thanku so much mam Please give another demo as per your own convenience . Very well and clearly explained

[@surinderkaur5223]

Thank you. I will try

[@santoshkulkarni8777]

Mam hind bat Acha karta ho

[@santoshkulkarni8777]

Thnks

[@pervezakhtar2554]

اج کی میڈیکل ریسرچ ہمیں یہ بتا رہی ہے کہ سانس ناک سے لینا اور خارج کرنا بہتر ہے اب سمجھ نہیں ارہی کہ ہم کس کی بات مانی کے پاس بیٹھو

[@renukaaakhtar9695]

Explaining and demonstrating the exercises so well, appreciate you for sharing this video. Thank you!❤

[@devikabhatnagar]

You’re most welcome & practice regularly. Stay healthy always 👍

[@Priyanka567qetyu]

Mem bulna ki bimari ko tic krne ki exercise btaye plz🙏

[@kadunurimamatha6805]

Thank you ma'am, for your valuable words definitely I will do and make my children also to do..tc ma'am

[@devikabhatnagar]

Good to hear from you Mamatha👍

[@sujeetmaurya85]

4:20 Kumbhak Pranayam 6:30 Anulom Vilom 7:30 Bhramari Pranayam 9:30 Summary of 3 Pranayam

[@pranavkumar5492]

thanx

[@bhabeswarikalita5407]

Seeing and listening your blessing of yoga, feelings fantastic.🙏

[@devikabhatnagar]

Practice daily 👍

[@prakasancv2741]

I am from Kerala. Very nice presentation. Hear touching. But medium to Hindi makes some trouble. Iam expecting english video along with Hindi.

[@deviprasadbebarta1479]

Very nice instructions Madam🙏🙏 may God bless you🙏🙏

[@husnaarabanoshaikh1120]

Aapaki baatein mere liye rambaan ka kaam kar gayi

[@devikabhatnagar]

Good Practice karte rahiye 👍🙌

[@MysticSoul198]

Namaskar mam! 🙏Can this help in Parkinson's disease?​ Please reply@@devikabhatnagar

[@shivanighosh999]

Thank you ma'am i will do it regularly and will definitely tell you the results 🙏🏻😊

[@krishkrishna4356]

Mam plz provide English subtitles .Then everyone can understand your valuable class.

[@devikabhatnagar]

For subtitles no time, please follow English version of the same talk👍 kzbin.info/www/bejne/iGenpJxomJyrebs

[@krishkrishna4356]

@@devikabhatnagar thank you mam😍

[@prasadkumarswain9665]

Thank u mam.kal se suru karenge,👍

[@vijaypawar996]

आपने हिंदिमे ब्रेन के लिये अच्छा तरिका बताया धन्यवाद mam

[@PoonamSharma-hc3bn]

Ma'am ki right spelling

[@zareenabegum2964]

Nice exercise!! Well explained 👏

[@MrRuchi16]

First like and comment

[@sarbesawarsahu5159]

Good motivation#Thefocus1

[@MsPeru-ul3rs]

Thanks🙏🙇 DRji. Goods. Your. Modar. Is. Goods. Ike. Me.

[@zivafaceyoga]

Superb maam ❤️ This helps us activate our self regulating neocortical regions, which grant us immense control over our feelings and emotions. By regular practice, we strengthen our emotional resilience, which helps us replenish our inner self and grow stronger from within. Love n Light✨️ Zivafaceyoga

[@krishnakumariyellampalli2696]

@zivafaceyoga! You gave very good explanation of the amazing results of the four breathing exercises. Yes. We get immense control over our feelings and emotions. Which saves us falling prey for depression and anxiety. . Slowly eradicates ‘Brainfog’ Cures Insomnia. Gives mental peace. So on and so forth 🙏

[@s.baloch5499]

kzbin.info/www/bejne/qmrbiXSAZpamhpIsi=KaZNLNY6Zisz_BsR

[@SharadPanchal-uw6cc]

Nice send your email adress

[@neevaaven]

Yes i will try daily

[@meenu3113]

Thanks a lot. Your persona shows as if you really care about people’s welfare. I will start doing these exercises from tomorrow morning. 🙏🙏🌺🌺

[@kankananandy7771]

Hi Dr Devika ..thank you for your advice ..lots of love and respect from Toronto 🙏🙏

[@devikabhatnagar]

Start practising and let me know the results. Stay healthy always 👍

[@RiddhiBhujbal]

Aapne Hindi bhasha me video Kiya aura samjhadiya isliye aapko dhanyvad deti hu🙏🙏🙏

[@SunitaSharma-zb6lu]

Very nice video

[@krishanlal8260]

Thanks, Beti, God Bless you.

[@devikabhatnagar]

🙏

[@kpatel7995]

Thanks for bringing this video to us .

[@sumnimalimbu2k4]

Mam I start from today❤hoping for the great result🥰🥰Thankyou mam for this good pranayam❤feels better❤

[@Arvindkumar-ub4le]

Thank you very much. nice presentation. and advice of life. Regards from UK

[@devikabhatnagar]

Do practice daily 👍

[@nalinisunasetty1442]

Madam Pranam Iam suffering from sever skin disease like psoriasis Plz suggest me what type of yoga should I practise to get rid of the ailment Maheswar Mali Odisha

[@shyamrathi5007]

I have a big memory problem, I can't remember 90 to 95 percent of what I heard, said and read. I accept your challenge, if I am benefited then understand that this is a great thing......जय माता दी 🕉️🙏

[@devikabhatnagar]

Take care..

[@rubinamirza688]

Sending more power n positivity to you ... Be grateful n consistent

[@ramshatahir8672]

How is your health now

[@ashakumari4322]

@shyamrathi5007 your problem reduced or not

[@shyamrathi5007]

​@@ashakumari4322 Not....I stop Doing This....

[@NavneetKumar-uj3xi]

Very good, you can also include bhastrika pranayam and kapal bhati... this will help improve results further 👍

[@Sai-tc8gr]

1ì am very happy now

[@neetumanghnani512]

Thankyou

[@kamakshihirey1668]

Oncr more explain Dr yoga for good sleep

[@GeorgeTV-b4b]

Clear explanation, thanks ❤❤❤❤🎉❤🎉❤🎉

[@shailendrakumarpandey5580]

Madam, normally inhaling from nose is advised,kindly tell the significance of inhaling and exhaling from mouth in kumbhak pranayam.

[@devikabhatnagar]

As I explained we can inhale almost triple with mouth than nose. Here retention of much air is important as we are doing only 5 rounds advantage is more👍

[@jitendrabarot2019]

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